Nev is the absolute best!! I came to Nev apprehensive because I struggle with pain issues that have made it difficult to work out in the past. I used to be scared of spending days in pain after a workout, but after working out with Nev, I feel like a completely different person! Nev listens and takes all my issues and goals into consideration, which combined with her deep and intuitive understanding of biomechanics has worked wonders for me. For the first time, I can work out safely and without pain! Nev has not only helped me get stronger, but also importantly works with me to build a strong foundation for progressively more challenging workouts. I leave every session already looking forward to the next one, which is a first for me. Nev not only pushes me in the best way in the gym, but her lessons have also helped me unlearn years of bad posture outside the gym. I highly recommend Nev to anyone looking for an amazing trainer! read more

Nev is phenomenal. She has energy to last until the end of time and it's contagious, seriously. I love to go see her even just as a mood boosting pick me up during crummy weather!! We had so much fun at her group fitness classes, which I miss dearly now that covid has us all on lockdown. She has taught me so much about nutrition, holistic, natural health options, and has made me a much more consciously healthier person in general. I haven't gotten a cold in almost two years. I used to be quite plump, but now this lifestyle change has given me abs and biceps! All while preserving da booty. read more

Seattle Personal Fitness - Trainers Near Me

We have been working with Nev for the last couple of months and it has been a great experience. We approached her with issues that had resulted due to our sedentary lifestyle and she has helped alleviate all of the problems from the get go. Her techniques and exercises have helped improve our lifestyle. She is flexible with her availability and location. That makes it easy. I'd highly recommend Nev to you. read more

I recently started working with Nev and she is absolutely amazing! Her plans are customized to my body, goals and injuries. I really appreciate how much she truly cares about me, in all aspects of life. She's there to motivate you during and outside of the workout itself, with helpful reminders for healthy eating and being consistent! I'm excited for this fitness journey to come! read more

As of last month, I've been working with Nev on my fitness goals for over a year and have succeeded in better form, lean shape, a more controlled posture, newfound core strength throughout the day, and healthier mood. When I started searching for a trainer I had undefined goals, despised even talking about working out, and had a cynical attitude towards any type of coaching. I went into most workouts figuratively kicking and screaming and giving it 25% effort somewhat subconsciously. Guess what, Nev still got all the results out of me somehow with her techniques. If you are someone who is waiting to be ready for a trainer, you don't have to, Nev is ready to do it for you. Nev goes out of her way to help her clients in small ways in any facet of their lives that she can as well. She not only adapts to individual people's personalities but also their daily moods. So if you feel talkative and jovial one day she'll match or exceed your energy but if on another day you are in the mood to focus and be serene, she will be right there with you. Ultimately, all this led me to feel like my body is a well-oiled hydraulic work of art now, that I'm happy to nurture with better foods. I feel good in my own skin, I feel like I'm ME. I value my body now and know I control it, it doesn't exist to make me feel bad, it's here to support my heart's ambitions. So don't worry about having a perfect attitude towards working out, just an excellent attitude towards making healthy professional relationships and you will find the perfect fit in Nev. read more

We've been training with Nev for over a year. While we really enjoyed having her come to our home for a couples training, we have been able to continue our weekly schedule through the covid pandemic via a video call. It's working out great; she's been able to show us new exercises and can correct mistakes in our technique all through video. Thanks Nev, for helping us stay fit and get stronger! read more

I have been working with Nevrize for the past couple months and I can safely say she has been THE best trainer I have ever worked with. She is extremely knowledgeable, on point and makes working out engaging, challenging and fun. I have already seen great results with her. She starts from a place of addressing the existing ailments if any (knee pain, shoulder pain etc.) that would typically hold you back in your workout journey and builds you up for strong progressions week by week. This is so foundational for a successful workout roadmap and she is always on top of it. She is very encouraging and motivates you to push on, take challenges, all while being safe and having fun. She is also very flexible and fast to adapt and always listens to and check-ins with me to adjust and refine as needed. Nevrize brings in a lot of authenticity and genuineness to what she does and that shines through for her both on the professional and personal front. She has excellent work ethics and truly strives to partner with you to make every session your best. I have thoroughly enjoyed partnering with Nevrize and am very grateful for her continued support for helping me achieve my fitness goals. read more

