If you want to go hang out in a gym anonymously and do a weight circuit, a few minutes on an…read moreelliptical, and perhaps tan or massage afterward, this is not the place for you. Which is why I love Orangetheory! Orangetheory is a boutique fitness gym for small group, heart-monitored workouts-- strength only and/or high intensity interval training that target both types of workouts in 60 minutes or less. It has an upbeat vibe and welcoming atmosphere. The coaches are terrific! They provide encouragement and instruction while timing each step in the workout. Best of all, for the nerds among us (myself included), you get a report at the end of your workout that shows how long you were in each heart zone. You can track your own progress! I highly recommend this methodology and the boutique style of fitness. I joined the one in Brownsboro and they got to know me and greet me by name now after 3 classes.

So thankful for OTF Brownsboro and all the efforts they have taken to provide the safest fitness…read moreenvironment that they can. Requiring masks, spacing out equipment/limiting class sizes, three HEPA air filters for the studio, everyone wiping down their equipment after every station, temperature checks, emphasizing hand sanitizer, deep cleaning the studio at the end of each day. It is all so appreciated and so far beyond what most other gyms are doing!

Shred 415 has been open at it's highlands location for 6 months! I've been going to classes at…read moreShred 415 for 2 months. I took advantage of the option to take my first class free. After my class I filled out the survey that was emailed to me which gave me the option to attend a second class for free. After my second class I was hooked and signed up. Shred 415 has multiple class pack options to purchase. The entire facility is very clean and the provide quality equipment to use in class. The bathroom has everything you would need to prep yourself after class.... showers, towels, hairdryer, dry shampoo, hair spray. I enjoy that the class is in a cool temperature controlled studio. I've never been disappointed with the music playlist chosen for a class. I always catch myself singing along or pushing myself harder because of the beat. Shred 415 offers one hour classes that are divided into intervals, alternating between treadmill drills and strength training. Most classes are the standard four 15 minute intervals. I like that some instructors switch it up and do six 10 minute intervals or 2 fifteen minutes, 2 ten minutes, and 2 five minute intervals. I like to rotate between starting on the treadmill or on the floor. I try to attend a class 3-4 times per week. Shred 415 uses the MindBody app to sign up for classes. Each day they list multiple times with the instructor and the type of class (total body, arms & abs, butt & legs). I prefer to work out in the morning and they offer multiple class times for me to pick from. Some class times even offer childcare during the class, and it's clearly marked on the MindBody app. My first class I made it very clear that I WILL NOT be running on the treadmills ... the owner and instructor assured me that the treadmill intervals will be at my own pace. Approaching the end of my first two months and I'm occasionally running on the treadmill while in class. I love the entire staff at Shred 415. When I walk in the front door the staff knows my name and checks me in. The instructors give name shout outs to encourage during class.... and sometimes hearing my name gives me that extra push that I needed! The owner, Kathleen, very friendly and present. She quickly responded to my emails and made signing up a breeze! Thank you to Kathleen and the entire staff for making my morning work outs great! Come give Shred 415 a chance!

Besides CycleBar- this is my favorite workout in town!…read more If you haven't tried Shred415 yet- you are missing out. The staff is super cool, the facility is very clean, the treadmills are the best I have ever been on and the work out will kick your butt. I love group fitness. There is something so motivating about pushing through tough work outs with a group of people with similar goals. You can start on the treadmill or start on the floor. I have done both now and I prefer starting on the treadmill. I love running so having an instructor push me to 8% incline with speed is a fantastic feeling. Don't be intimidated though- you can walk if you want. The floor work that I did was total body. It is as challenging as you make it. There is a bench, mat, dumbbells and bands. You will go through 15 minutes of strength training and then rotate again to the treadmill and then back to the floor. In an hour you get your total body strength and cardio done. They even have childcare onsite! For you busy parents out there- Shred 415 makes it easy to work out.

If you are looking for a beautiful gym to slam some beautiful weights around then this is the place…read morefor you. Brand new building and equipment.

