Both of my kids train here and I love how serious the coaches are about discipline and proper…read moretraining. They don't let kids mess around, which is exactly what mine need. They also take time to fix their form and give them some one-on-one attention when they need to have their form corrected or teach them something new.

Two years later, after moving to Texas, my son Lucas is the 9-10 year old, 85 lb., Texas State…read moreChampion, Texas Jr. Golden Gloves Champion, and Gulf Coast Champion. None of this could have happened without the foundation he learned at Sonny's, when he was 8 years old, and uncoordinated. Sonny is a great coach!

This place is awesome ! I never would have thought I'd be into boxing at 49 years old. I have been…read more4 times and I'm already seeing results of the workouts. I am not coordinated and the trainers, Chris and Rudy are super patient and show me things while still teaching the class. Friday nights at 5 are my favorite, because of the trainers there at that time. Try their workout, it won't disappoint you. Update I have been going for over a year now! I've lost over 43 lbs. love the trainers, owners and front desk people! Amazing people to work out with also. Remember to read your contract and then you know what to expect. I see others posting how they didn't like that they couldn't cancel. That's not true , as a friend had to quit and followed the rules of contract with no issues. So read before you sign.

As a family we love this location and coach Whitney. We have been going here for at least 6 months…read moreand we are happy everytime we come. Our kiddos are pushed in the kids class and are excited to come back the following week. Everything is cleaned really well too.

I'm not even sure I want to talk about this place…read more I mean I literally die here 3 times a week Ok no seriously Danny is the manager and he's absolutely amazing. How he remembers everyone's name is beyond me but as you enter the building there he is with a big smile on his face. Please note, this goes both ways so when you start slacking he's there like where have you been. The teachers are amazing Don't get me wrong these workouts are challenging but the trainers are so supportive and want to see you do well. They all joke around and it truly feels like family

I am a former member and employee of Knockout Fitness. During my three years there, I was committed…read moreto my training and initially had a positive experience, until inappropriate behavior from my coach began to surface. Unfortunately, he was not the only one. As both a trainee and a coach, I experienced a pattern of misconduct, including suggestive comments and boundary-crossing behavior from multiple staff members, among them the head coach, front desk personnel, and several male members. The environment was consistently unprofessional and, at times, hostile. I was made to feel uncomfortable on numerous occasions, and as a woman, I was not taken seriously. My concerns were dismissed, my boundaries ignored, and my professionalism undermined. The emotional and psychological toll this has taken on me continues to affect my ability to feel safe and respected in gym spaces. Specific individuals overstepped their roles in ways that were unacceptable and contributed to a toxic and unsafe environment. I am working on retaining documentation, including messages and screenshots, that substantiate my experiences. I am currently pursuing legal guidance to ensure the harm done is properly addressed for myself and am posting under an alias to protect my identity while this process unfolds. Additionally, there were significant health and safety concerns within the facility. A friend of mine suffered a severe infection, nearly resulting in blindness, due to the unsanitary conditions of the equipment. This level of negligence further underscores the lack of responsibility exhibited by the management. I will not be silenced. I will continue to advocate for myself and for any woman who has experienced similar treatment at Knockout. If you are one of those women, please come forward. You are not alone. Many of the friendships I formed there were with others who had faced the same violations and disrespect. Together, we deserve better. This is not just about me, it is about demanding accountability. I will remain relentless until justice is served, I will not take legal action against knockout but I will demand I get help anyway I can with the evidence I have to assist me in my career.

They canceled my sons membership while being under contract , never informed us about issues, just…read morecalled and said they wouldn't allow him back. highly don't recommend.

My son has been training here for almost 3 years! Top tier gym and coaches who actually care about…read moretheir students. We have never had any issues training here and feel like our son is in the best hands with every coach that is teaching. Definitely won't see us at another gym! My son is 8 years old he said he loves to go and feels welcome everyday he attends.

