I did not actually use the facility I took a child there and watched. It looks like it would be…read moregood for personal training not for just going to work out. I visit a lot of gyms in my travels and this is not bad if you are looking for someone to train you. They have classes and decent area for cardio and weight training. Parking was easy and plenty of it so no issue there. Again not for every day gym people but good for personal training

The new location is huge. The trainers accommodate all skills and levels. There are plenty of group…read moretimes and other options for fitness and training for the whole family. Unfortunately, No showers, or filtered water dispensers.

Awesome challenging 30 min workout with friendly trainers who encourage you .BUT my only issue was…read moremy consultation. We were encouraged to sign up but I felt like I was on an assembly line extremely rushed as you can see by my scribbled fitness plan uploaded. In the rush she didn't even introduce herself. She spoke so quickly and rushed I felt like a walk in not someone with an appt. Not sure if this was due to me being a newbie that used a Groupon promotion or what.

Only because I can't give 0 stars. Two of my coworkers and I came for a workout through ClassPass…read moreand the class was supposed to start at 6:15, it's now 6:18 and I got a call after texting and calling saying the instructor was on their way. The building was locked and we've just been sitting out here.

Where do I begin? The motivation to get to a (any) gym is a…read moredaunting task for me. However, when I arrive at Burn, I'm fearless. I feel strong and brave. I signed up for the 6 week transformation offer. Week 2 has come and gone. Camt wait for week 3 to begin. These workouts are not for the weak minded so dont expect to walk around the gym, chit chatting and looking cute. Be prepared to work your ass off. Daniel and his team don't allow quitters, but they do allow you to find yourself, and your "niche". Yes you're going to do pull ups, and burpees, and mountain climbers and whatever else you hate doing and You're going to be doing A LOT of them. You'll probably feel like quitting. DONT, because you've got a whole support team guiding you on your health journey. Just remember, your workouts wont get easier, you'll just get stronger. Also, if you're a commitmentPhobe, they offer 14 days FREE. No gimmicks, no harrassment or guilt.

I have been going to Burn boot camp in Lake Mary for over 2 years now. They have completely…read moretransformed my life and how I feel about myself and I just can't stay away :) (I go 6 times a week). This is not just a fitness place for me - they are my second family and I feel a sense of belonging when I'm there. I am in the best shape of my life and I have gained some amazing friendships. Daniel Pearson, our main trainer, is fire - he engages you, pushes you and believes in you even in moments when you don't believe you can do it.

I've been attending this location for over a month now and I was very skeptical at first. Why?…read moreBecause I've never been dedicated to a work out routine more than 6 weeks in my life, by myself. The whole system of accountability in the Orange Theory App, the classes you sign up for, the coaches, and most importantly.....myself. Great location, the staff is friendly, from the front desk people to the Coaches. I've never had a bad experience here. I've only had great moments. So far, I've worked out with some great coaches: Chris, Joseph, and Jess. There's no particular order of favorites but I will say, my top coach has the best playlist. Other than that, with every coach I've worked out with, they are informational and they know what they're doing! So yes, the staff is friendly, motivational and knowledgeable. Timeliness and organized, I can only talk about this location, I've never been to any other OT gym, but they are very timely and organized which helps me out a bunch! I don't need to plan my workouts or time them, I just need to make sure I put something in my stomach for a pre-workout, drink water and show up! It just makes things so much easier for me. You may have to pay higher than what you normally pay at a normal gym, but it's all worth it. Do I see results? Yes, I do. I see my body changes, I see my heart changes for the better and overall health has improved. I see myself attending classes at least 3 times a week. OT makes things simple and this location is just a great place to be.

Great location in Lake Mary. I've taken a couple classes here while visiting family. Chris is an…read moreawesome coach! Will continue to come back when I'm in town.

Started my membership after the 1st of the year after multiple fantastic recommendations to…read moreOrangetheory West in Sanford. From the first time I walked in I felt a sense of community and was welcomed warmly by not only the staff but other members! The coaches push you to be the best version of yourself, aim to help keep you healthy and motivated in every class and are not afraid to correct you if your form is off. Which is great because they don't want you hurting yourself. I can definitely see myself continuing to be a member for as long as I can and over the last few months have already noticed a difference in myself and what I am capable of. Plus being more toned, getting better sleep and wanting to eat healthier are just perks of working out daily I have also noticed! Thank you Orangetheory for being a great place to work out!