Nev is a treasure. She is incredibly knowledgeable and tailors our workouts specifically to me and my needs. She watches closely and adjusts to make sure I am getting the most out of the workout but avoiding any chance of injury. I have had some knee surgeries in the past but with her guidance, I can now do so much more than I used to be able to do. Her workouts are always varied and she somehow knows exactly how much to push me. I actually look forward to the workouts--she brings such positivity and genuine care to everything she does. She is an extremely talented trainer and a truly wonderful human being! read more

Nev is absolutely amazing. Can't say this enough. She is very attentive to details during the training sessions, extremely knowledgeable in nutrition and training, and creates new workout routines for each session that includes both strength training and HIIT. I used to dread going to the gym but Nev makes it fun! Nev consistently checks in with me throughout the week to make sure that I am feeling sore after a workout (LOL) and eating clean. I can tell that Nev genuinely cares about all of her clients and truly wants to help our health and fitness journey in any way that she can. Another huge bonus is that she travels to me for our workouts and is extremely flexible and easygoing with scheduling. My only regret is not finding her sooner :) read more

Nevrize is truly one of a kind. After years of repeated physical injuries from work and outdoor play, I found myself overweight and well under a decent fitness level for a 39 year old woman. I had never employed a personal trainer, but was to the point where I was willing to give it a try and hope to find someone who really knew their stuff. Hoenstly, I'm still unsure where the four-leaf clover was stuck to me when I found Nev's ad. During the very first workout I knew she was a rare find. Nev has a wealth of knowledge partnered with a great sense of humor and an honest desire for those she works with to succeed. Her humor, timing and upbeat attitude make workouts go by so fast the only way you know time is passing is by the sweat on your brow. The check-ins between workouts are very encouraging and have been above and beyond. Nev's dedication and commitment are inspirational and help keep my goals in focus. After 10 sessions with her, my fitness level increased more than I thought it could in such a short time. The only downside: It won't be long before everyone looking for an outstanding personal trainer will be hearing Nev's name. 9/1/2010 Update: It's been just over 8 months that I've been working out weekly with Nev. She now comes to my office and has added a few of my co-workers to her client list. After they saw my 30+ weight loss and clothes sizes dropping I couldn't keep hidden what I was up to...darn! Besides how amazing I'm feeling and looking it's fantastic seeing first hand how quick my co-workers are picking things up and being more and more charged to keep on track! read more

Nevrize is such an amazing trainer. After I came to the USA, my eating habits changed and I gained 10 lbs. I didn't know what to do, so I asked her for help. Of course she was there for me. Th only problem was that I was far from her. She planned some exercises and sent me as videos, but it was not enough by itself. I needed some dietary suggestions. Nevrize is well-educated, and has enough experience, so she helped me with it. It took some effort to get back in shape, thanks to Nevrize, I did it. She is such a professional and hard-working person, and she will be there when you need her. read more

Nev is one of a kind! She is an excellent trainer. Every workout has HIIT and strength training, and no two workouts are the same. She comes up with new exercise routines and pushes you to your limit. She knows how to shape the body and strengthen it. If you have an injury, she will find ways to work around and help with the injured areas and suggest methods to strengthen that. She is professionally highly competent and worth investing in, as you are investing in your health. As we were budgeting for the pandemic, we decided that her exercises are going to keep us healthy, and we are so happy we kept working with her. On a personal level, Nev is a very caring person, honest, and reasonable, and has a ton of other personal advice (diet related, overall wellness...). I cannot recommend her highly enough! read more

