I'll be honest with you, I'm not a big "spa" guy. However, I am a big "making my wife happy" guy,…read moreand she wanted to get a massage and bathe in the famed Saratoga Springs mineral water, so here we were. When I called in (booking online was very difficult) to make the appointments, they didn't have exactly what we were looking for available. They told me what was available, and we went with it: Sauna, mineral bath, and a massage for my wife. Sauna, and a cold plunge for me. Based on the few appointments available, I was expecting the spa to be busy when we arrived. It was actually completely deserted. I saw one other guy the entire time I was there. We got changed in our respective locker rooms, put on the nice robes and sandals, and went to the Relaxation Room to wait. The nice woman who checked us in told me that when my wife got taken for her bath, I should go to the sauna. So I did. I was in the sauna for about 10 minutes when it seemed markedly less hot. Because it was off. I had to get out of the sauna, put on some clothes, find an employee (not as easy as it sounds), and ask them to find someone who can turn the sauna back on. It runs on a timer, but they didn't think to check it would be on during the session for one of their two guests that morning? Seeing as how the sauna was half of my (not cheap) entire experience, this was a little off-putting. After we figured the sauna issue out, I was grabbed by my bath attendant. He led me to a room where it was clear that I had a hot bath waiting. I asked if the cold plunge would be afterward, he said there was no cold plunge but I could turn the bath colder if I'd like. I wasn't sure if I made a mistake, so I just went with it and hopped in the hot bath. About 10 minutes after I got in the bath, he came back and told me there was a mistake, and he had a cold plunge ready for me. So I got out of the bath, and followed him to a different room, and hopped in the cold plunge. Which was very nice. However, the runaround was also a little off-putting, and not the relaxing morning I was hoping for. All in all, the mineral baths are very cool. The water is unique and amazing and I'm glad we did it. For what it's worth, my wife said it was one of the best massages she's ever gotten. However, my experience was disorganized, and the facilities are a bit outdated. Beware: If you wear clothing into the bath, the mineral water will stain it. It would've been nice to have been warned about that beforehand.

The single star is only for the mani/pedi I got. First, I called and asked if they had gel polish…read moreand they said yes. Once in the salon, I picked out my color and waited. I was the only client, but the for some reason the tech sat 10 feet away from me and made me wait for ~10m before she came over to start my service. While waiting, I could take in the overall grunginess of the salon. I did not expect this at the Roosevelt, which is old but has charm and is usually clean. The floor linoleum was old and in need of replacement, or at least a deep cleaning. The pedicure was slipshod. My feet soaked in the lukewarm whirlpool for about 10m, then she took my feet out for the "massage", This consisted if her rubbing some lotion only on the front of my lower legs. Very disappointing. The manicure was borng as she made no attempt to make any sort of pleasant chit-chat, even when I did. I found out halfway through that they did not use gel polish, and both my mani and pedi had peeled off in a week. The whole thing cost me $120. It would have cost me $80 - with gel and much better service - in my hometown of Cambridge, MA. It's a good thing I downgraded from the deluxe mani/pedi, which would've set me back $145.

Went yesterday for a couples massage. Staff was friendly &…read moreprofessional! Honestly one of the best massages I've had. I felt amazing the rest of the day and still do today. We were greeted immediately upon entering and they knew exactly who we were. They offered us water. Reception was wearing a mask ( if you aren't vaccinated you have to wear a mask) we signed some paperwork and our room was prepped. I had a man do my massage and a women took care of my husband. They both asked us individually if we had areas we wanted focus on/any injuries etc. the woman address and explained why my husband might be experience all the back pain and issues he constantly has. The man who did my massage was extremely professional, making sure I was covered appropriately and comfortable. He checked to make sure the pressure was what I wanted. I could feel him get a knot in my back: he'd start and find it flat handed, felt like he would then try to work it out with his knuckles and move to his elbow to slowly add in more and more pressure. After everything was done, they had water waiting for us. I paid and we left. Great experience

Mel was fantastic!! First time @ Belisama & definitely will be back! Making an appt was easy & Mel…read moreworked out my pain.

Sadie is an amazing massage therapist. I highly recommend her. And wow! The spa is so nice!! The…read moresauna and the general vibe is super relaxing! Love love love it. Will definitely be back

Extremely disappointed and frustrated!! My sister purchased and gifted me a $120 gift card for…read moreChristmas 2023. I was informed today by the new owner that they wouldn't honor it because my sister purchased it over a year ago (End of September 2023). How am I supposed to know ownership changed?! So sad this new ownership is more concerned about their bottom line than their clients!! This is no way to run a business- shame on you!!!!

