I first started training down in NJ while I was stationed there for the military. When I moved back…read moreto the New England area I had to find a new gym to train at. I was an amateur MMA fighter and a blue belt in BJJ, and I wanted to find a place that I could continue to train BJJ and MMA and progress as a fighter. I did a ton of research to find a gym that could help me reach my goals and Triumph BJJ seemed to be the best fit. They had lots of good fighters that were competing and winning so I figured they had to be doing something right, so I ended up joining and I am glad I did. I have been training here since then, about 2 and a half years ago. Their Schedule can't be beat offering high level training in BJJ 7 days a week and Striking (Boxing or Muay Thai) most days of the week and led by quality instructors. Also, they just moved into a giant brand new facility with massive amounts of mats space, a full sized mma cage and brand new heavy bags and striking equipment. The classes range from fundamental to high paced competition classes, and there is a wide variety of students with many higher belts on the mats each night and also plenty of white belts. So whether you're already experienced or brand new you will fit right in. Whether you are looking to try bjj or mma for a fun way to get in shape, or to learn to defend yourself, or if you have goals of competing in BJJ or MMA, Triumph is the place to do it. Come check it out!

My home away from home for the last 6 years. This gym not only has exceptional instruction, but the…read moreculture is incredible. Know that feeling when you're new at a gym? And apprehensive about what to expect? Dismiss that thought. You'll be welcomed by a crew of amazing people. This is a huge gym, easily the largest in NH, more than likely New England... might even be a contender for the country. If you've been interested in learning Brazilian Jiu Jitsu, do not hesitate to reach out to Triumph. You'll be glad you did!

Best of the best! My son started Karate at 3 1/2 and my husband and I started Muay Thai Kickboxing…read morein 2016. We have all gotten so much out of being a part of the PMA Team and would (and do) recommend this Academy to everyone we know or meet!!

What really sets PMA apart is the community. The environment is welcoming, supportive, and full of…read morepeople who push each other to be their best--on and off the mat. It's a rare thing to find such a strong sense of camaraderie, and it's kept me coming back for decades. If you're looking for a place to train, grow, and connect with great people, PMA is it.

Been there since December last year. Great place to work out. I do kickboxing 3 times a week. The…read moreinstructors have the knowledge. All you have to do is the will to learn

Great studio. Took the self defense class and happy I did. This place teaches both physical and…read moremental focus. If I lived closer, I would be going more often. Everyone you meet here is friendly, engaging and full of life. Great place, highly recommend!

Covid hit, throughout this pandemic my family had lost four people including my father. On top of…read moreall that I struggled with self image issues and anger/ insecurity issues, coach kosta truly believed I needed to be there. Overall I must say the first day was the last time I'd attend a normal gym primarily. I take the adult Muay Thai classes and I'll say right now, all those years of hurt, sadness, and anger were all gone with the first punch, and it makes you want to come back again and again! The whole coaching staff is absolutely amazing as well as the fighters they have. Everyone wants you to be a better you!! I love coming here and look forward to someday competing with/for them. All in all, this place saved me. And I'll forever be grateful for coach Kosta, Scott & Ibere

I highly recommend Team Link Muay Thai for a multitude of reasons. The professionalism and…read moreexpertise from the humble coach's will have you walking out the door confident. Your children will KNOW how to defend themselves. Not only does Muay Thai teach you respect, it instills discipline and comradery. Ibere provides knowledge from the teachings of Thailand, enforcing proper form along the way. I haven't felt this feeling since I stopped dancing. No matter what kind of day you have, come to class and leave it on the floor. Thank you to Ibere and the rest of the coaches/ teammates at Team link. Try out Muay Thai 101 on weeknights Monday-Thurs at 7:30 ( 13 yr old & up ) Wai Kru, Muay Thai!

Terry and his staff have been amazing. Everyone is very friendly. I am older 61 and could not…read morehave found a better place to start learning self defense. I am grateful I found this place.

This a great old school family run gym. I can't really speak to the fitness stuff but I can tell…read moreyou that the boxing class will give you all you can handle. I travel a lot for work and I train in various martial arts. I dropped in here to take party in their sparring session. It was a fantastic technique based spar. I was a complete new face in the gym and they new I was only there for one day but they could not have been more welcoming. Terry and Christina, the owners, are fantastic people. They teach a technique tree called superfoot. It's tricky but crazy effective. They were pretty patient with me as they thought me the basic concepts. LOVE this place. Will definitely come back if I'm in town again.

