My teen is loving Arcaro's classes. The staff are welcoming, the workouts are hard, and the skills he's learning are professional-level. And I love that the schedule is flexible. Highly recommend. read more

As a former attendee at the gym, I gotta share this: Today my 57 year old body had a psychotic former military person lunge at them suddenly with a hidden knife blade. My pivot and footwork learned at Arcaro didn't save my backpack, but it did save my abdomen. This is not a studio gym! it's the real deal. Thanks for all the footwork you taught me coaches Ondrea, Cisco, and Tricia now I live another day. read more

I have come here for private session about 5 times. All the coaches I worked with added new elements for me (Owner Tricia, Matthew and Cisco) Today was my first group class. WOW, what a workout. I really appreciate all the subtle support the other people in the gym provide. So much acceptance, patience and respect here. If you are wanting to give boxing a go, and have some hangups this is the place. read more

Great boxing gym! I joined as an open gym member, which allowed me to workout on my own schedule. The easy self check-in system keeps track of the number of times you workout monthly and is open night and day including weekends. The coaches are friendly, and the equipment and facilities are always well cared and regularly updated. Highly recommended for anyone looking to learn how to box or just want a regular boxing gym to go to read more

At Arcaro I was able to grow my self-esteem and confidence through my body with the use of functional patterns. As a longtime competitive boxer, the wear and tear from the sport was taking a toll on my body and I had extreme back pain to the point where I felt as though I had no other option but to quit competing. Coach Tricia and Coach Cassidy both helped me get rid of that pain entirely. You can really tell how passionate these coaches are through how much they care for their clients. With their help I was able to strengthen my boxing capabilities and reach new heights in my boxing career; functional patterns is life changing! I don't know any place else where you can find such amazing coaches with the advanced knowledge of such movement. If you want to heal your body, learn boxing, improve your boxing, or simply move your body and surround yourself with a great community I definitely recommend you check out Arcaro :) read more

I followed Coach Tricia over from a previous Seattle boxing gym, and I'm so glad Arcaro Boxing is up and running. Anyone that comes in to the gym and meets Coach Tricia will immediately notice her passion for the sport of boxing and friendliness towards everyone. The gym targets people of all backgrounds, general fitness to competitive boxers. I view myself as somewhere in between, and love how Coach Tricia manages to pay attention to details of every one in class and offer tips on correcting form/posture/technique. Having a coach that corrects form and improves my technique is very important to me in my search for boxing gyms over Seattle. Other gyms the coachs may not generally pay any attention if you're doing something wrong (which could be dangerous!) I encourage everyone to drop in and give one class a shot. That's all it will take to get you hooked! read more

I can't say enough good things about this boxing gym. I recently suffered a major post surgical complication and this place has been key in my healing. I do individual coaching along with taking the Parkinson's boxing class. Last week during the group class, I looked up and saw 8 people moving in sync to "Easy Like Sunday morning"- and it made me think about accepting my new found disability with ease. This gym has taught me so much more about myself than simply about learning to box. I have learned to get comfortable being uncomfortable. If you are looking for a gym that will accept you as is, often have a crew of dogs hanging around to cuddle, is focused and centered on folks with marginalized identities (super LGBTQ aware, POC focused and with a strong commitment to access)- this is an incredible place and community. read more

Awesome boxing gym with a great head coach, Troy. In addition to teaching proper form and technique, they also emphasize boxing as a method of conditioning. They also instruct kids, too. Overall, one of the better boxing gyms in Seattle. read more

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groupon private lessons this was my first time trying the sport and it was so much fun. the sessions are short 30 minute sessions. although, it is relative. it seems forever when youre huffing and puffing. tricia guides you along the way. footwork was so important, which was where i had the most troubles. working on the punching bags really wears you down. probably the longest 3 minutes besides waiting next to a microwave. i was still a newbie and didnt get much sparring action going, but for the few rounds where you get to punch with the trainer, that was so much fun. it felt like i was doing my own boxing training montage. im going to try to go back for the fitness classes afterwards. its a great workout and it trains your hand eye foot coordination. read more

I had a great time going to my first free group fitness session at Arcaro, good enough to go back today! I didn't have any real martial arts experience but I have always wanted to try. Super friendly atmosphere and intense workouts. read more

I've been to four boxing or MMA gyms - this is the first one where the trainer, Tricia, nailed how I was shifting my weight that was impeding the power and directness of my punch. She has a finely-tuned awareness of form which (unlike some other gyms) is not only what makes you more efficient, it keeps you from injury. The classes have exercises in 3-minute rounds so it moves quickly from one thing to the next, the hour flew by quickly. I'll be back! Couldn't recommend it more highly if you're really ready to get into shape, for any activity or to take off a bit of that extra weight you're sick of dragging around with you. - read more

