So relaxing and calm, the location was clean as well. You can tell they take care of their staff…read moreand their customers

I have been wanting to get into something like Yoga for a while now. Well recently I had an injury…read moreat work and Yoga was suggested to me for something that may help. I had seen the advertisement Mindpose had where you could get 14 days for $14 and I decided to give it a go. I signed up and went later that night. My first class was absolutely amazing. The instructor was so welcoming and so kind to me. The second class was not as great--I have found that every instructor sometimes has different teaching styles and also different ideas of what the class consists of. With this specific class, we were doing like a two minute plank in a 98 degree room. Whew. I tried another class that was a lot more about meditation. It was interesting but probably my least favorite just because of the several minutes that she had us holding our necks in a position I couldn't do too well because of the injury I still currently have. I understand that we are not being forced to do every move but there is a lot of pressure to follow along and even more when there is not an alternative option being given. We are supposed to be guided and I don't really want to lay there and look like a lazy bones just because I am restricted from doing a certain pose. I loved a bit more of the meditation and I like when they seem to "guide our spirit" by talking to us about life stuff too (like dedicating the class to someone in mind, releasing negative energy). I really love the music and the atmosphere that Mindpose provides for people. The instructors have all been kind and I love the towel we get after. I wish there was a bit more consistency, even the temperature varies 10 degrees and seems a bit unpredictable. The location is very convenient and I enjoy the dim lighting a lot.

I LOVE yoga Vega! I do at least 3 different classes a week! Highly recommend…read more .

I attended the Thursday morning Sound Bath with DJ Jacobson and Jill Klemetson, and it was…read moreabsolutely lovely. I highly recommend it! The studio was also quite beautiful and serene. It's a bit of a drive for me, but I will do my best to make it back because it was so restorative and divine. Thank you!

I have been practicing at Lifted Life since August. I am a very novice yoga practitioner and every…read moreinstructor has been very patient with me. I'd consider myself quite inflexible from my hips down, but I've never felt "less than" or singled out. On the contrary, Julz, Traci, Deb, and Sue have all been very encouraging of using blocks, bolsters, straps, and modifications so I can still practice the poses they are signaling. I've found yoga is just as much about a journey of self/mindfulness as it is a journey of the physical body. Lifted Life emphasizes this whole approach to yoga - the mental, the spiritual, and the physical. They are good about sharing yoga traditions and teachings without being super "hippie" - I'm trying to say I've never felt uncomfortable, feeling forced to feel or believe one thing or another. This is a very peaceful studio. There are some instructors that are more "power yoga" type than others, but I've found the class descriptions to be very helpful and accurate in finding the class that suits my mood or physical needs/limitations. There are yoga mats to rent. They have lots of bolsters, blocks, and straps so you don't have to bring your own. They also have yoga related books, oils, mats, and other things to purchase in the lobby area. I've found all the instructors take past or current injuries or health conditions seriously. You can often hear the instructor suggesting a modification or sharing a reminder to an individual class member based on a fused spine, a hip injury, scoliosis, growing flexibility, and, of course, pregnancy. They offer only a limited number of evening classes at this time, but that's because evening classes were poorly attended. (I know this firsthand because I love the evening classes.) Julz's evening Light I class is the perfect way to unwind for the day and get ready for bed. Traci's Light I classes are perfect for those of us looking to grow our flexibility and/or strength or who need to practice functional movements. (She has us do chair yoga sometimes which, I'm surprised to find, I actually like every now and again.) Sue's evening Mixed is a great flow class. I've worked with Traci the most and she is a great instructor for any level yoga. Julz is also fantastic. Both give great verbal cues and have extensive knowledge on how to practice yoga for your body in that moment. I'm really grateful I've found Lifted Life. It's been an integral part of my physical and mental health journey this year. I highly recommend it. And if you want a super low-risk way to check them out, sign up for their first month unlimited pass. It's very afforable and you get to check out #alltheclasses.

