Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

I started at 320 pounds November 7, 2019. I had some great coaches Samantha and Larissa they were…read morevery professional did a great job although it took me a couple years but I went down to 178 pounds when I hit maintenance I thank this company for saving my life. Great program at first I start I forwarded.

With the help of 3010 Weight Loss for Life I have lost 85 pounds (so far). This program works --…read moreif you follow it. If you don't, it won't. It's pretty simple really. Although it is a bit expensive, I thought of it as an investment in me -- my health, body and life. To be honest, the price made it even easier for me to follow. Why waste the money if you don't stick to it? Also, the support you get from the women who work at this location is wonderful. I look forward each week when I come in for weigh-ins and feel I can ask questions, vent and get good advice from people who have actually used the program and products. Can't say enough good things about 3010...

Dr. Leslie is excellent at using the information from laboratory tests and patient visits to help…read morepatients take control of their health. My Hashimoto's disease is under control and I know what I need to do to keep it that way. She is a great listener and helps each patient be the healthiest they can be. There was a waiting list when I started seeing her. It was worth the wait.

Dr. Leslie is so incredibly thorough and patient. Easy to talk to and extremely knowledgeable. She…read morestops at nothing until a solution that is found that is right for you. She follows up regularly and has a mixed bag of alternatives if she or you feel another medication, treatment or diagnosis needs to be administered. Highly recommend!

I am generally happy with my weight loss however, I am overall dissatisfied with the program. With…read moregreater than 99% adherence to the program over 14 weeks my results were well short of expectations that were highly touted by the saleswoman at the beginning. Two weeks before I completed the program an employee congratulated me that I had already qualified for graduation and should feel very happy with my results. With one week left a different employee told me I was not on track to qualify for graduation and was given wrong information the week prior. On the last day the original girl who mislead me downplayed the importance of graduating. Asking me over and over why I "needed" their validation. Without qualifying for graduation I wasn't eligible for the lifetime free maintenance program. Validation had nothing to do with it...value for my time, efforts and money was the motivation. With a general knowledge through basic research one can obtain the same results for a small fraction of the costs while avoiding the memorized counseling script that the employees repeat week after week.

I was looking for a safe and healthy way to get the last 70 pounds off this bod of mine - I've…read moretried lots of things and this is AMAZNG! Not only am I succeeding - having fun - feel great and know that I can reach my goal. But this team of people make me feel so welcome. They are so supportive (and NOT the annoying supportive where it's all rainbows and sunshine) lol - the GOOD supportive where there is positive encouragement - and they tell me the truth about how to succeed. If you want to know where you stand as far as Health with your body - Come check them out - Who knows! you may be in the perfect "ideal"" place for you and then you will have had confirmation of that - or if you need to "tune" things up a bit - you've found a safe and wonderful tool to help you. I can't say enough about how I love my experience here.

I really can't say enough good things about Jeannie! She truly understands nutrition and has a very…read morewell rounded approach to helping her clients find the right balance THAT WORKS FOR THEM. She has an intuitive ability to strike the right balance between mental, physical and emotional health while helping to support daily eating habits. She is also non judgmental which helped me feel even more secure with her abilities. She has a wealth of knowledge and adds to this with her podcast that is chock full of very informative yet down to earth guests. (I know everyone has a podcast these days, but hers is really special!) Schedule a coffee talk and look into her podcast, trust me!

I've been working with Jeannie for over a year now because I trust her expertise. I first met her…read moreover a complimentary "coffee chat" where we discussed my specific concerns and goals. I'm in the midst of my second program of hers, the 21 day detox. This is going to be tough as it's the first time I've done something like this - she has been encouraging and has went above and beyond to support me along the way. I've recommended my 65 year old dad to her. She's someone you can trust - I appreciate her holistic knowledge regarding health and wellness. She cares about her clients. Thank you Jeannie!

DexaFit Seattle for the win! I was so glad to have found this wonderful establishment…read more I am on a weight loss journey so decided to go in and get some testing done. I had a DEXA scan and an RMR (resting metabolic rate) test done. Both were super insightful for the benefit of my health. I recommend both tests! Joel and Tiffany both helped me. They are the owners and they are very kind, compassionate, and detail oriented. They really care about the customers that come through the door. Tiffany took time to sit down with me individually and carefully explain the testing results and answer all of my questions. They also have an app that has the reports and such on it as well for your reference. The space is medium sized and is very easy to get around in and go from test to test if you are doing multiple tests. It's a very clean and well laid out space. It was a little tricky getting into the building, but I figured it out! On that particular day, they had their cute dog in the space with them and that was very calming for me. I highly recommend DexaFit Seattle! The testing, insights, and prices are totally worth the benefit!

Great Place to have Dexa Scan. They were very informative on…read moreexplaining the process and how to read the data. Check there site they have sales and the price is reasonable. Very easy process only took less than than 30 mins, I only got just the Dexa scan bu they have other services. The location is little hidden almost like a speak easy, look for a small door that you have to ring the door bell to be buzzed in. I will come back to see what progress I've achieved every 6 months. Whats really nice is you can down load the app and see the results later or provide them for your DR. Make sure you read the instructions before your appointment, wear loose clothing without metal zippers.