I've always been a bit on the heavier side of things and finally hit a point 3 months ago when I just got fed up with being unhappy about my body and fitness level. I stumbled upon Nev's card on a bulletin board and calling her has been one of the best decisions I have ever made. She applies just the right mix of humor, encouragement and straight up physical challenge to get amazing results. She also comes to the gym in my building every week and is incredibly flexible with scheduling. I'm nearly 20 pounds lighter and have markedly improved muscle definition all over my body and couldn't be happier. Each week targets a different set of muscle groups according to a plan she makes specifically geared towards what you want to get out of your work together. If you're considering hiring a trainer you should call her immediately, you won't regret it. read more

After a birthday and a baby I needed help understanding my new body; I reached out to Nev to create a plan. Not only have I exceeded every expectation of the fitness goals I shared with her, I also look forward to our workouts and that is because Nev is as professional, accommodating, compassionate, knowledgable and beautiful as a person can be. Due to Covid, we meet over FaceTime where she has been able to create a completely elevated experience in a less then ideal space (my tiny apartment). I cannot imagine a better trainer to help you create your plan and achieve your fitness goals. read more

Nev is an amazing trainer, her workouts are catered to your body type, fitness levels and do wonders to your physique. She always pushes you to your limit, thus making you stronger with each workout. There are no shortcuts with her! Her workouts are a good combination of strength training and cardio where you leave feeling challenged, exhilarated and accomplished. What sets Nev apart from other personal trainers is that each workout with her is completely different, never boring and she adds her personal touch of motivation, which we keep coming back for. I would definitely recommend that you try her out if you are looking for a fun, motivating & challenging personal trainer who is personally vested in ensuring that you succeed in achieving your fitness goals. read more

We started working with Nev after the birth of our second child. My wife was carrying extra weight from her pregnancy, and I was just fat. With two small children at home, barely any sleep and a diet in crisis we found it very difficult to find motivation and time to work on our fitness. Nev changed all that. She taught us simple, achievable habits - especially around eating and nutrition -- that had amazing effects on our health and lifestyle within a very short space of time. Within 4 months I had lost almost 20lbs and my wife lost over 40lbs after her pregnancy. We still had next to no time to work out, and we certainly couldn't go to a gym. Nev came to our home and made a gym out of our living room, our stairs, our furniture -- all became equipment to her. The best part was that our kids joined in exercising with us and we made family time out of our workouts. When our kids climbed over us during a workout, Nev simply told us to keep lifting with the kids on us. To her, the kids were not excuses, they were little human barbells! Nev taught us to be accountable with our diet. She is tough but fair, and has a way of making you truly think about what you're putting into your body. We were never hungry. Nev taught us how to make up a plate of food that was filling, nutritious and above all, tasty. She made us send her pictures of everything we ate. We slowly developed a habit of being accountable to ourselves. Nev doesn't buy your BS, by the way. It becomes clear pretty quickly that if you cheat, you're only cheating yourself. She is very good at making you consider the consequences of what you eat. Working with Nev has changed our lives. We have more energy, we look and feel better, we can do more active stuff with our kids, we sleep better. The change has been major and it is completely sustainable. We can still have wine. We can still have chocolate. We are just accountable, we make the right choices. We highly recommend Nev if you are serious about making a change in your lifestyle. She will kick your ass and you will love her for it! read more

I was always a "weekend warrior." When Saturday came around, I got on my bike, or took a rigorous hike, but Monday through Friday found me hunched over a computer at my desk. After too many years of that my back ached, my posture was horrible and I injured my shoulders. I finally decided to take action, and starting working out with Nev. Nev has helped me learn the effective stretching techniques, and find exercises to strengthen my core and re-develop the muscles that help me to stand up tall. Every workout is different and challenging. Sometimes we work with weights, other times we're on the mat or at a machine. She's constantly seeking out new routines and helping to keep the sessions interesting. I've been working with Nev for 6 months now and I've experienced a huge improvement in strength and overall health. read more

I've been working out with Nev for about 6 months and I can definitely see results. I've worked out with personal trainers in the past and quit after a few months because I wasn't feeling super motivated or challenged. Nev's bubbly personality and can-do spirit really pushes you during the hour workout and keep on track during the week. I have never had so much fun working out! She comes to our apartment gym and is super flexible about scheduling. Do yourself a favor and book a session with Nev! I can't recommend her enough. read more

