Came for yoga class after work - tried them out through ClassPass and it was quite a nice experience. They take you through an intensive flow where you get to try new poses. It was quite a workout and a little more than I could handle, but I'm glad I tried it. My instructor was really good and nice, but wasn't as hands on as I would've liked and she spent most of the time in one corner of the room instead of in the front showing us how to do the poses. I would've preferred if she did the flow with us or at least walked around to correct. Parking was a big tough - there's a parking lot that's free but it's shared with the plaza and there just doesn't seem to be enough spaces. They also don't seem to have enough restrooms - there was a long line for the restroom when I went. There was a student observing the class, which I didn't particularly love. It takes away from the experience when it feels like someone is watching/potentially judging me. read more

Pregnancy yoga with Constance is always great. As a shy/novice yogi, I feel comfortable and well guided. Thanks Constance!

Incredible sound bath experience! An hour and a half of blissful meditation, highly recommend!

Red Diamond Yoga is my favorite yoga studio in LA. They have so many different yoga classes, you can always find a class to fit your needs/preferences. The best part for me is the great choice of Iyengar classes offered everyday. Plus the teacheres are the best!!! I recently took some classes with Maryam Askari. I learned so much from her in such a short period of time. I feel like she helped me to take my practice to a new level. Great experience - thank you! read more

I discovered this studio with classpass! I attended two classes: midday flow with Kate and breath work with Robert. Both sessions were phenomenal, and I loved how friendly the check-in desk people are. The breathwork class with Robert was exceptionally enlightening and I HIGHLY recommend taking his class. I have a little experience with breathwork from a few years ago, but nothing compared to his class. He is hands down one of the best instructors I have ever met. I felt so much weight lifted off my shoulders, walking out of the studio each time with the most exhilarating freeing sensation, especially after Robert's breathwork class. I didn't even realize how much I needed the spiritual healing, but most of the time you don't know until you give yourself the time to release your mind! read more

Just finished my fifth session here and am digging the range of classes they offer. There's a variety of yoga in studio or on the roof, sound baths, and breath work sessions -- one I attended was under the full moon to a soundtrack of Pink Floyd! On Yoga - Stephanie's Yin and Yan session was my favorite. 30min of rigorous poses followed by a 30min relaxing, stretch everything Yin session. I am a total beginner and was seriously surprised by some of the poses she was able to help me hit. Very clear instruction and helpful hands on adjustment that helps build a foundation of the basics. Clare's Yin class is relaxing and she incorporates essential oil to close out which is quite nice. Vanessa's Yoga Basics was excellent - good combo of challenging poses, positive visualizations, mindfulness and sound bath. And Johanna's early morning rooftop classes are the perfect pick me up over the Los Angeles skyline. On Thursday nights there is a farmers market right next to the studio parking lot! read more

A friend introduced me to the Friday night sound bath/meditation/Yin yoga class. I've done probably half a dozen sound baths, I meditate on the regular and while I'm currently on a break from yoga, it was refreshing to learn more about Yin yoga which I honestly knew nothing about. The gentle elongated stretches felt really great I had a truly wonderful experience. There were two women with their bowls and gongs on opposite sides of where I had laid my mat down and the cacophony of sound was just unreal in the best possible way. At the beginning of the class they asked if anybody had an aversion to them coming around and playing the sound bowls over your body for healing and detoxifying purposes. This sounded amazing to me and it did not disappoint. At the risk of sounding dramatic this really is like an outer body experience. There were times that I almost felt like I was levitating. I am so grateful to have found this to get out of my stress filled chaotic head for an hour and a half. I needed this more than I knew and I can't wait to come back. I also slept amazing that night! They are truly being creative with what they have created with their business in these crazy Covid times. The class was held on a parking lot rooftop that was sectioned off. I went on a night that was fairly cold but I came prepared and bundled up and also brought a blanket. They had heaters going which helped with the chill, so while it was brisk it was also very rejuvenating and relaxing at the same time. While I was lying there I was thinking about who I was going to share this experience with the next time I came. Check their website for pricing, but the class I paid for was $10. It's the best $10 I've spent in a long time. read more

My new shoes got stolen at this location. The studio asks everyone to take off their shoes and place them all under a bench outside of the yoga studio. When I came out of class, my brand new shoes were gone. It was taken by another student. I left the studio without shoes. I'm so bummed about it and this was my first (and probably last) time at this studio. The studio couldn't do much to get them back. It's been over a month now, and no one ever brought my shoes back. read more

