Awesome workout- I've been to three classes so far and will definitely keep coming back!

Great people and an awesome workout! Super friendly atmosphere that is welcoming to newcomers and old-timers alike. And the range of ages is remarkable (20's - 70's in the same class!). The instructors each have their unique style so that no two workouts are the same, yet they are always challenging and enjoyable. The combination of erg work combined with floor exercises builds both endurance and strength in the same session. And did I say that the people are great? From the participants to the instructors to the owners, everyone will help you achieve your best! read more

Excellent teachers/coaches. Great equipment. Good company and of course a great workout. I'd try it if I were you. read more

I've been a member of RowZone for a few years now. The instructors are motivating and provide a great variety of exercises. The virtual classes have been especially great. It's an awesome workout for your whole body. read more

I've been going to RowZone for several years now and can't imagine carrying on with my fitness journey anywhere else! The classes are fun yet challenging. They often kick my butt! The instructors are extremely knowledgeable, friendly and motivational. Not every type of workout or class is right for every person, but I highly recommend giving RowZone a try! read more

A good way to mix up your normal workout routine. I would never join this gym because it's so expensive. You can join la fitness down the st for half the price. The classes are fun and a good workout but I think they could be more challenging. If you're looking for a new workout try it out. Nice way to mix up your routine. read more

One of the best workouts in Manayunk. I love how each workout is different while still incorporating core rowing exercises. I have been with Rowzone for 10 years and love all their classes. Indoor and outdoor rowing plus yoga. All the instructors are not only knowledgeable but patient and so friendly. Simply a great atmosphere to get your body healthy. Highly Recommended. read more

Amazing workout. The instructors are clear and thorough. They are super helpful! I am currently 8 months pregnant and have been still attending classes. Each instructor is sure to work with me if I need a modification. I also love that the schedule is on a rotation of long, medium, and short distance and an arm, core, leg workout day. It wasn't always like that, but I think it's a great change! The Row and Flow is an excellent way to get a good workout in, while relieving yourself of the week's stress! Definitely a great place to workout!!! Must try! read more

Wow, entering my 10th year Anniversary! I never go into a class, look at the board and say - That's great, glad we're doing that one! It's always a challenge. Never boring, never easy, but so beneficial to your whole being. Schedule in a 8AM Saturday Yoga, row and flow to round it out. You will find yourself stronger, have great breath control for long hikes, power walking, swimming and running. This is a great workout for any age. There are also different class levels, such as boot camp for the super energetic who need an extraordinary challenge. Instructors are great at getting you the most benefit of your workout. Attention to technique is constantly monitored, no matter how long you have been a member or a newbie. No "class distinction here", only a good workout. read more

Simply the best. Anthony and Eric are terrific. RZ provides classes in person indoors, outdoors and virtual as appropriate. Instructors provide guidance for all fitness levels. RZ also supports local teams and charities. read more

Wonderful caring owners. Always reaching out to their membership to meet their needs. Successful in transitioning from in person classes for those choosing to workout at home. The Virtual and simulcast sessions have been excellent as have the instructors. Always offering alternatives for those of us that may require modifications. Thank you ROWZONE for keeping us going during time of COVID! read more

My girlfriend and I joined Row Zone in Manayunk about one month ago. We did not have any rowing experience. We are both hooked and have nothing but positive things to say about this place! The classes are small with the feel of having a personal trainer, but yet large enough to have a team aspect of other rowers motivating you to complete the workout. The instructors are all very friendly, experienced, and enthusiastic. The workouts vary each day and you burn 600-800 calories per workout! We have both already experienced weight loss, increased our energy, and are in better moods. As a former rugby player looking for a high energy workout, this is the spot in Manayunk! Break the monotony of an overcrowded gym and checkout Rowzone! read more

My roommate gave me a gift of 5 row classes for Christmas. When I was told to warm up on an 'erg' i have no clue what was going on. Eric took the time to explain the technique of rowing, and consistently corrects, helps and motivates. I've been addicted ever since. We try to get to a RowFit class at least once a week, a mix of rowing and CrossFit that kicks my butt! Every work out is different, and harder than the last. Eric is amazing!!! The classes are fast paced and fun. Everyone is friendly, and warm. LOVE THIS PLACE!! read more

