1. Shift 110

1. Shift 110

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Altamonte Springs, FL

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Shift 110

5.0 (5 reviews)
Open • 5:00 am - 10:00 AM, 5:00 pm - 6:00 PM

Services - Shift 110

Personal training

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3 years ago

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6 years ago

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7 years ago

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7 years ago

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7 years ago

Love the people and the classes at Shift110!!!! It's amazing and I am stronger than I have ever been. It's the best 30 min of my day.

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Crunch Fitness - Altamonte Springs

Crunch Fitness - Altamonte Springs

3.1
(29 reviews)
2.1 mi

I love coming to this Crunch location! They have multiple of almost every machine, and it is much…read moreless crowded than other Crunch locations I've been too. The machines are rarely broken (I feel like everytime I go to the colonial location the machine I want to use is broken so it's nice that they stay on top of it here in Altamonte Springs). I have the top tier membership which is about $30/month (not including annual fee, etc.) There is a sauna in each of the bathrooms as well as a hot studio! No pool at this location. R&R area has massage chairs, cryotherapy, a tanning booth, and hydromassage beds! The classes are fantastic here, and the instructors for the classes always have such a fun personality. Definitely get the app if you plan on taking any of the classes. Registration for classes open 22 hours before the class, and the hot studio classes specifically are a hot commodity so they book up very quickly but are SO WORTH IT! The training staff can be a little pushy with trying to get you to sign up for personal training sessions. HOWEVER, I have no problem telling them no even if they are being pushy. Typically if you walk in and out with your headphones on you can avoid an awkward conversation if you aren't interested in the personal training sessions. I have done a couple of the sessions when I was offered free ones, but honestly I've never been convinced to actually buy more of the training sessions (my work schedule is kinda sporadic PLUS all 3 times I've done it my trainers have been late and it kinda messed up my scheduling for the day, but I appreciate the new exercises the trainers taught me!) Overall as a gym, this is a fantastic location! The staff is friendly (when not trying to get you to buy training sessions) and it's truly a place where I can lock in and get my workouts done :)

The gym experience and classes they offer are great! No issues with that. However, staff here are…read morenot fully trained or are trained to take advantage of their members. My son (a minor) recently went in person, as requested by staff on the phone, where he was advised that he needed to make another payment, which was never explained to him what it was for, they charged him $19.36 which I must point out is $2 more then his monthly membership. Fast forward a week I was charged another $17.23 for his membership. When he went up there they told him they were "investigating" and would call me back. Here we are another 3 weeks later with no word from anyone at Crunch fitness and now they have no history of the $19.36 payment he was "required" to pay when he requested to cancel, the staff member who "processed" the cancellation DID NOT fully complete the process so a cancellation was never sent to my email. I just got off a phone call with the "General Manager" John and he was especially UNHELPFUL. The call started what I thought helpful and understanding, until he started to speak to me in an absolutely condescending tone, unwilling to "meet me in the middle" on a clear clerical error on HIS EMPLOYEE's part. I have never had this many issues in canceling a membership or have been treated with such disrespect.

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Crunch Fitness - Altamonte Springs
Crunch Fitness - Altamonte Springs
Crunch Fitness - Altamonte Springs

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Amped Fitness - Altamonte Springs

Amped Fitness - Altamonte Springs

2.7
(40 reviews)
0.4 mi
Walk-ins welcome
Certified professionals

I do not enjoy the gym and my experience in the past has been at Planet Fitness and YouFit. When I…read morecame to try out Amped, I was immediately loving the darker lighting. Like it actually made a world of difference to me. I didn't feel like everyone was looking at me. I feel like there is so much equipment in there. I love all the cardio machines and the babe cave is a great get away from I want to get away from the crowds. There are heavy weights that my husband really appreciates. They are truly open 24/7. The only thing I wish there was is actual group fitness classes. They have the room for it but no instructors I guess. I'm definitely happy with my membership.

I worked there on July 3rd and July 5th and believe me that was enough I worked my rear end off for…read more10 hours scrubbing that place like you wouldn't believe and she told me I was doing good then July 6th she tells me I miss steps and asked me to work even harder which is crazy because you couldn't physically work harder than I did and I was the only employee that showed up that evening to top it all off they didn't enter my hours didn't put down any pay so I didn't get paid now I'm having to file with the labor board email the CEO because they're trying to wage theft me $140 that's what it's called the girl was so mad when I told her that that this wasn't a good fit for me I couldn't work any harder than I already was that she told me not to return the shirts just to throw them a way she didn't want me there I have absolute proof that I work those two days and I guess they don't mind doing that to a 57-year-old grandma do they

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Amped Fitness - Altamonte Springs
Amped Fitness - Altamonte Springs
Amped Fitness - Altamonte Springs

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The Athlete Factory

The Athlete Factory

5.0
(1 review)
1.9 mi

No matter the stage you currently are in your fitness journey, the coaches at the Athlete Factory…read morewill meet you there and genuinely encourage you to move forward to reach your goals. All the coaches are very professional and knowledgeable and also friendly and approachable. The coaches are with you throughout the entire workout, guiding you, watching your form and pushing to work hard so you can achieve your goals in a safe manner. Injury prevention is key! They're positive approach to coaching even rubs off on the members. Everyone in the gym is encouraging to each other which makes you want to work harder! They train athletes of all ages and also offer adult classes. So wether your an athlete already, want to become one or just maintain a healthy lifestyle, this is the gym for you!

From the owner: CWSC Performance has been the leading source for performance training in Central Florida for over…read morethe past 8 years. Whether you are a current of former competitive athlete, someone looking to prevent injury and pain, wanting to lose weight or just looking for a challenging and fun workout, CWSC Performance has something to offer everyone. With experience working with everyone from the novice exerciser to elite athletes, CWSC Performance offers a unique and exciting training experience, unlike any other facility in Central Florida. We believe in integrating the motivation and mentality needed to perform at an elite level with our results-driven progressive programming, to offer an exciting and dynamic training experience for all! We are committed to helping you reach your goals and plan to be with you every step of the way. Give us 30 days and we'll prove to you that you will not only start to see results, but you will have fun and feel like you are a special part of our CWSC Perfo

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The Athlete Factory
Weight room
Weight room
Weight room

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Weight room

Shift 110 - healthtrainers - Updated July 2026

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