New Day Yoga

5.0 (2 reviews)

Yoga

Closed • 10:00 am - 8:00 pm

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New Day Yoga - Yoga Near Me - Kennesaw, Georgia

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Catherine F.

217

8 years ago

New Day Yoga has an incredible approach to the practice of yoga - truly challenging me physically AND spiritually. Dayna is thorough, knowledgeable, patient, and a complete model of the practice. I highly recommend! read more

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Dana S.

9 years ago

If you are new to yoga this studio is for you! Dayna makes the introduction to yoga feel both sacred and personal. Each class is nourishment for body, mind, and spirit. read more

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More info about New Day Yoga

2716 Bent Creek Dr NW
Kennesaw, GA 30152
Directions
Visit Website
http://www.newdayyoga.com

Hours

What time does New Day Yoga open?

New Day Yoga opens at 10:00 AM on Tuesday, Wednesday, Thursday, Friday and Saturday.New Day Yoga opens at 3:00 AM on Sunday.

What time does New Day Yoga close?

New Day Yoga is closed on Monday.New Day Yoga closes at 8:00 PM on Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

Mon ClosedTue-Sat 10:00 AM - 8:00 PMSun 3:00 AM - 8:00 PM

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Does New Day Yoga have parking?

Yes, New Day Yoga has parking options.

From the Business

Specialties

New Day Yoga is a studio and school devoted to the practice, teaching, and study of yoga from a Christian perspective. Founded in 2003, we offer a 200hr Yoga Teacher Training, an Advanced 300hr Yoga Teacher Training, annual retreats, and weekly classes. Contact us today for more information!

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Ember Hot Yoga

Women-owned & operated

I had the absolute pleasure of practicing at Ember Hot Yoga all last week while visiting Atlanta,…read moreand what a gift this studio turned out to be. As someone who attempts a daily practice and travels a lot Ember is truly a hidden gem. From the moment I walked in, I felt welcomed into a beautiful, grounded community. The space is clean, calm, and thoughtfully maintained, with excellent heat that supports a strong and focused practice. The teachers are exceptionally knowledgeable and clearly well-versed in the 26&2 sequence, offering clarity, confidence, and care throughout class. I'm so grateful I found Ember online and even more grateful for the experience I had there. If you're looking for a studio that honors the practice, the body, and community, Ember Hot Yoga is something special.

This studio is one of the best in the country. Highly recommend. There are classes and instructors…read moreto suit everyone's tastes.

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Our Zen room ready for a relaxing yin class.

Lobby lounge area, come relax before class.

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Hot room

The Center For Yoga

5.0

(2 reviews)

21.0 mi

I found The Center for Yoga to be a warm and welcoming studio. Othene, the owner, is dedicated to…read moreYoga and has many years experience teaching Yoga. She has cultivated an active and diverse studio that teaches more than the poses. I've taken a Meditation class there and an Iyengar and Ashtanga asana class there. I've found that many of Othene's past Yoga Teacher Training students have come back on a regular basis for classes and practice. Beginners to more advanced students are welcomed. The studio is clean, spacious and convenient to the interstate and shops around Woodstock.

Excellent yoga experience. Did a drop in class for $17.00 and it was well worth it!…read more Very comfortable atmosphere and wonderful instructor. Othene, the owner, will walk you through each pose so this is great for beginners! I highly recommend this studio!

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Body & Brain - Marietta

5.0

(7 reviews)

8.0 mi

Experienced trainers result in meaningful and purposeful experience. Highly recommend attending!!read more

Having made the community rounds of yoga and tai chi classes, I was looking for a facility that was…read moremore personal, less crowded, and more varied. Body and Brain is well grounded in the latest neurological science and the instructors are extremely knowledgable and caring. Practice activities are different every day and are always followed by a time for group reflection and questions. Paricipants are all kind, friendly, and focused on their journey to wellness.

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HOTWORX - Kennesaw

4.0

(12 reviews)

3.9 mi

Hotworx Kennesaw is absolutely amazing!!! Every single staff member is so kind and genuinely great…read moreto be around. Since starting Hotworx, I've lost 10 pounds--and while it's not the only thing I do, I 100% believe it helped push me past a plateau. The workouts are always fun, booking sessions is super simple and easy, and they're always playing great music. The facility is consistently clean, and all of the other members are friendly and welcoming. I've never had a bad experience here and truly look forward to coming every time. Highly recommend!

Great staff! Great location! I love the fact that it's a 24 Hour place. The infrared sauna workout…read moreis next level.

