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    Shift Set Go

    5.0 (13 reviews)
    Closed 8:00 am - 2:00 pm
    Updated 2 months ago

    Services - Shift Set Go

    Personal coaching

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    5 years ago

    Ideal Wellness has been a life changer for me. I found the support I needed and love going back each week to meet with my coach!

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    Emily C.

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    2 years ago

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    2 years ago

    Wonderful experience. Knowledge and caring staff. The red light therapy is amazing. Check it out.

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    5 years ago

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    Emily C.

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    6 years ago

    Love my coach Tammy! They have all been great and are so willing to help me get through this journey.

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    Emily C.

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    9 years ago

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    Emily C.

    Thank you Colleen!

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    7 years ago

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    Emily C.

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    9 years ago

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    Emily C.

    Thank you Lisa! We are so excited you have had such great success!!

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    8 years ago

    Professional and accommodating staff! Involved and dedicated to seeing success. Program works if yuh follow it!!

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    Emily C.

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    6 years ago

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    Emily C.

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    10 years ago

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    Emily C.

    Thank you!

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    8 years ago

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    Emily C.

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    8 years ago

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    Ask the Community - Shift Set Go

    Review Highlights - Shift Set Go

    At the Mill Creek location---living this program.

    Mentioned in 2 reviews

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    Ideal Wellness

    Ideal Wellness

    4.6(8 reviews)
    11.0 mi

    Ideal wellness has changed my life! It may not be for everyone because it does require sacrifice…read moreand commitment, but If you have a lot of weight to lose and other diets don't work fast enough to keep you motivated, then this one may work. The supplements help with the cravings and I didn't believe it either, but being in ketosis also helps. My coach is amazing (Tara) and everyone is super supportive on the Facebook site. Only down size is cost. It isn't cheap but if you are super committed and you can reach your goal, totally worth it! I've lost 85 lbs in 9 months so far.

    I like their online scheduling! That's all I like though. Ideal Protein is a repackaged Keto…read morediet, which is the Paleo diet which is the Atkin's diet...all of which will cause you long term health complications from Ketoacidosis. However, the staff are ridiculously uneducated. I think in Lake Stevens one can get away with spinning wives' tales. However, with a high school level or beyond knowledge of biology, any patron will know the "LipoMelt" information they are sharing is incorrect. One of the technicians actually said, "Well if you eat a cheese burger or pizza the fat will go right back to where it came from!" The other technician sounds like a chain-smoker and didn't understand any of the "science" behind what she was selling, either. There are healing benefits from red light therapy, but wasting your money here is just that...a waste.

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    Confident Nutrition - I help women with a lot going on to develop a healthy *and* joyful relationship with their food!

    Confident Nutrition

    5.0(1 review)
    34.8 miFremont

    Every time I needed help with my nutrition (food stress, confusion and questions about vitamins,…read moreetc), my doctors were less than helpful. My doctors commented about how I was fatigue because I was "aging" (I'm 32) or that my body could not get energy because of my last pregnancy. The doctors were NOT what I needed. I needed wisdom from an actual NUTRITIONIST. I was mad that I was not getting any kind of encouragement or even preventive advice to point me towards feeling GOOD in my body. I needed a change so I decided to try a session with Shelly Najjar. THANK GOD, I finally decided to give Shelly a shot. I juggled back and forth whether I should try counseling with Shelly Najjar, but when I finally decided to have ONE counseling session with her, it was worth every penny. She listened on the phone with me and we even did Google Chat together. She heard my frustrations and is guiding me to take actual practical steps for what WORKS for my body. She works towards goals. She's professional. She's knowledgeable and she GIVES me the tools that I need. Thank you, Shelly!

    From the owner: Are you struggling with food or body image? You're not alone. Find freedom from chronic dieting,…read moreget in tune with your body, and develop a truly nourishing relationship with food.

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    Shift Set Go - weightlosscenters - Updated July 2026

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