I tried bootcamp at SKYEFit on Classpass. SKYEFiT is a very small gym with two rooms - the first room with turf, which is where the class was held, and the second room in the back with limited equipment - cardio and weight. The bootcamp class attendance was low - just me and one other person. So on one hand it was great because the instructor was able to tailor exercises to our requests/injuries, but for me, I tend to be a little more motivated with more people. The class was a series of 3-4 exercises each for like 30-45 seconds, repeated for about 3 rounds, working virtually all muscle groups. We used mats, dumbbells, and blocks. It was also hard to get motivated when there wasn't any music playing. The instructor and owner were both very friendly though. read more

Professional, effective, knowledgeable, and never boring. I can't speak to the boot camp, though a friend goes religiously, but personal training has been great here. Facilities are really nice for the indoor studio. All the trainers I have met are nice, noncreepy and professional. Worth every penny. read more

I bought a groupon to get myself back to working out and finding new things to do on my own once this boot camp deal is over (because the actual price of boot camp is well over my budget). Everyone here is really nice and Ben (trainer) did warn us n00bs to not over do it on the first day, LISTEN TO HIM! I didn't and ended up sore for a week and had to limit myself from working out that first week! Take your time with the classes and soon you can see your stamina building, your body looking a bit more fit, your clothes getting bigger! The trainers here are very nice and caters to your injuries. Everything here is nice and clean! Make sure your bring your own yoga mat on the first day! read more

I bought a living social deal for one month of unlimited boot camp for $44. Thought it was a good deal, but was NOT impressed when I started. I went to the SOMA location and took 1 class with Josh at 6pm and 1 class with Ben at 6pm. Neither instructors were motivating. I did get a good work out and I was sore the next day, but I found myself looking at the clock every 10 minutes. I had a month worth of unlimited classes I could do and ended up only going three times, one of which the class was cancelled without any warning. I found myself wanting to go to the gym instead. It's basically circuit training with the instructor holding a stop watch saying, "go", "stop". The music was very low, and neither of the instructors were in the least bit motivating. My first impression of the place was low energy all around. Personal trainers were sitting on the floor with their clients as they were doing the instructed push ups and sit ups. Three of my coworkers bought this deal with me. We all attended different classes and had similar experiences. I did a boot camp at StartFintess about 2 years ago and stuck with it for 3 months until I moved across town. So I guess I had high expectations considering I had such a great experience there. I was never asked to sign in or fill out any type of information, so it was very strangely organized. I can't even tell you if the people were nice at all, because no one really even talked. All in all, not great and just weird. read more

I've been working out with the noon boot camp class taught by Josh for a month now. Over the course of the month, I have noticed I've become stronger and more energetic. My arms and my abs have toned. I can even now do a whole 20 NORMAL push-ups! I have NEVER worked out so hard in my life. Working out in a group with an instructor has been extremely beneficial for me. Josh is a great instructor. He is gentle but firm in his encouragements, sensitive to people's injuries, and an overall fun guy. The work-outs are never boring and very versatile. He has a method that guarantees you have a full body workout every week if not during each class. The time just flies! At the beginning of the class, we run around a city block, then stretch and and then do various drills for about 40 minutes. During the last 10 minutes, we do ab work. The facility is very nice, it has a shower in the bathroom, a separate changing room with a hair dryer. Everyone is very friendly and seem to motivate one another. Joining this gym has been the best thing I've done for myself in a long time. I highly recommend the boot-camp classes for people of any age and any fitness level. read more

I was referred to Joselle Gacusan by my fiance to prepare myself for the big day and to help start up a routine to help me get into shape (Keep in mind I have never been to the gym before and had no idea where to even start). Joselle was amazing. She not only helped me get into shape but she also prepared me so that I am now able to go to the gym and even have my own exercise routines at home. She is upbeat and motivating and her exercise routines are not only challenging but also fun. I always dreaded working out but now I look forward to it. I highly recommend Joselle for anyone looking for a personal trainer. she is FANTASTIC! I greatly appreciate everything she has done for me and know any one that has worked out with her does as well. read more