Ki-Sunshine has a really big dojo for the students. It also has a room for parents to watch there…read morekids in action, if they get hungry then there is a snack bar. The senseis and sempais are very respectful and nice. This Dojo Is the best for your kid

Sensei David is Incredible. His honor and integrity is reflected in every part of the way he runs…read morehis studio. Our son has been struggling with some personal challenges that created aggressive behaviors. Sensei listened to our concerns and took it in stride, and we have seen him not just blossom but treat his classes and his Sensei with respect. If you're looking for a "fighting" club- this is not for you. If you're looking for a place for your children to grow in martial arts and learn not just the skill but the purpose behind it- you can't find better.

Best gym I've ever been too. The coaches are amazing!!!! Specifically coach Courtney, Leah and…read moreMike. They push and encourage ever single day. I started off not being able to even do a push up and now I can do push up, pulls ups and so many things I never thought I could do. Never once did they make me feel bad or self conscious for being a beginner. It's a a family here no matter what level you're on. HIGHLY suggest.

Since Covid, i had let myself go and i struggled to get back into a rhythm . I tried the…read moreweightlifting and running but nothing really stuck and lasted less than a month. After trying this gym out on a free one day pass, i am addicted. From the challenging workouts to the encouragement of staff and members, CrossFit fury has been a savior for my fitness and well being. I HIGHLY recommend just trying this gym at least once. The coaches are consistently holding you accountable and also helping develop you into a better athlete. If you stop in for a workout, anyone would be fortunate to have Alex, Rose or Brandi as their coach. They are extremely helpful and create a very welcoming environment. Don't miss an opportunity to become a better version of yourself. This gym is a great place to change the trajectory of your physical fitness.

Incredibly patient, creative, and supportive in your fitness journey. Started out unable to do…read morebasic workouts, got sprains and pains constantly, yet despite this Javi was understanding and readjusted to fit my individual needs. I have progressed to a point where I no longer get easily hurt and am much more mobile and flexible. He answers all questions (stupid ones included with no judgement) and explains in depth what muscles are being worked and how they're all connected. Cant thank him enough!

Javi HQ is the best training coach I have ever been with, he is so patient, kind and will adjust to…read moreall your needs! I have seen incredible results while working with him. He is up to date in all his research in order for you to have the best experience!

It's the morning after the first class I took at this studio, and I am satisfyingly sore (almost…read moreregretfully) sore lol! They workedddddddd meeeee outttttttt!!!! It's a warehouse studio with high ceilings and plenty of space for all the classes they offer (karate, kenpo, jiu jitsu, kick boxing, yoga, Zumba, self defense, all-female self defense classes, eskrima (Arnis), etc.). There are classes for everyone of all ages & all levels. I was a bit intimidated to come here because it's been a while since I've been active, but everyone here is very friendly and welcoming. So if it's your first time taking classes or it's been a while since your last, please don't be intimidated. This truly is a great place for all ages and levels. I'm even considering bringing my niece in to try out karate. Apparently they haven't had their grand opening just yet, but they seem quite settled in already & definitely open to the public! I can't wait to go back to try their yoga & eskrima (Arnis) classes!

From the owner: We offer classes for the whole family, 3 years old and up. We offer kenpo karate,kickboxing,…read morewomen's only self defense class, and seniors classes. We specialize in reality self defense and also train for competitions locally and out of state. RESERVE your spot: - Summer Camp - After School Program - Birthday Party

I went here for two years and have since moved away, but I'm always trying to find somewhere just…read morelike CrossFit 623! Great environment, fantastic coaches and great WODS. the community they have there is awesome.

Located in corner of strip mall on Dysart & Glendale, hidden a bit but well worth it. I am level 1…read morecertified and highly recommend Coach T (Tiare) & the rest of the staff. They are very intentional, descriptive, and treat each member equally. Coach T is strict w/ form & is great giving verbal & visual cues. Always learning, I hope to incorporate many of their prev mentioned verbal & visual cues. Thank you. Will visit again when I am back in AZ this fall.