I've been coming here for years. Parking is plentiful, front desk staff are welcoming & helpful, the studio vibes are serene. My favorite instructors are leticia (for sculpt) and Constance (for pregnancy yoga) as I embark on this new chapter in my life. 10/10 recommend! read more

Long overdue review here. I started in February 10th with the $10 10 days unlimited as I never did yoga before. I was hooked right away. I enrolled for a 6 months membership, rearrange my schedule to make sure I'll go often (Monday's Wednesday's, Saturday's and Sunday's) With covid 19 they were very communicative and did online class. They reopened in June and I felt at ease to go back because it was sanitized, temperature check, social distancing and mask And they are pretty imaginative! Second closure no problem: rooftop yoga !!!! Yes how cool it is to practice yoga outdoor, fresh air, palm trees and blue sky. Now my Monday's Wednesday's Friday's are booked for my rooftop yoga. Check the schedule, join us. Thank you Kevin for being so communicative. Thank you Red Diamon Yoga team to be there for us read more

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I found this studio on class pass and it's great! I am very much a beginner and the Yoga Basics is a great class. The instructors are very nice and helpful and makes you want to come back. The only thing I don't like about this studio is the parking is very difficult. I recommend parking in the lot behind the studio. read more

Red Diamond is the best. great teachers and front desk people! the community is amazing and it's not just yoga but also hikes, acupuncture, sound baths, Breathwork, vegan potlucks, and truly the most lovely vibes you can find in LA. it's not one of those intimidating LA workout type vibes. read more

Incredible studio. I was never a big yoga person but this studio was like finding a home with amazing instructors and deep care for their community. Love going here as much as possible read more

Red Diamond Yoga is a great yoga studio for anyone and everyone. I recently started getting back into my practice after a few years off. To kick off 2020 right, I joined ClassPass which is how I found Red Diamond. They have a wide variety of classes everyday of the week. The studio does not give off the bougie vibe that some on the Westside can. Everybody is down to earth and I never feel uncomfortable. Everyone just wants to have some good yoga practice! So far I have tried Yoga Sculpt, Strong Flow, and Yin & Yang. Every class was different and I liked each one. Sculpt used light weights and body weigh exercises to add a little umph to your workout. I definitely broke a sweat. Strong Flow went deep into the poses and flows that I felt were at the core of yoga. I would not recommend this class to a beginner. Sometimes we had periods without instruction to perform a series of flows at our own pace. Yin & Yang was the deep stretch you never knew you needed. We started with Yang which had more heat building poses. Yin was at the end of the class where we spent 3-5 minutes in each deep stretch. It felt so good afterwards. Grace was great at instructing us and adjusting us as needed. I love coming to Red Diamond and I hope to continue to use my ClassPass points here! P.S. There are always refreshing eucalyptus towels after class! This felt amazing after sweating my butt off in Yoga Sculpt. read more

This review is long overdue! I began very intensive physical therapy for a longstanding lower back/SI joint issue in March 2021. After a few months, my PT suggested I start trying yoga to add some consistency and enhance my at home exercises. I was in a much bigger body, and did not feel like I had a "yoga body." I also had reservations/a discomfort with the culturally appropriative aspect of some Yoga studios, having grown up in a hippie town. Still, I was in pain and trusted my PT, so I walked into Marine Buton's class at RDY in July 2021, and was never made to feel unwelcome or like I didn't belong. They let you take what you need from the practice, and if that's mindfulness, connection, and body awareness rather than a more spiritual approach, you absolutely can. Since then, I've worked up from two classes a week to 5-6. I still do not have anywhere close to a a stereotypical "yoga body," but I've lost about 120lbs since I began at RDY, and yoga has helped me learn the limits of my new and changing body through that process. It's been fun seeing the new ways I can move, what feels good as I get smaller and stronger, and what I struggle with (hello balance). With help from RDY and my physical therapist, I was able to graduate from PT a year after starting, and my pain is much less than it was when I started. When I had to have abdominal surgery about four months into starting Yoga and couldn't engage my core for 6 weeks, they paused my membership and were there to help me rebuilding my core strength back from zero. I regularly take classes at this location, the one on Washington, or the one in MDR if I really need to get Yoga done earlier. I consistently take classes with Laetitia, Marine, Vanessa, and Tommy, but everyone I've taken a class with has been supportive and helped me feel better in my body. They have a student discount on their unlimited membership (I'm a broke PhD candidate) that is very reasonable for L.A., at least, especially if you go 2-3 times a week or more! read more

