Update from my review over 2 years ago:…read more I originally left a 5-star review a couple of years ago, and I'm back to say it still stands -- if not more so! TitanUp Fitness is the kind of gym you Want to stay at, not just try for a day or a week. I've been training here for about three years now, and it's easily the most consistent I've ever been with strength training. The trainers genuinely care about form, progress, and safety -- not just rushing you through a workout. Whether you're newer to lifting or have experience, you're coached in a way that actually helps you get stronger and more confident. The community here is another huge reason I keep coming back. Everyone shows up to work, but it never feels intimidating or cliquey. It's motivating without being overwhelming, which is hard to find in a strength-focused gym. If you're looking for real coaching, solid programming, and a gym that actually makes you want to stay consistent long-term, TitanUp delivers - that's it; plain and simple.

My first class was Boot Camp with Renee. She was amazing. She made sure I perform every exercise…read morecorrectly! I felt right at home. I also really like that they include resistance training, core stabilization exercises, cardio, stretching in the workouts. The classes are small, which gives the instructor the opportunity to help everyone, like a personal trainer!

Brandi was awesome. She kicked my b in a great way! so humbling. I thought I was in shape. Boy was…read moreI wrong. I'll be back! Thank you Brandi!

The studio is small and clean. There are a variety instructors which keep the classes interesting…read moreand effective. The staff is super friendly and attentive. The only con is there is only 1 bathroom which can be frustrating navigating through when their are multiple classes back to back

Beautiful, clean & bright studio! Class with Olivia was the best pilates experience I have ever…read morehad. All the staff are super friendly and knowledgable. Highly recommend!

100% my favorite Pilates studio that I've tried. All of the staff and instructors are the amazing…read morepeople and I always leave feeling like I got a great workout in. It's the only studio I've actively tried to get all my friends and family to visit even if they've never gone before so they can fall in love with it like did. I'd definitely recommend anyone come and try it.

For many months, I'd been struggling with chronic lower back pain. I was getting chiropractic…read moreadjustments, doing rehab, and finally had to get a cortisone shot to put the constant pain at ease for a moment. It was the one thing I was trying to avoid, as I do my best to heal naturally and without meds when I'm hurt. I told myself that I would do it anyways with the intention of going back to a gym after the shot and strengthening my core so I can avoid this pain even after the shot wears off. I needed guidance, though. I have learned from the many years of doing any kind of exercise on a solo basis wasn't doing the job. Either I wasn't motivated enough to push myself hard enough or I wasn't aware of the bad form I was using or I was just doing exercises that would exacerbate my back and knee issues. I did a lot of research, as I do, and thankfully found this gem (get it?) Colin got in touch with me and I mentioned my health concerns ad nauseum. He made me feel very comfortable and confident that I could do this program while also preventing future injuries. The first week was rough. I thought I was still somewhat fit, but was slapped in the face with reality. I was determined at age 39 to get in better shape so that I avoided my back issues in the future. That first month took a lot mentally and physically, but the coaches were there the whole way to help when I had questions or concerns with any particular exercise. They alternate metabolic and strength training days from Mon-Sat and have several classes each day. The classes are going to involve a lot of body weight training combined with some free weights. You will be active 95-100% of the 45 minute class. They stress, constantly, the importance of using correct form which is an absolute must in keeping your joints protected. Fast forward nearly 7 months and I'm absolutely sure that I made the right choice here. Owners/Coaches Colin and Adam are exceptionally committed to their community and to your health. They check on you outside of the class and provide helpful tips in whatever you might be struggling with. Part-time Coaches Jillian and Brian are pretty amazing as well. You won't be disappointed with the people here. My previous constant back pain is gone and I'm feeling stronger every month. I could not recommend this place enough and I look forward to further growth as I continue my journey with TFW.

I began my journey at TFW Julington Creek back in November. At the time of joining I weighed 286…read morelbs. I felt lethargic, wanting to nap every afternoon. I ate terribly and felt miserable all the time. I was a pre-diabetic. My blood pressure was elevated. I knew I needed change. Then I met Coach Adam, Colin and Jake. Coach Adam sat down with me and we went through nutrition, eating habits, goal plan & more. I was nearly 26% body fat. The first week was tough. The practices are meant to push you. The coaches encouraged me to go further while helping me know my limits. 6 months later I can say I never expected to be where I am today. I've had to buy all new clothes. I'm eating better than ever before. I'm NO LONGER Pre-Diabetic and my blood pressure is normal. I have dropped 61 pounds while gaining muscle weight and dropping fat. I am now at 13% body fat and watching it all disappear. IF YOU want change in your life for the better, join us at TFW. It's the real deal. My wife now joins me too and we both have made life changes for the better! TFW is like family to us and I am so grateful for my friend Wes suggesting this gym to us. Thank you Coaches Adam, Colin and Jake. Thank you TFW family for encouraging me. You won't be disappointed!

