Won a 1 month membership from a giveaway and was able to attend 12 group classes. It's a good…read moreworkout and everyone seems to know everyone there. They're also very friendly and welcoming to newcomers. I do wish there were more times as the schedule is a bit limited. However, there are some cool equipment that you typically don't see a regular gyms. I think there's a lot of promotions, so I would recommend signing up when they have a deal. They might also offer free trials for newbies before you commit too!

Recently tried a 2-week free trial here (which is quite generous of them) and it's basically 3 to 4…read morerounds of circuit training. You typically run through 4 different exercises in 1 circuit and repeat it 3x before moving on to the next 4. Sometimes they mix up the pattern every now and then, so it might not always be a 3x4 pattern. You're on for 40 seconds, and rest for 12-15 seconds, so it's pretty manageable and time goes by FAST. All the coaches are very friendly and engaging. It seems like most members have been going for quite some time now, so they have a pretty solid community. People are generally all very supportive of one another. It's also a family-run business. The only cons are that the schedule is a bit limited, especially on Fridays-Sundays. Also pricing is kind of hidden and you have to reach out to them in order to find out more info.

Undisputed is such a cool business! I love taking the classes, which are a mix of strength and…read morekickboxing combos. Great facility, immaculate vibes, and the kindest staff always wanting to help!

I've only taken four classes so far, but I'm already hooked! The entire front desk team is…read moreincredibly warm, welcoming, and always greets everyone with a genuine smile. As a complete beginner, I was a bit intimidated at first, but the coaches are patient and attentive--they are willing to take the time to break down techniques and correct my form, even in a busy group class. The energy and community vibe here are fantastic. I'm definitely buying more credits/classes and making boxing a core part of my fitness routine!

FitTRAC is full of great trainers and staff that truly care about their members overall health. I…read morefound them just before the pandemic and it was a time that I was at my most fit. They were great when the pandemic started and did their very best to keep people on track (no pun intended). Coach Darren and coach Noor were always finding ways to push folks. Noor would even send me ideas for workouts while I was traveling.

FitTRAC is the kind of workout anyone can do - the trainers will push you, but at your own pace…read more They're always ready and willing to modify to accommodate for your limitations, and the folks in the classes are supportive and non-judgmental. I always leave class feeling like I worked really hard, but in a good way!

Closed? Went by the…read moreaddress in Yelp and on their website. It is ghost-town empty. There was sign with a barcode on the door pointing to a new location saying "opens August 1." New location windows completely covered with brown paper and a sign out front saying "this location is permanently closed." There was a door slightly ajar and what looked like people and possibly equipment inside, though I did not get a good look. I pulled the door partially open to go inside and had to let go because of a phone call. It looked like some people saw me. Took a few minutes to end the call, and during that time, I heard someone come up from the inside and close and lock the door. I called their phone number and no answer. Closed business? Moving? Just unfriendly? No idea, but it seems not to be a place to go. Save yourself some time and go elsewhere.

Since starting my lifting journey in 2019 I must say this is by far my favorite gym. It was exactly…read morewhat I was looking for in terms of being super lowkey but also having such a welcoming group of gym goers. Rich the owner is so kind and tentative and should be proud of the space he's cultivated. Vincent is also super kind and was great in welcoming me to this new gym getting over my first timer nerves very quickly. If you are looking for a space where you can go in and out quickly this is a spot for you. I've never had to wait for a machine. They have all of the essentials for lifting cardio machines and sometimes there's a cute puppy or two. Lots of well seasoned lifters here as well as newbies. Great vibe and place!

Been a member for a while. It's great, keeps you accountable with a $12 charge if you cancel less…read morethan 8 hours. Lots of class time options. If you haven't done it then definitely try! Everyone is friendly and coaches are cool. They also have a inplace body comp machine, regular challenges etc. Been to many other OTF and this place is the only place that still offers towel service when showering. Yesss. Thank you. The only thing I am going to complain about is they need to actually make the cleaners clean the floor. I have seen hired cleaners before and I can tell you, they're not doing their job. Why you have to get very close to the edges of the machines and floor, you can see the collection of dust and hair. yuck.

This place has literally changed my life. I started out here years ago having NEVER gone to a gym…read morewith any regularity. The coaches are cheerful and supportive. And whatever shape you are in, you will get a good workout. You'll row, run, and do floor work every time. You'll leave sweaty but not broken. In the last year I've lost 20lbs of fat and gained five pounds of muscle. OTF is amazing.

Out of every gym I've ever been to, this has honestly been my favorite gym in the world. The…read moreequipment is top-tier and always maintained so well, the atmosphere is amazing, and it somehow never feels overcrowded even during busy hours. The men's locker room and showers are always spotless, which says a lot about how much care the owner/staff put into the gym. Even the music and overall vibe are perfect, it's one of the only gyms where I don't even feel the need to wear earbuds because the environment itself motivates me to train harder. You can really tell this gym was built with passion and pride, and that's rare nowadays. It became part of my routine and honestly one of my favorite places to decompress after long work days. I've recommended it to friends and always spoke highly of it because it truly stands out from the typical commercial gyms.

