I must admit, I was really intimidated when I first came in for my intro class. I was filling out my waiver form while class was finishing up and was scared to death! As an older out-of-shape woman, I thought there was no way in heck I could do CrossFit!! So I left. Couple weeks later, I was finally able to talk myself into giving it an actual shot and promised myself that whatever CrossFit was, I would give it my all and not give up for the 1-hour intro class. It was by far the best decision I have ever made, I loved the warm inviting environment, everyone was so friendly and helpful, the coaches are very knowledgeable and patient. I signed up immediately after class and have became part of the family. They make you feel very welcomed and everyone encourages each other, I like that there are no egos here. I have lost a lot of weight, my stamina has dramatically increased, and I feel so much stronger than I have ever felt before. I now feel confident and strong physically, mentally, and spiritually. Thanks Renton CrossFit, you guys are my saving grace! I recommend this place to anyone and everyone! I haven't worked out a day in my life since Middle School P.E. so if I can do it, anyone can do it! They believe in you, we all do! It's all about mental strength, it doesn't matter what level of 'fitness' you're at. read more

As a person who has always been involved with sports and working out, CrossFit seemed like a great opportunity for training. I started going to Renton CrossFit in January and absolutely loved it! The first class was probably the hardest workout I have done in a very long time. I have never been pushed to my potential with great coaching and enthusiasm. Not only do you get an extreme and intense WOD but Linh is a great coach that supports and coaches you along the way. He is very attentive and caring about your form. He constantly challenges you as an athlete because he wants to make sure you see improvement which is very important to me. The team atmosphere of everyone working together really makes the difference as well. They also play an awesome playlist that gets you pumped and ready to take on the WOD! After a few classes I already noticed a difference in my strength and endurance. I would definitely say CrossFit is well worth the pain you feel the next day. That is another thing, during the WOD you may feel like you are going to die, but once you completed the workout you feel so accomplished! It is a great feeling! I highly recommend checking out Renton CrossFit! It not only challenges your physical body but your mental ability too! read more

I started 5 months ago this new journey of my life. Stay home mom, trying to get a better health to live longer for my family and myself. I was super scare to try crossfit. All I heard about it is that it was super hard WO, but once I walk into Renton Xfit I felt welcome and care for. Foundation classes were awesome, they show you what you need to know for your future classes. The coaches are fantastic, they are always there and answer questions you have and repeat as many times as you need to understand what they are talking about. ( I've never done this before so it is hard for me to understand what they need me to do) but they always repeat them self and answer my silly questions. LOL. I love going to this place it makes me feel a stronger women and it makes me proud of all the progress I have made in only 5 months. Everyone around you cares and cheers for you. This is like a family. Looking forward to staying at Renton Crossfit for long time. Thank you Coach Linh and Loe for all the support!!! read more

BEST Box and Gym that I have ever experienced!! I was new to CrossFit, new to the area, in fact new to the state of WA and Renton CrossFit has made me a part of their family from get go. Coaching is amazing, and the complexity of the sport requires a connectivity and flow in movement that could not be done without the extensive coaching that Coach Lihn (Loe, and many others that should be recognized) execute daily. The recognitions, corrections of strengths, weaknesses, requires experienced coaching this gym has to offer. Interaction, encouragement, having fun, making friends has been just part of the experience. CF is not for the faint of heart and there is no "easy" transition into the sport, but if you have the heart and determination, this is the only gym!! I look forward to the RCF every day! Coach is always there to teach you the better way. Embrase the suck.... and laugh a lot along the way. Thank you so much RCF!!! xo read more

I used to be a gym rat and had always wanted to try CrossFit. A little over a year ago I started with Coach Linh at another location. I thought I was in decent shape but realized CrossFit was a totally different level of fitness. Coach Linh pushed me to where he thought I needed to go and I thank him for doing that. He really gets to know each person individually and knows just how far he can push you. I LOVE THAT about him...very individualized. I have followed him to Renton CrossFit and so glad that I did. He runs a fantastic box! The warm up will just about wear you out and the WOD will put you over the top. But in the end you will feel fantastic for finishing and always come back for more. If you want to get into the best shape of your life and want to meet people who have the same goals as you (whatever that may be because there are all levels here), then I highly recommend Renton CrossFit. It really is a great place! read more

where do i start about RentonCity crossfit?? i can start by saying this is the most amazing place to do Crossfit? renton city crossfit goes it's amazing and it will kick your butt,Coach linh is an amazing coach he will always makes sure you doing every correctly and they for you for any advice and help. He will push you into doing thing's you didnt think you were caple of not only is he a great crossfit coach but also a life coach as well to. he very big on making Renton City crossfit feel like a family and that's what i love, i have made so many new friends and created a new support group of people that are fitness mind alike. Coach linh makes me believe that i can do anything i put my mind into. so check out Renton City crossfit corssfit you won't be mad..but you will be mad if you didn't check it out sooner it;s very life changing physically,mentally and socially..lol read more