If you need something specific, this place has it. Regardless of your preference, be that running,…read morefunctional fitness, body building, strongman, powerlifting, or weightlifting, EA has something for you. I love the 24 hour access. Also appreciate how they are always looking to add new toys for members to use.

Always clean, friendly staff. Started with personal trainer Sage and love each encounter. Has all…read morethe facilities I need as someone who wants to maintain not build. The members are friendly and not competitive. I don't want to compete just feel better and stronger.

Just started coming here and I like the facility but I'm going to have to start coming early…read more During peek hours all the "trainers " like you stand around and be rude to people that don't train with them. Also most of them are not even in shape, definitely teach your clients a better form and stop switching around after every set it's ridiculous.

I have been attending this gym for a few months now, and I've loved it so far. The coaches are…read morefriendly and always willing to give you help with movements and your form, etc. I've always exercised on my own, but I love the sense of community. The group classes and having a designated coach and workout really helps keep you accountable!

I have been a member at 2 other gyms in another state, visited several others through my business,…read moreand briefly worked out at another gym in the area. Bluegrass wins hands down. They just do everything so well here. Welcoming new people, encouraging others, programming, challenging, coaching, time management, equipment, cleanliness, specialty programs, fun events, etc. They got it down pat and make it such a fun and worthwhile place to be. Regardless of your fitness level, CrossFit Bluegrass will be able to work with you, challenge you, and have you doing things you previously thought were not possible for you to do, all in a safe and fun environment. Going to the gym is now my favorite part of the day.

Amazing coaches and athletes here at Fern Creek! Excellent CrossFit gym!…read more Will be returning for sure. Dropped in while in training at work, and they did an amazing job keeping me on track with my fitness goals.

This place is the best. Just did our couch to crossfit with Shane. The class is fun buy very…read moremotivating. I love the music, the facility and the people. Lots of physical education and people to push you to be your best.

Dropped in while visiting Louisville and I'm so glad I did. They are some of the friendliest people…read moreI've ever met. They provide a variety of classes and the workouts were challenging but fun. I highly recommend checking them out.

If you want to change your life, reclaim your health, and make some amazing friends along the way,…read morethis is the gym for you. I first came to CrossFit Regeneration in April 2017 when I was at my heaviest and in the worst shape of my life. I have never before been a fit or athletic person. I had tried many other types of fitness classes, but nothing ever stuck. I decided to make a change and take on the challenge of CrossFit. Now I love CrossFit and I think it is a fun and functional way to stay in shape. But that is not what makes this gym special. What makes this gym special are the owners, Charlie and Kari Sims, who truly care from the bottom of their hearts about the health of every individual who walks through their doors. They have staffed their facility with knowledgeable coaches who take the time to ensure that everyone is educated on how to perform exercises safely and properly. They meet each member where they are and help them to modify any workout to suit any fitness level. They offer nutrition challenges to further educate their members on how to live healthier lives. And they support you all along the way. The Sims also have never met a stranger. They have made it a priority to cultivate community in their gym that you can't find just anywhere. That is the reason I have kept coming back. You can put exercise equipment in any building and have a gym for people to come to. But what makes people come back is other people that care. That is what you will find here. A village of people to support you in your journey to make yourself better, while we all strive for the same thing ourselves. This gym has changed my life forever, not just because of CrossFit, but because of the devotion the staff has to its members and the community that is fostered in this gym. If you are intimidated by the thought of going to any gym, come to our gym. If the word "CrossFit" strikes fear into your heart, come to our gym. If you are in the worst shape of your life, come to our gym. If you've never even done one freakin push-up, come to our gym. If you are ready to put in work and change your life, come to our gym. I have improved my physical health, mental health, and gained a second family by coming here, and I want the same for anyone reading this. I can't speak highly enough of this place and the people here.

Amazing workout! And very friendly and welcoming community!!! I will certainly come back next time…read moreI am in town.

I have been to all the Pure Barre locations except for this one. I'm glad I was able to try it. The…read morecustomer service was great. They were helpful showing where the equipment was located. The instructor was nice and helpful in showing the correct positioning and methods to have a better workout. The location used to be a garage so the large windows brings in natural light. Most locations have the rooms in the back with no windows. I