I just went to another yoga class at Lifted Life and had to almost pinch myself in the middle of…read moreclass. It is unreal to think we have such a fabulous studio right in Alpine. I have attend yoga classes all over the country and Lifted Life is a treasure. Focusing on making every post accurate and purposeful, inviting new awareness and consciousness, friendship, education, Lifted Life offers all of this and more. I especially recommend any class by Deb or Julz but all the teachers are great. Today's class had everything in it! So grateful!

Best Yoga studio around! Full facility for any type of fitness, with actual locker rooms that have…read morenice showers. I have lived in several states and practiced yoga for a couple decades now. Brick Canvas yoga is a top notch, professional, and high quality studio, with certified instructors. I also take the hot Pilates and hot barre, both very worthwhile. I trust them with my yoga practice. So glad I was brave enough to try the hot classes.

The grounds around the building and the decor inside are beautiful! My friend and I dropped in on a…read moreKundalini Yoga class at the end of the day and were checked in by a couple of courteous girls at the front desk. They seemed a little distracted, but were very nice. It was my first time at this particular studio, but I have been to several other yoga studios in the past and while this one did have an upscale air to it, it also felt somewhat impersonal. The classes were packed with enthusiastic participants, but to the point where it made it difficult to fully immerse myself in the experience. The Kundalini class was super interesting and the instructor seemed knowledgeable. The gym is very clean and nice. I was just missing that cozy, intimate feeling that I've come to expect from really nice gyms/studios. We also got smoothies at the cafe upstairs and they were both excellent and the barista was super cute and accommodating!

When I find a place I love - I return. Again and again. I HATE paying to go work out. I also HATE…read morehaving to drive to work out, when I can do it for free in my home! But this place has it all. I WILL continue to return. The instructors are all knowledgeable and understand all the ways to help you perform your best and get the most from each visit. I'm a believer in strength training and using your own body weight to do so. Not cardio. This place gives me all the things my body needs. And I'm sore after! Hurts so good! I love it! I love the atmosphere! The lighting is always relaxing and cozy! You can go at your own pace. And push it as hard or soft as you're feeling it. You need grippy socks - and you first time try is free to see if it might serve you in your life and health journey.

I've been working out here for about 2 years now and I love it. From the beginning classes to the…read moremore advanced, it's always a workout and I feel so good after. Good for all ages too! I've been in classes with teenagers and 70year olds. The instructors are all very kind and very knowledgeable!

These guys are amazing. I've been a member for well over a year now and I really love this gym…read more For context, I am a novice climber so I can't speak to the setting of any of the more challenging problems, but I see very advanced and very beginner climbers all the time. This place is welcoming and does a lot of really fun community activities, discounts, and free nights. I can see the management puts a lot into making this a happy and fun atmosphere to climb in.

There's no reason that I should get charged for a following month if I don't cancel before the 10th.read more

Champion sports center has now relocated to Lehi on state street. They have a new huge building. It…read moreis very spacious and beautiful and newly remodeled. The owners are very nice. They still have their date nights, gymnastics classes, cheer, and everything they had at the old location plus more.

Doesn't pay coaches for their work. I worked for 4 months and didn't receive one paycheck! She…read morespent the money on her anniversary instead of paying her staff. She spent more time on her phone instead of coaching. They do not have a cleaning crew so nothing gets cleaned and they don't follow any COVID policy!

It feels so nice and clean here! I came here for a level 1 Pilates class and loved how attentive…read moreand friendly the instructor was. However, I will say that the number of calls, texts and voicemails you get from them are quite bothersome. They kept trying to contact me to signup for a membership, and even wanted me to confirm that I'm coming to my class even after signing my waiver. It was a little too much and overwhelming for me. Their price is around $200/month for unlimited Pilates. They also offer other options for payment. One which is $89 for 4 classes. Also, don't forget your initial enrolment fee that costs like $140?! I'd say this is quite expensive as a workout, but if you're really invested in Pilates, it might be worth it!

Loving Pilates in pleasant Grove. such a great workout. The instructors are amazing as wellread more