In December of 2014, I was feeling really fed up. I'd been traveling a ton for work, not consistently working out or eating well, and I could see it negatively impacting my body. I'd gained 15-20 pounds in the past 3 years, and I partially blame that lovely comfort of a long term relationship. But enough was enough, we were starting to discuss marriage, and the idea of being kind of tubby and tired for my wedding sent me over the edge. I needed a lifestyle adjustment. So I went on Yelp and found Nev. I use Yelp like a best friend, and yet have written a review- that's what impact Nev has had on my life over the last 3+ months. Yes, I've lost 5 pounds, and yes, I feel more toned, less tired, and more in control, but Nev has been more than a workout accomplishment, she is truly a life coach. Working out can be daunting, especially if like me, you have never been the most athletic person, and at the gym can spend an hour breaking a sweat but not really DOING anything. Nev is tough, gives you exercises that exhaust your muscles, but is constantly checking in to make sure you are doing them accurately without injury. She is an extremely positive person, but not in an annoying cheerleader type of way, she makes you want to try your damndest, and then she pushes you even beyond. I swear I couldn't tell you what specific exercises we did the first few sessions, because I was just a tired pool of sweat by the end, but I knew I wanted to continue. She also helps with what you're eating, what vitamins you should be taking, and she even encourages me to send her texts of what I'm eating while traveling to keep me honest. Nev wants you to succeed and hit your goals, and she's even more excited than you are as you start to get there. I'm now happily engaged, and pretty pumped to have 10 months to continue on this journey with Nev to get in shape for my wedding and beyond (she won't be allowed to get rid of me after we're married!). I've also already started to get comments on my butt (which is Nev's specialty), my face looking more lean, and my arms looking more toned. Hard to complain about that! Part of me doesn't want to write this review so I can keep this amazing trainer and coach to myself, but I know she has the energy to help others. And did I mention she comes to my house with all her equipment? You can't even try to escape or be lazy with that! She is definitely a great investment, thank you Yelp for helping me find her! read more

Nev is such an amazing human being and an amazing trainer. She has helped me in so many ways which I am so grateful for. Not only is she making me stronger physically but also mentally as well. Furthermore she has been helping me overcome the most worst times of my life and gives me hope that I can become healthy again!! She pushes u in the workouts and is so motivational. Furthermore she has personally guided me in so many ways and is so caring. I love her so much and I would reccomend her 200 percent out of 100. She is that amazing! I am honestly so grateful to have met such an inspiring and beautiful human being in my life. She is helping me thrive again and she is so invested in her clients! read more

I have worked with a number of trainers before and Nevrize is the best. She is very professional, energetic and enthusiastic and reliable - a great combination for a trainer. And she loves what she does. A great find! read more

I just started working with Nevrize after finding her on Craigslist. I was desperate to feel better about myself by losing weight, but I was having a hard time doing it on my own. When I emailed Nev for the first time I instantly liked her, and her schedule and fee was just what I was looking for. ( It seemed too good to be true!) She was very excited to meet me and very accomodating when I was setting up my appt. with her. The first time we met to discuss what my workouts would look like if I chose to hire her she was so encouraging and excited to help me feel better about myself. I was totally sold on wanting to work with her! You can really tell that she not only loves what she does, but she loves helping people (especially women) reach their goal to be healthy. That is what I admired the most. Since I have started working with Nev I have been changing my diet and sending her everything I eat. Because I have to report to her, she has been a wonderful motivation for me to eat healthy! Our workouts have been intense and fun and I've never been so sore in my life (good sore, that is!). I can see that working with her is exactly what I needed to get myself back into health and shape and to feel good again. I HIGHLY recommend Nevrize for her skill and positive attitude. She knows what she is doing and will be there for you every step of your journey. I can't wait to see what I look like in 6 months, I know it will be good!!! read more