SKYEFiT has a killer bootcamp. You'll start off with a warm up, three rounds of a rigorous full body work out and end with a quick cool down. Don't be fooled by the three rounds though, because each circuit has ~5 moves each and is repeated to near exhaustion. The classes are small, which means you're going to get a lot of attention. Form always comes first! read more

I have been attending the boot camp classes for a few months now and I am so happy to have found Skyefit. I was that typical gym goer that would spend a hour on the elliptical, followed with light weights. I was doing the same routine for over a decade and I was getting very bored of my work out regimen. In addition, I did not feel that my body was changing (for the better) and I knew I had to do something different. I tried Zumba, working out from home, basically doing my own thing, I knew I needed help from an actual trainer and as a full time working mother of little children, I was draining myself by working out at the gym before work, I decided to find something close to work and low and behold there was Skyefit. I emailed the contact to try a trial class during my lunch hour and ever since the first class, I have continued boot camp every week 3xs a week (asides days I really cannot make it). I have felt a significant difference in my body, much stronger and have lost weight. I have been training with Josh and I love the fact he changes up our drills and training sessions each time! I work out all body parts, vs. when I would go to the gym I was just mainly doing cardio and the easy weight machines. They do have morning classes and evening as well, very good options for everyone. You are definitely challenged, yet time goes by very quick as it is a non-stop hour to definitely get a great workout. I am very happy to have found Skyefit and met real nice people to work out with too. read more

I first went to Josh, with the recommendation with a HOT friend of mine, to train specifically for upper body and core, back when I was training for SF Marathon. I made it clear that I've got enough leg works from runs and spin classes. I need him to work on everything else, but with my bad tendonitis wrists many moves need to be modified. These are something you should know before going to Josh: 1) He's firm yet chill. He makes sure you do ALL the sets, but with gentle encouragement and help. I've never sweat that much in a 60mins workout, sore for the rest of the week, but the pace just feels so nice and comfortable. Strange, huh? Josh is not that kind of beast trainer screaming at you during the workout to motivate you. Chill everyone. 2) He's all about whole-body workout. Most of his routines will require almost the engagement of all body parts. Remember I went to him to work on core? It turned out that EVERY SINGLE MOVE requires lots of core strength. Sit ups? yes. Bicycle? Yes. Other core works? Yes. But those are usually our cool-down sets. Get it? Do your 2min long plank at home. 3) You almost never do the same routines. He changes things up, but again, they all require you to engage your whole body. Never a dull minute, time goes by ridiculously fast. 3) Geez you see the results fast. I got to the shape and strength I needed for the marathon, had a great time for my first marathon. I slacked off for 2 months due to work and travel. He whipped me back in shape with just 3 sessions. Get your ass ready to be kicked and be ready to look hot! SKYFit Studio: Nice and clean, super functional without all the fancy equipment that you get at a $150/month gym. The bathroom is super super nice, if you need a quick shower before you run to your next meeting, it's there for you. Occasionally I get to see other trainers work with their clients. Again, super professional, hardcore but fun workouts, lots of varieties, NO SCREAMING. Josh is THE MAN! read more

Josh is AWESOME!!! I think I read in another review that someone called him a "benevolent dictator," and that fits :) He works you hard, but is kind about how he does it and offers encouragement along the way. I've been doing his Noe Valley bootcamp for a couple of months now and definitely have seen a positive impact in my strength and energy levels. I am heading into my third month and can't wait to see how much more of an impact it makes. I do the morning class and while it does feel a little weird to be lifting weights and running in the dark for the first half hour, it's nice to get it taken care of at the beginning of the day. I'm also excited to check out his new gym! read more

