This gym is very clean, has a great selection of equipment both free weights and machines. Friendly…read moreand thoughtful staff. Highly recommend this gym.

We recently moved back to the coast from Las Vegas and one of the biggest "bummers" was leaving the…read moreawesome gyms we had access to. We were thrilled to discover Ballast after settling in! It has everything our favorite gym had but an even better environment. The gym is busy at all hours but never so busy you feel crowded or have issues using equipment. It's always clean, nothing sits broken or unusable and when the weather permits, having the garage doors open is so nice. Ballast is by far the best gym on the coast.

The lap pool is great except the hours at times is extremely limited. It is not uncommon for the…read morepool to close unexpectedly. It is very unprofessional to operate an operation this way. The spa has been closed for many months. It not known when it will be opened again. Very disappointing. It need better management.

Welp....I returned to my favorite place to work out while I'm in Newport, "The FRIENDLIEST TOWN ON…read moreTHE COAST" for the week. So happy to return and was hit the new changes as of July 1, 2023..... price gouging much. Day passes are $8, 10 day pass is $65 bucks for those 18 & older..... It's unfortunate because it's a a cool place but I can see those prices will really drive us out of towers away but maybe that's what the goal is...not so friendly. If you're for sure are going to make it every day within the 10 days, the pass will only get you 6-8 days considering they're closed Sunday and Monday. Might as well purchase the $8 day pass as that is the cheaper option....

From out of town and looking for a gym...no day passes here out of towners. Looks like a cool…read morefacility and the staff member called me back in pretty decent timing after the missed call for information. But no luck for me....possibly due to Covid but just call first maybe things will change.

I wish I was local to this gym! This place is so awesome!!…read more First off, their membership prices are so fair! We got a week long pass for what most gym charge for a day pass. The owner is a really nice guy and takes great care of his gym There are 4 separate rooms which makes for a very spacious environment. There is a room where they do classes, a room for stretching, and 2 separate weight rooms. It's not so big that you feel like you're walking around too much though. It was fairly quiet every time I went in. There are showers to get ready in. It's a self serve style gym too. You have badge access 24 hours. Only downside is it's a black hole for cell service. I like to play music while working out and my phone got no service.

Classes here were terrific and the studio is very cool. Add in a post-class stop at Coasties…read moreRoasties coffee (practically across the street) and it's a perfect start to the day. Beth lead Coregrind and Musclegrind and both were great each time I took them. They were challenging, with adjustments for various levels, interesting and had great music. Hand weights were included to maximize the workout. Also, each class finished with a cold, lavender scented towel to help the cooldown. That was a first for me and wow! There seems to be a steady group of attendees, which is always a great sign for a studio. Also, Beth is super responsive. I left a voicemail with a question and she called right back. Overall, a terrific studio and group of classes.

I am new to this coastal town. I came here from CA and I have been pretty spoiled in terms of…read morehaving access to quality modalities of exercise. I've tried everything and nothing blew my mind like Beth and this Barre class. I was instantly obsessed. The classes are the perfect length of time. The atmosphere is on point. The class swirls by in this fun wiz of pain, music and random jokes from Beth. You're hurting like hell but somehow the moves are so creative and intriguing that you don't notice the pain? My body starting shifting immediately in the first week. I'm 2 months in now and never want to stop. If you live around this area and are looking to totally change your life and connect into your body, GO.

When I started pilates with Jeany about 6 months ago, I was moving more slowly and stiffly and…read morecouldn't get up and down off of the floor. Since then I have experienced profound changes in the way I feel and look. Jeany's studio is clean, welcoming, and very well equipped. And, most important to me, Jeanny is knowledgeable, very experienced, and patient. She carefully assesses clients' needs and abilities and tailors each session accordingly. I continue to experience progress in strength, flexibility, balance and mobility. I plan to continue with pilates indefnitely. I am in my late 70's, It's never too late!

I joined Jeany's Pilates classes shortly after moving to Newport 2 years ago. Her studio is full…read moreof Pilates and Yoga equipment, but it is spacious and comfortable. She is a great instructor with over 30 years of experience teaching all ages and abilities. I always feel a bit taller and more flexible when I leave her studio!

Hannah is everything you'd want in a yoga instructor: welcoming, patient, incredibly clear with her…read moreverbal instructions and demonstrations, and supportive of all skill levels. Whether it's in-person or via Zoom, Hannah and Harmony Yoga Studio provide a comfortable space to stretch, learn, and grow.

I called yesterday and today, I was unable to join a class because the mailbox was full all 3 days.read more