Amy is AMAZING!! I had never taken aerial yoga before and was intrigued by seeing Eleven Aerial's…read moreInstagram page. The space for the class is inviting, clean, and relaxing. I have attended both full and smaller class groupings with her, and in none of Amy's classes have I felt anything but welcome. Amy instructs each participant with care throughout all movements. She has gotten me hooked on aerial yoga. You will leave class feeling restored, renewed, and ready to come back again!!

The fire throwing was incredible to watch. So glad I happened upon this. Very talented artists and…read moregreat music.

I am so happy I found JaJa Circus! It is my ideal aerial gym: lots of space, height, big windows…read morewith lots of light, and tons of apparatuses! They have plenty of room for acrobatics, handstands, floor work, etc. The ceiling height is wonderful: 26' ceilings. They have lots of aerial classes and private lesson availability: silks, trapeze, corde lisse, straps, sling, lyra, and some custom apparatuses as well. The founders are veteran circus performers with decades of experience in Cirque du Soleil and Le Rêve, among others. I trust their industry expertise, knowledge, and connections. So happy to be training here!

Since last time...new improved storage space in the lounge area, and a stall bar set has been added…read moreto the wall! The only downside I have noticed in the last couple years is that instructors seem to come and go faster. By now I have either reached or am very close to my 10th Anniversary of taking classes at Afterglow. Still worth the hour commute and a great place for building courage that I can apply to other areas of my life.

Afterglow is such a gem of a studio in Portland! I love the instructors, the diverse offerings and…read moreclass curriculum, and the sense of community and support I get from attending classes. Not only do I get to grow in my art and athleticism, I get to connect with people like me. I have taken silks, Lyra, contortion, and flexibility and have enjoyed all of them. They also do great workshops and performances! Jolene, the owner, and all of the teachers and employees do a wonderful job of keeping the space clean, welcoming, and safe. Highly recommend.

I came here on a Sunday afternoon for a beginners class to check out. The class was a half hour of…read morewarm-up, half hour of silks, and half hour of trapeze. I am very new to taking these types of classes, and that was not the case for everyone else. However, the instructor was super helpful in guiding me as much as possible. Everyone was supportive of my journey here and welcoming for being a newbie. I took this beginners class because I wanted to see if I wanted to invest money and into taking a 7 to 8 week class. I had a great time and I really enjoyed learning and developing the little skills that I was able to within that timeframe. I think taking one of the beginner class series would be the most helpful. I am glad that I enjoyed the vibe as there was people of all different shapes and sizes who were able to do amazing skill work. I also really like this place because they do shows around the city. I haven't seen one yet, but I definitely have seen them advertised and want to support them in the future.

Awesome instructors and fun experience! I love that the first 30 mins are warm ups and then you…read morehave a full hour of silks. It goes by very quickly and is a great workout!

Really fun lagree and aerial yoga classes! I've only gone a few times and was completely new to…read morethese exercises but the staff was really welcoming and supportive. The aerial yoga felt really good on my tight hips and legs, while lagree is an amazing strength workout that will definitely get your heart rate up. Fun vibes with the lights & music. My favorite instructors are Jory, Diana and Madi - all really patient and kind for newbies! The classes are a bit spendy if you go regularly, but they have good package & membership options and the pricing makes sense for the fancy equipment you're using.

LOVE THIS STUDIO!!! The workouts are fun and rewarding. I have never felt so good and comfortable…read morewith a workout. I have done the Lagree classes and the Flight Yoga classes. My body feels amazing!!!

Loved this studio, but unfortunately it's closed now. It's been bought out and is now a traditional…read moredance studio - No pole classes from what I can tell, which is too bad. This was a supportive, judgement-free zone .

I am so happy that the Diva Den became a part of the Shawn Gardener Dance studio. It is wonderful…read moreto have so many great instructors and class options for such a reasonable price.

Maryann and Ben have an excellent gym that is a lot of fun while getting a great workout in. They…read moremake their classes exciting. They are accommodating to all levels of fitness. They give great instruction, they are encouraging, and they truly care about their craft. These types of gyms are difficult to find in the United States, and we are lucky to have a great group in our community of Longview, WA. Please come and support them!

From the owner: Welcome to our bungee studio in Longview Washington! We're not just a gym, we're a community where…read morefitness meets fun. Experience the thrill of bungee workouts, exclusive to our studio in the area. We also offer unique moon shoe classes alongside a variety of fitness options including yoga, bench yoga, rebounder, step aerobics, hip-hop, and more. Whether you're a fitness enthusiast looking for innovative workouts or someone aiming to stay consistent with their fitness goals, our studio is here for you. Don't miss out on our party rental space and flexible membership packages designed to fit your lifestyle. Come fly with us and discover a new way to stay active.