I have been working out here for about a month with the owner, Josh. All I can say is SORE!! And in the best way possible. He gives me a great work out and I'm never bored. His workouts vary from weight training to plyometrics. He's on time to the appointments and thus far has never needed to cancel one. Whats also great about this place is that they work with your schedule, and when possible, your budget. The other trainers here also seem to be friendly and from being there and checking out some of their training sessions, are on par with the level of excellence that Josh exudes. Another person who takes their bootcamp classes told me that they are excellent so I may want to try them in the near future as well. And lastly, who wants to carry a water bottle and towel to the gym? Not me. They provide little towels and water as well=) read more

What an amazing way to start your day! First week is tough [REAL tough] - both physically and mentally. The 5 AM alarm kinda makes you cry, you're so sore you can hardly lower yourself onto the....ahem, toilet! Your arms are like 'pasketti' noodles. However, I'm only 5 weeks in and I hardly notice that alarm - I just get up and do it! The fruits of our labors have arrived - feeling stronger, faster, more energetic....and let's be honest ladies, losing 5 pounds in the first month was pretty nice too! I am surroundded by motivated women all sweating and huffing and working our tooshies off (in the dark!) to meet our goals. You should join us! And one more thing - you will earn MAJOR bragging rights around the office! read more

This is my first boot camp. Josh is likable and a great instructor. He mixes up the class so it does not get monotonous - some days will really focus on cardio, arms, legs or abs. The pipe carrying day is a killer. Also, he will break up the class by ability so don't fret if you think it may be difficult to keep up. You will get your money worth and see results. Also the Douglass location has lots of easy street parking read more

I LOVE Bootcamp at SkyeFit! Talented trainers (Ben and Josh), challenging workouts, and a fun group of gals taking the class. I've done bootcamps outdoor on the Embarcadero and on the peninsula and I like this one best. The trainers are excellent - they keep the class interesting and always add new exercises, and they are very good at developing modifications for people with injuries or other limitations - so everyone is challenged, no matter their fitness level. The trainers are also very good at watching everyone's form and letting you know if you need to make an adjustment. I go to the 6PM on Folsom, and really appreciate that they offer an evening class, as I am not a 6AM exerciser! I look forward to this class each evening, and that's saying something, as I am not a fitness fanatic in general! I highly recommend this class to anyone who wants to get in better shape and have fun doing it. read more

Great boot-camp, even though Josh works us hard it doesn't feel like torture. Not allot of running which I like, coz I hate paying for a class where over 50% is running, I can do that on my own. The biggest thing I love is that he mixes up the classes, no two are every the same and I cannot predict what will happen, so I never get bored. As others have said, at 5.55am there is no problems with parking. He keeps us working for the hour so you don't feel like you are standing around. The thing I love the most, you are done at 7am and guilt free for the day. I started with a groupon voucher type thing which was a good introduction but I will be signing up again.! read more

I love Skyefit. Not only are the workouts fun and challenging, the trainers are very friendly, motivating and knowledgeable. I've been going to the SOMA location for about a month now and am definitely able to see results. I also feel much stronger and better conditioned from when I started. Lastly, not only are the trainers friendly, all the people who go to the gym are great. Everyone is supportive of one another and you'll never feel embarrassed if you're struggling with an exercise. I look forward to going to classes every week. I highly recommend this gym to anyone at any fitness level or anyone wanting to lose weight and get into better shape. read more

I've enjoyed superlative personal training with Josh at Skyefit for the past year. I've worked with 3 personal trainers over the past 10 years, and Josh exceeds all my expectations! From our first meeting, I set limited goals: I didn't want to talk about weight loss or diets, I just wanted to increase my physical activity. Josh was supportive of that, and proved to have a great empathy for women and all the body image baggage we drag into the gym with us! He's no softie though, he won't stand for any of my bullsh!t and pushes me in my workouts. My fitness gains have been amazing and I look forward to working out rather than dreading it. Lifting heavy is the highlight of my week! The gym itself is well-appointed with plenty of space for calisthenics and stretching. You won't find any weight machines here either. It's all dumbbells, barbells, kettle bells, and body weight, baby! I've supplemented my training sessions with weekend bootcamp classes. Jeff is great and provides valuable advice on technique and modifications. I get all of this for less than I paid elsewhere. If the great features, challenging programming, and moral support aren't enough to get you fired up, it's a phenomenal value! read more

