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    Row House

    5.0 (1 review)
    Closed 9:00 am - 5:00 pm

    Services - Row House

    Group fitness

    Virtual fitness classes

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    3 years ago

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    AKT

    AKT

    3.2
    (6 reviews)
    20.4 mi

    Great workout. Fun atmosphere. Really nice staff. If you like aerobic, music and dance then this…read moreplace is for you. First class is free. I went for there band class which was a lot of fun. The room looks like a disco dance floor. Great music and instructor. A combination of strength, weights and aerobic dance class.

    This high-energy dance cardio fitness studio is one fun filled workout so, I'm not sure why the…read morereviews are so low on the business. Maybe it's the membership options which in my opinion were very confusing to understand however, it is to be noted your first class is complimentary and I did not feel rushed or talked into a membership at the end. Also, this studio is part of Class Pass so, you can experience this energetic, engaging, challenging cardio workout with Class Pass Credits. My instructor Cal was upbeat and very knowledgeable with incredible skill in dance as well as a loud, carrying voice for conveying the moves well. He broke down the class in easy to understand sections and offered variations as well as, didn't judge when I had to take breathers since my cardio endurance isn't the best. The class I chose as my first free class was a class labeled straight "DANCE" on the schedule, opposed to dance and bands and circuit classes. I liked the format of this class because it was cardio heavy with 3-4 longer dance bursts to learn choreography that was compiled together at the end to learn a proper combo. The in-between sections consisted of strength training and stretching exercises that Cal taught to the class in his awesome peppy demeanor! He kept us all active and engaged all class. I found this class a great deal challenging and definitely would go back with my class pass and try it again.

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    Row House - cardioclasses - Updated June 2026

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