Since being a young athletic competitor long ago till now I've been a regular at many gyms in my…read moreday, but PowerHouse brings it to a whole new level. 'Elite' is right, for everything about it is quality, from the top of the line equipment to the clean locker room. You can see and feel the care and effort that went into designing this one, the vibe and assistance is great, and parking is very convenient, with the gym right there as you exit the garage stairway/elevator. Just a great experience, and not very busy when I go. Check it out and treat yourself.

I came to this location to try out Pilates for the first time. I signed up online easily for $20…read morefor my first visit. I arrived about 10 minutes early, thinking I would get a quick tutorial but I did not. Of course I have seen pilates in videos before, but did not know the terms or how to use the reformer properly. I just went with the flow of class and what the instructor was saying. From time to time, she did come to correct me, but otherwise who knows if I was doing the moves correctly. It was overall a good class, would have been better if I was given a quick run down but that was not the case.

TL:DR - highly recommend!…read more My rocksalt journey started a little over two years ago. I've tried so many group classes (kick boxing, cycling, group power, HIIT, yoga, etc) but never stayed with any, until now! I started with one class per week and now I make time to go three times, along with my other activities. I have tried 4 other Pilates studios in the PA/MP/RWC area and rocksalt is my favorite in terms of overall quality of the workout and value. Love the vibe. The owner, Christine, is a literal rockstar, absolute best! She's so fit and strong - inspiration to us all! Her classes are energetic, challenging yet fun! She was my first class and SOLD me! I feel so good and proud of myself after each workout. Also love Ruth and Marissa but all her instructors are awesome! Studio is clean, tidy and welcoming. Christine owns both the RWC and MP I've always been average build and a healthy weight. I was active and my goals were to tone up and build strength and rocksalt did that for me! Even my critical Asian mother approves - this is huge! Couple tips for newbies: 1. There are three types of classes (all 50 minutes): stretch, strength, sweat. They all have a combo of cardio and strength, depending on the type of class, the emphasis is where it differs. For your first one, I recommend "stretch". 2. Take it easy. Each instructor will give modifications for different levels. I also love that they are very gentle and discreet when correcting your form (that was me a lot in the beginning!) Don't be discouraged if you cannot do everything. 3. Pay attention to the instructor's direction on form/placement. Eg feet under the silver footbar, don't go past the shoulders. These make a huge difference. 4. Give it at least 3 classes. After my first class, I was super sore! I felt so challenged. But I persevered and so glad I did! (after 2 months, even my friends complimented that I was more toned) 5. Come early for your first class so the instructor can show you the basics. Pilates reformer classes are one of the best investments I've made for my health. I also truly enjoy the classes and being inspired by others (ladies much older than me in better shape and way stronger!). Hope this was helpful!

I really wanted to like this place. Seriously. After multiple calls with multiple emails and…read moremessages, I did not receive a single call back. My health insurance has the select one pass affinity pass which provided a small discount to the membership. I kept calling, leaving messages and emails to confirm if they accepted that because I've heard some mixed reviews on the sign up process. This was truly frustrating and from the previous reviews it appears that they're pretty disorganized. Maybe that's why it's affordable...

Terrible sign-in experience. They are still doing paperwork, but also require some electronic…read moreforms. The latter barely works making it a slow and tedious process. At some point the receptionist declared that I gave her an "incorrect email" even though I had already received some emails from one of their sign-in system. Then she proceeded to explaining to me how email works. I lost my patience and my cool, withdrew my application and left for some other gym. The sign-in there, all electronic, took less than 10 minutes.

Currently Ryck trains my daughter so she can get stronger for basketball. But both myself and my…read morewife have trained with him as well. He listens to what you are looking to improve, pushes you to get stronger and does it all with a friendly and respectful presence.

Over the 4.5 years working with Ryck, my strength and health overall have improved significantly…read morethanks to his coaching. He pays attention to my changing conditions and adapts the workouts accordingly. Most importantly, he's a great human being. Highly recommend.

We spent a lot of the summer there with our kids and grandkids. Nice, family-oriented facility with…read morea separate kiddy pool and clean, heated Olympic L-shaped pool for laps, diving, and roped area for the kids. Swim lessons, cabanas, picnic tables and covered hot tub with a great view complete the outdoor scene. Staff is great; very professional. There are lots of tennis courts (I lost count) and indoor basketball courts. Weights and aerobic machines are scattered in various rooms, including outdoors, which is nice. There are also free towels and rooms for classes. Gym equipment and locker rooms, including wet and dry saunas, are a tad underwhelming. But overall this place has so many advantages, including great views, that I still give it 5 stars.

We've been swim members for four years and have been really disappointed the last two summers. The…read moredeep end is now for lap swimming only (aside from the two "island days") which means no diving board for the kids all summer and they are restricted to the shallow area (3 ft of water) all summer. Total shame and not worth the money we pay. This will be our last summer here unless something changes.