I have been receiving great care from Insight Choices for the last 14 years! The wonderful thing…read moreabout coming here has always been the warm welcome that I receive from the awesome team here. They really care about you, and I personally want to thank the kind and supportive care coordinators here, and also the exceptional quality care from the manager of Insight Choices. I want to extend my gratitude to the following care coordinators: Jasmin, Kat, and Shanire. I also want to personally thank the kind and truly caring office manager , Lourdes. All of the four above ladies have been so Exceptionally Helpful , Caring and Supportive with the important steps I have to take going forward now. When you need help , they go the extra mile for you , and all of them really went above and beyond with my situation! I have been a patient here for quite sometime and I have had two absolutely wonderful providers that were extremely caring and compassionate , and they have always made me feel safe and helped me with my mental health . Insight Choices is a very caring and warm mental health facility, and I look forward to continuing to be a patient here!

Insight Choices is a chop shop that's focused solely on revenue. It's unsurprising their clinic is…read morelosing partnerships with insurers. First, their providers started to lose their ability to prescribe ADHD medication. Then, the insurance dropped them in total, so now I no longer get insurance coverage for my appointments or medication. When I called to inquire about getting an appointment before the changeover date, they ignored me and were rude when I called a second time. Absolutely don't recommend. There are many other virtual appointment options out there.

I've worked with Matt Dempsey for over 10 years, and he is an exceptional therapist. I found him in…read more2014 after coming across a video where he spoke candidly about grief and sudden loss, which stood out during a difficult period and led me to reach out. Matt has been with me through--and helped shape how I've processed--every positive and not-so-positive event in my life, including multiple traumas, relationships, family, career, marriage, sobriety, and personal growth. He has a rare ability to identify behavioral patterns you aren't consciously aware of and to catch when you've unknowingly rewritten parts of your own history. Even after taking breaks from therapy, I've never considered seeing anyone else; Matt remembers every detail and we simply pick back up. Working with Matt doesn't just feel supportive--it feels foundational

I saw Matthew Dempsey about a week ago after watching an informative selection of relationship…read moreissues. What I love about Matthew is he understands the gay culture and has the power to take your relationship life to the next level. West Hollywood, CA area schedule a one on one consultation with Matthew... You will be so glad you did. In the meantime check out his YouTube page under "Matthew J Dempsey" and you will get an idea of what I am talking about here. Best of luck on your journey!

Over 5 years ago, I was a hot mess; drinking daily, anxious, impulsive, and completely disconnected…read morefrom myself. Today, I'm 5 years sober and genuinely grateful for the support I received at CAST Centers. My therapist was thoughtful, supportive, and incredibly resourceful. The group sessions were meaningful, the worksheets were helpful, and for the first time I was able to take accountability for my role in things and truly get my life back on track. I've even made lifelong friendships through the process. I highly recommend CAST Centers to anyone ready to make real changes in their life. ‍

I fell into a major depression in my late 50s. My parents had died, I was afraid of the future,…read morestruggling with the lack of challenging work at my age, and realizing I had never really dealt with some childhood and early adult trauma. I tried Jungian analysis--cool, interesting, even fun, but it didn't help. I tried Transcendental Meditation--I tried pretty much anything I thought might get me out of the hole I was in. Then one day, while walking my dog, I happened to pass the doors of CAST on Doheny and walked in. I was told it was a group therapy program based on CBT--Cognitive Behavioral Therapy--basically learning to recognize the thought and behavior patterns that keep you stuck, and how to change them. My mind immediately went to "The Bob Newhart Show" in the 1970s: sitting on low sofas in a glamorous office discussing our problems. As it turns out, that's not 'exactly' CAST. I spent about my first week there eye-rolling, resisting and generally being skeptical of the whole thing. I told myself, "One week and I'm outta here.") And then I gave in to the program, and it worked. Period. No, I'm not "cured." Mental health, at least for me, is an everyday practice, and I always keep an eye on myself. But after three months of intensive group and one-on-one therapy, I came out of the woods feeling much more like myself again (and more and more as time goes by). The therapists are extraordinary, as is their guidance. For me, especially Sarah, and also Samson. I'm enormously grateful to both of them. So, from a former eye-rolling cynic who is now something of a convert: if you're not doing okay, GO. Surrender a little. Let the program do its thing I'm very glad I did. Highly recommended.

Sharon is compassionate, professional and wise. I saw her for three years. The sessions helped me…read moregrow insight and make changes in my response to the challenges that I was facing. I've recommended her to other people as well. She has a great ability to guide, support and counsel. I can't recommend Sharon enough.

