Renegade workouts feel so good! I love the combination of cardio and strengths to get sweaty sweaty…read moresweaty! This location has some pros and cons. Parking tends to be easy if you're patient with those leaving class before yours. The room feels very spacious and large. The con is that this location gets warm. Unlike some of the other ones that have air flowing, this one feels like it depends on fans, so an afternoon class in the summer will really get your heart rate going because of how hot it is. The format of the workout is three stations- cardio, racks and turf. If the class isn't full, you are able to double up. I like to start with cardio to get it out of the way. The coach will demo moves for all stations beforehand and then signal you when it's time to move to the next exercise. The class keeps a great pace and has you moving with very brief recovery breaks. Weekend classes are full body where the weekday ones have a focus area. Really love getting to come to these classes! They are tough but a solid calorie burn and sweat!

I had my first class here a few weeks ago. I have experience with HIIT classes but decided to try…read moreout a new studio since I was in a new area. The setup was a little different than the other places I've gone to but the workout was still killer! The equipment is all in good shape, the instructor had the right energy for the class, and the workout kicked my butt! I would recommend!

Such a fun workout that FLIESSSS by. I prefer to start on tread bc I find it the hardest (lol)…read more Music is jumping and I love that you can go at your own pace.

i love this spot - when i lived in SD i went every week & continue to go whenever i'm in town. it's…read morethe perfect HIIT class - goes by so quick you don't even realize you're working out.

These Orange studios are everywhere now, and behind those glowing doors people are running, rowing,…read moreand grinding through burpees like their lives depend on it. Carmel Valley is a solid, well maintained location with the familiar OTF rhythm: clean space, organized floor, and that corporate template that keeps everything predictable no matter where you drop in. Parking is surprisingly abundant for this area. The only odd thing is that the prime spots right in front are labeled 30 minute parking even though every class is a full hour. It's a small detail, but it jumps out every time you pull in. Classes here fill up fast. And I mean fast. Waitlists are the norm, and I've been turned away more than once. If you're not booking early, you're rolling the dice. As for coaching, I haven't found a standout yet at this location. Everyone is competent and friendly, but the coaching style stays pretty homogenous thanks to the tight OTF corporate structure. If you're looking for consistency, you'll get it. If you're looking for a coach who completely changes your game, I haven't met that person here. Overall, it's a clean, reliable studio that delivers exactly what OTF promises: heart rate monitors, clear metrics, and a workout where you're competing against yourself in the best way.

Within 2 years, I had Maywhether Boxing, The Boxing Club, and Rumble close on me back to back to…read moreback, so I decided to give OTF a try since it's the only group class gym left in my area. I signed up a month ago, and from the very beginning I had various issues with my heart rate monitor. It felt like all the different girls at the reception kept giving me the runaround and I was getting frustrated having to use a loaner every time and hearing different answers from different people. Finally, I was able to meet with the manager, Amelia, and she really turned around my whole experience. She immediately fixed all my issues without me even having to ask, which I really appreciated. Ever since then, I'm a happy member! I have the unlimited membership and go about 4-5 times a week. I love all the classes and all the coaches! I never thought I'd enjoy a treadmill workout, but I even take the Tread50 classes once a week and they're a lot of fun!

I started my journey here in August after attending a "Pack the Camp" Saturday with a friend, and I…read morehaven't looked back since! From the moment I walked in, I loved the atmosphere. Everyone was so welcoming and kind, and the immediate relief of not having to plan my own workouts was exactly what I needed. Why This Isn't Your "Typical Gym": What makes The Camp Miramar special is the diversity. It's a beautiful mix of people from all walks of life, ethnicities, and body types, all united by the same goal: living a healthier life. The support system here is unmatched: * The Owners: Shia and Tanya are incredibly supportive, kind, and genuinely helpful. * The Team: All of the coaches and staff are amazing and constantly encouraging you to push your limits. Real Results: I recently completed my first 6-week challenge, and the results were incredible. By following the meal plan and staying consistent with the workouts, I lost 15 pounds! More importantly, I feel amazing--both physically and mentally. More Than Just a Workout: The best part of The Camp isn't just the weight loss; it's the family I've gained. Seeing my new friends every day, acting silly, dancing, and singing through our sessions is literally the highlight of my day. The Camp has become my new home and my new family. It has given me a completely better outlook on myself and my life. If you're looking for a place where you belong while you get fit, this is it!

I absolutely love Camp Transformation Center Miramar! From the very first day, I felt welcomed and…read moresupported by both the coaches and the community. The workouts are challenging but fun, and the trainers really know how to push you while still keeping it safe and motivating. What makes this place special is the atmosphere - everyone is encouraging, and you never feel judged, no matter your fitness level. They have so many great coaches like Crystal, Juan, David, Christianne, and so many others that always bring the best energy and keep us motivated through every workout. The classes are tough but fun, and they make sure you push yourself while still feeling supported. It honestly feels more like a family than just a gym. Everyone cheers each other on, and the vibe is always positive. I've seen real progress, not just physically but also in confidence and discipline. If you're looking for a place where you'll get results and feel part of a team, this is it!