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HOT Iso- 30 minute workout

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Body&Life Transformations

5.0

(2 reviews)

0.9 mi

This is the hottest little spot in Kennesaw! Great HIIT workout, in and out in 30 min, yoga,…read morenutrition, coaching, weight lifting, accountability, friend and family environment and on top of that results driven. What more can you ask for. All I can say is you won't be disappointed. Go check them out!

If you want a real change, you have to invest in yourself! This gym is a place to drive, encourage…read moreand grow for that change. A real gym family, accountability and a genuine desire to see you succeed! Working out was never a challenge for me to do on my own and I can follow a meal plan no problem. Sticking with that in the long run as a life style, that is where the rubber meets the road. My gym is inspiring, how many people say that!

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Break!!! Push yourself and each other! Family we are!

March jump rope challenge - Pat.. go get 'em!!

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Pure Barre

5.0

(3 reviews)

3.0 mi

Today I completed my 24th class at Pure Barre (wow). As soon as you walk in, the owner, Amy, greets…read moreeveryone by name. I usually take classes with Kitty or Chelsea and they are absolutely amazing and extremely passionate about Pure Barre. 3 things you can expect if you do Pure Barre consistently: 1. Results (I'm seeing a smaller waist and toned arms and legs + increased flexibility and that's coming from someone who has never stretched) 2. Fun (While things are fast paced, it's low impact - the music is great too and really helps) 3. Addiction (I'm obsessed, I feel lost if I miss a day) If you've been considering PB, just go! There are always first timers in class and all different ages. I am headed towards finally having the body I've always wanted! Thanks Amy and everyone at Pure Barre Kennesaw.

Great workout! This is the 1st time I've tried Barre. Loved the instructor. The class was full and…read morethough I couldn't make it through the full routine, I could definitely feel it in my whole body the next 2 days. I recommend it, it's just a bit too expensive for me to sign up.

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The Healing Heart Cave

5.0

(1 review)

6.6 mi

My friend surprised me and treated me to a Shampoo Crown Shakra Cleanse. Never had one before but I…read moreloved it. The crown chakra connects us to our higher self, spirit, universal truth, God, source-which ever you resonate the most with. You will have more clarity along with more confidence. The practice is built on the practice of receiving loving kindness. It was lovely to start with warm cup of tea on a rainy day and just to calm down. I rested comfortably under a throw blanket, while Mildred gently massaged my scalp and shampooed my hair reminding me several times that I have to relax and let her do the treatment. She was very attentive to the detail and asked several times if the water temperature was comfortable or if the scalp massage was gentle enough. It was so relaxing that I must have dozed off for a minute. It's hard to explain, but I truly felt that my stress was lifted away and that I really had more clear thoughts afterwards. What a wonderful early birthday gift. This spa offers so many other natural healing methods, like Reiki, Thai Bodywork, Crystal Therapy, Sound Healing, Yoga, Sharing Circle and much more. It's located in a beautifully decorated house on Bells Ferry Rd, in Acworth. When you step inside you just get the feeling of tranquility, love, piece and serenity. I had a wonderful opportunity to talk to the owner, Massiel Ocampo, and to hear her mission statement, about her journey to helping others. I'm so thankful to my friend for giving me this gift to explore. Definitely, I want to attend some of the upcoming events and to introduce this hidden gem to my other friends.

From the owner: Come visit the Healing Heart Cave to get relief from anxiety and depression. Experience community…read moreand feel empowered to live your best life.

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HOTWORX-Acworth, GA

5.0

(4 reviews)

2.8 mi

I joined the Acworth location when it first opened. It has consistently been clean, inviting and…read moreencouraging. Big gyms make me nervous and feel awkward so having a small fitness studio with so many options and 24/7 access is huge for me. If you have ever wondered about it just go try it, they give you a free session so there's nothing to lose. And they are not pushy, they want you to make the time for yourself and get the most out of your workout.

What can I say about Acworth Hotworx. I simply love these guys. Amy is always smiling and willing…read moreto help and Andria when you can catch her (very busy businesslady) is a joy to talk to . I feel so comfortable training there. Thanks guys, Susan Droege

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Sol Yoga Studio

4.0

(4 reviews)

4.2 mi

Merisa is an amazing instructor! She tailors the flow to the participants. She inquires about how…read morewe're feeling. She understands the physiology and genuinely cares about making the experience outstanding. I've built a lot of strength with her as my instructor.

I recently moved to Georgia and wanted/needed to get back into Yoga. My decision to try Sol Yoga…read morewas excellent. The studio is fantastic. The instructors are very understanding and helpful. A special Shout Out to Paige and Emma for being great people and great instructors.

