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    8 months ago

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    People searched for Meditation Centers 177 times last month within 15 miles of this business.

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    Camarillo Somis Yoga & Mindfulness - Just another fabulous yoga day with awesome human beings!

    Camarillo Somis Yoga & Mindfulness

    4.7(34 reviews)
    3.9 mi

    Interested in learning more about meditation or mindfulness practices? This is the class for you!…read more I have taken the Beginner's class twice; generally a significant discount is offered when you take the class again. I learned so much about myself and how my reactions can accelerate or diffuse a situation. Although meditation is practiced there is quite a bit of mindfulness work that is done; this helped me tremendously with day-to-day scenarios. When the advanced class was offered I took that as well. I highly recommend taking a class with Audrey! You may attend in person or via zoom link once a week for 10 weeks. Not only will you learn about meditation, but also skills for navigating life's ups and downs. It is the perfect gift to give yourself. The gift of mental wellness.

    Note This will be a little long but I promise it'll be WORTH your time to read;) The very finest…read moreyoga teachers are here and are truly teaching FUNCTIONAL Yoga (which was a fuzzy concept for me when I joined in 2021). As Audrey writes on her website, "Our bodies are not 20 years old and made of rubber. We care, empathize and spend the time teaching, not simply demonstrate from the front while students follow along and hope they get it right." Quickly, I realized that THIS yoga practice was helping me feel great, age well and maintain flexibility --not to mention providing me with a beloved community filled with friends I will keep for the rest of my life. Two months ago, I moved to Indiana. After the physicality of packing/loading/etc, I went to see an Orthopedic doc in Fort Wayne, IN, about some soreness in my shoulder. X-rays were taken and when the doctor entered, he asked me to raise my arms straight up as high as I was able. When I did, he asked me if I understood what was going on with my shoulder...? I did not. "You have severe osteoarthritis and a very large bone spur right here.." he pointed at the xray. Then he said, "There's no way you should be able to extend your arm like that. What have you been doing?" I described my 4+yrs of yoga with Audrey and Karen. He looked at me and said, "Yoga is SALVATION!! Good for you!!" Until that moment, I knew what Cam-Somis Yoga had done for me -- but until then, no MD anywhere - let alone here in the midwest -- had so clearly advocated for me to maintain a regular yoga practice exactly like what I had! Thankfully, this doctor also pointed me to a quality studio here ). If you're reading this and you're geographically able to join this studio, DO IT! You older wiser future self will thank you again and again!

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    Camarillo Somis Yoga & Mindfulness
    Camarillo Somis Yoga & Mindfulness
    Camarillo Somis Yoga & Mindfulness

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    Ray Chang - meditationcenters - Updated May 2026

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