Im a stay st home mom of 3 and being healthy and fit has always been hard for me. My husband bought a groupon and I jumped on the opportunity to become more fit. I went in and was just burnt the first week from being unfit. But couldnt get enough of it. Crossfit is prefect for people like me who dont really have any direction when it comes to working out and the coaches help you with proper forms to execute the work outs with out hurting yourself. Shortly after joining I became more and more confident in myself and had fitness goals that I set for myself that the coaches support and will help you achieve. Coach Loe and Coach Linh are such great supporters! You're not just a renton crossfit member, you're part of a family. Everyone helps motivate eachother which is always a plus. Even if you think you can't, dont doubt yourself, just do it! read more

I've knew about this place because I've originally went to a different box where Coach Linh was teaching. However I came here because Linh came here. It goes to show that how awesome a coach that he is! Of course new beginners would be intimidated but there's no need to be. All the coaches here are friendly and will walk with you step by step to make sure your comfortable with the W.O.D (workout of the day) This gym is more than a workout spot. It's basically joining a family. Doing crossfit is never a competition but the amazing atmosphere this place gives off makes you want to push yourself hard to finish and there's always people here cheering you on. Everyone stays till the last person finish so you never feel by yourself. The seahawks theme is also a good bonus. #GoHawks read more

I absolutely LOVE RENTON CROSSFIT!! I've been wanting to try crossfit and see what it's all about and by coming here, I must say the coaches are awesome!! They work closely with you to make sure you work out properly because safety is important to them!! So if you need a little more time in foundations class (beginners class) don't get frustrated!! Take advantage of it because the coaches are there to help you perfect your performance! The workouts are intense and everyday I'm there I feel myself getting stronger!! I'm so proud of myself and joining Renton crossfit will definitely help me reach my fitness goals! Thanks Coach Linh and Loe!! read more

Amazing gym with passionate and very knowledgeable coaches.The coaches go the extra mile with every aspect, making sure you use the correct form, pushing you when you get tired, even sharing healthy meal ideas online and so much more. Everyone, including the members make you feel welcome from the moment you step through the door. Whether you just want to lose weight, get stronger, live healthier, or better your athletic performance this gym can accommodate anyone's goals. I came here to try to keep myself in shape for MMA and in the 6 months I have been here it has definitely elevated my fitness level well beyond my expectations. read more

Hands down the best crossfit box I've been to. Great supportive community. Super legit equipment (rogue). Very very spacious. Nice monthly affordable prices and a super awesome coach linh that's helps me with all my questions w/ forms, technique and math equations hahaha ( scratch that last part) but he's is always around helping everyone. Very energetic/happy and loyal. (wait did I just described a dog???) anyway 5 stars to Renton crossfit. Do me a favor come stop by and give it a try. Meet new people get some smiles/sweat on :) P.S the WOD's are insane :0 GETSOME read more

this is an amazing gym... with amazing instructors!!! :) linh will push you hard but he knows how hard to push... and he knows almost everything there is to know about crossfit so he can help with form no matter what you are doing so you don't hurt your self!! they offer classes that fit anybodies schedules and open gym if you dont have the time to make a class or if you just want to practice on something they will be there to help no matter what. also everybody there is soo welcoming its like a giant family!! read more

I've been doing crossfit a long time and this is a great crossfit gym! They have a foundations class to get you started which is super helpful for beginners. The coaches are very knowledgable and helpful. They know what they are doing and can help you reach whatever goals you may have. I definitely recommend checking this place out! There is a great community of people. Awesome gym set up as well! Whether you are a beginner or experienced crossfitter, this gym is for you! read more

*Great atmosphere *Great equipment *Great coaches *EXCELLENT PRICE If you want a *FUN* place to workout and meet positive, energetic, and fun people while getting a excellent and challenging workout, I suggest you try this place. There are LOTS of Crossfit boxes out there, but none can match the price, quality, and people that Renton Crossfit provides. Change your life and take a step towards the right direction. That direction is into the doorway of Renton Crossfit. read more

I started at Renton Crossfit almost two years ago. Its been a great learning experience. prior to starting with Coach Linh and Loe i had never picked up a weight before. i was 26 and had no idea what being healthy meant. I cant thank Linh and Loe enough for them showing me how to take care of my body. Crossfit showed me a new way to enjoy being active. Two years later and im still here. great family to be apart of. read more

I love this BOX aka my 2nd home! I was gifted a groupon back in January after a year of saying I wanted to try out crossfit... I knew little about it and was quite intimidated. But from the first day of foundation class I knew I'm in for a long haul. GREAT COACHES AND ATHLETES IN THIS BOX. Most importantly they treat you like FAMILY. read more

This place has changed me forever. I have been with Coach Linh for 2 years now and don't have the words to describe the gratitude I have for him and Coach Loe. Positive environment, great motivators and educated coaches. Love the extra mobility work. The members here are very encouraging and friendly. Everyday is a great butt kicking. read more

Este es un lugar donde no existen limites. Tu decides hacia donde vas, y con la instrucción y apoyo incondicional de tus entrenadores, llegas a tu meta! Para mi es lo mas cercano a una familia en Seattle. Todos te apoyan con una sonrisa y nadie se siente superior a ti! Lo recomiendo como mi hogar!! read more

I love Renton Crossfit! It's like a big family here. the energy is always positive and people are supportive of each other. It's great to see members act like family. It's such an awesome gym and has the best vibe when you walk in. Awesome people and awesome equipment makes this place a 5 star gym read more