Tricia gave us a spontaneous and sorely needed post-Christmas workout at her new gym. She's a great trainer. Pushes you but never unfriendly or overwhelming. She corrects flawed posture and technique but also reinforces you as you're working hard. As other reviewers have noted, she's also very passionate about what she does. The gym is clean and has everything you need for a solid circuit. She never charges for the first workout so there's no reason not to check Arcaro Boxing out. You just may become addicted! read more

This gym is great. The coach was very knowledgeable and you can tell that she has a lot of experience. I went in for the group lesson hoping to focus on actual boxing techniques to improve my striking and not just some cardio boxing class. I was very pleased with how the class was run and I felt that I learned a lot and made me realize all the holes in my stand up game. read more

A wonderful workout that targets my whole body and changes everday so that I dont get bored!! The coaches are friendly and inspirational and the music keeps me motivated! I followed Coach Tricia from another gym and am very happy at Arcaro. Her attention to form is amazing. Even the slightest adjustment makes me realize I wasn't effectively targeting the muscles I should have been. I recommend this gym and this workout for everyone!! read more

The first session is free and after that you are hooked. The class is a combination of boxing skills and fitness. Each time is different and each time you walk out feeling fantastic. It is a mix of skill sets and levels, yet it doesn't matter as you go as hard as you want. Equal mix male and female attendees and everybody working towards a shared goal of improving each and every day. The coaches are outstanding and offer tips on form and strategy. If you want to do more then just fitness, they have the experience and knowledge to take you to the next level. If you want to do just fitness, that is perfect and they are supportive and full of encouragement. This is more then a gym. It is family, they do care about each individual (they remember each persons name) and they want to know your personal goals. I highly recommend read more

If you haven't ever tried boxing, you should! This was my second time going to a boxing class and it was a great workout, you will feel it the following day. I like how there are all different skill levels and that you can watch others to learn quite a bit, trainers also give helpful hints and tricks for proper form. read more

Where else can you get an awesome workout, personalized coaching even during group fitness, and 2 adorable gym bassett hounds? Arcaro is a local, female-owned place that I wandered into one day, and have had many great workouts at since. It doesn't matter if you've never touched a boxing glove in your life - the coaches do a phenomenal job of making sure you're up-to-speed and able to get just as good a workout as the seasoned folks. I never felt intimidated or out of place here either. First class is free, so you have nothing to lose just trying it out!! read more

I purchased a deal on Groupon for five discounted sessions at Arcaro Boxing and it was awesome! It was my first time boxing ever so I was a bit nervous, but luckily for me Tricia was a great teacher, easy to talk to, and a good motivator, who provided clear instruction and solid feedback while I was learning. Over the five training sessions, I learned punching combinations, footwork, head movement and a variety of different exercises that I practice to this day! I got to experience a little bit of everything, from hitting the heavy bag and speed bag, to in-ring shadowboxing, and some pretty good cardio training as well. Overall, it was a great experience and I highly recommend this gym to anyone interested in boxing. read more

This place is awesome. I get a great work out every time, have learned how much I love boxing, and Tricia, Erin, and Jeremy are inspiring and supportive coaches. I feel stronger every time I go. Plus, they offer open gym, so you can practice on your own time and are consistently adding new things to their offerings like nutrition classes. Highly recommend this place. read more