Seven Springs Water Park

3.5

(33 reviews)

10.1 mi

The park was wonderful and the lazy river was the best part buttttt....we drive 45 min to get there…read moreat 4:15pm only to find out the chlorine tested bad in the water so they had to treat it and retest in an hour 5:15pm. It was so hot that we had to sit in our car and run the air for that hour. Then we get charged full price even though we were only gonna have 1 hr and 15 minutes to swim!!! Due to the long line we didnt get in until 5:45pm. They closed it at 7pm even though the sign said 7:30pm. We will have to try one closer to us. Hopefully the experience will be better.

This is the perfect water park for some good family fun. It's cost efficient as well. My kids had a…read moreblast. There's a splash pad, two slides, a lazy river, and a pool. They have concessions, but we didn't try them. I would definitely go back. I recommend getting there early because there was a line to get inside. They do stop letting people in when it's full.

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Seven Springs waterpark photos

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Windy Hill Athletic Club

3.5

(100 reviews)

12.5 mi

Tons of beautiful tennis courts. Great tennis ambiance…read more I discovered this court and my tennis hitting partners on joinplaytennis.com/atlanta

Windy Hill is very convenient for me to get a workout in between meetings or during lunch time…read more This gym is all about community, the members are so welcoming and nice. I love the events such as wine tasting - I think it was over 60 wines; the in-depth Pilates events, they recently updated the gym equipment, the coaches are great with fabulous playlist and there are a lot of community focused events. It's a really big tennis facility so if you're in to racket sports, this is the place for you. I still have my LT membership and that being said the locker rooms need an update. Integrating to a system that allows me to schedule tennis, massages etc as well as scan into the club would make things more convenient. I don't have traditional car keys so having to carry a single tiny card with me can be a bit frustrating. They are contract based - 1 year minimum but there is definitely value if you live or work in the area.

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Outdoor tennis courts

Fitness turf

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RIDE cycling studio

D-BAT - Marietta

4.2

(15 reviews)

8.8 mi

This review is for TOCA which operates inside D-Bat…read more Our family has had a mixed experience at TOCA Marietta. When we first joined, sessions started right on the hour and ran smoothly. Over time, though, the start times have drifted -- sometimes beginning 10-15 minutes late and wrapping up early before the next session. It's frustrating not knowing when the actual instruction time begins or ends. Another issue is the inconsistency with the coaching. The coaches seem to rotate frequently, and there doesn't appear to be a clear, consistent curriculum from week to week. Some coaches focus more on warm-ups and running than on skill development, while others (like Odell and Ronaldo) do an excellent job teaching technique and engaging the kids. Unfortunately, we haven't seen them in a while, and switching days hasn't helped us find them again. We've also noticed that while the club doesn't require cleats or shin guards, several kids wear them, which gives them an advantage during drills and scrimmages. It would be helpful if TOCA clarified equipment expectations so all players can participate on an even playing field. Overall, TOCA Marietta has potential -- especially when led by strong coaches -- but the inconsistency in scheduling, coaching style, and structure has made our experience uneven. With more stability and clearer communication, this could be a great program.

I think I might like this location more than their other locations, the staff were somehow even…read morenicer than the ones in Buckhead and the perimeter locations. This one does seem to be a little busier than the Perimeter location though, so keep in mind you may have to share the batting cages or have to wait on someone if they aren't open to sharing.

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Catch Air Marietta

3.5

(123 reviews)

4.5 mi

We came here for a birthday party. This is the perfect place to take your kids on a Saturday to…read moreburn off some energy. I was really impressed with the size and scope of the playground. The LED lights made the experience very fun. There was so much to explore. My son and I played with together for hours. Highly recommend.

It was fun, the kids had fun! Wish they offered water but likely on me not realizing they did not…read moreoffer water within the package I chose for birthday party. Great for kids though!!

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West Cobb Aquatic Center

4.3

(9 reviews)

8.5 mi

Very affordable birthday space for a kids' party. The staff was accommodating and welcomingread more

I bring my son here once a week for open swim. He loves the pool and the staff is very friendly…read morewhen we come. There is one large pool that has 8 swim lanes, 2 diving boards, and a small open area for free swim.

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Room for rent with pool party

Pool

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Room for rent??

Game Show Battle Rooms - Atlanta

We came here with ~ 12 friends Friday, 3/13. Gabe and Jayden (sp) were our game show host &…read moretechnical game show manager. They were great! Gabe kept the energy going, danced, and kept the games engaging. Jayden kept the score. They kept the energy up and Jayden had the right music playing for our group. My turns booked it but said there are various options to the games you could choose. We did the Family Feud style game, Fill in the Blank, corn hole and flip cups. My team was losing until flip cups lol. We came back and won the battle lol! My husband said he enjoyed it and would do it again & that he had more fun than he expected. That's a win in & of itself! lol Please bring cash or have Cash App to tip your host and game tech advisor person; I forgot the title lol. They make your game show battle experience fun! The restrooms were clean. They sell water, soft drinks, some beer, seltzers, and maybe wine and sports drinks. I don't think I saw any food for sell. It's all about the game show battles anyway! Go and have a great time!