I absolutely love Row Zone. Every class provide a great full body work out out. One of the best things about the classes are that they are not just cardio but the machine itself provides resistance and the added intervals of weight training really add a toning element. Its different from anything else and you really do see a difference in your body and your abilities! They offer a variety of classes including a rowcore, bootcamp (cross fit style work out incorporating the erg) and row and flow (rowing and yoga). There are many different packages you can get, and they all let you experience the different classes. The instructors are all friendly, and knowledgeable and take time to teach you how to use the machine. The classes are all high energy, every class is different from the last and provide amazing work outs. The best part about Row Zone is how much of a community it is, it is like being part of a team. Everyone who comes is there to work out and push themselves, and a high level of comradery develops, everyone pushes each other too. Its makes the classes fun, and fly by. As an example they recently hosted a "Manayunk Slide" with 2,000 meter races on the ergs. People came to race and stayed to cheer each other on. The energy there was infections and made me really excited to be a part of it and to push myself further! read more

I joined in August 2018 and have been hooked ever since. It is such a great workout and there are many different class options. The instructors are all wonderful and attentive. read more

You definitely need to be a regular because I felt completely out of place. The instructor gave few instructions as I was new to the experience. Everybody else just kinda hopped on a row machine and went for what they knew and I got left behind. Space is extremely limited and uncomfortably cramped. The machines are almost stacked on top of each other leaving very little room for the floor exercise portion of the class. Purchased a Groupon for 5 classes, attended one and never looked back. Sad too cause I was really excited about taking the classes after reading the yelp reviews. read more

I rarely write reviews BUT yesterday I went to RowZone Manayunk and had an awesome workout. This is my first time attending and my first fitness class in over a decade. I thoroughly enjoyed the class. I didn't know what to expect but I didn't expect to be excited to go back. FYI I am not an athlete, I do not work out regularly, and I'm not a rower. The instructor met me at my level and was really helpful and encouraging. The class size is perfect and Covid safety measures are in place! read more

I love RowZone! I came into it without knowing much about rowing or the class structures, but I was willing to try something new and I had heard from friends that this was a great place to workout. I have been going for 2 months now and I can't imagine getting as good of a workout somewhere else. I do the core classes which helps me focus on my rowing posture, as well as giving me a variety of exercises to do off the erg to mix it up. I also go to the boot camp classes, which provides me with such an intense workout with plenty of variety, so I am never bored! I leave each class feeling great and have decided to upgrade my membership to unlimited, so I can go as much as I want. The instructors know what they are talking about and are so encouraging, which makes me try harder. If you are looking for something new and want to challenge yourself, I recommend RowZone, totally worth it! read more

I went to my first class this week and was welcomed and helped immediately. Everyone is really friendly and willing to make sure things are going well for you. I was definitely intimidated at the idea but happy I decided to try it out! read more

The Row Zone in Rittenhouse is a regular workout of mine and I love it. Here, not so much... The new owners are unapproachable and the classes are not even Row Zone anymore. They have incorporated too much Bootcsmp style workouts and this is something you can get elsewhere. What made row zone so great was the workout that was different than other gyms. Now, it's mixed in with other stuff which was disappointing. I hope the new owners are just trying to get in the swing of things... read more

I have been a member at RowZone for five years. The RZ workouts are perfet and address cardio and weight training. I am now 69 and this is MY fitness routine. I aim to workout with them 4-5 days/week. The staff are friendly, accomodating, and super teachers! There is a sense of community among the clients that you will never experience at any other gym. Come and experience for yourself! read more

Eric,Clayton, Marques, Anthony,Sierra and Erin are all absolutely amazing! The boot camp will kick your a** , can't say enough good about this gym and these classes. Their pricing is fair and they don't try to nail you with fees or lock you in. This is one of the best workouts in Manayunk hands down. Good people and a sweaty workout! read more

Joining RowZone was one of the best things I've done in the past year (especially to get really for my wedding). I love the intensity of the 45 minute classes--not a minute is wasted and you leave feeling like you really got your money's worth (exhausted but satisfied!). This is a great workout for anyone who wants to be pushed to work harder, but also needs variety and doesn't want to just sit on a machine for a long time. The instructors make each lesson unique and know how to support the different abilities in the room. If you've never rowed before, no worries! They always show you how to use the machines, and help new folks get the most out of their workout. I keep telling my friends about this place. It's so great! Give it a try, and then just keep coming back. You'll start to see and feel the difference! **Note: This is for Manayunk only. My only wish is that the two locations (Manayunk & Rittenhouse) would allow you to go back and forth on the same membership plan, but that's ok. I still love it here! read more

