Simply Yoga and Fitness has it all! Whether you are looking for Yoga, Pilates, Barre, Cardio,…read moreStrength or Zumba, Simply Yoga and Fitness has your workout! Qualified and caring instructors will guide you on your fitness journey. Members will give you a warm welcome. Enjoy personal results as you progress at your own pace.

This studio is welcoming and staffed by experienced instructors that care about their participants…read more The schedule offers a wide variety of fitness and yoga classes with varied time slots that suits my crazy schedule.

great atmosphere. great people. Really hospitable. Definitely going back! Hope they offer more…read moreoptions for me

Lena has a wonderful yoga studio. A friend of mine introduced me to the studio where I took aerial…read moreyoga. Loved it. Went back with more friends! Tried Yin and today did restoration yoga. Best class. Lena brings you peace and relaxation during her practice with you. Highly recommended!

Beautiful space with two rooms!! I was traveling for work and was able to make an early morning…read moreclass with Jordan. The studio is welcoming has lots of cubby space and plenty of prop options. Great retail area as well, so bring some spending money. Jordan was fantastic! Just what I needed.

I checked out this place as an alternative to my standard studio. Om My Yoga has a spiritual…read morepeaceful setting. Sound therapy and meditation portion of the yoga class was incredibly intense. It's nice to try different studios because they are like people, with different personalities and dynamics.

I found Athena in 2017. By sheer luck, I happened to find the most wonderful, perfect humans and…read moretrainers there. Let me tell you my story. They (Megan -- and now Meghan, too) have loved me and trained my unruly, fat, deconditioned, broken, unique, just-as-it-is body and taught me to use it and taught me just how strong and resilient it is. I had NO idea what I was doing when I found them. I learned everything from scratch. They taught me that exercise shouldn't HURT. They trained me (and others) through the Pandemic and remotely while I was in DC for two years -- in a 400 sq ft apartment where Megan couldn't see me half the time. Then I came back to Carlisle with Long COVID. And my even MORE unruly, rebellious body. They figured out Post-exertional malaise (PEM) and chronic fatigue with me (and yes, that's very, very real). We have worked through locked up joints and hypermobile joints. And POTS. Oh, a car crash and a couple concussions And we figured out how to train a new body -- literally. Everything was different. We fucked up A LOT -- and experimented together. I spent a lot of time on the floor. There were a lot of tears. And a lot of swear words. And some really silly moments, and some really stupid ones. And there was that treadmill disaster. But there have been an awful lot of victories, too. I can sometimes get things off of shelves. I went kayaking a few weeks ago. I can walk about half a mile without stopping if it's not too hot outside. (I used to walk 5 or 6 for fun.) I am lifting serious weights again. My cardio stamina on a stationary bike is so vastly improved from a couple years ago I feel like a different person (although I still have a looong road ahead on balance and walking). I can almost lift my arms above my head. These are huge wins. And it's because when trainers are good, they are very, very good. And the Meg(h)and are the best there are. They know when to push and when to back off. They know how to challenge and inspire. They celebrate wins and hold space for fear and sadness. And they help us create community as we learn to live in and live our bodies. It's pretty freaking spectacular.

Megan is an exceptional trainer and I cannot say enough good things about her and training at…read moreAthena. Even in group class settings, Megan takes time to focus on form and emphasizes the importance of listening to your own body. When I'm training there I feel supported and confident. Love everything about my time each week spent at Athena!

The instructor was amazing and honest about how payments worked for the classes. She gave well…read moreinformed information and advice about what member ships would be best for me. I really appreciate honesty... I have recommended her and her studio and will be back .

I'm a rotating student who is in and out of York at random intervals, and I can't believe I didn't…read morefind this place earlier. Bikram is one of those things that I pick up whenever I'm close enough to a studio, but end up doing very intermittently because there just aren't that many studios near me usually. This studio is one of the better ones that I've been to, and I'm really enjoying working through my new student month. A few things that I most enjoy: 1. Instructor variety. I had Tina and David as my instructors for my first few classes, and I like how each instructor has their own take on the class and adds variety while remaining within the traditional Bikram format. 2. Clean, modern studio. The heat is evenly distributed, the floors are clean, hygienic laminate wood (I never take the floor for granted. A studio near my hometown uses carpet...carpet in a Bikram studio...just let that sink in for a moment.) There are showers available with a hairdryer if needed, and the facilities are all spotless. This is one of the most important factors for me. 3. Nice range of packages for people who may need different things--a very affordable new student month, high school and college packages, different class packages, etc. This is essential to making Bikram accessible to people and I appreciate it very much. The location is convenient and there is always plenty of parking. I leave feeling great and fully worked out. My only regret is that I didn't find this place sooner. Highly recommend.

I absolutely love Bikram yoga. This is the only form of yoga that I do. As a former distance runner…read morewho was literally ruining my hips and knees, it was a godsend finding Bikram. Only this yoga mimics the identical feeling you get after a long run. It is an intense, yet calming, workout. And, it is the identical 26+2 postures and breathing exercises regardless of the studio. So, you can go anywhere and you know exactly what you're getting. Having practiced Bikram in many studios throughout the United States, Drip 105 Hot Yoga is by far the cleanest and most welcoming studio I've been to. The instructors are wonderful and always very encouraging. Laura, the owner, takes great pride in her studio and it shows in everything she does. She's constantly trying to meet and exceed the needs of her practitioners. And now, the studio is offering Inferno Hot Pilates classes in addition to Bikram! A perfect complement to practicing Bikram. If you've considered Bikram yoga in the past - what are you waiting for? I guarantee you you won't be disappointed!

My experience with hot yoga has been amazing! I have felt the benefits for the last 4 months and…read morewill continue to attend classes. The instructors are professional and always provide modifications and motivation throughout class. Laura, the owner, makes an effort to greet everyone at the front desk and ensure you are prepared for the class. The community is welcoming and supportive of each other. I recommend this place to anyone who wants to try Lisa Alderman

I can't say enough good things about H2L. The first class I tried was barre, and it quickly became…read morethe gateway into everything else they offer. I came in swearing I would never take a cycle class... and now I'm doing multiple cycle classes every week. The instructors are amazing, the class formats are engaging and effective, and the overall vibe is so welcoming. It's truly one of the best places I've ever worked out. I've been coming here for a little over a year now, and I'm so grateful I found this place.

I started coming here in January 2024 in search of a yoga studio and I found so much more. All of…read morethe instructors are great, it is usually pretty easy to get into a class if you plan a day ahead, and the people who attend this studio are lovely. I've made some good friends and for the first time in a long time genuinely look forward to working out. I would absolutely recommend H2L to anyone who is considering it.

First of all, this studio DOES have a website, so make sure to google it for class schedules, etc…read more The classes I've taken here (all with Laurie) have been decent - the classes are well-suited for a range of skill levels. I really just wish they offered more classes, especially on weekends! I don't live locally but visit my parents here often, and if I oversleep or miss the one Saturday class, they have no other opportunities to go. That said, if you're local, they have a good after-work class times and Laurie is a really good teacher. I've never had a problem with parking, and there's a pizza place nearby if you want to undo all the good you just did for your body!

I just can't say enough great things about Michele Zerbey's Pregnancy Yoga class at The Yoga Room…read more Taking her class has been one of the best experiences during my pregnancy. She is so knowledgeable, and gives each student personal attention. She also provides multiple modifications with every pose we do, customizing it to your comfort and skill level. I always leave the class feeling more relaxed, more connected to my baby, and more prepared to take on childbirth. Her classes fill up quickly, so I recommend signing up as early as you can. This is a must class for any expecting mama to be!