Helpful friendly staff, beautiful pool and spacious gym. Plenty of classes in the pool and gym that…read moreoffer group or one on one training.

The South County YMCA embodies a sense of community and health. From the minute you walk in, you…read moreare greeted by friendly staff and welcomed into this good sized facility. There is a large pool, multiple yoga rooms, a large basketball court, a spin/cycle room (with updated quality bikes), two exercise equipment rooms (with updated equipment like elyptical machines), a well staffed and organized child care section, and newly renovated locker rooms. You can truly spend a day at this location enjoying the many perks. For example, we enjoyed an afternoon of family swim, then dropped the kids off at their childcare (included with a family plan membership), and spent time on their exercise machines and in the weights section. They have quite a few better machines and strength training compared to some private gyms we used to belong to. You can tell this Y tries very hard and cares about staying committed to its members. There's a sense of pride in this place that can only be experienced upon immersing yourself in all the South County Y has to offer.

Overall an awesome little spin studio!…read more A few positives: - The workouts are challenging, but they walk you through how to tailor it to your fitness level by modifying the resistance at the beginning of every class - The bikes and classes are both numerically based, which is awesome for making sure you stay on track and push yourself. What I mean by that is that both the RPMs and resistance are displayed as numbers on the bike. At the beginning of each song the instructor will tell you what RPM number to target, and what level of resistance you want to aim for - The instructors are awesome with people who are new to spin, new to the studio, or (like me) just really bad at setting up their bike. - Compared to a lot of other places, they're pretty affordable. If you follow them on social media they also run periodic sales where you can sometimes get a small pack of classes for $10-11 each The only real drawback is that sometimes the music is so loud it's hard to hear the instructor over it. That happens pretty rarely though!

This is the best spin studio I have ever been too. The owners and staff are very friendly and…read morewelcoming. The bikes are clean and well maintained. The workouts are intense but you can go at your own speed. The music is upbeat and motivating. The shakes amd smoothies are delicious and convenient. You could not ask for more from a spin studio.

Great classes, great instructors! Very welcoming place for people of all levels. I took my very…read morefirst spin class -*ever* at vicious cycle almost 2 months ago, and am really surprised at how much my strength and endurance have improved since then.

Had a group for a bachelorette party mixed bag of people who have done yoga and never have before…read moreextremely accommodating, very knowledgeable, extremely passionate and fun! Lots of laughs highly recommended

We were enjoying our family Summer Vacation in New England, when I saw an ad in one of those free…read moremagazines that can be found in hotels, in grocery stores, and the like. Her studio advertised 'Yoga on the Beach'. Even though I have been an aspiring yogi for many years, I had never done yoga on the beach before and have always wanted to do that! So,I got up early one morning and headed out to the beach on a rather hot morning. Gina greeted me with an enthusiastic and friendly welcome, told me how to position myself for the best breezes, and was just so kind and perky. She kept the mood light, but still managed to get us into a variety of different poses. It was just a perfect way to start the day! Gina was great and I wish her much success in her business!

Recently started regularly going to this cycle studio. I am a newcomer to spin. The staff has been…read moreincredibly friendly, welcoming, and knowledgeable. I strongly recommend for both newbies and veterans.

I went once on the $15 intro special. It took me a while to actually find it. The place is in need…read moreof a makeover. The cabinets to put your belongings in were beat up and stained. The shower needs a scrubbing and the body wash was empty with a gross bar soap on top. The bikes don't have computers. Also, way too loud. There's no place for people to exist in between classes so you just squish your way out. Staff was extremely friendly though. They were cleaning the bikes off after class.

I was visiting the area and decided to try the Tuesday 6:30 am class. Come early because there is a…read more5-6 minute walk from the parking lot. The previous instructor was about to lock the door as I was 5 minutes late. She was kind enough to still let me in (5 minute grace period - so be forewarned). Since I am NOT a spinner she also helped me get clipped into my bike - which was so nice because the class already started and it was dark. The class itself???? AMAZING!!! I really do not like spin and will try to find any other workout if I can. But this place was close to my hotel and had the right time for my schedule. I am from Los Angeles (have tried SoulCycle and Cyclebar) but had to come to Foxboro to find the best class I have ever been to! EMILY is the BOMB!!!! She is that instructor everyone wish they had for EVERY class bc everyone would be in amazing shape!! Emily's positivity, energy and teaching to great music and using the music and her instruction to pump you up and keep you going was inspiring. I even thought that my 16-year old daughter would love the class (and to have such a thought for for someone who does not enjoy spin is saying something!). Though it was so so so hard to get up this morning, I'm so glad I did! ADDITION: Went again to Friday 6:00 am and Kaylin was just as good! So kind so motivating. I am used to classes having some good and some bad instructors. Kudos to Rev'd Foxboro for having consistently amazing instructors!