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    Shoucha Yoga Studio

    5.0 (8 reviews)

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    10 years ago

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    Yoga By Degrees - Clean locker rooms!

    Yoga By Degrees

    5.0(25 reviews)
    5.0 mi

    Love the classes. Great friendly people. Great for beginners and advanced people. I'll…read moredefinitely recommend this place.

    I found Yoga By Degrees in Wheaton from a friend and tried out their free one week period and fell…read morein love, but couldn't make the trek to Wheaton everyday so I hoped and dreamed about a YBD closer to home and dreams really do come true! Wha-laaa YBD Elmhurst opened up sometime in October of 2013 and it's almost a carbon copy of their Wheaton location. How can a fitness studio be so spanking clean and fresh? I don't know about the men's locker room, but the women's freaking rocks! Hair dryers, shampoo/conditioner, hair products, HAIR TIES!, I mean you name it and they'll probably have it. It's so clean that I feel comfortable walking around barefoot, which I would never have done at big chain gyms. I've done mainly the level 2 classes, have yet to get in for a sculpt class (my favorite), but the instructors have always been knowledgeable and provides modification for the harder movements. As a CrossFitter I truly believe CrossFit and Yoga are meant to be. My muscles are really tight and sore from CrossFit and although it hurts to stretch them it's a good pain. Yoga allows me to relax my muscles and stretch out all the sore spots. I recommend YBD to all levels of Yogis especially since you can try them out for free for a whole week! I mean what's better than free?

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    Yoga By Degrees
    Yoga By Degrees
    Yoga By Degrees - Plenty of showers with shampoo, conditioner, and shower gel!

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    Plenty of showers with shampoo, conditioner, and shower gel!

    Yoga by Degrees - Near entrance of women's changing room @veefoodlife

    Yoga by Degrees

    4.5(24 reviews)
    5.5 mi

    Currently in the midst of my free two week trial...they offer to all new students! It's pretty nice…read morebecause it's unlimited meaning can go to any classes and any of the 3 locations. I'm on track to complete 17 classes during this time. All of the instructors I've practiced with have lead a nice class. Of course there may be some personal preference differences in terms of music selection or flow, but there are enough different times and instructors to be able to pick and choose which class you would want to go to. I enjoy the variety they offer in terms of types of classes. I lean towards yoga sculpt, HIIT Pilates, and the 90 min traditional. Restorative I enjoy, but unless I was an unlimited member I may not partake in. There's tons of parking. The women's locker room is pretty roomy and has some nice amenities if needed. Recommend it, if you're in the area.

    When I moved to the area about 10 years ago, I started practicing vinyasa at YBD Wheaton, but…read morehaven't practiced in a few years. Recently I had a rare, coveted weekday sans children, so decided to treat myself to a yoga class. I still had an account that was easy to get back into when I signed up online for the single class. I normally do virtual yoga at home weekly, but decided to mix things up and do a Traditional Hot class, which I also haven't done in a few years. Before the actual class, I brushed up on the 26 poses. On the day of the class, I wasn't necessarily greeted warmly, and it seemed assumed that I was familiar with the studio and knew what I was doing. After introducing myself and explaining that I was new to the studio, the girl at the front desk was more friendly and welcoming. I also met Erin, the instructor for the Traditional Hot class, and she nicely showed me around. The class itself consisted of obvious regulars, which was interesting. I like that Erin gave clear instruction, correction, and tips both indirectly and directly (i.e. positioning support). Overall, I liked her as instructor and found her very informative, especially since Traditional Hot is not in my normal practice. Overall, I enjoyed the class and got a heck of a workout that I felt for days afterwards. The only things that I weren't a fan of was that she was very insistent on open eyes (I use yoga as a way to center and calm myself, and usually [unconsciously] close my eyes); she gave about 3 verbal reminders of open eyes during the practice. Also, she seemed to a little overtly correct me with some balancing poses that I was obviously struggling with. (I have Hallux Limitus [limited movement of my big toes] and degenerative arthritis in my feet). During the class, I continued persevering and modifying on my own, but was admittedly wobbly at times. I think that Erin was probably trying to be encouraging, but she was unaware of my physical limitations. I think that instructors might want to keep that in mind when interacting with students: someone might have limitations that are not readily apparent. I enjoyed mixing up my yoga practice with the Traditional Hot, but would probably continue to stick with YBD1 or 2 for any future classes I may attend.

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    Yoga by Degrees - Hallway to studios @veefoodlife

    Hallway to studios @veefoodlife

    Yoga by Degrees - Lockers @veefoodlife

    Lockers @veefoodlife

    Yoga by Degrees - Showers @veefoodlife

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    Showers @veefoodlife

    Shoucha Yoga Studio - yoga - Updated June 2026

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