Erin and Julie are top notch instructors. If you're looking for true pilates instruction look no…read morefurther. You'll get everything you need here. And, they're both super nice.

I started working with Julie about six months ago. I feel stronger and overall just better. She is…read moreworking me through a major shoulder injury now. I highly recommend True Method Pilates.

Fantastic space with props and caring staff. Check them out! you'll be glad you did. If you go,…read moreyou'll want to go back.

Wonderful cozy, intimate and inviting studio with consistent practice and a great vibe! Joanna the…read moreowner is also a dedicated, passionate and compassionate teacher, who gives each of her classes a thoughtful consideration, and will really listen to your needs and requests. Since my very first time in, as an (almost) beginner a few years back, all I felt was acceptance, inclusion, and encouragement without pressure. (Every other day post-training, I also feel new groups of muscles I never knew were in my body!) Truth in Motion is not only very affordable, but at the same time an excellent place for yoga practice and improvement, which I highly recommend!

My friend surprised me and treated me to a Shampoo Crown Shakra Cleanse. Never had one before but I…read moreloved it. The crown chakra connects us to our higher self, spirit, universal truth, God, source-which ever you resonate the most with. You will have more clarity along with more confidence. The practice is built on the practice of receiving loving kindness. It was lovely to start with warm cup of tea on a rainy day and just to calm down. I rested comfortably under a throw blanket, while Mildred gently massaged my scalp and shampooed my hair reminding me several times that I have to relax and let her do the treatment. She was very attentive to the detail and asked several times if the water temperature was comfortable or if the scalp massage was gentle enough. It was so relaxing that I must have dozed off for a minute. It's hard to explain, but I truly felt that my stress was lifted away and that I really had more clear thoughts afterwards. What a wonderful early birthday gift. This spa offers so many other natural healing methods, like Reiki, Thai Bodywork, Crystal Therapy, Sound Healing, Yoga, Sharing Circle and much more. It's located in a beautifully decorated house on Bells Ferry Rd, in Acworth. When you step inside you just get the feeling of tranquility, love, piece and serenity. I had a wonderful opportunity to talk to the owner, Massiel Ocampo, and to hear her mission statement, about her journey to helping others. I'm so thankful to my friend for giving me this gift to explore. Definitely, I want to attend some of the upcoming events and to introduce this hidden gem to my other friends.

From the owner: Come visit the Healing Heart Cave to get relief from anxiety and depression. Experience community…read moreand feel empowered to live your best life.

New Day Yoga has an incredible approach to the practice of yoga - truly challenging me physically…read moreAND spiritually. Dayna is thorough, knowledgeable, patient, and a complete model of the practice. I highly recommend!

If you are new to yoga this studio is for you! Dayna makes the introduction to yoga feel both…read moresacred and personal. Each class is nourishment for body, mind, and spirit.

I attended a slow flow yoga class with Hannah while visiting the area. I was blown away by her…read morekindness and positive energy. The studio is a welcoming environment and Hannah's instruction was just what I needed that day. I look forward to joining more classes while visiting family in the area. Highly recommend!

From the owner: Our goal at Horizon is to provide a pathway to self-mastery by studying the mind, body, and spirit…read moreas a complete system, all three branches working together. We look to bring connection, health, and healing to every body! We strive to keep our class sizes smaller than you will typically find at other studios to provide optimal health and healing through every class offered. We are not a typical studio. Our purpose is to work with you to meet your health and healing goals.

Pure Barre Woodstock is just what Towne Lake needed. The staff is super friendly and the teachers…read moreall truly care about their members. I was all about high impact workouts before coming to Pure Barre. But after trying one class I was immediately hooked. It definitely takes more than one class to get the hang of but once you do you can't stop! The best part about PB is that it is low impact so it is literally for anyone. :)

My favorite workout ever! I've noticed way more core strength and increased flexibility. As someone…read morewho has worked out for a long time, this is a nice change of pace and very low impact (safe for my joints). I'm pretty sure they offer a free week, so give it a shot and if you like it, you can sign up for a discounted rate (I believe).

