Lisa was very thoughtful in getting to know the location of the pain I was experiencing from a…read moreterrible fall. She massaged and did Reiki in problem spots and left painful places untouched. Perfect. Although I was experiencing soreness after the treatment, she assured me I would be better the next day. She was right - I feel better today! I will see her again as I continue to heal.

I've been a loyal client of Lisa's for many years and have written reviews before, but I felt the…read moreneed to write another. I've had an ongoing issue I've seen my doctor and chiropractor for, and Lisa always helps me feel better. She's incredibly intuitive and explains how the body works as a whole. My recent 90-minute massage brought real pain relief while also leaving me deeply relaxed. I can't recommend her enough!!!

ARB is more than a group of chiropractors as advertised here. They offer a variety of services to…read moredeal with pain, recurring or chronic sport injuries, and discomfort. They obviously also offer chiropractic services and consultations but that is not what brought me into contact with them. Dr. Abbie (Zubiel) has treated me every time I go in to see her. It is primarily for maintenance for a partially torn glute medius that happened about 2 years ago. I started treatment and physical therapy in North Carolina and re-aggravated it after about 6 months moving to here. I immediately began searching for a treatment spot that mimicked my one in NC and found ARB online. They treat a number of local athletes, teams, and weekend warriors which means they understand what our lifestyle is and what problems it can often lead to. Abbie treated me not only in a completely professional and mature manner, but also took my opinions and preferences into consideration when treating me. It was not the burn-and-churn or "just give it some rest" that so many highly touted sports physicians have given me over the years (including a couple at Duke Sports Medicine). The goal was to incrementally get better and moving which was accomplished over 3 visits. She even gave me the "don't do anything stupid" talk that I frequently got from my practitioner in NC (always given with a wink and a smile). I continue to go for maintenance and always recommend whenever anyone asks me what I do to keep on top of my recovery and prevent injury. One of the best things about ARB is they also work with a number of the local health insurances that are offered in Boston. This means you can get treatment and not have to pay out of pocket for every visit over the co-pay and any miscellaneous charges that may arise which are not covered by insurance (like the $5 dry-needling charge).

Dr. Di Salvo is a treasure…read more I've been seen by a myriad of different chiropractors over my lifetime and she is hands down my most favorite by far. She fixed a variety of issues that I had and was creative in her problem solving. She is down-to-earth and pleasant to be around. Her goal is to help you heal you enough so that you aren't dependent on frequent adjustments. In the less than 3 months that I've been under her care, we've been able to scale back from 2 visits per week to 2 visits per month without any backsliding or issues arising thus far. I can't recommend her enough.

Marina is delightful. The atmosphere is comfortable. I really wish there was art on the walls.read more

I have gone to see Emily 4 times now. It took about 3 treatments to notice a difference in my…read moreconditions. Emily offers community acupuncture. That means you are being treated with other people in the same room. She also offers a great rate. A sliding scale of $20 - $40. You pay what you can afford that day

Just left from my first visit and WOW!!! Better than I could…read morehave ever expected ! So clean!! So knowledgeable !! So friendly !! I recommend them 110% to anyone with any type of pain !! Excellence

What can I say Dr. Sarah is the best. I don't like chiros... but love Dr Sarah. Always listens,…read moreand never any undue pressure, judgement or any stress, just great personal care. I won't see anyone else. Hope I never move away, but if I do you can bet I will visit regularly for my treatment.

Her office is absolutely beautiful and inviting. I had lymph drainage massage which she took the…read moretime to explain well, and the massage was amazing. I felt relaxed and energized at the time and had a feeling of lightness the next day.

Diana was kind enough to see me the same day I called, which was most appreciated since I needed a…read morevery tight muscle released before I left on a long trip. She gives an excellent therapeutic massage. I left feeling much better. I've already booked my next appointment. A lovely studio in the heart of downtown Needham. Highly recommended.

One of the best massages I've ever had. I deal with serious pain issues due to consistent property…read moreand yard work--and old injuries. I was often suspicious of therapeutic massage when I was younger, but Integrated Orthopedic Deep Tissue has made a believer of me. Client for over 7 years. Can't recommend enough.