This review is for the Sanford, Florida location (STAY AWAY):…read more I did their intro class, signed up, was told my card was declined, and that my membership wasn't active, didn't make any sense as their was plenty of balance available; nevertheless, was told multiple times. Well a week later, the charges go through, but not a single member of their team called me to ask when I want to schedule my next class, or even let me know that my membership was activated. Well once it was processed, no one followed up with me to see which classes I would like to join, instead they billed me for three months straight. When I had finally noticed and called, stating I had never attended a single class, the manager (Chris) told me that because I signed an agreement, that nothing can be done. Not a penny can be refunded or any credit be applied to future months because I signed an agreement-though I was told at the time the agreement is not valid (lack of payment). So in other words, they seem to be very courteous and friendly during the intro class; however, after you've signed an agreement, it's a whole another story. They don't seem to remember telling me that my membership was not good Bc of lack of payment; however, once it processed, they never let me know, instead just billed me. I had to call myself to confirm the details and anyone I spoke to gave no concern at all (Jesse and Chris). The instructor (Prentice), the general manager (Chris), and the girl who signed me up (Katelyn), not one person made a single form of contact for three months to let me know I had an active membership. They simply mentioned they would pass it along and emailed me the information for the owner (Bill)-whom has yet to respond. I will be escalating this further on my own, but I think the world should know how this place actually operates. **WOULD HIGHLY ADVISE TO STAY AWAY FROM A BUSINESS WITH SUCH DECEPTIVE PRACTICES**

Personal training by Chris or a gym membership is available…read more My whole family has Chris as our personal trainer. He is attentive and focuses your training specifically to your specific needs. Chris is very motivated to help you achieve your goals.

Love Knockout Fitness! Coaches are great and fun atmosphere! I've been going over a year and can…read moredefinitely see changes and feel stronger!

I went here for a few months and will say that this is the best kickboxing gym that I've ever been…read moreto! I highly recommend anyone whether new to kickboxing or experienced to check out this gym. Coach Eddy has truly been amazing and checked up on me regularly (but not too much by any means). I mainly attended Coach Sarah's classes and she was truly soooo awesome, she always brought such great energy, I truly enjoyed taking her class!! The only reason why I had to stop was because I'm pregnant and can barely keep any food down, so it was just unsafe for me. I contacted Coach Eddy to let him know and he canceled my membership with no problem and I never got charged again. I've heard of gyms still charging after cancelation, you definitely won't get that here. Please just remember to let them know around that 30 day mark. I also want to add, that I was still working out early in my pregnancy and informed them about it. They were so great, with making sure that I had everything I needed and checking in on me to make sure that I was ok. Knockout fitness really have such a great environment and it does feel like a team and family. I can't wait to come back once it's safe for me to do so. Also, I did lose 12lbs in 2 months of training there. I'm sure it would've been more if I wasn't on soooo many hormones. It truly is such a great place for a great workout, getting healthy, and losing weight or building good muscle.

BEST KEPT SECRET?? Not really. (A reference to my 2023 posting)…read more After almost 3 years of my high school age son taking lessons here he was suddenly and unexpectedly placed into a class of about 18 children about 6-7 years old. When I spoke with the owner about it that same day, and again with my wife and I the next morning (today) we asked that our 15-year old son be moved back into a class that was age appropriate. Our son is 6 feet tall and 190 lb by the way. When the facility owner continued to try to justify the new program that resulted in this and repeatedly REFFUSED to place him back into his old age appropriate class (that was also training that same day) we told the owner we would have pull him from the class if he could not train and attend his normal practices WITH HIS OWN AGE GROUP, The owner responded by saying, "Then pull him from the program". So we in fact did that just moments ago. I have more I could, say but will reserve those negative concerns as I don't want to pile on, but clearly have an overall different opinion of this venue now that I have been able to see things over a longer course of time. Not to mention the other parental stories I have heard. Thus, I felt the need to clarify my first posting, which has obviously changed. The positive....., the facility is nice! Dennis Warren, Longwood

This is a top notch karate center for kids. The owner Mr Friedman ensures the kiddos receive good…read moretraining. The front desk manager Ms Joycelyn makes you feel so welcomed. I highly recommend this center to anyone. My child has been going to this center for over 4 years.

Forgive me if this review is long, but I feel like it's so important. If you're a Cliff's Notes…read moretype, here's the synopsis. It's an amazing plan. I've lost 15 lbs in just over 6 weeks! And I really only have 30 lbs that I want to lose. And yes, I've tried intermittent fasting, counting calories, counting carbs, macros, etc. one of the best things about this program is she tells you what you SHOULD eat, not exactly how many calories you are LIMITED to. AND she gives you the most amazing recipes! If you don't want to have to make food from the recipes she gives you (which have all been SO yummy, you can purchase store snacks like cheese sticks & beef jerky, or there is an entire shop full of meal & snack options for purchase. I'm kind of cheap, so my best friend and I food prep together once a week, and it's great! My favorite meals are jalapeño poppers, white bean chicken chili (great in instant pot or crock pot!), and chia pudding. Oh, and there is this recipe with flank/skirt steak that is AMAZING! Can't think of the name right now. More on what I know about the program - she's a Nurse Practitioner, so she is able to prescribe the injectable medications for people if necessary, and she said your insurance might cover it if you meet the insurance's criteria. But if you want to do it with just the program, it's TOTALLY doable! I kind of think of it like Weight Watchers, but all of the work is done for you! No counting/limiting your calories. Only making sure you eat every two hours, drink water, and watch the scale go down! Ok, clearly I'm not a Cliff's Notes writer. More like an encyclopedia writer. I'm just so excited I've finally found a way to lose weight at 50 years old and in perimenopause! And I'm real. Find me on Facebook if you want to ask me more questions. Jeannine Osgood

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