Embodied offers a full range of classes and outstanding teachers. It offers a mix of styles and…read moreconvenient class times, and they also offer two+ hour yoga intensives on nights and weekends. It is also a beautiful space full of windows and light. It is consistently the best yoga studio around, and the longest lived one in this area.

Amazing and welcoming studio with great teachers. They also provide free mats, props and filtered…read morewater. Best yoga in Montpelier!

I cannot say enough incredible things about Transcendental Meditation (TM), and also about Janet…read more My journey started as a gift to myself for my 40th birthday. I learn best in-person and was impressed with the course, which was brilliantly structured! Everything about the practice itself and how one learns the information was natural, easy, beautiful and I had such individualized attention with Janet. It truly has been the best gift I have ever given myself, and a total turning point in my life. From feeling "buzzed" and constantly "on" (especially with technology and hectic work schedules) to a more grounded, calmer, clear thinking and more "me" feeling in my life. I am thrilled to incorporate TM in my daily routine and enrich my world with TM offerings. While I have tried other forms of meditation throughout the years, I know this one will stick and I am 100% committed to it. I rave about it to friends and family, and hope more people can be transformed and return back to themselves, within.

Our local Vermont TM Center not only teaches new people to meditate, but also supports those (like…read moreme) who learned elsewhere but live here now. Very kind, supportive, knowledgeable teachers.

I've been floating at Satori for a year and a half now. I am a body worker and my massage therapist…read moreI was trading with urged me to go! Best recommendation from a professional! I have since gifted sessions to colleagues and tell everyone to experience it! I've tried 60, 90, and 2 hour sessions; up to now, 90min has been perfect. My last visit I decided to try the mind spa and that was seriously next level! The synchronization of the music in the head phones, vibrating table pad and what I've been calling "light dancing" glasses, was unreal! I did this for 30min and then floated for 90min. I ended up getting out of the tank before my session was complete because I was ready. So 30min mind spa + 1hr float is where the total relaxation is at for me! Plus Rahn is the nicest most calm human in the greater Burlington area.

I just completed my first float. I am now at home in complete relaxation. My body is now in a state…read moreof coma, totally relaxed. I floated for 60 minutes today, next visit I may try 90. I will definitely return

An absolute gem in the rough! This is the most amazing place in Vermont for seeking a holistic and…read moreintegrative approach to your care and wellbeing. As someone who has been in recovery from disabling and life-altering illnesses the last three years, the team at TWC has been CRITICAL to my care. They are weathered practitioners who deeply consider the life of each patient. Corey, the most humble person on the planet, has been a tremendous fortune in my life and has gone ABOVE AND BEYOND her duties to ensure that my recovery is optimal. This place deserves all the praises and more. They are also deeply committed to protecting the dignity of all beings, and actively doing their anti-racist innerwork to ensure that folks from all races and walks of life feel safe in their care.

Misty is a gifted massage therapist. I have never thought about scheduling regular massages, but…read moreher talented hands made me feel so deeply relaxed, that's exactly what I am doing! She also offers an amazing essential oil based service called the Raindrop Technique, which is so luxurious, relaxing and deeply effective. I lay on the table and felt completely nurtured and I smelled great for days after!

This is a very nice studio, and Karen is a great teacher for all levels of practice. I love that…read morethe midday classes are 45 minutes, which allows me to do yoga during my lunch break without taking too much of my day. There's plenty of on-site parking, as well. If you've never done yoga and always wanted to try, this would be a great studio for you, as it is a very welcoming and accessible studio. The classes tend to be with few students, so you are able to get the attention that you may need from the instructor, who always takes the time to guide the students the through the poses as the class progresses. Namaste!

Karen is a fabulous teacher, meeting every student at their level and raising them beyond. Her…read moresound therapy and yoga Nidra classes are outstanding. I never leave her space feeling anything less than fabulous. Her yoga is slow paced and focuses on breathing. I feel like she takes the time to analyze my needs and produces a class that meets all of my needs. Her classes are small and she gives everyone individual attention. She is quick to respond to emails and communication and keeps her students informed. I have learned more than just yoga from her. I look forward to my classes and her no-stress environment.

I have been working with Maria intimately over the last 6 years during a period of acute and…read morechronic illness and I cannot say enough good things about the type of space she holds and the level of competence and confidence she brings to her craft. In a world and culture filled with spiritual poverty, Maria is a rare and precious find. She infuses her work with a reverent and intimate understanding of the interconnectedness of all life. She is a wonderful balance of professionalism, compassion, and authenticity.

Maria is an exceptional healing practitioner. She takes great care to ensure you feel safe and…read moreheld. She has many talents that she incorporates into her sessions. Sound healing, Lomi Lomi Massage, cranial sacral, aromatherapy, all in a beautiful setting! It is just unbelievably relaxing and healing. I felt more energized and alive after my session with her and just felt unstuck! She is knowledgeable, therapeutic, and kind! I highly recommend seeing her!

Stone House Associates is easy to get to at 27 Rye Circle (right off Hinesburg Rd with a big sign…read moreyou can't miss) in South Burlington. They have a very diverse group and a lot of very experienced people. They were highly recommended to me and I can see why. Their web site has great information and an easy way to request an appointment...check it out. Their building is brand new and has lots of free off-street parking.

From the owner: We offer comprehensive services for adults, adolescents and children, and work with individuals,…read morefamilies, and couples. Below is a partial list of clinical issues addressed: Depression and Mood Disorders Anxiety, OCD, Phobias, and Generalized Anxiety Grief, Loss and Life Transitions Stress Management Women's Issues Relationship issues Divorce, Separation and Blended Families Trauma, Post Traumatic Stress Disorder Life Changes Related to Medical and Health Issues Men's Issues Substance Abuse and Addiction Parenting Concerns Meditation and Stress Reduction Techniques Couples Therapy This is not a complete list. We welcome inquiries about our specialty areas and services.

Best hot yoga in Burlington! Thank you for the amazing classes, community, teaching and healing!…read moreSimply the best. Thank you Bill for creating such a dynamic and wonderful place!

Best yoga studio in Burlington! Very welcoming, many different types of classes to choose from,…read moreamazing teachers. I personally love the All Levels Flow and Hot Pilates. Highly recommend!