Wonderful family run dojang. Grandmaster Craig MacDonald is a 7th degree black belt (working…read moretowards his 8th) that runs the school along with his wife, Tamsin. It's pretty cool that while Grandmaster MacDonald is truly one of the kindest and most humble people on the planet, he could kill you with 2 very quick movements of his hands and/or feet. He's the nicest lethal weapon that you'll ever meet. (There's a song in there somewhere...). Mrs. McDonald is the machine that keeps everything organized behind the scenes - from testing/rank promotions to all of the wonderful community service/charity events that they sponsor on a regular basis. If you're looking for a family-friendly, (VERY) reasonably priced martial arts school in South Glens Falls/Glens Falls - check out GFTKD. If you're looking to pound the crap out of and/or draw blood from someone, this is not the place for you. Sparring is "friendly" and you'll be able to go to work or school after an evening of training. Oh...and fitness is a mere by-product of learning some really valuable skills. The motto is "fitness, fun and self-defense". Great for adults, kids and families. Learn at your own pace. Check it out!

Not too sure who the other "lady" is who had a bad experience at GFTKD, or if she is mistaken about…read morewhat school she attended. All that I know is that the owners are the most honest, sincere, professional, caring people I know. The cadre' of Blackbelts are very disciplined in Grandmaster MacDonalds teachings. From teaching young children, to more "mature" students, they can accommodate a full Dojang full of students. This school teaches more than one style of Tae Kwon Do, along with HopKiDo and many self defence techniques. Most importantly, they truly teach and believe in the tenants of TaeKwonDo. Courtesy Integrity Persiverence Self Control Indomitable Spirit Mark Aubrey , Kim Berg and the minions of the ABC Family.

amazing place for you children to attend.will definitely help build there socialization and there…read moreconfidence.my son has loved going there! great instructors and a great atmosphere !!!!

This is the best instructor led fitness facility I have been too. The team is friendly and…read moremotivating. Classes are taught with modifications for all levels. Motivating and challenging- I look forward to going 5 or more times per week.

I have been taking 1-2 tower/reformer classes from Kathy since 2011. She is an excellent,…read moreknowledgable, classical pilates instructor. One of her classes is like 3 hours in the gym. Totally worth it!!

I moved up here from Brooklyn over the summer, and I was SO happy to find this studio to continue…read moremy pole journey. I go to the Malta location, Danielle is the best instructor & the studio is beautiful. It's the highlight of every week!

To start, I've only taken classes at the Malta location, but I am in love with this studio! Terri…read moreis amazing and I learn something new from every instructor I've had. They are all super friendly, body positive, and open to all kinds of folk who walk through the door. I have taken classes with people of all ages, sizes, and strength/ability. The instructors take extra care to make sure everyone gets the attention they need to master the right moves and they all owe it to Terri for training them. Some of the instructors are professional dancers while for others it's a hobby, but they are all talented and lovely people. I've improved so much and after trying other studios in the area, this is my ultimate favorite.

We just moved here from California where the Y really didn't have the presence it had here in…read moreUpstate. The Y was just there for convenience and little random programs (circus, after school, toddler sports). HOWEVER....here in Saratoga the YMCA is a culturrrre. We didn't get the hype at first until we actually joined. What a complete 180 from what I had envisioned in my head. Every possible thing is going on at this club-Swimming, 2 levels worth of gym space, 4 specialized gym spaces, a ton of activities and clubs--yes this is our 2nd home now. On top of that, the value you get for the family membership is beyond worth it. So excited to finally take the leap and join the Y. The facilities are clean, the staff are friendly and helpful, and the community is so welcoming.

I've been a YMCA member for over 15 years, with the last four spent at the Saratoga location. In…read morethat time, the staff has become like family--genuinely supporting me through personal and physical goals with compassion and consistency. My children have grown up at this Y. My son started his first job here nearly a year ago, and it's been a transformative experience. He is encouraged, recognized, and valued in a way that's helped him grow with confidence and pride in his work. It's rare to find such a positive and nurturing environment for teens entering the workforce. Both of my children have participated in the summer camp and sports programs. The attention to detail, the care, and the personal connections the staff make with each child are unmatched. They are always greeted by name, with joy and familiarity--it truly feels like family welcoming us every time we walk through the door. A special thank you to Kristie and Jenna, who have gone above and beyond from day one. Their presence has made a lasting impact on our family. Through difficult personal challenges over the past five years, this YMCA has been a steady source of peace, encouragement, and community for us. The facility is always clean, friendly, and full of opportunities for personal or family growth. This isn't just a place to work out--it's a safe space, a support system, and a vital part of our well-being. We are deeply thankful.

A very cute place! The staff are super friendly and the vibes are so calming. However, they're…read moreusually super busy when I attend classes, 12-16 people in a class. I'm a tall lady so it's quite a bit too crowded for me, I usually need to bend at awkward angles to avoid hitting my neighbors. I'm attempting to find some smaller classes, then it would be perfect for me!

Shane is courteous, respectful, and thoroughly professional. He knows just how to balance between…read moremotivating you and supporting you to achieve your goals. Intensive, focused physical workouts that are varied and fun. My husband and I have been working with Shane for 3 months now, and he has helped us build confidence as well as muscle. We've had excellent results and would highly recommend him. He's passionate about his work and truly embodies the profession. ​