If you are looking for a motivating and positive environment to totally get your butt kicked this…read moreis the place for YOU!!! After my free session with Desiree I left feeling like I needed more.. (not a first obviously I wanted to die but it's worth it!!) Desiree is extremely passionate and knowledgeable and makes you feel 100% comfortable while pushing you beyond what you think you can bear! If you can't do it one way she'll find another suited to your personal needs and abilities. I was so nervous and thought I'd feel out of place because I am such a newbie with workout terminology and whatnot but please.... Do not hesitate! Give HIIT A try you won't regret it!

This is my new gym and I'm loving it. Great workout, fun environment. Finally starting to feel fit…read more Check out this downtown riverbank business.

Great gym with great people! The trainers are very positive and there to help you progress in a…read moresafe and comfortable environment. I couldn't go anymore due to personal issues, but definitely well worth it to go!

I came her in October of 2024. I was tired of feeling bad for eating so much food. I came here and…read morefound a passion for working out I never knew I had. The staff here is amazing and helpful.

Thanks CrossFit Merced for letting me tackle 22.2 and being so accommodating greatly appreciate…read morey'all! I was visiting from out of town and happened to be during the open so I came across CrossFit Merced and wow was I impressed! John and staff was very accommodating, amazing coach's you will not be in bad hands! Great open space, clean and welcoming to all. No matter where you are in your fitness journey you'll love this place. 10 outta 10 recommend!

It was awesome! Loved the gym facility - huge and air conditioned. Also had a greAt staff from whom…read moreI met, would definitely return if I wasn't moving!

I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

Update! I've now completed 2 body transformation fitness…read morechallenges at Body Performance and haven't felt this good in years! If you're looking for a gym that will kick your butt into shape, look no further! Body Performance will get you where you want to be! Jesus helps keep us accountable at home and keeps the workouts fun and challenging. I'm so much stronger than when I started and love the results I've seen in my physical shape! :)

I have been with Body Performance for almost 2 months now and has the most AWESOME AWESOME…read moreopportunity to have won the 6 MONTHS free personal training!!!! I am so thankful. Right now, I can definitely say I am a lot stronger and seeing not just physical changes but mental and emotional as well, as I progress. Our trainer Jesus and his set of workouts is fun and will challenge you at the same time. Jesus offers sessions in the mornings and evenings so that is a definite plus for working individuals. The workouts can be challenging but he will definitely modify each workout if you are having a hard time until you progress. Jesus is super cool and easygoing he's like a buddy, trainer and will PUSH and support you at the same time! You will never feel out place there or intimidated because you'll instantly feel that everyone in that room has the same goals as you, and are supportive too! The end of each workouts, you'll feel GOOD and PROUD. Meal plans are also included. It has a grocery list to make it easier for you to shop. Overall, I am so glad and proud of myself for being able to join this program. Looking at my progress at the moment, I can't help but get excited of what is to come. I highly recommend Body Performance with Jesus for people who have been stuck in the gym and still no results, for the ones that feel like they don't have any motivation. Give yourself and your health a treat and come in and join one of our sessions. You will see progress, YOu will see change! You will never regret it!!!! I know coz it's one of the best decisions in my life!!!!! :D

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.

I bought a 4 class pass online, booked online, showed up for class, only for it to not exist…read more..... I've called, I've emailed, I've messaged on social media, and have had absolutely no luck. I just want a refund. My wife purchased the pass for Christmas and we have had absolutely no luck booking or getting a hold of anyone.

Took my two kiddos to the training with tots class today and will definitely be back! The workouts…read morewere fun yet challenging and the kiddos got to play and observe some healthy habits. Thank you Valerie and Justin for being so patient and sweet!