My partner and I discovered Lift when we were coming out of 18 months of Covid restrictions and…read moreneeding a way to get back to healthy habits, exercise, and stress reduction. I found the studio online and of all the studios I looked at, it had the most variety of classes at times that worked for us (after regular working hours and on weekends). We signed up for the initial $20 unlimited 2 weeks pass and crammed in as many classes as we could over that time. Every class we took and every instructor we worked with was fantastic. I did 2 of the video classes as well. Everyone was kind and welcoming. And we loved that every single class and instructor reinforced that everyone's yoga practice is individual and we should feel free to modify as needed and ask for help when needed. We have since purchased multiple of the 30 class packs but I think we'll switch to the monthly rate as soon as we've used all of our classes. We look forward to the 2-3 classes a week we attend; they've become so much a part of our weekly routine that everything feels "off" if we miss one! The fact that Lift has now added a John's Creek location is even better for us, since we split time between my home in Alpharetta and my partner's house in John's Creek - so wherever we are, we can find a class time and location that works. Final note: I can only assume the handful of people giving 1-star reviews and complaining about the studio being "activist" and "political" are anti-maker folks who bristled at being asked to wear a mask and social distance inside the studio. We gladly wore our masks for the first several months we attended and continue to distance while inside the studio when requested. Yoga is not a-political. The very essence of yoga requires truth, justice, peace, and learning - and yes, activism. Anyone who doesn't understand that doesn't understand yoga.

Excellent session today with Kember Griffiths! She led us through vinyasa flow and then…read moremeditation. I really appreciate everything she did to lead an authentic yoga session, and the extra touches such as the handouts explaining traditional yoga poses! The studio is beautiful and spacious (the Moon room), and all the equipment is in excellent condition (new!). I'm an out of towner who has been trying different studios in the Alpharetta area, looking for a practice similar to what I follow in Charlotte - and I think I've found it! I will be back - thank you Lift Yoga and Kember!

I found The Center for Yoga to be a warm and welcoming studio. Othene, the owner, is dedicated to…read moreYoga and has many years experience teaching Yoga. She has cultivated an active and diverse studio that teaches more than the poses. I've taken a Meditation class there and an Iyengar and Ashtanga asana class there. I've found that many of Othene's past Yoga Teacher Training students have come back on a regular basis for classes and practice. Beginners to more advanced students are welcomed. The studio is clean, spacious and convenient to the interstate and shops around Woodstock.

Excellent yoga experience. Did a drop in class for $17.00 and it was well worth it!…read more Very comfortable atmosphere and wonderful instructor. Othene, the owner, will walk you through each pose so this is great for beginners! I highly recommend this studio!

First ever hot yoga class -- tried a free class with instructor, Jackie, during Open House. Didn't…read morereally know what to expect but I was pleasantly surprised at the ease of booking, free parking deck around the corner, friendly greeting upon arrival; I was shown around after check-in and felt welcome and encouraged throughout the class. Jackie explained at the beginning how the hot yoga works and that helped my anxiety about how it would go. Worked to the best of my ability and sweated my ass off but in a good way . The cold towels distributed at the end of class was {chef's kiss}. Will definitely return to this studio. It is very beautiful and clean and aesthetically what you would expect; nice boutique in the lobby.

I had the absolute pleasure of practicing at Ember Hot Yoga all last week while visiting Atlanta,…read moreand what a gift this studio turned out to be. As someone who attempts a daily practice and travels a lot Ember is truly a hidden gem. From the moment I walked in, I felt welcomed into a beautiful, grounded community. The space is clean, calm, and thoughtfully maintained, with excellent heat that supports a strong and focused practice. The teachers are exceptionally knowledgeable and clearly well-versed in the 26&2 sequence, offering clarity, confidence, and care throughout class. I'm so grateful I found Ember online and even more grateful for the experience I had there. If you're looking for a studio that honors the practice, the body, and community, Ember Hot Yoga is something special.