Excellent gym in Manayunk and Rittenhouse! I've been a member for 2 years and i've love the changes rowing has made to my mind and body. The instructors are fantastic and the workouts are the perfect amount of challenge. My favorite is Row & Flow and Row Core -- especially on sprints/upper body day! read more

Went with my aunt, who's a frequent flyer at row zone, and had the best of times! The sub was one of the owners sister and she was such a great teacher and would often check on me during the class which was motivating. The owners were so welcoming and inviting and made me feel like a party of their community. I'd definitely come again! read more

Just about every personal trainer or coach would agree with the notion that it's not how long you train for, but rather, the efficiency of your workout that matters. At RowZone, you are challenged with a gauntlet of exercises that are fun, but also crazy efficient. Big credit to Eric for showing me the ropes, including proper technique and providing positive reinforcement during my first indoor rowing workout. Eric guided an interval class that was both on and off the erg. In-between exhausting rowing drills, we were using free weights and kettlebells, and engaging in core burning exercises like planks and sit-ups. In less than 45 minutes of physical exertion, my muscles were burning and I was dripping in sweat. The RowZone is a great alternative to spin, yoga, or other group fitness classes if you (like me) are looking to mix it up! read more

I loved my experience at RowZone Manayunk! Having never used the ergo machine I had a lot of apprehension going into the class. Mike and Eric however did a phenomenal job of teaching me the ropes, allowing me to get the most of out my workout and truly enjoy it! Not to mention this is 100% a FULL body workout. Looking forward to future classes! read more

Classes are always a blast! They have hard, challenging workouts that work for every level. As someone who never wants to go to the gym ever, rowzone gets me off my butt! read more

I got the living social deal here, 1 month unlimited for $39. It was a great purchase. I love rowzone and will definitely be coming after my month is up. They vary up arms, legs, and core workouts with a good bit of cardio on different days so it never seems the same, and they keep fun music on overhead. read more

My husband and I love RowZone. While we have different athletic abilities and strengths, this is the first work out we can do together and both feel like we have been challenged and pushed to our limits. An erg-based cardio work out with a bit of cross-fit thrown in, it works the whole body and leaves us feeling stronger and toned. My husband lost 30 pounds working out there and my endurance has never been better. read more

Had my very first rowing class last week and it was awesome! Love the atmosphere- very welcoming and helpful. Can't wait to go back!

Great place...love the trainers and the workouts are always different and challenging!

I've been coming to this gym for about 6 months now. Their workouts consist of periods of the rowing machine mixed in with different weight workouts. I have gained more muscle mass and have grown stronger. The trainers are fantastic. They know how hard you can go during a workout and push you, but they are in now way aggressive. They are fun to be around. The people who attend the classes are great. I've made a few friends. The atmosphere is upbeat and positive. I'm very happy I joined this gym right when I moved to Manayunk. read more

All-around great place. Friendly staff/instructors, clean and organized space and a full-body workout. I didn't feel intimidated by being a newbie. Good stuff here. Give it a try! read more

Awesome place, great people, very welcoming instructors. Definitely check it out, they run promo's all the time.

Anthony is an excellent trainer, you will work hard but you will get results. If you want a fit life start at the Row Zone in Manayunk. M

I just took my first rowing class this past weekend. It was awesome! I will defiantly be back again. The instructor was great and helped me understand the machine. She also complemented on how great I was doing for my first time! I needed this change from my daily workouts of jogging, and spinning. This is a great full body workout! read more

RowZone Manayunk makes it hurt so good. I bought a 10 pass a while back but kept waiting to start because I wanted to be in better shape first (I was scared I would look like a fool). Well I realized I just had to suck it up and start because there was no way I was going to get in better shape on my own. Yes I am sore and achy but thats what I signed up for. All the staff have been very welcoming and accommodating. There are rowers of all shapes, sizes, and abilities. Looking back, my hesitation to start seems rather silly. I am hooked on RowZone. read more

I was new to the Manayunk area and looking for a non-traditional gym. I needed to spice up my workout routine and I found the place. The instructors are super nice and accommodating. Every class is different and keeps you interested. Definitely recommend! And I love the online class schedule/signup...total bonus. read more

Had the pleasure of attending a RowZone session (row and flow). My first time there. My instructor Colleen, was very nice and took the time to explain what was going on and what we would be doing. I felt very much at ease and enjoyed the class very much. Looking forward to coming back. Great full body workout. read more