This is a terrific place. They offer wonderful classes for all types of yoga and barre. The…read moreteachers are excellent. I was visiting the Stafford area and was fortunate to find this place.

I have never taken a yoga class before in my life, but I have always wanted to try it. I bought a…read moregroupon and an unlimited first time membership ($39). My first class was the Hot Vinyasa class. The instructor was Catie and she was very nice. She said they don't usually recommend a hot class as ones first class EVER (probably should have thought about that, but hell go hard or go home). She said she thought i would be fine though. It was awesome. I liked the fact that the class is at 90 degrees instead of the 105 I have read about. This is much more manageable heat setting for me. I like that this is a small studio with one room. It's much more personable. I also took the candlelight class the next day. Mega relaxing and I think that will be a regular for me from now on. Also for yoga newbie, I know an hour seems like a long time to do yoga, but it flew by. My only complaint is that I had some issues with the mind body connect app, but I don't think that's the studios fault.

Friendly staff. I completed the reformer intro class. The studio is older compared to the new club…read morePilates. The class sizes are small which I like. I'd definitely go back for another class.

This place is awsome!!! I have had back pain since 2005 and have tried several modalities to get…read morerelief. After 3 weeks of doing the reformer classes my back pain started to dissipate! I definitely recommend coming in and checking it out!

This review is long overdue. After three years and over 500 classes I decided to cancel my…read moreUnlimited PureBarre membership. (Requires written 30 day notice) My time at this fitness studio was great and at the time I joined, it was exactly what I needed. As the new year approached, I had decided to go in a different direction with my fitness goals due to unexpected medical reasons. The fitness instructors at Pure Barre-Stafford are dedicated and inspirational. The positivity and celebration of milestones is definitely missed. If you are looking for a fitness studio with easy scheduling, motivated instructors, goal oriented workouts, and a sense of community, this may be your place. Also, if you want to support a locally owned franchise where the owner is actually present, active, and joins the classes, this is the place! And, if you enjoy wearing cute workout gear, the boutique is always stocked with fashionable attire. Be advised, the cost of membership is definitely an investment but you are worth it!! Thanks PureBarreStafford Team!!!

Yes, Pure Barre is a franchise boutique style fitness option. The owner also has a location in…read moreFredericksburg you can attend. What makes this franchise location unique is the employees. Everyone is genuinely invested in your success. There is nothing fake about the vibes here. That's rare.

Great studio! I came with a friend who is a member while visiting town. I signed up the night…read morebefore for class and arrived several minutes early. No one was at the desk, but all the studios/spaces are clearly marked so I found the barre studio and walked through the door. Our instructor Zoe was a ton of energy and led a great workout. Didn't realize there are lockers past the bathrooms in the back of the space, but now I know for next time!

Great new fitness center in Fredericksburg! I love the lighting, the music, the expertly programmed…read moreworkouts. Just show up and the rest is a peace of cake. Everyone was so friendly, from the front desk to the trainers. The place is very clean and following all Covid precautions. They offer A Hiit type class, barre, stretch, and cycle...all for a price that's pretty great considering all you get. Unlimited classes a month. Give them a try!

Their NEW YOGA CLASS, for Joint Health was amazing! Jen Lin…read morewas fantastic and great to work with! Looking forward to my next class

I'm not the most athletic person, but im trying to get into yoga for my mind body and soul. I have…read moretaken a number of classes here and i love it! Everything is donation based, but then the proceeds go towards providing yoga to ppl who cannot easily access affordable yoga! I love a non profit! Everyone who works there is so friendly and talented and helpful! I always tell everyone to come here for yoga bc i love it so much! They're one of the only places nearby that has Ashtanga classes taught by a person, not a video like some other places. Dori, Marina, Laura and Kelsey are all amazing! There are other teachers as well, but I haven't taken their classes.

Just attended my first gentle yoga class at Heart of Yoga and it was exactly what I was hoping for!…read moreA welcoming community, a quiet space, and a wonderful instructor. This is the type of place where guidance is offered but permission is given to make each session your own, without judgment. I can't wait to go back!

From the owner: Strength and Flexibility in Body and Mind Unlike fitness,…read moreyoga is more than physical exercise. It is unique as movement of the body and the fluctuations of the mind to the rhythm of our breath are connected, directing awareness inward. The body becomes more flexible by doing yoga, as will your mind. Heart of Yoga, a unique yoga studio, offers a high level of traditional yoga instruction, incorporating the six branches of yoga so you can experience a wide range of benefits. Some of the physiological benefits of yoga include: lower blood pressure lower respiratory rate improved cardiovascular functions increased flexibility and range of motion increased energy levels reduced anxiety improved immune system ​

I've been attending Dragonfly for a little over a year now. It's one of my favorite places to go!…read moreThey have both a hot studio (on William Street) and a regular studio (on Caroline Street). I've taken classes with several instructors who range from soothing to energizing...and usually matches just what I need that day. Most importantly, I never feel that I'm being judged if I can't do a particular move. Dragonfly is all about acceptance and doing what's right for you and your body.

A friend of mine had invited me to attend a relax and unwind hot yoga session one night over a year…read moreand a half ago and I have been hooked on yoga and this studio ever since. I knew nothing about yoga before joining and I have learned so much. The sense of community within the studio that starts with the front desk staff and certainly encompasses all the instructors nourishes me in ways I didn't even know I was missing. I highly recommend Dragonfly for anyone of any skill level interested in yoga.