Such an amazing place for a workout! A must try!! I burned over a thousand calories in 30 minutes…read morewhich is incredible. I tried the Vacutherm Treadmill (what I was on the majority of the time), the Climber Machine and the Body Roll Machine. It wasn't the easiest workout but it wasn't impossible either. Definitely challenged you in the best way. You can choose your levels for the vacuum, for the infrared as well as if you want to run or walk. Loved that it was customizable to your needs!! Loved the body roll machine too as it was an easy way to foam roll. It was easy to adjust the intensity based on body part and what I needed. I felt so SO good after this workout. Prices per session are reasonable. The owner was also so nice and helpful! She really has a passion for this type of workout and it showed. I don't live in the area currently but I will be back!! If you have a waist trainer - bring it!

This is thirty minutes of pure sweat and calorie burning. The very clean, calm and friendly…read moreboutique gym features several different infrared pieces of equipment to get the most out of your workout time. The owner is extremely friendly and helpful. Definitely recommend this if you are looking to mix up your workout routines!

Great instructors. A good mix of Pilates, lift and yoga classes to choice from. No matter how I'm…read morefeeling going here for a workout always makes the day go better. I highly recommend everyone to try Studio Fire. It does not disappoint.

Studio fire is a great yoga workout!!!…read more They have a few different class options but I have taken the Fire Flow 1 which is basic yoga, and Fire Flow 2 which is an accelerated version of fire flow 1. The instructors are all very kind and motivating but don't single anyone out. They give a couple different options for modifications and encourage you to go at your own pace. It's dark so you don't feel like anyone is watching you. It is heated yoga but I've never thought it was too hot. They also end with a cold lavender rag which is so refreshing. It is yoga so you go barefoot and bring your yoga mat!! I think they have some to rent if needed.

**There are 4 locations in the Charlotte area, check IG for more!**…read more Divadance is so different from anything I've ever experienced and is truly transforming my life. I promise this review is not sponsored in any way, I just have a full heart of gratitude for how amazing it has been to be free and have fun with movement again I moved to Charlotte during Covid and it was hard to make friends. Even without that, it just seems like it's a little hard to find your people coming to such a big city. I didn't want my only community surrounded around my work and I'm not really huge on bars, etc. I really loved dance as a kid and got away from it for various reasons: feeling out of place physically, time, money, not wanting to commit to learning technique all the time and just life in general. One of my friends introduced me to Divadance and I could tell after her first class how empowered she felt. My first class was awesome - I went to the Fort Mill location and Julia S was the instructor that day. (SO encouraging and fun). I am naturally an introvert but the community time where we chat for a minute has become one of my favorite things. I love that we're all different sizes, cultures, ages - it's really such a beautiful thing to be a part of! For my fellow introverts or future friends that like to google street view the parking situation (IYKYK) - here are more details... You arrive to the location and you're greeted in, class begins with community time where we have an icebreaker to chat for a minute about. It's super casual! Then there's a warmup and we start to learn the moves together. Everyone there is learning the moves along with you at the same time and having fun. We laugh a lot. Come as you are! Come comfy in workout clothes or come as dressed up as you want! Each location is truly a judgement free environment and I've never felt more comfortable or supported around so many women. It's really a special place to be. There is a part at the end that is completely optional to record the choreography and I SO recommend doing this, even if you just keep it to yourself! I'm learning a lot about my body language, mobility and confidence through those. It's a great, fun workout too. This year I've lost over 20 lbs and I am definitely giving credit to the addition of Divadance in my life to this! It's a great sweat, but I'm finding more confidence through each class and I'm showing up different in other areas of my life. A real game changer for mental health and I think it's great for my mind to try and learn something new even if the moves aren't perfect! It's truly been a blessing to join this community. Kari is absolutely amazing - All of the instructors are fabulous and each location has something special and different to it. I joined as a member and love trying different locations based on my schedule but you can get passes or drop in. If any of this resonated with you - take it as your sign to come try a class! Check social media for the class schedule and locations (also an app!). See you soon, friend!

When I moved to Charlotte I was looking to get back into dancing. I started at Diva Dance with just…read morea drop in class. Fast forward 4 months: I have met so many incredible women, lost weight, built up my confidence and performed at a NBA pre-game show! Diva Dance has been such an incredible experience and I look forward to every class.

Today I visited JSF for the second time thanks to their awesome free week! They offer a great…read moreassortment of classes in the morning and evenings that fits your work schedule. Walking in I didn't know what to expect but was immediately greeted by the guest services guy and another trainer. I'm sure they could tell I was new because I was late, I got lost and went to the old location on Park Road. Either way, they welcomed me to the 4:30 cycle class and immediately provided me with shoes. The front entrance was cute and small, I presumed the entire facility was small until I walked down the ramp. To my surprise, they have a huge workout area, bathrooms, and showers as well as another room that provided weights and the cycling room. This workout facility is in the perfect location of the quickly growing southend.

Jamie Scott fitness is by far the best gym in Charlotte! The classes will push you and the trainers…read moreare right there to cheer you on when you think you can't go any further! As a D1 college athlete, I would highly recommend it to anyone who loves to be competitive with each workout. Personal training sessions are also next level difficult for those of you trying to hit goals. It is extremely convenient to those living in Southend as well!!!