To correct a misconception: You do not have to "fight" anyone during a boxing fitness class here. The boxing fitness class is at a real boxing gym, yes. No, you do not have to hit anyone or be hit in a fitness class. This noted misconception will come in handy below when I tell you how coach Tricia's classes and the boxing fitness was amazing for my pregnancy. And no, this is not a "kickboxing class at my local fitness club" as most people think I say when I tell them I go to the boxing gym down the street. During the boxing group fitness classes you are doing amazing (intense) circuits, hitting the bags, working on balance and endurance. You do some partner work as in cardio or focus mitts (pads on your hands with targets) and other light partner work like that. The gym does have a specific group sparing class for those who want to work those skills on a partner and learn more about the person-to-person aspect. The gym is also for competitive boxers... on a totally different level than I am. Someday... maybe. I love having hope :) My story: I met Coach Tricia about 3-4 years ago at a different location and also tried a few other coaches there. I realized I got the best education and attention to detail during her classes -I have followed her ever since. I am an athlete (no boxing), however, I had broken my foot and ankle a year prior to meeting coach Tricia and was in a couple car accidents giving me some neck and back issues. Going to a boxing gym never crossed my mind as I was still dealing with my injuries and lack of motivation. I really did not feel I had the endurance to take a class and really wasn't sure I wanted to experience a boxing class after all of that. A friend (now my husband) took me and by happenchance coach Tricia signed me in and wrapped my nervous little hands. There was nothing to be nervous about and in the first few minutes I felt at home in that class. I have gone to her classes ever since and even worked with Tricia during my first pregnancy (the first class I missed was the day our son was born. Right on time... about an hour before I would have gone to class!) I am so excited to now go to her new gym and bring my friends and family with me. There are many positives to this gym and the coaching you get, here are a few I always tell my friends: -No experience is necessary and you can bring friends and family. Coach Tricia has invited our family to open gym (including little one) to make it easier for us to get a work out in, do it as a family and in turn helps us from having to worry about childcare or being apart. This is such a great thing for us. -The gym provides the tools necessary during your workout (gloves, wraps, jump ropes, kettle bells..etc) they also help wrap your hands when you come in...you can even get guidance on buying your own items if you want your own to wear. -the first class is so affordable (currently- FREE) so you can come, experience, and decide if this is a place you want to stay. No pressure. -You go at your own pace - though the circuits are timed- you are in charge of your own effort. I was not intimidated to keep coming back during my pregnancy (and post pregnancy) because she gave me great modifications that were sensitive to my situation but also highlighted some goals that would help me in the near future. I have also experienced classes with amazing teens to grandparents. Our parents are excited to come with us over the holidays this year. -My husband and I split a class package and you have plenty of time to use your classes you purchase (we usually get the 10 fitness package)- this is especially helpful when you have other priorities keeping you from class (ahem -toddler). I highly recommend stopping in during her open gym times to chat with the coaches and see if you like it, or, just show up for your first free fitness class. You only need enough time to fill out a waiver and get your hands wrapped! read more

It's rare to feel truly welcome in fitness-related spaces. It's authentic and instant at Arcaro Boxing. Coach Tricia is welcoming, supportive and clearly cares about everyone who walks through the doors. The other coaches are extremely helpful as well. A great place to learn and get better. read more

This year for my birthday I decided that I want to learn how to box. I got 14 friends together and we took a group fitness class from Coach Tricia at Arcaro boxing. She created one just for us that met our needs on a Saturday afternoon. She is amazing. She has a way of putting every one at ease. She is passionate and such a great coach!!! It was such a wonderful experience! read more

Coach Tricia and Jen H. are awesome. The space is great. There are many options for a variety of classes & open gym. A better workout, from coaches who are considerate, caring and aware of your personal goals and situations, would be hard to find. This gym provides a unique and comfortable place to improve your overall health, both physically and mentally. I am so happy to be able to come here and cannot begin to express how grateful I am for boxing and Tricia. read more

Best workout EVER! And I've tried everything. Come here when you're ready for a great workout, knowledge trainers, and great workout environment! read more

I am new to boxing and have never gone to gyms. I decided it was time and I'm glad that I did. I wanted to start getting into shape and I wanted to have fun doing it so boxing seemed like a good choice to me. It is a serious workout if you are not use to this kind of thing (like myself), but serious fun! Even though my face say's that I'm probably hating every minute of it when I'm doing it, I'm smiling on the inside:) and I replay the punches and the things I learned in my head all the time. I highly suggest this to anyone who wants to get a workout that is fun and learn the art. Like so many others have said, the coaches are really cool. read more

I'm a lifelong fan of being fit and was introduced to Arcaro Boxing through my wife; I've trained a little bit of MMA standup at another place and wanted to work more on my hands. I've trained in many different martial arts styles and schools, and I'll tell you that the attitude and pedigree of who runs a school is what you should be interested in, as that attitude and knowledge trickles down to everyone else there. Tricia is the real deal with her pro background, and even better, she will tell you the details of technique to improve your boxing performance in a straightforward and non-egotistical way. A great coach is someone who knows your strengths, weaknesses, motivation, and will help you get better, and Tricia does all these things. The attitude of everyone involved in this gym from the assistant coaches, to the competitive boxers and people just looking for a workout is really great. My two sons take the youth boxing class, and I've seen an improvement in their fitness level and focus, not just their boxing skill. While there are an incredible variety of exercises and techniques to do at each class, I've enjoyed the attention on fundamentals (especially footwork), precise details, and the progression of techniques over time. No matter what your goals are, whether you just want to get in shape, cross train, become an amateur fighter, or just get a better understanding of the sweet science, this gym is top notch. Highly recommended. read more