I was in a mindful parenting group where Sharon was our therapist for around 8 years. She is a…read morewonderful psychotherapist who is attuned, warm and very experienced. She helped me navigate the postpartum period and early years of parenting with great skill, compassion & knowledge of child development. That experience with Sharon helped shape my parenting for years to come! I recommend Sharon very highly!

Dr Mizani is a miracle. When my therapist insisted I change…read morepsychiatrists from my last one to Mizani, I was reluctant because I thought "all psychiatrists kinda suck, I might as well deal with the one I have because it doesn't get much better." I have dealt with quite a few psychiatrists in my time, including at treatment centers; and all but her have supported this idea I had that psychiatrists have no emotional intelligence, but just a purely clinical view of the human brain and don't view patients as people to listen to but subjects to examine and push drugs on, always thinking they know better and saying insensitive things to invalidate my real struggles. But not her. She LISTENS. God, I have never met a psychiatrist who listens and really LISTENS like her. She cares what you have to say and takes everything you say seriously and into account before all of her carefully thought out decisions. She makes me feel seen, respected, taken seriously, cared for, and listened to. That's a rare find. And she really knows what she's talking about; her knowledge of psych and medication is very impressive beyond expectations. As soon as I started seeing her, she was able to immediately help what was wrong with my meds and change things around to the right mix. She always lays out multiple options (some containing adding meds, but always presenting alternatives and respecting any apprehension to meds), and takes the time to listen and weigh things out to whatever you feel is best for yourself. She helped refer me to mental health treatment in August when my depression was at its worst, and though the treatment was incredible, the psychiatrist there just couldn't compare. It reminded me of how lucky I am to have Dr Mizani, the best of the best. I have depression, anxiety, and a past of an eating disorder and she has been nothing but helpful and wise. These problems are big in my life but she has kept them under control like no other, and when they get less manageable, she finds the right solutions (like when she strongly encouraged me to go to treatment and provided those resources). Finding mental health professionals who know how to handle eating disorders and don't say totally triggering and incorrect things about them is surprisingly difficult, but she is one of the few who knows what she's doing and doesn't say triggering things. If you're struggling with your mental health and like me have fear around psychiatrists and their lack of emotional intelligence, please give Dr Mizani a try. She's different. She's gold.

I was referred Dr. Mizani when I was pregnant, dealing with anxiety and let's face it, I exhausted…read moretalking to my girlfriends about my issues and marriage. I would say I am a type A personality and I like things under my control. Pregnancy, however, turned my emotions on its head. Thanks to a surge of hormones, everything made me highly irritable and aggravated. I knew, or hoped, that it was just the pregnancy. I decided to seek help because I wanted my pregnancy to go smoothly. Dr. Mizani was the perfect person to hear me out. She heard me out and used her expertise to see patterns in my actions and offered me ways to approach concerns I had differently. She got mad with me, when I was mad, and she validated me just enough that it opened the gates to tell her more of what I was dealing with. She was able to discuss sensitive issues about my marriage that didn't make me feel embarrassed. She is highly professional and very experienced with working with personal matters and intimate matters of the heart and soul. I am so glad I was able to have her be my doctor . She is so well read, researched and up to date in her therapeutic approach. I have since referred two other friends to her who are also equally satisfied and comfortable with Dr. Mizani.

I well preface this by saying I only called Dr. Aldahwi to inquire about her services and ask some…read morequestions regarding her practice and couples therapy but she exceeded my expectations in just a simple phone call. Not only did she address my basic questions that we all have when looking at therapy options for the first time but she actually took time to talk to me and listen to me probably more than she should have about my issues in my relationship. She even asked questions. I felt heard and engaged with and for as brief as it was, it was like a breath of fresh air. I don't usually write reviews, but for someone who took time to listen when they had really no obligation to, I just had to. Highly recommend considering if you are looking at options. Hopefully maybe soon my partner and I can book a session.

Dr Aldahwi is truly an amazing person. I called her to get info about becoming a client of hers and…read moreshe genuinely spent time and gave great advice about my situation all without being a client yet. I'm very well versed with psychology and her answers were congruent and aligned with proper psychotherapy. Truly a hidden gem. Thank you.

