I absolutely adore the bootcamp classes at Pulse. Yes, there is still a ton of running, but each…read moretrainer offers adjustments and suggestions; you can ultimately go at your own pace. The mix of cardio and strength training provides a well-rounded workout every time, and I always leave feeling stronger. Free parking underground (and close street parking). Vax required, temp checks, masks optional.

I've been coming here for months now and can really feel the difference in my posture and core…read more Very welcoming and supportive! Definitely going to invite my friends!!

SUCH A FUN, yet CHALLENGING workout! The studio has a warm, lively, community feel. You won't feel…read morethe snobbish attitude you might get at other "premium/elite" workout studios/classes. This is circuit training -- expect something different every time. Coach Zac Garred is my new Aussie obsession. If you're lucky enough to make it to one of his classes, be prepared to LAUGH.

I love training mate!! They're doing an end of year special for $159.. you can do unlimited classes…read moreuntil the end of the year. It's given me the opportunity to check out all the classes and styles of classes they have to offer. Each class and instructor is different which makes each class super unique and wanting to come back!

I've recently started to diversify my work outs and tried other gyms/classes to add to my 2+ year…read moremembership at this f45. And it only made me appreciate f45 Sherman Oaks more! They have early morning classes.. _great_ trainers like Sam, Katie, Natalie & Eli who are always good about challenging me to go beyond what I think I can do... and they are just cool people! Love this f45 community..

This place is life changing. From the AMAZING coaches- Mali, Katie, Natalie, Devin, and Jeremy, to…read morethe AWESOME management-Taylor and Becca- a bazillion stars easily. (Extra points for Katie's dancing!!)! I've not only lost 9 pounds in one month but I feel better mentally, have learned how to lift heavier with proper form, and actually enjoy going to the gym. I've tried personal trainers, Orange Theory, big box gyms, etc. This is by far the most motivating and I love that I'm seeing results so fast. Thank you F45 Sherman Oaks

The space is clean, well-equipped, and never overcrowded, which makes every session focused and…read moreefficient. Trainer Steve is knowledgeable, attentive, and actually cares about your progress. Workouts are tailored to your goals, and he pushes you just enough without overdoing it. You don't feel like "just another member" here.If you're looking for a gym with a great atmosphere, high-quality coaching, and real results, I highly recommend this place.

Such a welcoming gym! This gym continues to evolve and it has been beautiful to witness as a…read moremember. It's such a DL gym where you never have to wait for a machine. One of the cleanest gyms I came across. If you're in the North Hollywood area I would suggest to definitely stop by!

I've had many trainers over the years - some great and others less so. Presto is the best. He has…read moredeep knowledge of form and movement, is genuinely motivational and really cares about getting his clients to achieve a variety of goals. He is emotionally engaged for each session and is there for advice outside of session time. Really lovely to work with. He'd get 6/5 stars if i could!

Presto is an amazing instructor! He works with you for whatever goal you may have and will explain…read moreany move you're unsure of in a kind and helpful manner. He's an amazing personal trainer for both beginner and advanced levels and I can't recommend him enough!!

Lift Society is truly unique in the boutique fitness space. Instead of focusing HIIT, it's all…read moreweight lifting. At the age of 53, I'm the strongest and leanest I've ever been. I've tried it all, spinning, hot yoga, F45, Training Mate, Orangetheory, Barry's, Pilates. But Heavy Lifting, 3-4 days a week is where it's at. No matter what your fitness goals are. And not, it won't make you "bulky" whatever that means. What do I love about this gym, let me count the ways: 1. Semi-private, members only. Keeps the class sizes very small and you get to know the trainers and your classmates. Love the flat fee, monthly pricing for unlimited classes with no minimum commitment. It's hassle free and there's no hard sell to upgrade your class packages or gimmicky sales techniques. Also, fosters a sense of community. 2. The programming. It's such a luxury not to have to think or plan your workouts. We are all suffering from decision fatigue and it's so luxurious not to think. Just leave it up to the professionals and follow instructions and your body will change. 3. The facility - Everybody gets their own squat rack and bench for the hour. No sharing equipment. Everything is clean and wiped down before and after each class. I'm a germaphobe and I truly appreciate not sitting in a pool of a stranger's DNA. It's clean, lovely and there's towel service. 4. Time - Our most precious, non-renewable resource. I love getting a full body workout in an hour. No waiting around for shared equipment. There are so many classes all day to choose from at four different locations throughout the city. 5. The community - The trainers and the other clients are by far, the kindest and most supportive around. An ego-free, a-hole free, judgment-free safe space for all levels of lifters and all ages. Lifting can be intimidating, but anybody and everybody can do it.

To start Great Instructors. I initially joined because of a current instructor name Brittany H; she…read moreis great. She commends and encourages constantly unfortunately because of my schedule I began to take am classes. To my surprise i met another great coach Torey M. He is cool as a cucumber patient and so chill. And then visiting another location I met another awesome coach Esmee C. She is so lively and to finish off Coach Frederik so humble and attentive. In all where ever you attend you will have a hard, productive and supportive workout with staff that cares about your goals.

I came here with a friend for the first time and have now been back multiple times since! I enjoy…read moretheir "circuit style" training while still allowing for each person to customize the workout to their own needs and fitness levels. I feel like so many of the gyms in the area are one-speed only and here it is super helpful that they are structured to allow the customization for the individual. I've been to classes with both Nick and Meg and they were both great. The Wicked themed class with Meg was particularly fun and great energy from everyone at the class. I also like how they're super conscientious of cleaning down all the machines and workout tools which you also don't always see at other gyms.

Jeff, one of the co-owners of this studio has been welcoming since they opened in Feb. The front…read morestaff are great too, always cheery whether you take morning or afternoon classes. For parking, there's street parking and paid meters after 8a. Or those that live close enough, can also ride there since there's dedicated bike lanes.

Best workout! Such an amazing community of people. I am so glad I found it and am addicted!read more

I love the workout and the heat but would really love if they got rid of wearing shoes in the room…read more It feels extremely unsanitary.

It's a great fitness program it goes for all levels.The managers are patient and amazingread more

If you're looking for a boxing gym that will push you past your limits in the best way possible,…read morelook no further. Coach Terry Norris is the real deal--a man who once knocked Sugar Ray Leonard down at Madison Square Garden, sending him into retirement the very next day. That should tell you everything you need to know. I leave drenched in sweat, feeling stronger, faster, and more confident. The weight is melting off, my muscles are tighter, and my endurance has skyrocketed. In class, Terry is there every step of the way, gently correcting technique. With his coaching, footwork is sharper, my punches land harder, and my jabs snap with precision. Terry's taught me a lot --not just about boxing, but about pushing past what I thought was possible. If you want a coach who walks the walk and brings out the best in you, this is the place to be. Five stars all the way.

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!