It's took me 3 years since I moved to jax to find a gym I can get everything in one place, get my…read moreworkout and have fun and get to get to new goals and motivation. I love the kickboxing with D and bootcamps . I'm glad I finally found my gym after trying so many different gyms in jax . It's a small boutique gym with amazing people.

I've been going to JAX Sport Fitness for about 2 months now, 3 times a week with a personal…read moretrainer. My trainer Jimmy is absolutely incredible in his knowledge of nutrition, working out and everything in between. In the last couple months I've seen results and feel healthier. On top of that, this gyms environment is extremely positive, making everyone feel welcome and allowing anyone to grow at an accelerated pace. I'm more healthy, confident and stronger because of this gym.

I had the idea that I needed to add some fast paced cardio in to my strength training routine each…read moreweek. Thrive cycle popped up. They have a pretty good deal when you download their app to get two classes for $20 bucks. Shoe rentals are free for the first class, and under $3 to rent for each class after if you do not own cycle shoes (like myself) Thrive cycle is in the San Pablo and Atlantic blvd shopping complex, same shopping center as Fresh Market. Attending class at 5:30 or 6:45 pm can be tricky given the location + city traffic. If you plan on booking a class, allow extra time on your route plus 5-10 mins to get your shoes changed, and your bike set up. I live in e town and it takes me almost a full 30 mins to get to class at those time slots. After my initial 2 classes for $20 deal. I signed up with the ClassPass app so I could do drop in visits here. That also has been a great deal if you are wanting to take various classes at different businesses without committing to one singular location and/or business. I like that Thrive accepts both options. The staff here at Thrive have been extremely welcoming and kind, and very helpful if traffic got the best of you and you are running just a few short mins behind schedule. The girls will have your cycle shoes ready and waiting for you on the counter, and offer to walk you into class with a flashlight to help you set up your bike quickly so you are not fumbling around in the dark. Some classes use weights for a few songs during your 45 mins session, and some classes have zero screen/tv showing stats and times. I like the flexibility of all 3 options of classes you can take. If I Had to pick between a classic, thrive, or power 45 min class as a favorite, I'd probably choose thrive bc they turn the screens off for this and it's more of a "dance on your bike" kinda fast paced work out that goes by so quickly and you'll easily do 6-7 miles on your bike in that 45 min time slot no problem. But realistically I like all 3 different styles of classes. This is the first time I've taken a cycle class in almost 4 years. I'm still the slowest in the class, lol but no one cares (or maybe it's just me that doesn't care) If you are worried that you will be on the struggle bus in one of these classes, don't fear. Again the staff makes you feel comfortable and right at ease. My first two classes I did notice a couple of the popular located bikes to book are a little loose on the handlebars 24/7 just from overuse and could use some tlc - but honestly that's normal for most gyms/cycle classes. The weights used in class are always sanitized after, as well as the shoes and towels. I do like how clean everything is here, esp while we are entering "sick" season, and covid seems to be going around yet again. If you are interested in attending a class here, all you need to bring is water or your drink of choice. Shoe's, towels, and a locker is provided at thrive.

Found my new spin spot in Jax! Had an amazing time and a great workout! I tried all three types of…read morecycle classes over a week period. Each were great in their own way! The establishment is clean and well maintained. The staff are freindly. They even bring in fresh towels to cool you down post workout! Definitely a place I will return when I am visiting family in the area.

This is my last day. I love how this gym has lifting gym equipment for a big lad like me.read more

Taking my training to the next level! On my 4th class and I'm addicted. The trainers are amazing,…read moretons of class times and kickboxing and mma as well is included in my membership .

After trying about every gym in Jax, The Gym Jax is a perfect fit! Friendly staff and like minded…read morepeople working on their goals. Makes you really feel welcomed. Lots of times if I don't know where a machine is or how to use it, there is some near by you can ask and willing to help or show you. When I go the Gym Jax, I'm more motivated and ready to put work in than I have ever been. I'm greeted every day by a smiling staff member. It's the little things that mean the most. Plenty of equipment and machines so it's not a long wait on one particular machine. If it's something you really want to use most likely someone will let you work in with them. I've never been to a Gym that makes you feel like you belong than this one. It's my happy place and I look forward to going every day.

Great gym! If you're looking for a "real" gym, this is it. Plenty of cardio machines, free weights,…read moremachine weights, group classes, turf area for sports, childcare, personal trainers... what's not to love???