I came to SKYFITE through one of the Living Social deals. I've done several boot camps in the City so I have a pretty good baseline of what to expect. I love that this is located in SoMa bc it's central, but I was really disappointed with the morning workouts in SoMa. A couple times the instructor, Chris didn't show up and an amazing trainer who happened to be there (I forget her name) helped us out. As for the workouts: It seemed like everyone knew each other and the workouts were already planned. So there were no surprise to what we would be doing. There was also very little explanation of how to do an exercise, or whether or not we had good form. It seemed like we were just being timed for the two minutes. read more

I worked out with the personal trainer Adam Musgrave and have to say it was an awesome experience! The things I love about this gym is there are two big rooms filled with equipment. When you work out with the trainer at Skyefit, it really is a personal training experience without a room filled with people and interruptions. Also, If you had any previous sport injuries (shoulder, knee, etc), Adam knows how to work around it while incorporating exercises that help strengthen that previously injured joint. When you meet Adam you clearly will tell he is a bodybuilder that exudes physical fitness and has a passion and skill to train others. Adam is a bodybuilder that teaches how to strengthen your body. He plans it in a way to help you not only strengthen your body but to focus on your weaker parts to make them stronger. I met with him once a week for a few months which gave a good jolt to my weekly workouts and allowed me to incorporate some new exercises to them. After he showed me how to properly do strength training through weights and resistant training, he gave me a training schedule to follow during the week. He kept me on target to get leaner by working out with his scheduled weekly routine. The best results that I can tell you is within a couple of months I noticed a huge difference and within three months everyone noticed the huge differences. The proof was I lost 30 pounds, got leaner, and my endurance with weight training immensely improved thanks one hundred percent to Adam. I have used a couple of trainers in the past but they are no where near the experience and skill of Adam. He is extremely positive in his workouts and feedback. He knows just the right amount to push you to your limit in order to reach your goal. He watches your movements and corrects them so that when you are doing them you know which muscles to concentrate on and the correct form to prevent injury. I highly recommend you sign up with Adam for a few months and watch the transformation. He got me on track and has me going in the right direction. He was so incredibly positive and so easy to talk to about any concerns that you may have about working out....very non-judgmental and spot-on professional as a trainer. No matter your level of experience working out from first time to very experienced, he will have you doing it right and better. I loved the one on one working out with him. Adam is the bomb! read more

Stop SAYING that you're going to get in shape and just DO IT! I've been going to the Noe Valley 6 AM boot camp for 4 months, now. And it's the most consistent I have EVER been working out. Although it's hard to get out of bed that early, I'm always glad I did. Josh pushes you, but will make accommodations if you are injured. The workouts are varied; so if there is an exercise you don't like...you don't have to do it every day (but grumbling doesn't get you out of it). Everyone in the camp is super supportive and we work hard! I feel stronger and much more confident in pursuing other athletic feats. Plus, you get to see a shooting star every once in a while! read more

I've trained on my own off and on for years (more off than on recently), but I was a varsity athlete in college and I have good overall knowledge about fitness. This bootcamp delivers a great workout: some running and drills for warmup, but mostly you are working with hand weights and your own body weight (squats, pushups) at a pace that keeps it all aerobic, but not crushing. Josh is friendly and a nice guy; he mixes up the exercises so it's never the same thing two days in a row, with occasional novelties like pipe carry day or agility ladder day. He'll meet you at whatever your fitness level is; if you're a newbie or have limitations, just tell him and he'll accommodate your needs. Results: I have picked up significant muscle definition, lost a few pounds, my clothes fit better, and have gotten stronger and faster - e.g., dropped about two minutes from my running pace (yes, seriously - from around 10-minute miles to 8 minute miles), even though camp itself involves hardly any running at all. Logistics and atmosphere (Noe am location): Atmosphere is supportive and encouraging.It's early (6am) and dark (on clear mornings, you can see a ton of stars!), and sometimes it's rainy, but it's great to be done before breakfast. Parking is super-easy. (Note: the Noe location is actually at Douglass and 26th, not 1220 Noe; that is the address for James Lick Middle School, not sure why it's listed here as the boot camp address. They have another location in SOMA at the SkyeFit studio, on Folsom near 4th.) read more

