Amazing boot camp class. Eager to try the boxing classes. Awesome staff. Great, fun, clean…read moreatmosphere. Thank you for such an awesome experience. Can not wait to go back.

I absolutely love the gym and the instructor, Mark McPherson. However, the front desk girl Nina is…read morevery rude and definitely ruins the overall atmosphere. Fortunately for me, I don't let it bother me. I focus on the workout and the trainers. If you can overlook the rudeness at the front, this gym is great.

Great staff, facility and workouts. Sorry to hear they are closing at the end of the month, but I…read morehad a great time here, and am in pretty darn good shape because of it!

I am obsessed with OTF! It's a fantastic workout which also happens to be fun! Staff and coaches…read moreare friendly, upbeat, supportive and professional. The atmosphere is also friendly and non judgmental. If you want a great bang for your buck, personal training results with out the exorbitant cost and an energetic atmosphere, run, don't walk to your nearest Orange Theory Fitness. Also great training to keep up with your 3 year old grandchildren in the playground.

Dina and her staff are terrific. They have helped me make substantial positive changes to my…read morehealth, functionality and outlook. I recommend the Khader center to anyone considering nutritional counsel, support or advice. When I first went to see Dina, I was lethargic, inflamed and always had an upset stomach. With Dina's guidance, it was straightforward for me to make corrections and get on the path to pain free knees and an overall healthier lifestyle. Dina's expertise is astounding, I found her to be on the cutting edge compared to other nutritionists in the area. Anyone with special medical needs can feel confident under her guidance. The Center's staff are knowledgeable, informed and efficient. The Center stocks quality supplements at very competitive prices (usually less expensive than on line). Dina and her staff offer services in a judgement free zone. An essential component often lacking in the nutrition and wellness fields. The Khader Center's services are worth every penny. Dina helped me let go of some misconceptions about proper diets, so that I eat for enjoyment, vitality while meeting needs for fitness, endurance events and long workdays. Having had food issues all of my life, this last piece is huge.

As a 40-something, I was struggling to keep my weight from fluctuating regardless of eating habits…read moreand exercise. I have been following the blood type diet since November, following a visit at Dina Khader's. The diet has worked tremendously. My weight is not fluctuating, and my belly is flatter than it has been in a long time. I feel great. I was impressed with Dina's office. The office is well staffed, and well stocked with supplements, etc. I have been back to the office multiple times to repurchase items, and have always found many other shoppers in the office as well. On the flip side, the recommended morning shakes are pretty vile. I have yet to find a way to mask the powdery taste. However, I have gone thru two canisters in different flavors because I do believe that the diet itself truly works. Additionally, I do not believe that the office is very helpful in filing insurance claims. These visits are not cheap and the office should understand that the more money I am reimbursed from my insurance carrier, the more likely I will be to return for further visits, testing, services. I would've given a 5 star rating if not for this point alone.

If you want an excellent workout with instructors that really know what they are doing, this is the…read moreplace. The owner, Lorraine, is especially knowledgeable with work outs for those of us with back issues. She brought me from limited ability to being able to walk with confidence and strength. At 66, my core has never been stronger. During this difficult covid time she did virtual work so I could stay in shape. She is flexible with scheduling so I never have to miss a week if something unexpected comes up in my schedule. Her studio is clean and safe , with great equipment. I highly recommend this studio, and especially Lorraine.

Whether you're an athlete or just someone dealing with everyday stiffness, I'd definitely recommend…read moreStretchLab to anyone looking to improve flexibility and feel better in their body. I have been going for over four years and won't give it up. I use Quincy. He is knowledgeable, professional, and really takes the time to understand your body and flexibility goals. Within a few sessions, I noticed a real improvement in my mobility and overall muscle tension. Lastly, Quincy is terrific!

Nice workers, friendly clean place easy walk I felt much…read morebetter afterwards I felt much better after having a stretch

Sarah is beyond excellent. Her knowledge of the body, techniques and hands are fantastic. I am 6…read moreand a half months pregnant and have been seeing her for a combination of stretching sessions combined with massage. Every time I walk out of her studio my formerly aching and tight body feels practically brand new. I'd highly recommend her!

I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is…read morepristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.

They suck how they treat the members... lack of security in the lockers... loud music on the gym…read morefloor from the classes....... equipment not cleaned properly .... TV 's dont work i could continue but rather not

Worst Lifetime I've ever visited. Really crowded and rude staff. This is specific to the…read moreChappaqua location. Wont be coming back.