I had a great time here with my gym for our member party. It was about 40 of us. I didn't organize…read morethe party so I'm not sure how that process went. This venue is in the perimeter area near target and the forum. There is street and garage parking available for free. There is a separate entrance from the forum. When we arrived we were offered beer and wine. Then the game hosts came and introduced themselves and provided instructions. They divided us into two teams and had us select our nicknames and team name. Then we headed into the game room. We played several different games like wheel of fortune, family feud, and price is right. We had so much fun. After the games we returned into the first room and had food. I definitely recommend for team and friend outings.

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Wiggle Giggle

4.6

(28 reviews)

8.4 mi

Came here for a birthday play date meetup with my sister friend and her daughter, and my little…read moreone. She has been a few times with her Littles and this was my first. They require you to sign a waiver relating to rules of engagement, injury liabilities, etc. You and your kiddo(s) have to wear grip socks when in the play area. The price was great for one day as well as the food prices. The food is kid food so pizza, fries. Pretzel bites, corn dog bites, stuff like that. The pizza was tasty, you know like better than frozen pizza and almost like school lunch pizza. Tasty. They'll have slices and whole pies to order. They have a bubble area for when it's bubble time which is adorable considering my little loves bubbles. Most children like bubbles. They'll announce a birthday if the kid is having a party there or not, they'll do a shout-out which is cute. The staff was attentive, polite, and helpful. I saw some of the senior staff knew some of the kids' names since they were frequent visitors. The play area is a good layout. Some moms were watching in the play area while some sat in the cafe sitting area to watch their kids. I even seen a few moms working on their laptops which was cool considering those moms had bigger kids like 8+ that didn't need as much supervision as the toddlers. The layout has something for everyone of all walking ages. They have big and little slides, a trampoline area, a nice jungle gym, again, something for all the kids. A great place for kids to play and a nice place to have a birthday party because they offer that as well! 10 out of 10.

We visited in March of 2026. The staff was kind and the play area was clean and well maintained…read more Our children had a wonderful time playing, sliding, climbing, and bouncing!

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The general sitting area

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April B.

12 years ago

Dayna's YTT has been the most significant educational experience I've had in my life so far. What I learned goes far beyond how to teach yoga poses or how to say "Triang Mukhaikapada Paschimottanasana." The most important thing I gleaned from this teacher training is that the Holy Spirit has greater plans for me than I can imagine and to "be still and know that He is God." A few adjectives for New Day YTT include: Holy Spirit-guided, warm, fun, enlightening, refreshing, healing, nurturing, and empowering. You will feel confident in your ability to safely lead students from one asana to the next without injury. She encourages each student to find his/her own voice, to write a life mission statement, and to be confident about your unique expression of yoga. You will receive a well-rounded education that respectfully highlights the ancient wisdom and traditions of yoga to find the Most High God's intention for body-mind-spirit, rather than man's religious/ritualistic/humanistic striving to perfect the self. You will see God has a plan for yoga, and that other religions do not own all the mystical experiences on the earth. Yoga is meant for you and Jesus, Jesus and you. April Brown, YTT Graduate 2008 read more

Nancy E.

8 years ago

Instructor Dayna Gelinas at New Day Yoga in Kennesaw is the BEST you can get! Here's a few reasons why I highly recommend New Day Yoga to my friends: . Exceptional personal instruction from a Christian perspective . Gorgeous yoga studio overlooking koi pond, stream and trees. Heavenly setting! . Wide range of classes accommodating all skill levels; retreats and teacher training offered . Dayna continually expands her knowledge and skills; recent "Strong Bones" workshop Student for last 13 years, NE read more

Hannah M.

6 years ago

Dayna is an excellent teacher. You will learn proper alignment and how to do poses correctly while taking her classes. I love that she teaches yoga from a Christian perspective as well. Her home studio is extremely inviting, and it makes it feel as though you are in a treehouse sanctuary with nature all around. I received my 200 hour teacher training from her in 2019 - and it was the best decision I made! I would highly recommend both her regular classes and her teacher training school! read more

Chris S.