I came to SKYEFiT for one reason: to get bigger and stronger. I train with Josh, the owner. Josh is the right guy if you want to blow up that bird chest and those chicken legs. Unlike a lot of other trainers in the city, Josh actually looks the part. He's a strongman competitor and will most likely always lift more than you. The workouts have made me a lot stronger and Josh constantly pushes you and you'll surprise yourself with what you can do. Josh is also hilarious and a fun guy to be around - I consider him a friend and look forward to our sessions. The only area for improvement is I'd like to see a couple more pieces of equipment, particularly heavier dumbbells and curling bar. Josh says they're coming, and I'm looking forward to that. Josh is always on swole patrol. read more

Don't give up! Like any training program, you're going to get out of this what you put into it, and your body is not going to change overnight. But, after 2-3 months of bootcamp at SkyeFit, you will definitely begin to see real results! I've been doing SkyeFit bootcamp in Noe Valley since Sept. 2011, and I still love it. The trainers are all really nice and personable, and so are the other participants. Bootcamp is a great escape. The workouts are hard, but also fun. You can joke around with the trainers and make friends while you're there, which makes it easy to keep coming back! Since beginning training, I have lost about 12 lbs and went from being able to run about 3 miles to completing my first half marathon (and am now training for a marathon). I feel stronger, healthier, and motivated to continue to make training a regular part of my life. If you're considering trying bootcamp, you should do it! And stick with it! You really can get the results you're looking for and have a lot of fun! read more

I first heard of Skyefit through a promotion on Gilt. I signed up to try some personal training sessions in May 2012. I was so impressed by my initial training sessions that I got my partner to join as well and we have been happy, loyal clients ever since. I train with Josh, the owner, and have made huge, visible improvements in my physique and overall strength. I'm constantly challenged by the workouts, never reaching a plateau. Josh is a funny, friendly, attentive, responsive, motivating, professional trainer. We almost never have problems with scheduling a session, and if we do, he's quick to find a date to make it up. I've referred friends to Skyefit and will continue to do so. This was an excellent find and I'll be a client for years to come. read more

Got a deal on this but it has expired. Tried calling them many times at different hours with my contact info to set something up. Never got a response back. Still haven't figured out how to deal with this. The trainers are probably nice, but I've yet to experience them @_@ read more

Josh is a great trainer who motivates and supports your fitness goals. He is committed to helping his clients and friends to achieve health and fitness. I wish there were 10 stars to give Josh and his new studio. read more

love my 6am noe valley boot camp with josh. i've never done any type of group training ever and I love walking back in the door a little after 7am when my house is stirring knowing that I have done my body good! Great group of women of all shapes, sizes, ages, fitness goals, etc. I recently injured my back and josh has been great about providing modifications that keep me safe but allow me to keep active. I've also been to the gym in SOMA and it's a great space (clean and all the other folks working there are super friendly. read more

My first boot camp experience, and I'm sold! After finally kicking my smoking habit (20 years... oh the shame!) i decided it might be a good idea to give my new lungs a little bit of a push. Oof! It hurts so good. Josh is great at modifying his exercises to each individual's fitness level, and after a few weeks, I'm feeling great, and don't want to stop. I only wish he offered more classes each week (hint hint...). Also, there are videos on the interwebs of Josh pulling trucks, cause he is a frickin' strongman champion. That's pretty bad ass. read more

