They are extremely excellent!! Feeling better now and will…read morecontinue working with them. Acupuncture is like a discipline we have to be consistent in order to see results.

In early 2023, I came to the conclusion that I didn't have occasional gastrointestinal issues but I…read morewas experiencing chronic stomach problems. After years of seeing GI doctors, my issues would slightly improve but soon I would find I was deep in a cesspool of gastro issues again. A friend recommended Dr. Peter Chow at The Way Acupuncture and it turned out to be a life-changing recommendation. He is an respected practitioner of Traditional Chinese Medicine. I have seen Dr. Chow for about six months; however I experienced significant improvement as early as the third visit. I was estatic as the GI doctor had provided no relief in the previous six months. Over time Dr. Chow has restored balance to my system using what seems to be passive techniques. He prescribes herbs that are used as needed. I do not want or need drugs to mask the side effects of other prescribed medications. The Way to better health may be closer than you think.

Love doing Tai Chi with Sifu Kenny Perez. Great instructor and very knowledgeable about Tai Chi and…read morealso the Chinese culture.

Happy to give 5 stars to DMA and Sifu Perez…read more I have been attending Tai Chi classes at DMA for the past year and can say that it has been great experience. Ken Perez has deep understanding of Chinese martial arts and is able to help students of any ability level. The atmosphere at DMA center is pleasant and relaxed. Prices are very reasonable - workshops and private lessons available. Very glad I found this highly - regarded instructor, who is a member of ICMAC Hall of Fame (Senior Master).

Brian at Heal Hop is teaching the theory of flow & meditation using rowing & music…read more The rowing focuses on balancing the body & calming the mind. You must pull & push with equal force for the rowing to become easy or 'effortless'. Brian is teaching how the body gets into 'flow'. When in flow, the rowers mind becomes calm & is open to accept & process new ideas & theories. This is where meditation begins. Brian explains concepts of mindfulness in ways that are understandable & relatable for anyone open to learn. His approach is kind, as you never feel like he is judging you or talking down to you. These traits are essential to why his process is successful. My journey with Heal Hop & Brian has been life saving. I came to Brian after experiencing trauma. I had seen several 'traditional' therapist & got little to no healing, & lots of medication prescribed. A lifetime of prescriptions & no relief from the core issue was not what I wanted. I reached out to Brian with no meditation experience & no rowing experience. I just wanted to process the trauma & feel better. Brian is helping with both those needs, & many, many more added benefits I had never even considered. The benefits of 8 classes, so far, are immeasurable. Every part of my life has been positively touched by what Brian is teaching me. My wish is everyone on the planet would experience what Brian is teaching, & that starts here in Arizona.

I have been going to HealHop for almost a year now and I highly recommend! I have developed a real…read morelove for the meditative nature and physical challenge that rowing provides. Brian is a great teacher and is knowledgeable in many fitness areas. Each class can be much more than just rowing. My workout mix has included Qigong, ski and bike machines, and boxing. Always a heavy emphasis on stretching pre and post workout! Brian also tracks your progress so you can see how far you've come.

Genevieve is a great mindfulness teacher. I attended her lectures for over three years and found…read morethem to be very valuable. Rich Hunsinger

Having studied under Buddhist monks in Nepal and being involved in contemplative practices for over…read morea decade, it only took one session of observing her behavior and listening to her expansion of the dharma to never come back. The combination of unceasing negative affect and an elementary capability of expanding on the dharma was humorous to observe, although a waste of an evening. Jane gets it right: "Genevieve was very negative towards many of the participants. She would regularly cut them off, say they were doing (some negative meditation term - ones I didn't understand until I started learning after quitting the class). She would ask a question or someone would want to share something and she just shot them down. Half the class never talked and by the time I left the entire class just stopped asking questions or bringing up something, instead just trying to give Genevieve the answers she wanted instead of really discussing what was going on." If you really have no other options and can endure her misbehavior, I suppose that would be fine. If you've been in contemplative spaces long enough, figures like Genevieve are not uncommon, even if an unfortunate symptom of the subculture. If anything you should pity her, as her life's work is a vanity project of a deeply incompetent, seemingly troubled person. Oh, well.

Everyone is very helpful and the treatments including massage are helpful in centering and healing.read more

I had my second appointment yesterday. This place is amazing. The staff recommended appropriate…read moreservices offered based on my symptoms & concerns. Within a week, I've already noticed significant improvement from the 1st session. Thank you to Dr. Saile, Trevor & Ann. I'm Truly grateful for the experience I've had there. I forgot the 1st massage providers name but thank you to her as well. So happy this place exists for those of us that want to take a natural approach to healing.

This is such a supportive, positive, inclusive yoga community…read more I found them several years ago when I was in need of healing and their Exhale classes were the perfect remedy; part Restoratve Yoga, part Yin Yoga and some Yoga Nidra. These are the classes I attend, and they have them most every day. They also have flow and the 'flying yoga ' with the silks hung from the ceiling...really a trip!! So something for everyone. Teachers are knowledgeable, cheerful and generous. Addition of Hybrid classes ( students at the studio properly social distanced and zoom participants) is a great option in Covid times. I now live too far to attend in person and love being able to attend via the miracle of technology. This is a great place to begin a practice or continue your journey!

class was at a spa resort in North Scottsdale. We did yoga outside in the grass, in the sun(or…read moreshade under the tree0 with a waterfall nearby for sound. Teacher was amazing! She led the class with moderate movements and lots of instruction. Even us veterans forget every now answer then to suck the stomach in. I was just visiting the state but would go again next time I return.