Nevrize is AWESOME! She pushed me to new exercising limits and I am very sore today. Her body shows the results you can have and she actually helps you enjoy working out. I liked it better when we were done ... but I know the results will be worth it. read more

I started working out with Nev only a month ago and I'm already down a dress size. Sure I could watch YouTube videos all day long but it doesn't compare to having Nev show me the right way to do the exercises, correct my form and provide encouragement and laughter. Nev changes up the routines based on how my body is feeling and what my body needs - every workout is my body specific. When I told her I blew out my arms she changed my routine on the fly to work out a different part of my body. If you decide this year is the year you're gonna stop wishing and hoping you'll get in shape you won't regret working out with Nev. read more

Nev has been key to improving my fitness level. I have seen an improvement in my BMI, as well as, in weight loss. What I like about Nev's tailored approach is that it includes nutrition guidance and it being tailored ensures that you don't get injured. Nev's workouts are challenging and effective and specifically tailored to your goals, fitness level and considers any injuries. read more

I have never posted a Yelp review before, but sometimes you find something so good that you have to recommend it to others. I found Nev right after I moved to Seattle. I decided that I needed to loose a lot of the weight I had put on during my adult years. Not only did she quickly and effectively knock off the weight, she was able to get me back to the same physical strength I had as a college football player almost 20 years ago. The only thing more impressive than Nev as a trainer is Nev as a person. She is totally committed to her clients, and more importantly, she legitimately cares about them. She makes herself available at all times and truly cares about your success. Nevrize is the ABSOLUTE best personal trainer in Washington. read more

Nev is awesome!! She really tailors workouts to your fitness level and goals. She always challenges me and pushes me to the limit, but is so encouraging and somehow makes it fun in the process. She even helps with nutrition and meal planning. She really knows her stuff! Plus she is super flexible with scheduling and she will travel to you!! I started training with her about 6 weeks ago and have already seen amazing results in both the way I look and the way I feel - and so much progress on the scale! I cannot recommend her highly enough! read more

Nevryze is a fantastic trainer. My wife and I started going to her this last year and she is knowledgable and rigorous but still makes it fun. I can feel the difference in how I walk and I have gotten very slimmed down because of her. She really varies our routine from week to week and she puts so much thought into each of our workouts. If we have pain or an old injury she changes what we are doing so that we still can work out the muscle group without aggravating any injury. She will even check in with us sometimes during the week! I can't recommend her enough, she is smart, sweet, has helped me enormously in becoming much healthier. read more

Nevrize Andogan is the best trainer I've ever worked with! That's a big statement, but it's 100% from the heart. I've worked with 5 different trainers over the past 10 years and many Pilates instructors. Why is Nevrize special? 1. She is an expert in what she does with a 1,000 ways of working a particular muscle group. Can't manage an exercise? She'll find a way that works on those muscles. 2. She's always learning new techniques to share so you don't get bored. Every workout is unique. 3. She starts you out slowly so you don't get overly sore or injured. 4. She customizes the workout for you-no one size fits all as with past trainers. 5. She watches your every move and posture to make sure you're doing the exercises. correctly and not open to injury. Most trainers I've found in the past let their attention wander as they talk about other things or watch others in the gym. 6. She cares! She is a truly caring person who cares about your fitness and your goals. She is a rare gem among personal trainers. I highly recommend Nevrize no matter what your fitness level is. The first step is the hardest and she helps you take that first step by inviting you to be your best. Alice in Madrona read more

Nevrize is fantastic! After only three sessions with her, I feel stronger, have more balance, a lot more energy and am happier. She is very upbeat and makes the sessions a lot of fun. She also is very good at listening to my goals, likes and dislikes. Also, if you have special needs, or injuries she is very good at figuring out different ways to strengthen all parts of your body without straining the injured areas. She's great! read more

If you are ever considering using a personal trainer, Nev should be your top choice for several reasons. 1) She will travel to you (!!), 2) she tailors the sessions specifically to your needs, and 3) she somehow keeps you smiling while pushing you to your limits. Nev truly cares for the overall well being of her clients and will go the extra mile to help you with any problem areas. Nev has not only been a fantastic trainer but has become a close friend in process! read more