Thanks to Groupon, I scored an amazing deal at SKYEFiT. Signing up for their classes through their website is really easy and convenient. I usually attend either the 6am or 6pm bootcamp class at their SoMa location. There's tons of parking if you go to the 6am class. Parking for the evening class is evil, so either you just use the parking garages around the area, or just take public transportation. Both Chris (6am) and Ben (6pm) are awesome fitness instructors. They motivate you to push yourself and they don't mock you if you stop in the middle of repetitions because your muscles are burning like hell. You basically go at your own pace and they always give you pointers so that you avoid the risk of injury. I like how they walk around the class and make sure that your form is correct. I never knew how much I could sweat in just an hour and the routine is pretty intense. You also have to do your own stretches before and after the class. The one hour of pain they give you is pretty much the workout routine that they want you to do and does not include the stretches. I really like that format because I feel like I get more bang for the buck and that my time is utilized more efficiently. If you don't know how to stretch, just ask the instructors. They are extremely helpful and approachable. They will definitely help you after class especially if you are new. Their monthly membership is pricey but I think it's worth every penny when you can see the results. So far I've lost four pounds (even though I eat like a piggy) and Loverboy likes my firmer butt. My arms have more definition too! What more if I actually started eating healthier? Chris challenged me to do so...but it's so hard living in SF and seeing all these tempting food readily available! Other perks: -They have a shower in the bathroom. It's clean but you have to wait for your turn especially in the morning before you go to work. -They let you borrow fresh face towels in case you forgot to bring yours. The detergent they use smells good too. -They have water and Gatorade that you can buy. -They have dumbells and yoga mats that you can borrow during class. You can bring your own if you want. read more

After I moved to San Francisco, I didn't know where to go to get my work out on. Luckily, I found SKYEFiT through a deal site and gave the bootcamp classes a try! I've been attending the 6pm Noe Valley bootcamp for about a month now and every Monday, Wednesday and Thursday - I get excited for class that evening! Josh, the owner and instructor, is really great. He pushes me when I am not 100% pushing myself and he's very knowledgeable. The classes are three times a week (6 am or 6pm) and are female-only. The other ladies in the class are wonderful and it's extremely enjoyable to work out with them. We always have a fun time during class! I highly recommend you come join us for bootcamp, you'll enjoy it :) read more

It's only been two days but I like it enough to get out of bed @ O'Dark hundred and drive to the city to get my workout on!! You have to make a commitment to yourself first then to this program it does work!! Josh the instructor knows what he's talking about! Plus all that he teaches is doable @ your house on your "off" days!! read more

Specifically for Sean/Chris who runs his small-group classes out of SKYEFiT. Chris runs ads on the local Craigslist M4M board. Beware. Working with him is a continual exercise in frustration -- he just can't seem to reliably make and keep appointments. I'm willing to give a man a chance or two, but over 3 months, he was late to -- or missed entirely -- at least a half-dozen appointments out of my 3-day-a-week schedule that I was supposed to be getting. That, and a never-settled schedule: was it 6 this week? Or 7? Not knowing, often until night-before (or even day-of!) which it would be! To be fair: The routines Chris had me on did develop some size and definition. But it just was not worth the challenge and frustration of dealing with his continual flakiness. Permitting Chris to continue to work out of this location is a discredit to the owners of SKYEFiT. read more

Great personal training by my home, Joshua is wonderful! He talks to you about your goals, and lifestyle and really pushes you to do your best. Great space, really clean and organized. read more

This is the first bootcamp I have ever joined and it has been an awesome experience so far. Josh is a great coach and always listens to what the bootcampers have to say about the workouts. I was always a member of 24 hour fitness and other large gyms, and my experiences there were never as great as they are at Skyefit workouts. The other bootcampers are really friendly, laid-back, and fun to talk to. The workouts just fly by and I look forward to going to bootcamp instead of dreading my workouts. I go around 3x a week and there is a nice group of regulars that go to Douglass Park. If you are looking for a solid workout, camaraderie, a positive environment, and great coaches, this is your place! read more