I found Spa Cascada via a Google search and booked the Cascada package (massage plus hydro facial)…read morefor my daughter and I. Samantha gave an excellent massage - she focused on where it was needed and I felt the back tension just melt away. Maria's hydro facial has my face looking 10 years younger! The atmosphere and furnishings really allow one to relax completely. It was the perfect end to our mother-daughter weekend.

This was the first massage my bf and I have gotten at a spa. We had gotten a gift card as a gift…read moreand weren't really sure what to expect. Kylie was our masseuse. She was amazing at her job and so kind! She made sure we were comfortable before and followed up with us after about where we were tight/recommendations for stretches. The reception area was really calming and clean (shoes off at door! they provide slippers!) with complimentary tea and nuts. Would recommend!

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

This place is great! I had the deep tissue massage and the therapist was very talented and listened…read morewhen you answered about any injuries or tension, etc. Felt great after and can't wait to go back.

Wow! I've had over 100 massages and my session with Yasmine was one of the very best I've ever had…read more Yasmine is a skilled practitioner, and you can feel her warmth and passion from the very first touch. I appreciated how she dug in deep, but I never felt pain - she massaged my feet, but I never felt ticklish - she applied a lot of pressure, but never relied on elbows. Her facility is tranquil and relaxing, and was an easy walk from my hotel (the Saratoga Hilton). If I were ever in town again, I would visit Yasmine again in a heartbeat.

I have historically been someone who didn't like massage because I felt self conscious. I was…read morefeeling stiff after a long run and scheduled with Yasmine. She is amazing, she makes you feel comfortable. The environment is welcoming and neat. But the real value is her skill as a massage therapist. She has an amazing talent and takes massage to the level of art. She works through the places on your body that are in distress, is very aware of you, how you are responding and what is working. She takes her time and has made me a believer, as well as a regular customer. I recommend everyone make massage a regular part of their Heath and physical routine, and there is no one better than Yazmine.

The BEST MASSAGE THERAPIST! I have been going to Dan for…read morealmost 2 years now. As a business traveler I have been to massage therapists all over the country. Dan is by far the best. He patiently listens to your issues with any pain you may have. I highly recommend you get the deep tissue massage so he can work on all of your knots. You will go back over and over!

In Saratoga Springs the spa choices can be maddening. Let me help you out. Go here! Professional,…read morepersonal, not stuffy... just your comfort & well being at the center of it. No pushy sales stuff of product or services. It really is about you with these folks. Tara is a doll! Her personality matches her products and experience, all top notch--making a facial experience overall pleasant, relaxing and inviting. And Tracy on the massage table, wowza, what a healer! Her technique is nothing like I have ever experienced! When you get full body, it is whole body. Nothing is in isolation! She takes into account the healing aspect of massage and makes sure she doesn't cut off the energy flow in any area. Bye-bye stuff you had stuck in places you didn't even know it was stuck. Get ready to feel whole--invigorated and relaxed simultaneously. She's the deal! Check this place out for the Tara and Tracy duo, you will be so glad you did. (I hear Dan is the deep tissue guru too.)

Having dealt with pneumonia twice in two months, most of my body especially my upper back has been…read morestiff from coughing and being unwell. I definitely needed a reset and fast. I checked around to see who I could go to for a massage and called Adirondack Salt Cave for availability. They scheduled me with Hendrick and I added cupping as an add-on. Walking in, the room is dimly lit with salt lamps on the floor so you can rest your feet on them while you wait. There's jewelry, salt lamps, cherapy warming wraps (warmies made from cherry pits) and a few other things for sale, and the ladies at the front desk were so sweet and welcoming. The massage: Hendrick was very professional, attentive and took the time to listen to my concerns and to also explain to me in depth detail about how the massage would be done. I got a Swedish massage with cupping integrated in said massage and all I can say is my body feels less tight, relaxed and my upper back can breathe more easily than before. Thank you for giving my body and mind a huge reset. Will absolutely be returning!

Just went here for the salt cave and a massage with my girlfriend and we both said it was one of…read morethe best massages we ever had. Abigail (Abbi) was our massage therapist and she was fantastic. The staff is very friendly and they have nice little amenities. Definitely would recommend.

I drove all the way there with the scheduled appointment only to show up and find out that.... They…read moreapparently don't know what a reservation means. And I was told I had to wait an hour. So I left.

From the owner: A fresh and elegant environment, professional massage services，call 518-699-7339read more

Mary Martin is beyond talented and knowledgeable. She's the magician of face & body care . I leave…read moreglowing. And I love the mud & sauna treatments. A must try

Detail oriented boutique day spa and home away from home. Mary is one of the most authentic people…read moreI've ever come across in my life and an absolute master with skin. I've been seeing her for 6 years for everything from acne treatment, facials, laser treatments, waxing, light treatments and everything in between. She's been a miracle worker in me and every person I know that has gone in!