Very fun and engaging classes. 3 different adult classes offered and at great schedules.read more

From the owner: Traditional Kung Fu and Modern Wushuread more

I never thought I'd get into a martial art. This is no ordinary martial art, and this is no…read moreordinary dojo. I live down the street from Aikido of Amherst, and hadn't even thought to check it out, but one day, after I had vowed to myself I would do something to get more exercise in my life, a friend told me that he goes to this dojo. He doesn't just go, I realized, he drives 45 minutes, to get to *this* dojo that I can walk to. ...So I had to check it out. First I looked up Aikido, and I was amazed at what I learned. This practice has a unique and solid spiritual foundation. Yes, it is an extremely powerful defensive art, but the movements and methods do not cultivate violence within the psyche. This is how I think of it, anyway. As a life-long yogi, I know the power of postures and movements to effect the psyche. I take that part very seriously, actually. I won't say a lot about the roots of Aikido, you can look it up. I will just say that I can't imagine a defensive art more in line with my personal values; both in theory and in the daily physical practice. Long story short: I went, and I'm hooked. Hooked for life on Aikido, and so grateful to have this dojo to call my home dojo. Sensei Heath Atchley is wonderful--attentive, kind, and skilled--and the dojo environment he has fostered is truly special. It is a warm environment with friendly, sincere people, who welcome newcomers and enjoy both the art and the comradery.

From the owner: Aikido is a defensive martial art that uses fluid, circular movements to blend with the motion of…read morean attack and redirect that motion into dynamic throws or immobilizing pins. The art also utilizes deep breathing, relaxation, centering, and proper body alignment. Consistent Aikido practice improves one's physical conditioning--strength, balance, flexibility, coordination--and one's mental conditioning--self-confidence, concentration, perception, and concern for others. Aikido is a thoughtful art in that it does not cultivate aggression in order to counter aggression, and it continually reveals new and interesting things to those who practice it. Aikido is also a vigorous art. It takes your body, mind, and spirit beyond their ordinary boundaries into a new level of vitality. Aikido of Amherst provides a positive environment that is safe, friendly, and focused on the learning and development of all members. We offer classes for adults, teens, and chil

First of all .....Sifu Gary is "the man". He has spent the last 20 years building and developing…read morehis talent and reputation in the business and martial arts community. He is a genuine person and excellent teacher. Sifu Gary teaches Thai chi and chi gong at local senior centers around Worcester county in addition to running his school. By the way, did I say he was "the man", if you don't believe me stop by the Millbury, Sutton or Holden senior centers,the people LOVE him. In April he hosts world Thai Chi day, which is an incredible event. Stop by the school, bring your son, daughter, better half or grandmother. The floor is usually filled with all types, shapes, sizes and off course personalities LOL .

I wish everybody could attend this school. When I joined, I had been thinking about learning…read moremartial arts for a long time, and finally got the guts to set up a free trial class here. That was almost three years ago. I still remember walking in the door and seeing the big smiles on everybody's faces -- that wasn't what I was used to seeing on Main Street in Worcester. The atmosphere is fun and we laugh a lot, which is amazing considering how intense the training can be. The community is super welcoming and everybody helps everybody -- that includes the black sashes, who go out of their way to draw you in and help you succeed. Sifu Gary is a natural teacher, and meets everybody where they are at, while challenging them to become better. Basically the school is a huge part of my life now, and at 30 years old, I'm in the best shape of my life so far, and I feel more comfortable in my skin than I ever have. It's a wonderful place.

My son, 9, is active and athletic. Every year, we have been sending him for different sport…read moreactivities, such as baseball, soccer, basketball, swimming, ... Most of the time, he was passive about the training. I've never thought Wushu is "his thing" until one day he visited CMAA. He has been so dedicated to the sport that he doesn't want to miss any training - very much proactive. As the result, he has excelled well and won gold medals in recent regional and national competitions. I have been trying to figure out the "hooks." First of all, the amazing coach. Lucas is the owner and instructor. He's Caucasian, but he knows Chinese martial arts no less than Chines athletes. He studied in China for a few years and is able to read the Kong Fu code book that most Chinese could not even comprehend. Above all, he knows how to teach. He motivates not pushing. He paces each student's progress based on individual readiness. He not only teaches moves, but ethics and discipline. My son constantly paraphrases the words Lucas uses, like "early is on-time, on-time is late, and late is unacceptable...""virtuosity is doing common things uncommonly well..." The training facility is new (a year and half) and tastefully decorated. The schedule is flexible and you can find proper time slots easier than many other schools. The students there are also amazing. My son is friend with almost every student; some of them are years older. In class, they help each other. After school, they are buddies. Considering after almost a year training at CMAA, my son is still so crazy about Wushu, Lucas must be doing something right!