I had the oddest experience here. There was a dude in a full sweatsuit with a stopwatch, timing 20 second intervals to the people in the class in a supremely bored way. It was an ok workout, but I was just so weirded out by the vibe the whole time. read more

I HIGHLY recommend SkyeFit for both their bootcamps and their personal trainers! I have attended many other bootcamps in the past and I would say SkyeFit's classes rank right up there as one of the most intense, exciting and effective bootcamp classes out there. The instructors are encouraging and give you just the right amount of push to help you do your best and the other campers in the classes are so friendly! I have never been to a bootcamp class at SkyeFit where I did not walk out of there feeling better than when I walked in. The facilities are kept very clean and nice and every staff member I have met has been very knowledgeable and friendly. I also train at SkyeFit with Josh and absolutely give him glowing reviews as a personal trainer. He is incredibly professional, knowledgeable and keeps me smiling while I'm sweating! He has a true passion for helping people achieve their goals and takes his business very seriously which I respect. If you are looking for a place to work out with some of the best trainers and "campers" in a comfortable and professional environment, I would definitely say SkyeFit is the place! read more

Ok- let's start with the fact that I have never been the person that would say they would hire a trainer....but here I am. 35 and opened my own business lets say the last couple years I have been hitting the red wine and delicious gourmet food hard! I found Joselle Gacusan through friends and now I am a lot happier with my body and my confidence. The space is small but, efficient! Not a huge club with a bunch of randoms looking at you. It is approachable and friendly. Every time I go in I get a Hello from a team member and I don't feel intimidated. There is a really great group of people and Joselle is very sweet, understanding, and informative. She has been working with me on strength training and I feel the good burn! Check out SkyeFit and Joselle! You too can work out and walk out with confidence!! Good job guys! read more

Like a shot in the arm. This was my first camp experience and I love it, er well, the effects, sometimes I'm cursing under my breath " 25...more seconds...*#^&%!" but at the end of each session I'm so happy I made the effort and feel great (until the next morning). Josh is a great trainer. He pushes you, each session is different which is ideal because the same routine every session would bore me after a week and I'd probably lose interest. Josh checks up on you if you miss a class- which I really like and asks about injuries etc and checks up on each girl each session to see how those injuries are doing and gives you modifications is something is better for your knees etc. Having a trainer and working out in a group kept me motivated and my competitive side came out a bit which pushes me to do my best. In the first week you can see results. I feel better, stronger, healthier. The scale has the same weight as when I started but I can see the changes in my body especially around my mid section. Highly recommended. Now that i've started I dont want to take days off. I have more energy, feel stronger and more motivated in general. read more

I signed up for this boot camp after I realized my jeans were getting a little too tight. I love my fancy jeans, so I figured taking this boot camp would be cheaper than going out and buying new ones. The first and second day of this boot camp were pretty tough, and I pretty much could not walk/sit down/stand up/laugh/cough/sneeze properly for about 3-4 days afterwards. But don't let this scare you -- i mean this in the best way possible. I have not worked out like this since I worked out with my team trainer during my soccer playing days, and it was a good pain, the kind of pain you are supposed to feel when its been 6 months since you hit the gym and your body is like, what in the world are you doing to me and why did you go so long without working out! I am in week 3 now and I can definitely feel the difference. Workouts have gotten much easier, but not because they're easy - because I am a lot stronger than I was before I started. Hope he does not read this and up the ante now.... I will continue to work out with Josh after boot camp - he is a great trainer. Nice, but not too nice, and not mean like a drill sergeant. Overall, great experience and I definitely would recommend to my friends! read more

I had Joselle as a personal trainer for the last two months and she is great. She made me improve my fitness level and I saw my progress just after 2-3 weeks. She also made sure I had the best position and posture for each exercise and she pushed me to my limits. She gave great advice about at-home workouts and how to adjust my diet. I highly recommend Joselle - she is really great! read more