A really cool workout session for a work event. Staff was friendly and supportive. Helpful with…read moreguidance. Looking for to going back on my own.

While in Charlotte for a work event, a few colleagues and I decided to venture over to Cyclebar for…read morethe Tuesday @ 6AM class with Ali as the gym in our hotel was under renovations. We were able to take our first ride at this studio for free and the representative who called us to help us get scheduled made sure all of our bikes were together for the class. Once we arrived, the person at the front desk greeted us and showed us around the studio (lockers, area to get ready, shoes/ check-in area, etc). We were then taken to our bike which they help you set up if you need it. The studio room is dark with only a couple of lights and looks more like a club - it's fun! The class itself was fantastic and was fitting to the theme of that day! Ali had great music and included fun choreography which provided an extra good workout. Our team loved it so much that we went back the next two days to ride with Kristen and then Ali again and more people joined us each time. I would definitely sign up for the monthly membership with them if I lived in the area! Great studio!

Today I attended the bloc. party free sweat class and boy did I sweat!…read more Walking into bloc. I had no idea what to expect but I was very excited for the workout. Liz the co-founder welcomed me and was very pleasant, she asked if it was my first time and registered my information. Afterwards she took me on a tour of the facility, I must say I loved how they decorated this place! It's not your typical gym at all. Very clean, green, white and cooper! So refreshing. Afterwards I joined the everyone that had arrived for the Friday fitness class. The music was great and the sun was shining bright through the 5 large windows. The class was intense, but just the push I needed! I typically am not much of a sweater no matter how hard I workout. But today that wasn't the case lol, our instructor pushed us but made sure it we went at our own pace. No weights, 100% body workout, you against your body. One of the guys in the class said, "I usually run about 5 miles a day, and this doesn't compare this was intense but I liked it!" Another person said she wasn't sure what to expect but watching everyone else work hard pushed her harder. Overall I throughly enjoyed bloc. and plan to return for another workout next Friday!

I came to Jamie's 6AM Primal Fitness class - WOAH! That'll really wake you up in the morning…read more The space is GORGEOUS! There is a living plant wall right when you walk in. You are greeted by the sweet girl at the front and she gave us a brief tour of the space. There is a large workout room, cubbies to store your belongings a stretch area and a co-working space. Bloc isn't the type of place where you go to work out, talk to no one, and leave. They really are working hard to instill the importance in community. They offer free summit coffee for these needed a cup. They want you to stay around, hang out and enjoy the space. That was a really cool and really awesome new concept for me. Coming from DC and NY all the exercise places are machines built to get you in and get you out fast. They aren't meant for hanging out and mingling. I really like this about Bloc! The work out was TOUGH. My girl friends and I went together and we all work out with a trainer and couldn't believe how great the workout was. It was set into 5 "stations", 3-4 rounds, done in an EMOM (every minute on the minute) timing. We did body weight exercises, conditioning, cardio, and boxing. Talk about a total body workout! Jamie was really sweet too - and an amazing trainer. She really worked the room to build up the energy and provide support. I will definitely be back!

I tried the personal training and group fitness classes for almost two months. It wasn't a good fit…read morefor me but others have had success with the sessions. I had a previous shoulder injury and the trainer I had wasn't willing to take that into consideration during my sessions and pushed me too far. The program will push you but in the end, know your body and what you're able to do and how to prevent injury. There's good comrades in class and they support each other. Parking is very tight and it's a small lot. The facility is small but you're able to use their app to book either early morning or a late evening class M-F.

From the owner: Why I Already Won Fitness is the Best Place to Achieve Your Goals…read more At I Already Won Fitness , we believe that every fitness journey is unique, and that’s why we offer a personalized approach that’s second to none. Our philosophy is simple: You've already won by taking the first step, and we’re here to help you reach the finish line. Here’s what sets us apart: 1. Customized Training Plans 2. Expert Guidance 3. Supportive Community: 4. Holistic Approach: 5. Partnerships for Health: At I Already Won Fitness , we’re not just about short-term results – we’re about transforming lives. Join us today, and let’s achieve your fitness goals together. You've already won, now let’s show the world!

UPDATE: After speaking with the Evan, the manager of this location he apologized for my poor…read moreexperience and talked me into trying the gym out for 30 days. I had a pretty great experience and saw results after going for four weeks. It has a nice atmosphere with an encouraging community. The trainers are friendly, professional and knowledgeable. Every class is a little different and always challenging so expect to get your butt kicked. I actually looked forward to going to my workouts if that says anything. I definitely recommend doing their intro class if you're new to Crossfit/weightlifting movements. The coaches were very accommodating when I needed to modify exercises due to past injuries. Big shout out to Lillian, one of the coaches I worked with the most. Thank you for being so warm and welcoming since day one and answering all of my newbie questions! I'll definitely consider joining the gym full time. All in all a great experience.

Absolutely the best gym I've ever joined. There is nothing like the community, coaches and…read moreatmosphere. Extremely professional and F..U.N. Classes are 45 minutes which is perfect for workout working professionals. Basically get your butt kicked for 45 mins with a group of encouraging peeps. I'd recommend it to anyone any age. All are welcome!