9 years ago

New Day Yoga is the place to connect your body with your spirit, soul and mind. Peaceful, loving, restful, ahhhhhhhh environment! Our Creator is interested in our physical health too and Dayna represents our Heavenly Father so well. Take some classes, go on retreat, it will be a loving, life changing experience!! Thank you Dayna for starting New Day Yoga many years ago; you and your company are an oasis in this crazy hectic world! read more

Lori S.

9 years ago

New Day Yoga's classes, workshops, retreats and teacher training have always exceeded my expectations. Jesus Christ is always honored at each experience and the Truth of the Gospel always spoken. I have found my life changed over the last 10 years of experiencing and participating in yoga from a Christian perspective as taught through the New Day Yoga curriculum and Holy Spirit led events. read more

Linda M.

9 years ago

New Day yoga and Dayna provide an excellent yoga practice and training with the emphasis on Jesus Christ and Christianity. I have done classes, workshops and a retreat and can't wait to go back for more. Dayna's knowledge of the body as well as her faith give me what I need to strengthen my faith, mind as well as my body. I highly recommend her and all the classes through New Day Yoga read more

Shannon M.

7 years ago

Dayna has taken me to a level of restorative yoga that I haven't experienced before. You know those moments that you never want to end that are harder and harder to come by these days? Spending time with her in her element is like that. You feed off of her energy and spirit. Dayna believes what she teaches and practices what she preaches. read more

Christina W.

8 years ago

Dana is full of grace, patience and compassion. This was my first yoga class and she was kind and gentle and I loved her peaceful approach. You can tell she cares about everyone in her class and wants them to get the most out of it even if they are on different personnel levels. The experience was refreshing, uplifting and encouraging. read more

Patricia V.

8 years ago

This is the first time I've ever taken a yoga class. I chose New Day yoga because it is of Christian influence. Dana, the instructor, is a beautiful woman of God, full of grace and peace and very knowledgeable in yoga. I have appreciated her instruction as well as the atmosphere that she sets. I'm enjoying the whole experience. read more

Joey S.

8 years ago

New Day Yoga is fantastic. I have only been to one session but I am definitely planning on going back. Dayna, the instructor, is extremely patient and takes the time throughout the class address everyone's specific deficits with the various poses. The atmosphere is relaxing and is perfect for getting into the yoga mindset. read more

Sharon S.

7 years ago

Dayna is a true professional: passionate, focused, kind and loving in her Christian approach to sharing her love of yoga. The moments of meditation with Christian influence ready my spirit for the worshipful practice ahead. I recommend Dayna at New Day Yoga to anyone seeking a different, Christian yoga experience! read more

Tricia P.

8 years ago

I love coming to New Day Yoga classes!! Dayna is a wonderful teacher: very observant and eager to help you when necessary. Each class is centered around a passage of scripture and its theme. I feel like I've been to church after being in class: restored, refreshed and so relaxed. read more

Cathy H.

9 years ago

New Day Yoga was a wonderful teacher training for my advancement in yoga. The instruction is very thorough and comprehensive with inspiration and meaning in each phase of the course development. I am so happy that I had the opportunity to be a part of this enriching experience . read more

dana L.

170

8 years ago

Dayna is a God-send! She is so very knowledgeable not only about yoga, but about the Bible as well. She has created such a beautifully authentic way to experience praise through the connection of yoga. I highly recommend New Day Yoga! read more

Joyce G.

9 years ago

New Day Yoga is wonderful and has been a life changing experience for me. I have to get my weekly fix at Dayna's class. She is an outstanding teacher and practioner of yoga and really cares about her students. read more

Charlie H.

7 years ago

I came into the session with lower back pain. I worked hard to finish the class. We stretched during your session. The next day, I felt some much better. Dana, your workout paid off. Thank you, Charles read more

Katie B.

7 years ago

I enjoyed my first time at New Day Yoga. Dayna is a great instructor and the ambiance was perfect for a meditation. I really love that Dayna uses a Christian perspective to teach yoga. read more

Sheena L.

7 years ago

I really enjoyed the atmosphere, so inviting. The class was wonderful! Filled with valueable information!!! Anyone looking for a great yoga experience.... this is a great place! read more

Linda L.

9 years ago

The best yoga instructor ever! New Day Yoga...try just one class and you will be hooked. Your body is stretched while communing with God. It doesn't get any better than that. read more

Jamie S.

9 years ago

I have been going to Dayna's Yoga class for many years. I learn something new about my mind and body every week. A super great Christian yoga class! read more

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25 New Day Yoga reviews that are not currently recommended

Why does Yelp recommend reviews?

25 reviews that are not currently recommended

New Day Yoga - yoga - Updated June 2026

Best of Kennesaw

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Trending Searches in Kennesaw, GA

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