Hannah is a truely amazing massage therapist. Her touch is deeply healing. She knows just where to…read moreapply just the right pressure. She has the spirit of a shaman. After a 90 minute massage my chronic hip pain disappeared. I highly recommend her.

The particular lifestyle I live, being an avid yoga trainer/practitioner, involves a tremendous…read moreamount of physical exertion. Not only do I practice as often as possible, but I am also moving quite a bit while I teach, facilitating the efforts of others. The practicing itself is strenuous and in my life currently, my practice is less about building flexibility and much more about engagement and creating a spacious alignment. That being said, every body has its blockages and tendencies and given my self-awareness I do work to improve my practice to hold space for these tendencies, but they remain in some degree regardless of my augmentations as with each and all bodies. I have unique insight into the proper ways in which the body should move and be best utilized as I can see those efforts in others while I teach. I am able to see the common factors in all the varying tendencies of misalignment and while I can always help others be more aware of those blockages, I cannot always become more aware of them within my own physicality as these tools and techniques only breach the walls of the flesh so deeply. On top of that, the emotional and more subtle experience stirring within my students compounds within my practice, finally often being held in my physical... sometimes this entire process of very natural, yet stressful living, all organizes and focuses into one of these areas where I have such tendencies to form blockages. For example, I hold tension in my left shoulder and with many different experiences furthering my understanding of the area effected, I can fully see the connections between opposing muscle groups and the obvious truth regarding their only seeming separation... even more so do I now see how not only are all these physical elements all connected, if even in a chaotic manner, but the more subtle levels of my being are all connected in this way also. I would be a fool to ignore all this insight being brought to bare by my own mind and body, but also through skilled colleagues and friends in the health industry who have helped me to better see how I store and digest stress, and who have helped me facilitate this digestion. Hannah, more than others, has been able to not so much explain to me or educate me on the matters i describe, because she has always displayed trust in my understanding bodily, but not at all surprisingly she was able to truly empathize within the moment of therapeutic massage and connect to my body fully. Her innate skill, unlike others in her place prior, is to really connect and experience my body and in her actions educate ME in terms of utilizing her physical connection to me and the hands on approach to my blockages, all just as an opportunity to tune into the more subtle levels of my traumas and facilitate their digestion. There is a particular baseline of trust and rapport built between us and my energy against hers carries with it a dynamic true to this commentators recollection, but in the end I have worked with hundreds and only few have reached the same depths as she. I believe her ability to achieve this depth comes from her conceptual understanding of unity within mind and body... her understanding of the physical left me feeling trustworthy at every step... but in the end it was her confidence, clearly born from her curiosity to breach the surface and tune in like an antennae, and without fear see past my "knot" or my "past trauma" to attach to the energy and just essentially move it around like in the free-flowing sequence of a dance, but with 33% attention to form and function, 66% is full out empathic sensitization. At the level I practice and facilitate the moving of negative traumatic energies, this sort of integral understanding is absolutely necessary if a therapist is going to successfully manage the natural tendencies of my unique, divine design. I can say, with the utmost honestly and with all hyperbole aside, that this healer, so called Hannah is absolutely incredible at what she does.

Heather is amazing at what she does. I leave so relaxed! I…read morehighly recommend booking an appointment.

THE best massage/body work that I have ever had, hands down - and I have had my fair share of…read moremassages, from a variety of practitioners! If Yelp allowed more stars, I would give them in a heartbeat. Just a few reasons why I love Metta Spa and Heather's healing touch so much (if I listed all of the reasons, you'd have to read for years): - Variety of Offerings and Clean, Consistent, Professional Experiences Everything from relaxation to thai and Ayurvedic massage, treatments and more. No matter what treatment I have received at Metta Spa, every single time I have stepped off the massage table I feel blissful and harmonious! - The Vibe It is both immediately apparent that Heather truly loves what she does and is passionate about sharing her healing touch. She always checks in with you to see what is going on with you and what your specific needs may be that particular day. This way, she can thoughtfully personalize your treatment, ensuring that you receive the most from your session. - Ease Appointments can be easily made by calling in or online. - Location Very easy to get to, right on Route 9. Always easy parking on the premises. You immediately feel at ease and comfortable - the space is very welcoming.