After trying several P studios on the Westside, Andrea White Pilates was the perfect fit. It's…read moresmall, clean, private, bright/sunny. A yr ago, a botched hip replacement has left me very stiff, weak, aches/pains in knee n lower back, limited mobility, a heavy limp and reliant on a cane. Now, 3 months of private sessions with my great instructor,Sean,(shout out to Fleur also) my aches,pain and stiffness has dissipated! I'm stronger, walking faster (without cane) and much more flexible. It has also boosted my confidence and helps me focus on mindful/conscious breathing. I can't live without it now - I love it! Thanks Andrea

I'm a new neighbor and walked over to try a class this Sunday morning. I was sent away by the…read moreteacher, even though there was a space in class because I wasn't in the system. I asked if I could just sign up right then and there and she said no. Seriously? How unneighborly is that? Seems an unusual customer service tactic to send a potential new client away. Oh well, there are other studios!

I went for their fundamentals class as I am newer to reformer pilates. The studio had great…read moreambiance and was very clean. They have 8 machines in total which I think is the perfect number. Our instructor, Ashley, was very kind and kept the class motivated. She would go around and make sure everyone had proper form and gave good direction. They have grip socks for purchase in case you don't have or forget them. Very comfy and of good quality. Parking in the lot behind the building is free. 10/10 would recommend to friends and coworkers in the area!!

Since starting at Studio Elevate last January (2025), I can run again. The exercises on the…read moremega-reformer have strengthened enough parts of my body so that my knees no longer hurt when I run. Going to pilates has been cheaper and more fun than physical therapy, that's for sure! I thought I would never be one of "those people" who did reformer pilates, but I am a convert. I like that the classes are only 45 minutes, it turns out you can do a lot of strength training in that time. All of the teachers are wonderful and supportive. I love all of them. They also agreed to support my son's elementary school PTA by donating several starter packs (thank you Renee!) to our silent auction. I bring the cost of attending through Classpass and the upfront purchase of a 20-class pack, which enables me to go between 6-8 times a month. Getting there: I walk, occasionally I drive (there is parking in front on Wilshire and in the back). I try to bike, since that involves cardio. When I do, I bring my bike inside the studio. Lastly I don't know how they do it, but the studio always smells wonderful and comforting.

I look forward to my twice a week sessions with Emilia. She pushes me while making me laugh. It's…read moresuch good cross training for my gym days, makes me move so much more efficiently in the gym. It's too bad Pilates has such a stigma that it's only for women. Give it a try and you will see how challenging it is. EmPilates is such a cool studio, it has a fireplace and the best beats playing in the background to help motivate you. Go see Emilia, you will never regret it!

Emily is the best that happened to me in last few years. No kidding. While Recovering from a major…read moreillness she makes me workout, sweat, smile and curse :-))); all the best. The professionally approach is top top! Highly recommended ! Anna

Goodwin studios is very warm and inviting, a place to find yourself. The teacher training course…read morewith Sher Borrel was always engaging and very thorough. My sessions with Lisa Marie, whether private or group are healing, informative, and all encompassing. my body is finding its place there. thank you, Lisa Marie.

Anne is amazing! Her verbal cues and hands on gestures were so helpful!…read more Thank you Anne

I took Nadia's Reformer and Floor classes during a time when my body was in flux--recovering,…read morerecalibrating, not moving the way it once did. What stood out immediately was her attentiveness. Not just to form, but to the felt experience of movement. Nothing about her teaching is performative. She observes quietly, offers minimal but meaningful cues, and allows the body to arrive in its own time. Her pacing respects the nervous system. No push, no hype--just clarity, breath, and a quiet strength that builds from within. It's rare to find a teacher who can hold space for both challenge and ease without overstating either. My body left her class feeling more organized, more spacious. It wasn't just exercise--it was repair. If you're navigating injury, fatigue, or just want to move without being barked at, Nadia's work is subtle, rigorous, and rare.

Nadia is #1. The best. There's no one better…read more Aside from the incredible knowledge and instruction skills, she should charge extra for the sunshine she injects into your life. You ROCK Nadia! NADIA FOR PRESIDENT. .. no .. don't do that, they'll try to corrupt your precious soul. Thank you!!!!

After I injured my right hip, spine, and shoulder, my orthopedic pain management doctor encouraged…read moreme to call her own personal physical therapist, Dr. Manreet Sangha. What a miracle worker! Manreet fully rehabilitated my back, piriformis, and hip issues. Although I ultimately needed rotator cuff surgery, my fast recovery and improved range of motion even amazed my orthopedic surgeon. I directly attribute this to Dr. Sangha's expertise. In young adulthood, Manreet herself had had a personal disabling experience that led her to pursue her PhD in the intricacies and nuances of physical therapy so that others would not need to endure unnecessary suffering. She is a true healer whose touch is so refined that she can feel the slightest irregularity in a tendon, muscle, and/or joint, and she can follow the path of how it impacts other parts of the body. Dr. Sangha's office is so much more than just Physical Therapy. Located in Venice, on Lincoln Blvd., she opened Verro with her business partner, and soon to be husband, Frank Hawley. Their studio integrates rehabilitation and personal fitness training with a holistic approach. (www.verrotraining.com) I suggested Verro to my husband, a retired cardiologist, who has Parkinson's Disease. He scheduled a consultation with Frank, who used a comprehensive diagnostic approach to produce a personally tailored training program that focused on his balance issues, while also benefiting his golf game! My husband has since been training with Gunnar twice a week for the past four months, and is thrilled with his increased stamina, strength, and overall well-being. We wholeheartedly recommend Verro!

After my first session of physical therapy I knew I made the right decision in coming to see Dr…read more Manreet Sangha. Her attention to detail is impeccable and she genuinely cares about getting you back to 100% health. I'm looking forward to my next session and improving my overall health. I highly highly recommend her.

Kristen is one of the few people i trust with any massage work. Her skills are truly exceptional…read more The difference i feel after a single visit is remarkable, and this is coming from an individual who has a number of back-related issues and is not easy to massage. I am always amazed at her skill to properly identify and fully relief any problems that i may have during a particular visit. The quality of her work is more than enough for my satisfaction, but she also happens to be a thoroughly professional and pleasant individual on top of all that!

I tore my rotator cuff and did my sports therapy here. I was hoping to avoid surgery and Krissy…read morehelped me do just that! She also gave me exercises to do at home which I still do to this day. I've already recommended TerryFit to friends i know that had injuries.

"Love Mia ! She is honestly one of the best teachers you can find particularly if you want to work…read moreon your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn't a class for people that are happy that their alignment isn't great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!"

I always enjoy coming to Mia class! She has a great way of getting me centered, making sure I'm…read morebreathing haha and feeling brand new out of an auto shop! It's definitely a challenege with these new moves but I see them helping me improve in my performance!