Working with Nev was wonderful. I would recommend her without hesitation to anyone! She is extremely knowledgeable about the body and all of its muscle workings. Of all the times we worked out, I don't think we ever did the same exercise twice. That made workouts very fun and unpredictable. I loved how she got started right away and ended right on time as well, really making sure that you get the full hour of solid workout. Also, she is so friendly and genuinely caring. It's like meeting a good friend for a professional workout! She gives really good hard workouts and helped me feel the best I've ever felt about my body! Go for it! read more

I have been training with Nev for about a year and she is by far the best trainer I have used. Every week is a different work out. Every week is tough, but she has increased my stamina, endurance and recovery. I feel the best I have in years and have improved my basketball game and my skiing. In addition, she has helped me overcome chronic pain in my hip and has helped my wife strengthen her back. She is an amazing trainer and human being. I cannot recommend her highly enough! read more

Nev is an awesome trainer and very professional. I highly recommend her. She's especially good with pregnant women who crave a weekly workout. read more

There is only one word to describe Nev: miracleworker. I was in a fitness plateau, treading away at the gym and the scale wasn't moving. I saw her card and decided to go for it. I am so glad I did. The main thing I would say about Nev is that she makes you do things you never believed you could do-in the very best way possible. Because of this, she gets results. I lost five pounds in about five weeks, pounds I hadn't been able to lose on my own in months. My clothes fit better, my step is more confident, and I can't believe my new rockstar strength. While taking bikini pictures in Lake Chelan on vacation this weekend, my big smile paired perfectly with my tinier tummy. Nev's energy is so infectious, her smile so bright, she encourages you to push yourself without ever acting like a drill seargent. Best of all, she is a good, patient listener and will adjust the moves to what you need while still delivering results. Nev rocks-hire her immediately and you will NEVER go back. read more

I have been working with Nev for almost a year now. Of my many previous trainers she is by far the best. She has a unique ability to tailor your work out to your exact needs. After coming off a month of not working out due to illness she Nev knew where to push me and where to back of instinctually. I would highly recommend Nev. read more

I have used Nev three times for basketball workouts for my 14 year old daughter. Nev has been wonderful, my daughter has improved already, and we will continue to work with her. She has been responsive in terms of me needing to change times and locations. Nev is an interesting, friendly, enthusiastic person. I highly recommend her for your training. read more

Nev is the greatest! Not only is she one of the most positive people on the planet, she truly cares about YOUR individual training and dietary needs. When you work out with her, you're training with a friend who will push you exactly where you need to be- sore and smiling! I get so excited for every training session because she makes it so much fun! And I was amazed to see changes in my body after just a few sessions. Trust me, there's no one better in Seattle! read more

Thank you Nevrize. I feel stronger, leaner and toned, more than ever. I'd definetely reccomend her

I used to try to do a little cardio on my own every now and then but used to fail to keep up with a regular schedule due to lack of will power. As a result with time I put on a lot of weight. Working out with Nev was the best decision I made. I have never been so excited to workout in my life. I actually look forward to working out with Nev every week. Nev is a great motivator and makes me want to do better with every session. She pushes me to do things which I never thought I would be able to do in my entire life. She personalizes the workout sessions according to your requirements and stamina. I have a slight ligament stretch in my left knee and Nev told me a couple of exercises to help me recover my knee injury. Regularly doing those exercises have made me confident about my knee and made it possible for me to do a wider range of exercises. Along with great workout advice she also gives strong nutritional guidance and motivates you to continue eating healthy. She is constantly in touch with you and regularly inquires about how you are doing with your eating and exercising. She has extensive knowledge about human body and its inner working and always makes it a point that I understand which muscle I am suppose to use and benefit from a particular exercise. She is full of energy, friendly and at the same time a solid trainer. I would definitely recommend Nev for all those who are thinking about getting into shape and become fit but have not been able to commit. read more