I started training in Tai Chi at a later point in my life. What I've found is that tai chi…read moreenhances most aspects of my daily life. Specifically, my balance and coordination have improved allowing me to do other sports with more confidence and success. My other sports include cycling and skiing. In addition, the Qigong practice helps me with calmness, clear thinking and patience as I go through each day. I highly recommend the Chinese Martial Arts Academy because of the experience, caring and kindness of the people who provide teaching there. It is a very friendly and homey environment for all.

The learning atmosphere at Golden Phoenix School of Chinese Martial arts is warm, welcoming,…read more encouraging and fun. The energy and passion that Sifu Vinny brings to his classes is refreshing and contagious. I have the opportunity to experience this not only as a parent of 2 teen Kung Fu students, but also as a student myself of Tai Chi. The students here are of all ages, experience, learning styles and abilities. Each is treated as if they are the most important student in the room. Whether you are curious about martial arts or a master, I highly recommend training with Sifu Vinny.

From the owner: At Golden Phoenix School of Chinese Martial Arts We teach 5 Animal Kung Fu, Wing Chun Kung fu, Yang…read moreStyle Tai Chi, and a Tiger Crane system very closely related to Kenpo. We offer group, semi private, and private instruction Mon. - Fri. Which kind, and how often you attend lessons is up to You.

It's been almost one year since I signed up for classes and it's been a great experience. I just…read morewant to say how I admire Dave Galos' patience with me and other students in class. My only regret is that I am not able to attend classes as often as I would like due to several projects that I must take part in. Dave Galo cuts through the fluff and focuses on reality and recognizes each student as an individual. Thanks Dave, see you soon. Mark Thompson

From the owner: The CT Traditional Wing Chun Kung-Fu Academy aims to provide top-of-the-line martial arts training…read morewhile instilling integrity and humility in our students; ensuring students set and obtain personal goals.

A true lineage of Jeet Kune Do. Sifu Torres was taught by Sifu Ted Wong who was taught by the…read moreMaster Bruce Lee. The school has been around since 1994 which is a testament. Sifu Torres truly loves what he does. The schools atmosphere is welcoming and dedicated to teaching. The instructors have been there for many years years and are very adept at Jeet Kune Do. If you want to evolve your current abilities in martial arts or start I highly recommend the JKD institute. There is a reason why Bruce Lee was very successful at his style so come on down and see why.

From the owner: We specialize on the Mixed Martial Art System of Bruce Lee called Jeet Kune Do. We are the only…read moreschool in the Hudson Valley authorized to teach Bruce Lee's Jeet Kune Do, a martial art system specializing on Realistic Street Combat and Defense. We have been opened in the same location for over 20 years. Adult and Kids Classes available.

Sifu Sam Ling brings his extensive knowledge of Kung Fu, Tai Chi and QiGong to students at his…read morestudio in The Shirt Factory in Glens Falls. As a student of TaiChi and QiGong, my participation has improved my balance, flexibility, breathing, and memory while also providing a calming, meditative environment in which to learn.

From the owner: At Ling's Wing Chun Kung Fu Academy, our school values respect, discipline, and empowerment. All of…read moreour classes are mixed styles and children and adults are in the same classes. Our goal is to bring families together. When families train together, they build a stronger bond with each other. For kids, we focus more on cultivating respect, discipline, defense, and physical conditioning. for adults, we try to accommodate to specific needs and goals they may have. whether they want to accomplish health goals, increase their confidence, learn how to defend themselves, or if they just want to learn some new of a different culture, we try out best to achieve whatever they set their minds to. We offer classes in: Wing Chun, Yang Style Tai Chi, Kick-Boxing, and Self Defense classes. Ages 6 years old and up are welcome!