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    Verify this business for free

    People searched for Interval Training Gyms 9,390 times last month within 15 miles of this business.

    Verify this business

    Fit Results - Fit Results offer Personalized Programs, and also our hybrid programs which are the most popular. Personal Programs and Fitness classes.

    Fit Results

    4.9(157 reviews)
    0.6 miSouth Loop

    I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

    Fit Results is a great place if you're serious about improving your fitness. The environment is…read moreclean, motivating, and well-maintained. The trainers are knowledgeable and supportive, and they actually take time to guide you properly instead of rushing through sessions! Workouts are effective and can be adjusted to different fitness levels. I've noticed real progress since joining, both in strength and overall energy! Overall, a very positive experience and definitely worth it!!

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    Fit Results
    Fit Results
    Fit Results

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    Snap Fitness

    Snap Fitness

    4.1(34 reviews)
    0.1 miNear Southside

    I live in the area and use this gym regularly. It has all the basic things you need for a good…read moreworkout--there are two squat racks, a Smith machine, cables, free weight dumbbells up to 100 lbs, resistance machines, and cardio equipment. There's also a room for yoga classes. There are plenty of cubbies for you to put your stuff. There's also a weight scale and a BMI measuring scale. There are bathrooms with showers on site as well. If you want to avoid the crowds, I recommend avoiding 5-7pm on weekdays as well as late mornings on the weekends. Most of the time, I don't have any issues getting on the machine or equipment that I need!

    I'll start by saying the staff is very kind. However, the reason I'm leaving a negative review is…read morebecause I quickly realized this gym wasn't the right fit for me after joining. Much of the equipment is old or malfunctioning, and it's nearly impossible to get in touch with anyone--phone lines are disconnected, and emails go unanswered. After I inquired about how to cancel my membership, I was unexpectedly charged $35 just hours later, as if they were trying to get every last dime before I left. Still no response. I tried calling again--still no working phone line. I ended up going in person to cancel, where I was asked to fill out a form. Despite this, I was charged $50 for the following month, even though I had canceled within the required timeframe. Since then, I've continued to be charged. I eventually had to contact my bank to stop the payments. I was able to reach Saundra Swain once, but I've had no luck getting in touch since. At this point, it seems that refunding the money they've been stealing from me is not a priority for them. Don't bother with this gym.

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    Snap Fitness
    Snap Fitness - Plate Loaded Machines/Smith Machine

    Plate Loaded Machines/Smith Machine

    Snap Fitness

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    RSTR - intervaltraininggyms - Updated August 2026

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