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    Sleep & Neuroscience Associates

    1.0 (2 reviews)

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    7 years ago

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    6 years ago

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    Joshua Tal, PhD - Let Dr. Tal help you get good quality sleep.

    Joshua Tal, PhD

    4.9(21 reviews)
    26.0 miFlatiron

    Dr Tal actually helped me to change my relationship with sleep. I no longer fear a "bad" night. I'm…read morefalling asleep quickly (most of the time) and sleep 7 1/2- 8 hours a night. If I can't fall asleep right away, I've learned that that's okay, no harm done. I highly recommend Dr Tal if you are looking to improve your sleep quality and change your attitude towards sleep. He's the best!

    I had been suffering from insomnia since I was a pre-teen. As I aged, it deteriorated to the point…read morethat three hours a night was my usual pattern. Drugs, marijuana...nothing helped. I read the article about behavior therapy in the Times and I picked Dr. Tal just because he had a good review and was nearby. The first couple of weeks were a struggle. But he had said something important, which, at the time, seemed inconsequential. He gave me permission to not worry about not sleeping. As time went on, he gave me another piece of advice. The bed was only for sleeping and sex. If I were to wake up in the middle of the night, I should get out of bed and read till I felt sleepy. That permission not to worry, the simple trick of getting out of bed, and the exercises began to work like a charm. But I wasn't totally over the hump yet. Finally, we had a disagreement about something and I was about annoyed and thought about quitting. His response to my disagreement was so amazing. I had never met a therapist who was so thoughtful and kind, who respected me like that. So I decided to stick with him, because of the respect he showed me and because I had started to made some progress. . That did it!! I started sleeping longer stretches. When I woke up too early, I got out of bed and read. I never lasted more than 15 minutes awake. It was like a train gathering steam. I began to sleep soundly and longer, began to dream again. I now to sleep around 7 hours a night, with occasional nights of 8 to 10 hours. This has lasted over a month. Somehow, the simple things he suggested worked. But it was clearly his thoughtfulness and skill which make this journey successful. Of course, I still have an occasional hard night. But they occur very infrequently. And most importantly, I no longer worry about it, because I know I will be successful the next night. Thank you Dr. Tal for being SO skillful and for being such a good guy.

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    Center for Sleep & TMJ Disorders of Fairfield

    Center for Sleep & TMJ Disorders of Fairfield

    3.0(2 reviews)
    23.8 mi

    Gloria Stern is an absolutely dreadful practitioner. Outside of ordering an MRI, two mouth splints…read more(hard plastic for upper, soft for lower), and completely wrong mg for magnesium glycinate (max 400 mg per night, not 1500 mg!). Upper hard splint severely erroded my enamel. When worn with lower soft splint, a patient involuntarily chews making TMJ worse with severe ache. Yale Surgical consult pointed this out immediately. I went for a consult with Gloria Stern to see what could be the best next steps after my jaw and bite is even worse. Gloria Stern said that splints can cause a difference in bite and proceeded to quote her business contract (which for me as a patient came out of nowhere), and to go see a Dentist (my Dentist suggested I see a TMJ Specialist-isn't Gloria Stern herself one??)As a business, Gloria Stern specializes in TMJ, which is a hard find for a patient, yet totally lacks any real expertise. It appears she knows this, thus in my opinion, her cold ego. Save yourselves booking with this provider. She is Self-focused rather than patient-focused. Skip Gloria Stern: get a mouth guard from your Dentist, a Physical Therapist specializing in TMJ, and an appointment with a surgeon for a consult.

    Finally a doctor who listened to me and was able to alleviate my pain! I have been searching for…read morerelief for years. Thank you Dr. Stern for giving me my life back!

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    Center for Sleep & TMJ Disorders of Fairfield
    Center for Sleep & TMJ Disorders of Fairfield
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    The Sleep Apnea Center of Connecticut

    The Sleep Apnea Center of Connecticut

    3.0(2 reviews)
    24.3 mi

    Testing and everything was in network and covered until it was time to see the dentist for the…read moremouth guard that was pushed early on then all of a sudden they're out of network and asking for thousands of dollars for the mouth guard. The lady Michelle even made a racially derogatory remark about getting pulled over by the police because I guess it was taking too long for me to get my license out of my wallet. I should have walked right out then. And I could tell it was a sales pitch when they went over my results. It was not in a "we're here to help you" sort of way. It was more of a "how can we get these thousand of dollars out of you". They even had some janky credit plan to finance the amount. Absolutely not!! Now I have to get another sleep study done somewhere else so I can get treated for my sleep apnea. Very underhanded and deceptive practices.

    If you find that you have a sleep apnea issue, do yourself a favor and come here first. Besides the…read morewonderful professional help you will get, the personalities here make you feel comfortable like family. Michelle & Merita in the front office are as friendly and helpful as can be and Josie the dental assistant has the most amazing "bedside manner" and answers to all my questions. Then Dr. Murray is happy, friendly, professional and has time (as does everyone else) to explain everything to you. Now the best part, I've worn the oral appliance one night and already my snoring is cut by 90% and I have more energy. Can't wait to see how I feel after a few weeks. Do yourself a favor and make this the only place you visit for a sleep apnea issue. You won't regret it.

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    The Sleep Apnea Center of Connecticut
    The Sleep Apnea Center of Connecticut
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    Sleep & Neuroscience Associates - sleepspecialists - Updated July 2026

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