Just finished up with a teachers training course here at Red Diamond studio! A well rounded course with high quality materials. Everyone should set their sights on a course like this, It is life expanding in every way! The teachers here are some of the top yoga instructors in all of L.A. Everyone here is under diligent supervision with the hands on owners ,Sheryl and Arlene Utal. They are all very passionate, inspirational and extremely knowledgeable with the yogi practice. We learned so much in this course but my favorite part was learning about the alignment and realignment of the Asanas, that alone is priceless because it helps set up for proper body mechanics of daily life. Attaining and maintaining the body to be structurally strong and sound, encouraging a lifetime of preventative care. The school offers in depth workshops about Business, the Chakras , Anatomy, Inversions, and the philosophy behind the Asana's...I won't get into the philosophical aspect of it because it is awesomeness that every individual needs to discover for themselves. Anughitāsmi Red Diamond for making this such a brilliantly beautiful learning experience that has now become a better part of me. Special anughito'smi/anughitāsmi to front desk Jeremy and Cassie, teachers Laetitia and Sheryl‍‍‍‍and also fellow students Lisa, Miraya and Dana~ Maitri read more

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Came for a rooftop yoga class last Sunday and it was amazing! I've done a couple of outdoor yoga classes but being on the rooftop, with no outside people around, was awesome. Definitely one of the best classes I've attended in awhile and I felt so zen after. It was an early class, so the marine layer was out when class started but by the end of class we could see all the way to the Hollywood sign. It was A beautiful day! The way they set it up is super thoughtful too, with half the mats in the shade and half in the sun. There was also temperature checking and sanitizer galore so it all felt very safe. read more

Excellent yoga instructors. Really enjoy the yin yoga classes in the evening time. Nothing has helped with stress relief like yoga has.

I love this place it's small and quaint and cozy! If you have a student ID they give you $10 classes! It's a perfect place to drop in when you just need to pick me up. I have never had a bad experience here read more

I have come here for many different classes with different instructors and loved it every time. It is an amazing neighborhood yoga studio! I also love that it's not as packed as other yoga studios I've been to in LA. read more

Red Diamond is a great spot for yoga. I was cynical about the rooftop sunset yoga because it's a parking lot close to one of Los Angeles' busy thoroughfares, but it was a great experience. The yoga sequencing was fun, the atmosphere was great, and the outdoor sunset yoga practice was a lovely denouement to the day. read more

After a lackluster experience at my previous studio, my friend recommended I try Red Diamond. Once I realized it was walking distance from my place, I took advantage of their new student special ($10 for 10 consecutive days) and went almost everyday. Ended up loving it so much that I joined their membership! Something Red Diamond did that really impressed me was when they had to cancel a 6:30AM class that I booked -- let me just say that cancellations are extremely rare, I've only experienced this one -- and while I was able to find out through the Mind Body App that it was cancelled, they called me the night before to let me know too. Coming from a studio who didn't even put up a sign when early AM classes were cancelled last minute (imagine my surprise/annoyance when I get there at 6AM and doors are locked, no receptionist (ever) AND this happened multiple times), I truly appreciated this gesture. I love that this studio is not pretentious, teachers have been amazing so far, and the front desk folks have been warm and inviting, especially Cassie! I think there's 3 rooms? 2 upstairs and 1 big one downstairs? I've only been in 2 rooms so not really sure about the third. There are also lockers rooms & showers but I've never used them before. I like that the rooms are all "warm" - to clarify, this is not HOT yoga. I once had a freak accident where I popped my collar bone going into upward dog at a 6am session where it was freezing at another studio, so I really appreciate that this studio warms them up. And at the end of every class, they offer cold eucalyptus towels - a really nice touch. The main classes I attend are Intermediate Flow & Strong Flow. I've also tried Yoga Basics (great for beginners), Cardio Flow (kicked my butt, but don't think they offer this anymore), Shala Practice (Ashtanga - wow, unlike anything I've tried), Yogalates (not the biggest fan of pilates :/), and Acoustic Flow (live music). Planning on trying Yoga Sculpt and a Sound Bath very soon! :) If you're trying out weekend classes, I highly recommend taking any with Kate Stone! I've tried her Yoga Basics & Strong Flow classes, and regardless of the level of class, I always feel like I'm getting a work out. Her flows and sequences are usually challenging, which I love, and she gives very clear directions. Parking can be difficult as it's a small plaza, but I do think they offer free valet at the busiest times. Luckily, I'm able to walk to class so hopefully I will never have to deal with that battleground lol. Oh, if you ever come early in the morning, you can smell Kogi Taqueria prepping and it smells oh-so-delicioussssssssss~ read more

Best place ever! Got it done can't wait to go back!Great location and very welcoming.