My experience with APLA Health and this location have been incredible. I really appreciate that the…read moremultiple locations allow for seamless care no matter which location you go to. I see Kevin Rauchut, who is one of the most caring human beings and extremely thorough in his questions, and I always feel confident in his responses. Kevin spends time with me to thoroughly assess what needs to be assessed and answers my questions. He is non-judgmental and offers his opinion and also respects my autonomy. He has been wonderful in also asking about my life as a whole and learning about me. It's helpful to normalize when we might be going through tough times and also have someone to celebrate wins. The front desk and reception are all very friendly and helpful. I'm always receiving immediate call-backs if I can't reach someone and leave a message. I also appreciate that APLA Health allows patients to use other locations and providers if needed, without forcing people to use the same provider. I do try to see Kevin, but sometimes if I need a referral for physical therapy, or something else with immediacy, then it's really convenient to be able to make an appointment with whomever has the earliest availability. I really enjoy going to this location, in the heart of West Hollywood. The colors of the rooms reflect the LGBTQIA+ community. The bloodwork is done on the same floor so there's no need to separate it out from the appointment. Other non-APLA Health facilities are starting to require that patients make a separate appointment for bloodwork, which creates a barrier. I'm so happy APLA Health truly makes an concerted effort to reduce barriers. Kevin Rauchut also goes into detail as to different options so I am able to make a decision on my own but with helpful guidance from a professional. I never feel like I'm alone. I used to go to the Olympic office as my main location, but then Kevin moved over to the WeHo location. There's a modern yet intimate feel that's a perfect combination. I never feel rushed, and the portal messages are convenient as the staff can let me know if questions require appointments or not. I do appreciate the option of a phone call, but I hope APLA Health can consider a video telehealth platform, even if it's not with our main provider. It would be very convenient to have someone who is looking at our chart and able to discuss things virtually through video, and not only through audio. APLA Health has been impacted by federal-level funding cuts, so please donate if you can. They are worth it!!!

I have never had a doctor's office make me feel as welcome and safe as APLA. Each time I come it…read morefeels like I am with family and they know me and they greet me and they genuinely want to help. Dr David Alajajian is a godsend. He is the most caring doctor I've ever had and he actually listens and responds to my questions, which is unfortunately more rare with doctors these days. I highly recommend APLA.

Hallie is one of those people who makes you feel at home. She offers such warmth and safety, and…read moreTRULY meets you where you are without judgment! She is able to help her clients in a way that honors who they are and does not impose her own ideas or beliefs on them. She has the ability to really SEE you, accept you, support you and gently, but directly, guide you to meet the goals you have set out for yourself. If you are looking for a therapist who will actively help you, give valuable feedback, and provide an all accepting, safe space for growth, then Hallie is the gal for you. She has changed my life for the better, and I cannot recommend her enough!!

Hallie makes going to therapy feeling like sitting in the comfort of your home,with a really close…read morefriend over coffee . She is warm, nurturing, approachable and hilarious to top it off. She will meet you as the client right where you are and guide you to your goals every step of the way free of judgement or shame. I couldn't recommend her more. If you are struggling, if you need someone to talk to or if you are simply feeling stuck she is the person to talk to.

I've been working with Laura for over four years now, and in that time, she's helped me develop…read morecoping skills, self trust and a level of confidence that's empowered me to make a major career change, get gender-affirming top surgery, develop closer relationships with my family, and more! I whole-heartedly recommend her to anyone who is looking to start therapy, but wants a practitioner who has lived experience and a deep understanding of the complex intersectionalities that impact queer women, trans, GNC and Nonbinary folks. I was hesitant to begin therapy because I was raised in a family that saw mental health as a weakness. I'm so thankful that I did, and to Laura for making it safe and easy to share the pieces of myself that I would have never looked at on my own. Therapy with Laura has changed my life! I love the convenience of Telehealth for my sessions, and Laura has been extremely accommodating with my ever-changing work schedules.

I've been seeing Laura for a few months now and I absolutely love her. I've had several therapists…read moreover the years and while there were definitely some that I liked and found helpful, I really love how Laura provides helpful homework and tools to put into practice. I love getting the suggestions on what might be helpful so that I actually have something to work on until my next appointment. Laura provides a safe place for talk therapy as well and I haven't felt judged by her at all. She really listens and tries to get the whole picture so that (I) don't feel stupid about my problems. I will continue to see Laura for as long as I can until she thinks it's unnecessary.

Started seeing Bill for PTSD and have experienced tremendous healing and loss of fear after he…read moretreated me for several weeks with EMDR. But the MAGICAL thing about this place is Bill's well-roundedness as a therapist. I tell people how I briefly career-counseled with him and money basically started dropping from the sky. His skills in working with people on career, relationships, and general wellness are one-of-a-kind. He's hinted at having a client roster of entertainment-industry folk and it's no wonder- he understands the business and he gets what it's like to be in LA. Once I had him coach me, the sessions started paying for themselves (and more). Super nice guy, super great at what he does.

Bill is extremely knowledgeable. I love the fact that he incorporates tools such as mindfulness and…read moremeditation in his practice and a whole list of other ones. If you are looking for someone that knows how to listen and doesn't stop there but works with you towards your goal then Bill is the person to call. As a hypnotherapist I feel very confident referring my clients to him when in need of a licensed professional. Big thumbs up!