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

You won't be disappointed! I tried Hypnosis as an…read moreend-of-my-rope effort, and I wish I had started there. Shalynn is extremely professional, articulate, and logical in her approach to working with the subconscious/conscious minds. She doesn't shroud hypnosis in mystery and strangeness, but rather explains it with impressive clarity. I'd recommend her to even the most rigid skeptic. After years and years of therapy, its refreshing to find something that produces real progress quickly, simply, and with ease.

Simply the best! If you want truly integrated healthcare Proactive is the lace. Dr. Elena is…read morecompassionate, wise and has a network of quality physician colleagues for referral.

Dr. Elena is fantastic! She's a wealth of knowledge and takes a very thorough approach to gathering…read moreinformation and providing feedback and suggestions. I felt 100% comfortable and confident working though my health concerns. If you are on the fence about taking control of your health do not hesitate for one more second before reaching out for advise from Dr. Elena.

Incredible work life-changing! Not only did I achieve my goal, but I blew it out of the water. I…read morefollowed this program for five consecutive rounds and lost about half my body weight. 10 out of 10 would recommend.

I have been carrying extra weight around my gut for some 25 years now. It is not easy to get rid…read moreof and anytime I had gotten close it was impossible to maintain. I needed help, direction, and support and Eastside provided that! If you trust their process and follow the direction they give you, YOU WILL LOSE WEIGHT. Before deciding to enroll I would first suggest spending some time on the WHY YOU WANT YO LOSE WEIGHT? There is no magic pill they are going to give you and no shots to take. It is work and if you are not focused on a solid "WHY" it will be hard to succeed. With your "WHY" though they will give you the tools to succeed. I did this 100% VIRTUALLY and never went into their clinic. We had some check ins along the way and I used and followed their app on my phone. When you join you make a 90 day commitment to follow their program. They will teach you what to eat and how much to eat. The focus is on 3 things with each meal 1 - lean proteins 2 - certain fruits 3 - certain vegetables. You will also avoid processed foods and sugars. Another key to the success is WHEN you eat. You will learn to eat in an 8 hour window each day qnd "fast" the other 16. This was easier than I thought it would be! You create new routines (for me I drink a lot of my daily intake of water early at the end of my daily fast). At the start I weighed about 195 pounds and my goal was 175 pounds at the end of the 90 days. I blew away the goal and was at 165 pounds at the end (have been as low as 163). The 90 days ended for me a month ago and I have kept the weight off! I am now on a lifelong "MAINTENANCE" phase. My diet restrictions are much less extreme than they were during my 90 day initial phase. I now follow the 80/20 rule where I eat with a PURPOSE 80% of the time and eat for PLEASURE 20% of the time. I feel healthier and the weight stays off! I have learned to eat the right amounts of protein and fiber each day and watch out for sugar. I can't recommend this place enough for ANYONE serious about making a change.

While I was in the excellent care of Dr.Favreau I was introduced to Dr.Giordano the Naturopathic…read morePhysician and other side of Stability Health. I have insomnia and was looking for help. Contrary to my PCP, she did not just prescribe sleep medication, but actually said "let's find out why you can't sleep ". After a few tests she diagnosed several deficiencies and suggested supplements . I am German and therefore being stubborn is in my DNA, so my body is very reluctant to accept any changes, but Dr. G is working with me to overcome this and I'm convinced that I'll be able to sleep soon. I really appreciate Dr.G's knowledge and expertise and her always smiling and caring disposition.

After several back-to-back negative experiences, I have decided to find another massage provider in…read moretown. Nobody wants to start fresh. Finding a new place that accepts your insurance and completing necessary paperwork again is not easy. No massage place is perfect, but when yours becomes a source of pain rather than pleasure, well, you get my drift. Massage therapists are fine, but the front desk people are unpleasant, unkind, and unprofessional. The first one was very pleasant in person, but apparently she was let go due to too many billing mistakes. After she left, I was billed for multiple, random appointments. The mistake was explained to me via multiple emails and phone calls, and at the end, it made sense, but it was still unpleasant. During staff transitions, I had a couple of interactions with Dr. Rachel Giordano. She was probably filling in while the receptionist position was vacant. She was unkind and unpleasant; billed me a wrong amount. When I complained, I was informed that she was from the east coast. Not sure what that has to do with her rudeness, but I let it go. I recently made an appointment and was told that I might need to update my prescription. This was a week ago. I asked the new receptionist to call me if there was indeed any problem. I was supposed to get massage today but no word from the office. No appointment confirmation text or email. Not a beep. I called the office just in case. The new receptionist assured me that all was fine and confirmed my appointment time. When I brought up our chat about my prescription, she was not sure. When she called me back -- literally two hours before my appointment,--she informed me that I needed to renew my prescription. Without an ounce of remorse, she said I would not be charged for late cancellation. LOL. As if I was getting a special treat. I had a week to call my doctor's office and get my prescription renewed. Nobody called me as promised! Dr. Justin Favreau called but he made me feel worse. He said insurance/prescription was my responsibility. Great, why didn't you tell me so a week ago? Why did the receptionist tell me that she would look into it and follow up with me if needed? I won't go back. They are not "stable".