I really enjoy this studio. Especially the Yogalates class taught by Daphne. I'm still fairly new to yoga and it's been really great for a beginner like me and also is a good workout and way to recenter in the morning. read more

Wow this place seems so popular! I tried the 10 day trial which was cheap and nice. The studio was only packed during 2 of the classes I took. I spoke with the owners and they were lovely. The only reason I did not give this place a 4 or 5 star is because none of their yoga teachers wowed me. I tried 5 different ones and they were all decent - I just can't help but compare to YogaWorks, where the teachers are phenomenal. I might try Red Diamond again if the opportunity arises, but until then, it's a 3 star yoga studio for me. I also had to call in once and the lady who answered my call at the front desk was not the friendliest. Customer service, people! It's important! :D read more

I have been enjoying taking a handful of yoga sessions at red diamond which is conveniently located in the palms area. It's very clean and nicely maintained and it has a locker room for changing where you can leave your possessions. I like the range of levels and offerings, plus special events like the sound bath sessions. I have been enjoying the yoga sessions in late afternoon which are for intermediate. They have different instructors so it's good to check out the range. The only challenge here is the parking which is limited but they also have a lot across the street and to the back. If the room downstairs can be soundproofed some I think it would work even better. read more

Yoga has become one of my main hobbies because of this studio. I am a dancer and my main work outs before we're gym and dance practice. Those were for a long time the only source of cardio and strength training I knew to do. But everything is different now. I started with the 10 day trial, which is such a steal for all that you get to have, and once the 10th day was done I just couldn't say no to it. There are soo many classes to select from that you simply cannot get bored of it. And it sure challenges my limits all the time. The staff is super friendly and happy to assist. My experience has been sooo good since I became a member that I've informed a few of my friends to try it out. My best friend is currently doing the 10 day trial and she's been loving it. We have been coming EVERY DAY! I highly recommend giving this studio a chance. You won't regret it. read more

I used to live down the street from this studio, and even though I moved I still go here, and I recommend it to anyone on the West Side! Red Diamond is the best studio I've ever been to. It offers a variety of instructors and classes of different levels, but it still feels very down-to-earth and welcoming to all. I recommend this place to anyone looking to start or restart their yoga practice, especially since the new student special is a great deal. read more

My girlfriend talked me into coming here, I have never really tried yoga except for a p90x type of thing and was not really trying to go but they have a $10 for 10 days deal for new clients, so since life is too short and you should try everything at least once, I had to try it! Its walking distance for most of the Palms area so I was happy about that. I have to admit I was kinda of nervous the first time, the thought of 240 pounds of twisted steel and sex appeal (lol yes I know only my own eyes) being twisted up like a pretzel didn't sound like a whole lot of fun... but I still had to try- and I am happy I did! First of all the people are all so nice! The people working the desk, the instructors and even the customers are all very welcoming, funny and friendly and not in the fake LA way, but actually just nice! They don't make you feel uncomfortable about your abilities (of which I have no stretching abilities and am like a lumpy brick), they ease you into it and help you along the way, they are not judgmental at all. Onto the facility- the place is nice! The place is really clean and warm feeling. The bath rooms are spot less and even contain all kinds of stuff you might need. There are two different workout rooms and both are clean and have nice sound systems. One room is smaller and seems to fill up quickly but although its full it for some reason it doesn't feel too cramped. They also have nice locker rooms with automated locks if you need a locker. The classes themselves vary in toughness but the nice thing is they really let you go at your own pace and help you out. As someone who can bench press more than my weight but cant touch my toes I think my body needs these classes! Although I strain, shake, and sweat in class when I am done my body feels nice and light, and a lot of the stiffness has gone! Its a great feeling! They have lots of stuff for you to use in class including blankets, blocks, weights, straps and stuff you can rent like towels and mats. When you come out of class they have these wonderful rolled up washcloths that are wet and scented and must have just come out of the freezer because they are cool and refreshing! read more

