Where do I begin... Jay has been my personal trainer in Studio City for a good while now and I…read morecould not be any happier! To be honest, at first I was intimidated to start my fitness journey (as some may be) but Jay could not have made me feel any more comfortable with where my starting point and ability was at. He keeps it real with you and tells you exactly what you need to know, keeping close attention to my eating habits and informing me/educating me on more healthier ones. Motivation is key and Jay knows how to keep his clients motivated, making each workout different and keeping it fun and interesting. As I've seen a change in my strength and structure, I look more and more forward to what workout Jay has planned for me, knowing they've been intensified for what my body can and can't handle. Jay makes sure to focus on each of his clients individually rather than a whole, altering that days workout just for you while paying close attention to correct form. I could not be any happier with the way I look and feel as well as the motivation I get that keeps me on my toes!

I've been working with Jay since the summer of 2023 about 2-3 times a week. Jay started off as my…read moretrainer and has since also become a great friend. Jay is professional, kind, and fun to spend time with. During our workouts we focus on exercises that will work multiple muscle groups to build strength but he also emphasizes cardio to improve heart health and core exercises to improve stability. Most importantly to me as a physician, Jay focuses on overall well being - reminding me regularly to reduce stress (consistent sleep, time outside), increase protein intake, and water intake. My initial goal was to lose weight. And with Jay, I've not only lost weight but I'm also stronger and more confident that I have ever been. I'm so grateful to Jay as a trainer and friend.

This was my first time using a personal trainer and while I've been going to gyms my entire life I…read morehad limited knowledge of equipment and especially knew little about weights but I was noticing things about my body that were making me cover my arms or my back. I did six weeks with Manuk training me and I would have done the entire summer but I had to leave the area due to a job contract ending. I'm so glad I did this because now I can go to the gym with confidence and I'm excited to go and continue. Also, I was doing a lot of things incorrectly and was wasting time and possibly risking an injury. Lastly, after only six weeks I saw a significant difference and people were commenting on it. Because I'm a female I kind of wanted a female trainer but Manuk was a great fit because he trains every age and body type and he's very jovial and also sent regular reminders and tips and encouragement. He knew so much about training and physiology that he debunked some myths I'd been carrying around for years. I definitely recommend him. I had full access to the gym outside of training and it was a nice, private feeling gym but with every imaginable piece of equipment and people had great attitude there. I was very comfortable and happy I had chosen Manuk.

Absolutely one of the best personal trainers in Los Angeles. He knows exactly the right program to…read moreput you on for your individual goals .

I've been working with Jay as my personal trainer since Jan of 2016 and in less than 5 months, my…read morephysique has been transformed. As a mature (for lack of a better term) woman, my goal was to get back on track after having been derailed by an extended period of personal and physical difficulties. My plan was to take one month of private sessions and then return to my old gym and my previous routine. Instead, Jay has found a loyal client and I have found myself in the best physical condition I've been in since my twenties. Jay is knowledgable, intuitive, and determined to see his clients reach their goals. He methodically prepared me for each new step, not allowing me to move further until I was ready. We discussed nutrition and worked out my diet. Fortunately for me, Jay was relentless. Today I am strong and flexible, and my posture has improved significantly. I have met my initial fitness goal - give or take a few tweaks. Although I arrived with years of training and book knowledge, I had never managed to put it all together until now. And, I have not experienced any of the elbow or joint issues I'd experienced in my past training. In addition, I attend Jay's amazing but gruelling group classes where technique and good form is practiced and drilled.

I absolutely recommend The Exercise Co. and Jay Jacobo. If you're looking to improve your…read moreflexibility, mobility, and overall quality of life, this is the place to be. Jay will create a program specifically for your needs, whether it's sports related, or overall physical conditioning.

I've been going to Workout Revolution in Sherman Oaks for about two months now, and it's been a…read moregame changer. As someone dealing with a shoulder injury and chronic pain, I was hesitant to get back into strength training--but this place has made it not only possible, but enjoyable. The workouts are challenging yet adaptable, and I feel myself getting stronger without aggravating old injuries. A special shoutout to Mariel, who is an incredible trainer--knowledgeable, encouraging, and always attentive to proper form and modifications. Highly recommend for anyone looking to rebuild strength safely and effectively!

I've always struggled with finding the right settings when doing weight machine exercises on my…read moreown. Sessions here are one on one, and always tailored to your physical needs & capabilities. The trainers are very attentive to detail and make sure you have correct form when performing exercises. It's true, you really can get a good workout in 25 minutes. Mariel pushed me during every session, challenging me to a point of physical strength I didn't know I had in me. She was also always very encouraging. I leave every session feeling so accomplished, proud of myself, and looking forward to my next session here. 100% recommend!

If you want a place with amazing trainers, friendly staff, unmatched community, real results and…read morepositivity every time you walk through the door this is absolutely the spot. This studio is two stories with showers, free parking, cute photo areas, lockers, a recovery equipment...everything! The programming, music, and coaching make working out so enjoyable. Trainers also help with macros and learning proper nutrition based on goals which you never find in a group fitness studio. Absolute must try

I love this location upstairs is awesome. The showers are there and all the trainers and managers…read moreare so awesome. I've been coming since July and it's always cool seeing local vendors they support and I love bringing my friends and how welcoming the staff is.

To start Great Instructors. I initially joined because of a current instructor name Brittany H; she…read moreis great. She commends and encourages constantly unfortunately because of my schedule I began to take am classes. To my surprise i met another great coach Torey M. He is cool as a cucumber patient and so chill. And then visiting another location I met another awesome coach Esmee C. She is so lively and to finish off Coach Frederik so humble and attentive. In all where ever you attend you will have a hard, productive and supportive workout with staff that cares about your goals.

Highly recommend coming here! Been training here for a few months now and couldn't be happier with…read moremy progress! The trainers are knowledgeable and great! I've had the pleasure of being trained by Brittany, Torey, and Kaden. I've enjoyed each session and each trainer makes you feel welcome and part of the family!

I can't recommend Alonzo enough. He's not the kind of trainer who just runs you through exercises -…read morehe actually watches how you move, catches mobility issues or bad patterns, and helps you fix them. That level of attention has made a huge difference for me. He's also great to work with: friendly, funny, and easygoing. We even go mountain biking together, which says a lot about the kind of connection he builds with his clients. The results speak for themselves. I've seen impressive strength gains along with real improvements in my cardio health and overall mobility. If you want a trainer who truly cares and delivers results, I highly recommend Alonzo.

Alonso is amazing. Highly recommend. Ryan and Sarah also…read morevery knowledgeable. Definitely a must go and get in shape