Studio POP is the -ONLY- place you should want to work out at! I've never been the type that is…read moremotivated enough to go to the gym, until I found out that group exercise is what I needed! The welcoming and encouraging environment at Studio POP is what someone like me needed to start a regular routine of working out and yoga practice. When you're cycling, the lights are off and LED colored lights on the mirrors play to the music. This is my favorite since you don't have to worry about people seeing you get ugly if you need to! The music is upbeat and is the main focus of the ride, where trainers like my favorite, Nicole, ride to the beat of the song and incorporate fun moves to keep you going. On top of that, they always have the most encouraging and motivational words to share! Their yoga room is the complete opposite of the cycling room, very calm and serene. Classes are a very open environment for people from beginner to advanced, and instructors, while all having different styles of teaching, always offer an option that is either less strenuous or lets you go further with the pose. The entire staff is super friendly, and the owner, Abbie, is a bundle of joy! The facility is top notch and is always immaculate. They even have private showers so you can get ready for wherever you're going afterwards! This is the place to -invest- in your temple!

We went here with a group of friends on an early Saturday morning to work out, and it was…read moreexhausting but well worth it! We started off with a yoga class, which definitely worked on many muscle groups (Core, back, leg, arm, and shoulder) to improve strength, flexibility, and overall well-being. The instructor had a very calm, soothing, and encouraging voice that helped us relax and ease and transition smoothly into the class. Following that, we jumped right into the spin class (indoor cycling workout) and pedaled very intensely to work on our hamstrings, quadriceps, and gluteal muscles. The spin instructor had great energy and was very motivating, which kept us going as long as we could. The music and lighting were also very upbeat and bright. After everything was over, we felt super tired, but glad that we came to this welcoming and encouraging environment. I highly recommend checking it out!

Now there is a month that I am attending this place. First I took 3 private to know the deep…read morepilates work that involves breathing and contraction; then, I integrate group class. Annette is a great teacher and she really takes care of every student's health. I was before in other studios, but here I got this "therapeutic" approach. After a month I see the results in my shape, but also in my injured knee recovery. The ladies attending classes are super nice and funny. Not bling bling just partnership and laughs!

Dropped in with same day notice; they were pretty fast and responsive to get me in. I was going to…read moresign up online, but it wants you to pay first before verifying a time slot or availability? So I cancelled and just called them. They didn't pick up but they texted within 5 minutes. So I was happy with that. I paid in cash and had an awesome time. The teachers and classmates were great. The gym is spacious with tons of equipment and pretty clean compared to others I've been to. Has showers you can use, but not sure if you need to bring towels or soaps because I didn't use it, but I would bring some or ask. There's a big fridge with waters and pre/post workout drinks you can buy. I could add more detail, but honestly, check it out for yourself! I recommend it!

I was in town for work and always try to find a gym when I'm in new places and this one was a good…read morechoice. Plenty of room and the coaches were very knowledgeable about movements and safety. I have recommended this to friends and will come back when I make it back to town.

Amazing. The owner is so welcoming, and the workout was tough, but really flew by. I look forward…read moreto going again.

If you haven't been in please stop by asap! You won't regret it!…read more Marquita the owner is absolutely amazing and took the time to make sure that I understood why I should take my health seriously. Her story on how she got started and why is so beautiful it encourages you to not only get started but want to support her! I told her how I didn't love cycle the first time that I did it and she ensured me that the music makes the world of difference and to give her ride a chance! She offers cycle, hip hop dance (with stepper), and she even has a hair salon on the second floor! Are you kidding me!?!? Truly a one stop shop for the natural girlies!! I'm so grateful to have found such a gem not only in Tulsa but right on Black Wall Street. **Check their hours online before going!**

Kick ass workout! Great parking for the morning classes and decent parking for the evening…read moreclasses. It is a smaller group setting which is nice for first timers. Lots of moves to learn and coordination needed, you will leave definitely feeling like you had a good workout.

I love the instructors! Best workout in Tulsa for beginners up to advanced! Mel is a great…read morematernity/postpartum instructor if your looking for someone to help with the abs!

Staff is friendly! Can get my workout in and a Massge or…read morefacial while my kids are safe and having fun at kids club. Love the class options. Personal training with Jennifer has been a game changer.

I want to share my experience at Genesis Fitness Center South Tulsa Oklahoma so other members can…read moremake an informed decision. Staff conduct: I personally witnessed behavior from staff toward clients and other employees that felt inappropriate and made people visibly uncomfortable -- behavior that, in my view, crossed the line into harassment. This is not something I'd expect from a professional fitness facility. Facility maintenance: The equipment has clearly not been well maintained or replaced since Genesis took over ownership several years ago. The air handlers seem to be under repair on a near-constant basis, and I've noticed multiple signs of water leaks around the facility. I can't confirm what's causing them, but the visible water damage raises real concerns about air quality and potential mold, and I think it deserves a proper inspection. Loss of trainer: A master trainer I had been working with and was very satisfied with was recently terminated without any explanation offered to clients, which disrupted my training plan. Billing and refund practices: When I signed up, I wasn't asked to sign a contract, and I paid all fees in cash/card at the front desk without ever receiving a written receipt. At no point was I told the payment was non-refundable. When circumstances changed and I requested a refund, I spoke with Travis Wood in admin, who refused outright with no willingness to discuss the situation. Given everything above -- the lack of documentation, the refusal to refund, and the state of the facility -- I'd encourage anyone considering this Genesis to get everything in writing before paying, and to think carefully before committing.

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

The experience at F45 was great. The workout was certainly not easy, but it was easy to follow…read morealong. Parking is a bit confusing, especially when finding to locate the building, but not impossible to find a spot. If you go to this class, you definitely need to bring water!! The room is hot and humid so water is crucial!!

I had an amazing HIIT workout at F45! I have been to a couple different gyms for HIIT before, but…read morethis one was by far my favorite! Our coach was so positive and encouraged us the whole time. She was there along every set reminding us to breathe and to take it at our own pace. I felt very comfortable here and will definitely be returning!