Friendly and helpful team that can meet your personal training needs at any level. A wide variety…read moreof excellent classes (HIIT, strength, cardio focused)

I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

I came from out of town and visited this location…read more I took their Friday morning class to capture the flag. The community was so warm and inviting. I felt right at home with all the regular members. The without was phenomenal to say the least. The management was superb!!! My whole experience was out of this world. Can't wait to go back!

I work right near this location and inquired about trying a class to see if it would fit into my…read moreworkday routine. Ever since my initial contact, they have been texting me non-stop to come in for their standard "first class free" trial. I finally booked a session for today. Then, literally 15 minutes before I was scheduled to leave my office, they texted me to say that because I don't live in the city, they were going to charge me a $32 drop-in fee. Not at any point did they ask me where I lived. To relentlessly spam someone's phone to get them through the door, only to pull a hidden fee out of nowhere right before the class is a very interesting business practice.

This place is INCREDIBLE with adjusting competitiveness and capacity. This is really rare,…read moreespecially at a CrossFit space.

The coaches are amazing, the community is great, and the workouts are intense but approachable for…read moreall levels. Cannot recommend this gym enough!

First time doing a training class at this intensity and it was exhausting (borderline miserable)…read moreyet THE MOST rewarding feeling ever. I signed up to do the Loyals workout, which is a hybrid of cardio and resistance movements. All of the workout sets were easy to follow, and they have videos up on screens to follow. I definitely had thoughts to give up half way through, but our trainers, Lee and Prey, were encouraging us to push past our limits and motivated us to finish. I'd come back and try their "easier" days, but I'm open to trying Loyals again when I'm ready for a challenge.

I came here as a guest pass with my fitness buddy. Today was a strength day, so we opted for the…read moreupper body workout. The trainers were very attentive to my needs, even though it was a full class. Sometimes, people can get lost in the shuffle, but they make it a habit to go around and check on everyone as they are working out and correct forms if needed. I think it's very important because in group workout settings, people can easily lose track and end up doing the exercises wrong. The screens also displayed how each station's workout should be done, and we followed the set intervals. I will definitely be back.

Beautiful Pods, outfitted with equipment needed for a hard fitness session! Great-affordable…read morepricing. If you have to drive to the pod, parking is sometimes limited depending on the time of day. Overall, its a good investment to train!

"The Gym Pod" soon will expand their footprint to the West Loop area. However, currently, as of…read moreNovember 2023, there are 2 pods located on S. Dearborn, in South Loop. My partner and I have used both pod 1 and pod 2 at 2 separate bookings. We were first introduced to "The Gym Pod" back in July 2022 when they opened for business at a different location during their promotional period. My partner is an introvert, so the concept fits him perfectly. Booking is easy; just download the app and the rest is self-explanatory. I would say read the fine print for each pod on the app before committing to booking. Pod 2 at the Dearborn location doesn't have a treadmill and we wanted to use it. The session ended up alright yet with some regrets of not being able to workout on the machine that we both liked. Each session is a 30-minute block. There is a recommended capacity for each pod. Honestly, the room would be too crowded for hosting more than 2 people, for the pod size is adequate and not overly spacious. Qualities of the machines provided were fine for a gym amateur like myself. I'm not into the "gym" type of fitness. My goal is to simply get away from 2 young kids and have my own quiet time. I believe my partner has a similar goal in mind. He always enjoys his time lifting weights and running on the treadmill. With that being said, don't cancel your existing gym membership if you are a type of person who uses numerous benefits a franchise offers, such as sauna, tanning, beverage discounts, etc. You can definitely book a personal trainer at "The Gym Pod" and pay for each session. There are subscription and discounted booking plans if you want to become a regular. Everything is listed on their app, which is user-friendly. We especially come here when they send coupons via emails. This gives my partner and I an excuse to get out the house. I do recommend "The Gym Pod" for those who desire flexibility and their workout schedules are irregular. Nevertheless, depending on your membership level, the leniency of cancellation and the ability of rescheduling vary. The Bluetooth speaker at Pod 2 on S. Dearborn didn't work for us when we came. I'm not sure if it was repaired since. Hence, I had to vote against rendering a full score for a malfunctioned equipment.

