The masseuse attentively addressed my concerns surrounding an old back injury. The serene…read moreatmosphere put me at ease, and I drifted off to sleep as the professional expertly relaxed my sore muscles. I've been to a few places, and Cascade Spa is at the top of the game.

I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

I was gifted a certificate for a service to Girl on the Go for my birthday. I finally decided to…read moremake an appointment, and I am SO glad that I did! I am always a bit nervous when getting a facial service, but when I walked into this adorable space, I felt reassured. You are greeted with that wonderful spa scent that calms your spirit, along with lovely snack treats and spa water. I waited a very short time before I was brought into the service room. In the room you are provided with additional special items that make your visit unique ( I won't spoil it). My facial was with Dana and she explained everything to me before, during and after the service and is super skillful, knowledgeable and kind. My skin looked so good when she was done! I can't wait to go back. I highly recommend Girl on Go, you will not be disappointed!

I cannot say enough wonderful things about this place! My custom facial was delightful, the place…read moreso lovely and Dana was so sweet. I left feeling like a queen. Will definitely be back when I'm next in San Diego!

Wow! I got the Thai Combo massage with Patty and it was life changing. I get massages pretty often…read moreand this was truly an incredible experience; Patty went above and beyond!

Bibi gives me the most amazing body scrubs and my skin feels so great. I had been getting dry skin…read morein this weather and I feel new. Absolutely love it! Thank you Bibi. Im definitely coming back again.

Stephanie is an absolute legend!…read more Based on my experiences (two ashiatsu and one fusion, so far) I feel she is genuinely interested in finding exactly what her clients need and acts on those needs with a quiet confidence and strength that comes from conscious practice and a solid sense of connection with her client. I have some long term sports injuries/traumas that have hardened up in my older age (thanks to my invincible younger self!) and her ability to dig in to those as deeply as they need without anything snapping back through the movements is testament to how well she understands pressure modulation and control of the body. I have had found great massage therapists over the last twenty to thirty years and she is absolutely the best I have found. In short, I'm a big fan and I will be keeping regular visits as part of my healing journey!

I have been receiving massages for the past 15 years. I came to Kuba Uchi and received a massage…read morefrom Stephanie who is definitely a seasoned massage therapist. Her technique was by far the best I have experienced in San Diego! She did a combination of Tui Nai with balanced deeper pressure and relaxing to help me destress and unwind. Stephanie listened to my body's needs and left me feeling relaxed and pain-free. I would highly recommend receiving a massage from her and not to mention what an amazing atmosphere.

James is the most incredible body work therapist I have had the good fortune to meet. I struggle…read moreintensely with depression and many times, body work is the missing piece to help me heal and get back on track. James's blend of techniques are perfect. He always knows exactly what to do and where my body needs to release. The fascia release work he does is incredible. I've had some of the most intense healings in my life happen on James's table. He is also greatly in tune with energy and how the body and energy field work together. As an energy healer, that's really important to me. As I said to James, he is an integral piece of my healthcare. I can't go too long without a session from him. James thank you for caring so deeply about your clients and offering your incredible expertise to the world. We're lucky to have you.

James is a very kind and caring Massage Therapist. I've received a few massages from him already…read moreand I can feel an improved range of motion. During the bodywork sessions, he becomes very intuned with your body. He will ask you questions to address any sensations felt during a specific technique and will explain how the technique may benefit you. His hands are a perfect combination of strength and sensitivity. Since James has been been treating patients for a very long time, he is very knowledgeable with various methods. He is on a continuous journey of enlightenment and spends time attending classes and seminars to educate himself. Highly Recommended!

I didn't have a good experience here…read more First I asked for female staff. The owner was very gamey over the phone, he told me they did. When I got to the room, I was expecting a woman since he never disclosed to me... that they only have a man here named Kevin working. I also had to pay $60 BEFORE, I got services which is truly wild. Kevin, seems like a great man. I kept saying "please don't do that" "go softer" "be careful my shoulder" and he just kept saying "don't worry" and proceeded. Overall I was uncomfortable. I needed self care and now I feel worse. As I was walking out and said goodbye they both said "are you not going to tip?" I was baffled.

Go Spa was actually my second massage spot to check out when I first moved to North Park. I usually…read morego to Thai massage spots, but go spa offers a combination massage for your needs. I typically get a 90 minute combination massage and tend to get the masseuse, Kevin. Now I typically prefer female masseuses, however, Kevin is FANTASTIC. I've probably gone a total of 4x and always get him, and he's very professional, somehow knows the spots to iron out, and I always come out feeling incredibly refreshed. Best part is the head massage he does, that little puts me to sleep. Lol. The last time I went, I added cupping, which I had never done before. I was looking to detox and get my blood circulating after a trip to Vegas and it was a different experience! It does feel a little hot and tight from the obvious cupping, but I'm telling you, the pain in my lower back and hips was gone after that cupping session and massage. Will obvi be coming back!

My brother booked me a thai massage at this location on a whim and usually I have a few spots in…read moreClairemont that I patronize. This was a pleasant surprise! You can book online and pay online, depending on the time of day, there is decent street parking around. The place is on the 2nd floor through an unassuming door, and you are welcomed with a zen and peaceful entrance foyer. The people are friendly and attentive. My shoulder was bothering me and the massage was exactly what I needed. Definitely returning here :) Highly recommend!

My wife booked me a massage as a gift. 10mins past my appointment, I called the place just to let…read morethem know that I'm already in the area and I've been driving around to look for parking. The lady on the phone said they need to "cut off" my massage time because of that. I told her the parking situation is terrible and maybe give me some consideration. Long story short, she's not willing to help me and I had to cancel my appointment. Then later on my wife said, that same lady called her and was very upset because I cancelled my appointment?? Terrible customer service

Amazing massage I never had, I will be back soon, thank you Ava!!! I feel much better now.read more

Walked-in on a whim while my boyfriend was getting his hair cut. Christina took care of me with a…read morequick massage and cupping. I'm a firm pressure girlie, and she did not disappoint. The room I was in appeared redone, not the same color as the lobby. I guess there was a change of ownership so it's a work in progress. Can't wait to see how the rest of the space looks when it's done. If you go, pay cash. You save a lot of money that way (see the photo of the listed service prices). If you go, I highly recommend Christina! Tell her you saw the Yelp review .