I can't recommend Katie Kurtz and the Bird Rock Fit facility on LJ Blvd enough. I had some setbacks…read morein life that made myself priority B (or C). After having enough, I called the place nearest to me I could walk to. I was ultimately introduced to and booked with an exceptional trainer, Katie Kurtz. So glad I connected with her. Katie is so knowledgeable, inspirational and genuine. She pays mind to injuries or "bad days" and pivots workouts on the fly to avoid further injury/issues when needed. She does not just keep going- she checks in regularly throughout our hour sessions to see if she needs to rearrange the next step if needed. She starts the workouts always asking if there are any issues she should be aware of, and if you answer honestly, she goes from there to re-craft the session. She is strong, tough, fierce, attentive, and skillful. Really hard and great workouts- tuned for me! I was surrounded by the other staff at BRF often- good vibes, great personalities, and lots of hard workouts there. Very happy to have called BRF and been set up with Katie in my time of fitness need!

I only spend a few months of the year in San Diego but when Im in town I always workout at BRF. The…read moreclasses are fun and challenging and allow for variations in difficulty. As result, I always leave exhausted and fulfilled regardless of how in shape I am. After spending just a few weeks working out at BRF, my college body has ditched its beer gut, and is ready to take on the beach. In addition, I have seen significant improvements in my both fitness and muscle definition. If you have the means to hire a personal trainer, I highly recommend doing so. Ethan does a great job of tailoring workouts to push his clients to their max. Another suggestion: if you order personal workouts, bring a friend. Nothing gets the competitive juices flowing like watching a friend do more push ups than you!

It's been an odd year with gyms closing down and strength training being done at home. It's…read moredifficult to find motivation. I started doing zoom Gut Check fitness routines with Joe and Nicole during the Covid shutdowns and instead of drinking and gaining weight, I lost weight, gained strength and endurance and had fun doing it. They typically do zoom meetings live at 6am on Monday, Wednesday and Fridays. I don't really like waking up that early and can't always do them on those days, which works out as you can do these workouts any time and day of the week. They also have in person group classes. I make their Saturday morning classes every so often and they are very fun, and by fun, I mean they hurt. Thanks for the motivation and smiles!

I bought a Groupon to get five bootcamp classes and I survived my fourth so I decided to celebrate…read morewith my first Yelp review! Why I like it: 1) I could never get a work out like this on my own. The mix of cardio, strength, and just plain belligerent challenge is beyond the realm of my imagination. They don't call it bootcamp for nothing. 2) Joe is a very motivational and dynamic trainer. He and Nicole have great attitudes and push you but only as far as you can go. They do most of the workout with you and spend the rest of the time cheering you on. 3) Even without the Groupon, this is good value. The classes are usually small enough to get a good amount of attention (unless you go to one of the special ones like a "hit the surf" workout but then the big group is just super fun). Even in the bigger group, Joe organizes it very well and you will definitely get what you need. WARNING: Initial side effects include nausea/vomiting, inability to raise one's arms above ones head, and "Chihuahua quiver" after participation in activities like "Dragon's Backbone." DO NOT be alarmed. No one has died yet. Try it, you might just like it.

Ive been going to RossFit for over 7 years...and absolutely love it Rossfit is not only a…read morechallenging, fun, and motivating class but its set in one of the most beautiful beaches in San Diego. This class is for anyone who wants to get fit, challenge their body and most importantly have fun. Ross Ridder makes every workout fun and different which makes the hour fly by. If you are looking for something different, challenging, fun and love to be outside then this is the workout for you!

From the owner: RossFit is a 1-hour bootcamp class enjoyed ON THE BEACH involving strength & endurance exercises…read moreusing only your body weight in a fun, friendly, and supportive environment. You'll enjoy a variety of full body exercises such as push-ups, pull-ups, stair & hill runs, sprints, tricep dips, calf raises, running, sand drills and ab exercises...often culminating in a timed and journaled Workout of the Day (WOD). The RossFit group meets in the Solana Beach City Parking Lot (416 South Sierra Ave) just south of Fit Athletic Club's back parking lot at noon on the 1st Monday of every month. Class fee is $10 with 25% donated to Ross' Challenged Athletes Foundation (CAF) Tour de Cove fundraising ride each October. Over the years, Ross has raised over $26,000 for CAF! No gym membership is required...so bring your friends and family! RossFit is a network partner with ClassPass. Visit our website for additional class information and to sign up on our email list so that you have the most current information and class offerings. Ross also teaches classes for corporate & special events. Contact him to make your event fun & memorable.

I never leave reviews but my experience was above and beyond! It was my first time trying out burn…read more I have a child and they have childcare which is a game changer for me. This morning, I ran out the door and didn't realize I was wearing my house slippers until I got there. Vanessa was at the front desk and I told her what happened. Her and I were the same size and she lent me her workout shoes that were in her car! I was beyond grateful that she would offer. Leah, the instructor, was attentive to me the entire class. She made sure I felt comfortable and had good form. She was energetic and encouraging! I didn't bring my child this time around but I love the set up of the childcare. There is a window there that I can peak into if I wanted to check on my son. Overall, I'm thrilled to have found this. My entire class of 40ish people was women and there were modifications mentioned for pregnant and postpartum women. Seems like a great community and I'm excited to be apart of it.