I've been going to classes at this studio for a couple years and recommend it to everyone I know!…read moreThey offer various leveled classes 7 days a week and often hold really interesting workshops on the weekends too. I personally enjoy the yin and gentle classes, but occasionally try the warm classes which are so nice in winter! Each teacher brings something unique in their energy to class as well as sometimes using oracle cards, singing bowls, candles, aromatherapy, foam support strips, etc. I love it! The atmosphere is relaxed and welcoming, with no hint of competition here. Also I always find something fun and useful in their gift shop to try!

I've been to a lot of yoga studios around PDX over the years. This one by far is my favorite. It's…read moretiny but so cozy and classes are never cramped! The instructors are all fantastic and are so personable, welcoming, and so good at adjusting each class to individual needs. Very approachable for all levels, very helpful for anxiety, chronic pain, posture, insomnia, etc. First class is free, so come join us!

Such a great space! It can be a touch challenging for parking. There is plenty, it is just that you…read moremay need to do some walking due to the entrance facing a street without parking spaces and due to it's positioning, the street parking is a blocks away with a few spaces only right in close. The space is very open for them to really arrange depending on the performance or use. I just recently saw an amazing performance there and it felt very intimate, even with the space pretty full. Keep your eye out for AWOL because the performances they produce or perform are always such a treat.

Jaw-dropping, eye-popping, spine bending --- electrifying aerial and dance performance! Feels a…read morelot like a Cirque du Soleil performance except you are seated close up --- way more intimate seating. You could rub elbows with the dancers! The aerial dancers were spinning and hanging from the rafters and or performing floor movements with a spirited and haunting musical set while interpreting the muse before sleep fading into a dream world. A superb story with balance of music, choreography and flying dancers! Wow! And what power and grace with passion and flexibility these amazing dancers displayed flying through the air. Wow again! You'll be amazed and you should definitely treat yourself to a one-of-kind AWOL performance! Go AWOL! Fly!

So...This place has a lot of filtered reviews. Yes, yes, that means that the owner has been pumping…read moreup their rating with nothing but five-star reviews (the hound!), right? Well, no. This place really is that good, all because of Melonie. I find it difficult to express in positive terms something which, by its very nature, is so extraordinarily painful that the day after I come here I wake up howling to an uncaring sky that my body is about to fall apart yet again. "How could she do this to me?" I whine. "I thought yoga was supposed to be restful, relaxing, good for the body and soul!" runs through my head as I tried to drag myself to a hot shower to recover. Seriously, all of you women 30 years older than I am who do this with every outward appearance of pleasure and relaxation, I hate you. I got dragged here by a friend who told me "this is the most painful thing that you could ever do," and then laughed at me when I scoffed at him. I, in turn, brought a young lady to whom I told the same thing. She then laughed at me as she had a wonderful time and it didn't hurt her at all. For her part, the instructor also laughs at me as she rams the iron jackboot of relentless health down my spine. I sense a pattern here. I refuse to buy a block of lessons (even though it's cheaper) primarily because it's hard enough for me to convince myself or anyone else that I'm willing to pay somebody to do this to me on a semiweekly basis, and the thought of trying to explain to somebody, "I pay a woman to beat the living crap out of me every Wednesday morning on a schedule" is going a little bit too far for me. She has other services; she does massage, nutritional counseling, and something called "prenatal yoga" which in my mind is probably one of the funniest mental images ever. I'm about as qualified to comment on any of these things as I am to explain what, exactly, the difference between styles (styles?) of yoga are. Personally, I wonder if yoga masters ever get in conflict over whose yoga is the more relaxing yoga and face each other in yoga-offs. Somebody asked me if this was "hot yoga" and apparently my response of "I'm plenty hot by the end of it" was not correct. Anyway, two thumbs up for this place, and if she has her way probably several other appendages as well. At the same time. While balancing on one foot.

I'm the friend that Al M. refers to his review. I started taking yoga classes last January. After…read morethe first class I thought this woman, Melonie, had a completely backwards business model. All she would need to do is put on some thigh high black leather boots, wear a corset and carry a whip. Then men would pay her 200 plus per hour to do exactly the same thing: torture them. Their are times during class when I f_ing hate yoga. The strange thing is that I somehow always feel better afterwards. Since I was 25 years old I have had a recurring problem pain in the left side of my neck. I could not turn my head to the left. A doctor diagnosed the problem as an inflamed muscle. I would get it 2-5 times per year and it lasted about 3-44 days. I used to have to treat it with Aleve and ice packs. No longer. Since I started taking yoga classes once a week I have had zero neck pain. That's about as good of an endorsement as I can give. Thanks Melonie.