I would like to give this place a 3.5 but Yelp only lets you do 3 or 4. The good: It's a nice little yoga studio with passionate instructors and they offer a variety of classes every day - mostly vinyasa based, which is what I enjoy. The studio is kept warm in the low 80s, which is doable for me. Thankfully this isn't hot yoga as I am not a fan of doing vinyasa in a sauna. Once class is over, the studio provides cold essential oil scented clothes to wipe your face and neck which is a very nice touch. The not so good (for me, personally) Most of the weekday classes are only 60 to 75 minutes. They do offer 90 minute classes on the weekends and so far the ones I tried were enjoyable but they are limited. I prefer 90 minute classes. Classes are crowded which could suck for newbies but they do offer beginner classes, Studio 1 has no windows, and parking could be tricky if you come during busy times. Reasons to check it out to decide for yourself: They offer classes for every level. The staff is friendly. The instructors are not pretentious like you experience at so many yoga studios. The philosophy is as it should be, 'yoga is an individualized practice, it's YOUR practice, modify or rest if needed, enjoy it and don't take yourself so seriously,' And finally 10 days for $10 for new students! You can't beat that deal!! You can't even purchase one yoga class for $10 - so find out for yourself if this is a good fit for you. read more

This yoga studio has got it all! Sweet front desk associates, locker rooms, soothing ambiance, heated rooms, amazing amenities, management, and instructors. Let's be honest I never pictured myself doing yoga before, but now I don't see how life will go without it. I owe a major thanks to my friend Julianna for introducing me to Red Diamond and a second major thanks to my favorite instructor April! Aprils class is AMAZING. I have absolutely no complaints. She is organized, has a systematic process, uses amazing music, and a meditative spirit all while you burn intense calories. The other instructors are also good. Every instructor has their own technique and style of practice. To each yogi their own. Minus one star for a bad parking situation, and slightly smelly blankets that can be used during practice. Id like to know when those are washed.. No, seriously .. Nonetheless this studio is well worth the $140 dollars a month. I highly suggest my fellow Yelpers give it a try, and say hello when you see me xx Here's to prayer, mediation, and a good work out. Namaste read more

Y-7 the yoga studio I love and the yoga studio that made me fall in love with yoga hasn't opened since the pandemic. I thought I wouldn't miss yoga and I could go on without it in my life, at least until the pandemic was over. I was kidding myself and I missed it dearly, so I went on the mind and body app to search for studios doing outdoor yoga. My search brought me to Red Diamond Yoga, advertised as rooftop and outdoors it instantly sounded better than any rooftop bar I'd been to. Count me in! I brought a intro pack and I'm thoroughly enjoying my experience. I've taken the am courses which are great because it's not as chilly. While the evening courses are chilly simply wearing a sweater is enough to keep a person warm. Also, the sunset setting gradually at the top of the 5pm class is so serene and a gorgeous sight. The 6pm class will turn you into a evening cloud gazer. Parking is plentiful and hassle free. I'm so happy I found this place! My heart is centered once more. read more

Red Diamond Yoga - My view from kneeling on the mat. This picture doesn't do the sky justice - Yoga Near Me - Los Angeles, California

Red Diamond has been my yoga studio for the last 5 years, ever since my wife and I started on their promo plan and met an instructor named Ashley Warwick. She was incredibly warm, inviting and not intimidating in the least. After she moved east, I started to explore other classes on my own and got to know the other class offerings and instructors better. They all bring distinctly unique personalities and styles but are all great teachers in the sense that they make the practice accessible to people at any level. If you come in with an open mind and try a coupe of different classes, you'll find one that works for you. I am not very regimented about my yoga practice but I do like practicing once or twice a week when work schedule and children schedules permit. I don't do it for exercise, but really the physical (and mental) healing. It's a little deeper than just trying to get more flexible or strong, but those holistic side effects come with time and patience. Red Diamond teachers encourage your practice with warm patience and absolutely no pressure. Even with less time and fewer opportunities to practice, Red Diamond continues to be my studio because they make it so easy to feel at home here. read more

I purchased a 2 month unlimited yoga package via Lifebooker and couldn't be happier! This studio is a very short commute to where I live, so I am a very happy camper. The studio is located on the second floor of a very small shopping complex. There is another fitness studio below, but you don't hear it - thank goodness! Seriously, this studio is the equinox of yoga studios and has nice touches throughout the studio. This studio has not one room but two rooms for yoga classes. There are actually lockers to store your personal belongings that reminds me of lockers at Korean Spas. The restrooms has a few nice touches such as mouth wash and other personal hygiene products. There is a shower as well, but I never use it. Unlike most yoga studios in West La, this yoga studio has Free Parking! It is always clean too that's an added plus! Now onto the classes...the classes are challenging! I've taken the level 1/2, 2/3 , cardio blast, yoga sculpt and power yoga classes. What I love about this studio is that the have a variety of yoga classes to change up your workout. I can get easily bored practicing the same style of yoga. Since my two months here, I can definitely start seeing a change in my body and strength! Whether you are a beginner or advanced yoga practitioner, I highly recommend Red Diamond Yoga. They currently have a promo for $10 for 10 days for new customers. Once my 2 months are up, I might consider purchasing a membership here if the price is right. read more