Elm City is a supportive environment for martial arts and the only boxing gym teaching Muay Thai in…read morethe surrounding area. Great for beginners or people with experience.

From the owner: Located at 40 Carpenter Street, in Keene NH. We are the only Muay Thai Gym in the Monadnock Region…read more Teaching students Thai Boxing, with a focus on solid technique and conditioning. Fun and energetic group classes for both youth and adults. Kicks, punches, knees, and elbows !

I recommend coming here with your kids to learn taekwondo with your kids. They teach self…read morediscipline and self defense. If you're willing to learn also you can also take classes to either learn taekwondo,muay thai,and also boxing. It is fun learning new workouts or new techniques. It is a great atmosphere and safe. They have plenty of parking.

A great place to learn if you are a beginner or need to polish your technique…read more When I first joined, the instructors helped me come to up to speed. I appreciate the timing method that they use. A safe place to learn new skills and build seeks confidence!

I'm sure like most, I was intimidated of the thought of going to a Muay Thai gym to get in shape…read more I mean it's just easier to go to a gym and jump on an elliptical for an hour while watching TV, right? WRONG! I tried for years to go to the low cost gyms but I never saw the results I wanted. At Sitsuphan you get results! Sitsuphan got me in the best shape of my life which I owe to their top notch coaching staff. The coaches/trainers at really help you get in shape and keep you motivated. They also have a number of classes and in the variety training that worked for my hectic schedule. I highly recommend you give them a try. You won't be disappointed.

I went in with high hopes. A lot of the reviews make this place sound great. I still really want…read moreto like this place because all the research I did made me believe I was going to get an authentic training experience which can be tough to obtain. The trainers were nice enough, but it was disappointing that during the workout they seemed very distracted. It was difficult to focus on the warm up exercises they assigned while they were gossiping about students with each other. I believe the trainers are knowledgeable and I would get a good education, but the lack of focus and lax attitude just really made me unmotivated to go back. If you are not excited about Muay Thai then how can you make me excited? I also didn't like that they are somewhat secretive with their pricing scheme. I asked several times about price and was never given a straight answer. Makes it seem less legitimate. UPDATE: The owner reached out to me and I got the impression my experience was the exception and not the rule. Having said that I have already moved on to a new exercise venue and won't be giving sitsuphan another chance, but I am going to upgrade my rating to reflect my interaction with the owner.

Sityodtong is a great gym. The gym has produced great fighters for sure and has world-class muay…read morethai. What has kept me here for a decade is the sense on community, belonging, and purpose. Yes, this is a fight gym that can make you deadly fighter and improve fitness, but its more importantly a martial arts gym that can make you a better person.

A small, but very well-equipped, training facility with world-class staff and a wealth of classes…read more The memberships are pricey ($200 month to month, though it's less if you do a six month or full year membership), but you can build up a martial arts skill set very quickly with their elite-level trainers. If you go here and work hard, Joe Rogan may talk about how impressive your striking is one day.

I had a positive workout this evening. A quick run at the circuit followed by a shower. The fitness…read morecenter is clean and tidy. It's quite large with plenty of treadmills and ellipticals and all sorts of other torture devices. On a Thursday morning at 9am, it was quite empty and I not only didn't have to wait to access machines, I didn't even have anyone next to me. That's a plus. The shower was good. A decent spray of hot water and I was relaxed. The locker room was clean with no trash on the floor and a trash bin that wasn't overflowing. [Review 18569 overall - 103 in New Hampshire - 2091 of 2022.]

The aerobic machines are great and there are plenty of them, but if you're interested in strength…read moretraining, forget it. You'll spend way more time standing around watching people (men and women) sitting on the machine and flipping through their phones in between sets. I've never seen the staff pay the slightest attention to this. The stretching area has filled up with apparatus, so it's difficult to find a place to stretch. I'd love to give this 1 star, but the aerobic equipment is decent. I'm editing this review to remove two of the three starts I awarded PF based on the response. It is the staff's responsibility to make sure that things are running smoothly and that people aren't waiting for someone to finish looking at their phone to get on a machine. This is a management/culture issue.