After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

When I think of Dawren the first word that comes to mind is gift. He has the gift of connecting to…read moreothers, creating a safe space, and giving the right guidance for each specific individual. My teenagers were forced to close an important chapter in their lives and were inundated with confusion, anger, resentment, and abandonment. Dawren has been helping them to use the proper mental tools to regulate their overwhelming emotions. He is always attentive, understanding, and patient. The word gift also describes what he has been to us. Dawren is an integral part of our healing journey and we are truly grateful for everything he has been providing for our family.

Dawren is an amazing person and a very kind individual. He is helping me to overcome some of my…read morepersonal issues and I am truly grateful for his impact in my life.

If your in need of a health Coach Tim is your man!! Been seeing him a couple of times so far, and…read morelet's say what I've been going on in my life, Tim has been an impact and inspiration throughout what I've been through in life. It's been a great experience and helpful to me on the mental and emotional part of my life.. Hands down the best!!

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

I have been meeting with Ed for about a year and it has been an amazing journey. There is a long…read morelist of positive attributes that can describe Ed. He is gentle, patient, compassionate, a great listener and many more. He takes time and effort to really understand who you are and what you have experienced. He uses what he knows to create a space that is needed and gives the most sound advice and support while doing so. He wants to work with you to help you achieve your goals or help you navigate whatever you need help with. I wouldn't hesitate to recommend Ed to anyone looking for a life coach.

Ed has been my mentor and coach for the past 5 years. He has been there for me through some of the…read morehardest times in my life, and been there to celebrate some of the best times. I could not recommend him more highly as a life coach. He is a phenomenal listener, and his responses are filled with wisdom, empathy, and insight. He pushes me to engage with my problems, and often helps me see the bigger picture. On top of this, he is kind, funny, and very down to earth. If you are looking for wisdom, encouragement, and/or support, Ed is the coach for you.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I needed help working through trauma that i had gone through as a child that i have lived with for…read moretoo long. Honestly i wasnt sure that anything could help until i met shaman bear and the goddess. Not only did they help me clear out the trauma that had taken form inside of me as dark energy. I still work with them every week as my life coaches. Shaman bear is incredibly gifted, and when him and the goddess join together you can really feel the power between them. Thank you guys, I am forever grateful!

From the owner: Shamanbearand the goddess are here to help you with all of your spiritual needs. They have been…read moremarried for 13 years and are your real-life soul mates! Shaman Bear has been practicing shamanic practices for 6 years, and his wife Azaria AKA, the Goddess, has been practicing spiritual healing and spiritual life coach for 5 years. They do all of their work together as they are more powerful that way. They also offer spirit guide and ancester channeling, psychopomp, and activation of the third eye. They are open to all of your spiritual needs and are available for free phone consultation at any time. They are very flexible and cater to each person's needs as everyone is different. You are most important to them, let them help make your life the best it can be.

I reached out to this center looking for guidance in a very stressful life situation I knew I…read moreneeded professional help with. I had been to traditional psych therapies a few years ago. In fact, it was 3 years of therapy that, looking back, really on helped me in the first month to deal with the initial reason for seeking help. I which I would have known about Self Help back then and probably would've saved years of therapy that was going no where. From my very first session with Nancy, I felt there was real progress. I got insight to my learned behavior from past experiences and how that affected my reaction/connection to the world around me. Both my internal and external reactions continued to shape the present experiences that caused continued fear and guilt that was paralyzing. I wasn't myself. But with Nancy's guidance, I learned more about my internal processes and that understanding empowered me. Through each session and "homework assignments" I gained new confidence and regained control to bring about a positive behavior change that allows me to enjoy myself again. I also brought my adult son and my husband to these sessions and it has helped them as well. Also, although these sessions were not covered by my PPO insurance I was able to get reimbursed through my Healthcare spending account which is a huge plus. They are very punctual, professional, and responsive. Though sometimes they don't answer the phone right away, they usually respond within the hour when I leave a message. They are very clear about their no show policy at the first visit. They are respectful of your time and they expect respect for theirs as well. I've been to over a dozen sessions and never waited more than 5minutes for my appt. I've had to reschedule twice and never got charged a no show fee because I notified them at least 24hrs in advance. It is a professional practice for excellent self help therapy.

I had an appointment for couples therapy at 6 PM. My partner had a sudden work emergency, so I…read morecalled to ask if I could go in alone. No one answered, but I got a call at 6:11 saying I could still come if I arrived by 6:30. I let them know that I had my baby with me so I just had to drop her off at my mom's & I rushed over, got there at 6:28 --no answer.Nobody called to let me know that my appointment was canceled, I waited outside for over an hour and a half , calling repeatedly and leaving multiple voicemails where I clearly sounded overwhelmed and desperate. I never got a call back not even the day after. This place is extremely unprofessional & clearly does not care about their clients, just the money. A simple message saying they couldn't see me would've gone a long way. I was left alone and emotionally distressed. I would never recommend this place to anyone.

Very professional and excellent therapist. Made my teenage daughter feel comfortable and cared for.read more

Ever since I started going to Heather my life has improved tremendously. She genuinely cares about…read morethe people she works with and she goes above and beyond. Can't wait to keep going back!

Easy to connect with and broke it down for me, i never thought in a million years i would ever do…read moresomething like this Deff worth it.

Dani is a powerful healer and an exceptional teacher. Through her classes, she helped me identify…read moreand clear heavy, stagnant energy, recognize deeply rooted patterns, and release what no longer served me. Her work create space for clarity, alignment, and living your most authentic, fulfilling life.