I'm not very big on yoga, but I've bought class packs here and also occasionally go on ClassPass when I want to clear my head and get a good low impact, high quality workout done. The people at the front desk are always super nice. The main room is spacious, even when it gets crowded. And of course, the bathrooms are always clean (ALWAYS, it's like no one at Red Diamond has ever had diarrhea the day after some bad takeout). But really, Red Diamond is the most fun when Lindsay is teaching because she is the most delightful yoga teacher in the world! She makes class really fun, has great one liners, and she helps my normally competitive self remember to focus on breathing instead of trying to match what the person next to me is doing. Lindsay has totally changed my mindset on yoga for the better. Her encouraging energy and friendly monster voice when she says "Yeahhhhh" makes class feel like home, if your home is awesome. If you're going for the first time, there's a parking lot just east of the studio on Palms that usually has a spot. The main parking lot gets crazy busy, but there's a good chance that you'll have better luck in the side lot. read more

I'm really loving this new studio. The space is light and bright and super clean, the desk staff are friendly, there is ample parking and the teachers are top notch. There are a variety of classes to choose from, too. I also really love to practice to music, and the music is a great blend of fun current and old stuff with a great beat. I'm not a fan of traditional yoga music so this has been a breath of fresh air. Sheryl's classes will push you to try new things and not take yourself too seriously. Also, she has great playlists. April radiates good energy and her classes will get your heart pumping. Harold's class is also a good workout. I feel like my practice could grow and improve by taking classes here. Thanks, Red Diamond! read more

I love Red Diamond. The $10 for 10 classes was a generous promo and at the end I signed up for a year. The classes I take the most (due to scheduling) are Sculpt with Laetitia, Cardio with Lindsay, and Yin with Laura. All of the instructors get into the zone with you and are true guides throughout the whole practice. They are so well educated and I thrive on their micro-adjustments throughout class. I have built so much endurance and strength through Sculpt and Cardio in just a couple of months. I personally like to do a flow before Yin as I find it easier to stretch, but am appreciating the elongated deep stretches and the bonus massage. I recommend this studio 100%! read more

I purchased the $10 for 10 classes and have really enjoyed Red Diamond. The teachers are friendly and helpful, the studio is a great space and it's a good location. A definite recommendation! Great for beginners. I've felt comfortable and feel as if I've learned more about yoga here than other studios I've tried. read more

What a great find this studio is! I have been doing yoga on and off since 1998. I'm lucky to have lived in several countries and dabbled in many yoga styles. At Red Diamond Yoga I've attended yoga basics to stretch out some old aches and pains. After 5 classes I am already feeling the benefit. I feel lean and strong. The teachers are some of the best I've hard. At the studio I've practiced under Laetitia and April; there is a sense of calm spiritualness that flows from their guidance. Its an extremely friendly community studio. Thoroughly recommended for anyone looking for a new place to go. I can't wait to do the soundbaths, first Friday of every month. Its a great space for it. read more

I really enjoy going to Red Diamond Yoga. It has been an incredible experience. I started out with the 10 classes for 10 dollars package and have been going daily ever since. I highly recommend this studio as the focus is on yoga. This focus on yoga makes for a supportive atmosphere that is inviting and accepting of wherever you are at. I have been setting my intention every session to accept what I am able to do and own my space on my mat as a place where I have permission to concentrate on my well-being and self-acceptance. Amazing! I really enjoy the different focuses of the classes and the website describes each very well. The teachers are great. I highly recommend Kate Stone! I look forward to continuing my visits here and the chilled eucalyptus-infused towels at the end are so refreshing and make a difference. I'm really glad that the classes encourage generating heat from within rather than utilizing hot yoga. Personally, I feel better when the room is not too hot as it allows me to feel my own body is doing the work. I continue to work on mindfulness and decreasing self-criticism for imperfection. The teachers are non-judgmental and supportive. This all has been vital to my continuing journey of increased acceptance and self-compassion. read more