This is me at my second home. I cannot stress enough how incredible and inspiring Studio Three is!…read moreThe instructors are incredibly talented, knowledgeable about fitness and the body, and supportive of all their attendees, no matter what level you are at in your fitness journey. If you're even THINKING of trying Studio Three- consider this your sign to book a class YESTERDAY.

Clean and organized studio in Rivernorth! I usually take Heated Flow 45 Vinyasa class here. The…read morevery recent class I had with Katie was not for beginners. This class helped me reduce muscle tension, and overall was challenging. Loved the class with Katie; however she didn't walk through the class and sometimes was less audible. My rating is more like 4.5/5. This particular Rivernorth studio has a brick like wall with not enough light. Needs more air circulation. They have check in desks at both the floors and can be confusing at times where exactly to go. That being said, one cool thing about this Studio is there's a coffee shop inside the same building so after a workout you can stop by. Overall it's worth checking out!

In town for a few days and needed a gym that offered day passes…read more The process to obtain a Day Pass was easy and the front desk was very helpful . The gym is much better than the large chain gym. Very good locker room amenities and a decent gym floor layout. Is it for serious Bodybuilders or Powerlifters ? Not the vibe here. Overall , I would use this facility again even though it's a bit pricey for a Day Pass.

I've been a member now for almost a year and they have made some great improvements recently. The…read morerecovery lounge, namely, has been a great addition!! It's really easy to book on your phone. The massage chairs are actually quite great. I love the classes here, especially the cycle classes. I haven't ever been in the gym when it's super packed, so I don't feel claustrophobic nor have I ever had to wait for a machine. The staff is really nice and the faculty is always fairly clean.

By the end of 2025, I was at my heaviest (138 lbs and 30.8% body fat) due to stress and a difficult…read morefertility journey. I was discouraged and none of my clothes fit. Coach Drew at Transformation Fitness changed my life. I saw amazing results in just 6 weeks, finished his 12-week challenge feeling significantly stronger, and recently signed on to continue training here this year. I am now 122 lbs and 26% body fat! My ultimate flex was fitting back into an engagement skirt on New Years Eve that I haven't worn since 2021! Why this gym is different: - The Workouts: Classes are 1 hour, energizing, and incredibly easy to follow. You can go at your own pace and strength level without feeling pressured. - The Nutrition Plan: 80% of losing weight is what you eat, not just working out. Drew provides you with a plan and I kept reminding myself his mantra "if it's not on the list it doesn't exist." I got through the weeks buying only food on his list and even when I attended holiday parties I told friends and family, "sorry, if it's not on the list it doesn't exist." - The Atmosphere: Zero judgment. The music is great, the energy is high, and the people are genuinely friendly. I've met a few girlfriends in the short time I was there. - The Logistics: This was great for an educator like me. I showered immediately after my 6 AM workout and headed straight to work. Transformation Fitness even provides all the shower basics (soap, shampoo, towel), so you don't have to. Overall, you need discipline to reach your goals, but Drew's accountability made the impossible feel easy. If you want a supportive environment that actually delivers results, this is it.

I joined this for the six-week transformation program. I had not worked out in years and was a bit…read morenervous about what I might find. What I found was an extremely supportive group of people who supported me while I worked out at my pace but pushed me just hard enough that I felt like I was accomplishing something. Drew is a great trainer and breaks down every exercise for newcomers and experienced members alike. Each exercise has options for beginners and up. I highly recommend Transformation Fitness if you are looking to return to the gym for the first time after an absence. When my first 6 weeks were done, I signed up for the next 12.