Anna is unreal. A real pro with a studio full of every piece of equipment. I am 45 and I went with…read moremy 87 year old mother in law for a duet class, and Anna was attentive and effective with each of our very different bodies. In awe of her raw instinct and instruction. A class with her was a gift. Highly recommend!

Anna Tipaeva, of the Golden Mean Studio, is a Master Instructor in the highest sense of the word…read more She not only tells you what to do, how to hold your body, which groups of muscles to use, but she physically guides you so that you get the fullest benefit from the exercise whether it is Pilates equipment, mat or the fabulous Gyrotonic equpiment. Plus she continually ramps up her skills by going for more and more advanced trainings so you know you are always getting the latest in the Pilates and Girotonic worlds. The equipment is in the highest working order, is clean and the whole studio is beautiful and is like an art studio - it is filled with beautiful art works .There is also Zen body works massage right in the GM Studio - Mary Leoni is a fabulous masseuse. I have only raves for The Golden Mean!

No matter if you're a seasoned pro, or someone who has taken some time away from exercise, Studio…read moreBarre is the place to be. My husband and I recently moved back to the east coast and I used to do barre routinely in California and Hawaii. After a lull in working out, we were honestly dreading getting back to class as we knew we were super out of shape. The ladies (and one guy!) there however were friendly and helpful, and we didnt feel judged or looked down on because we were definitely at the bottom of the class in terms of fitness. I love the upbeat music, passionate instructors, and inventive routines to mix cardio, low impact isometrics, and weights while having fun. Even after just 5 classes, I've noticed a huge improvement in my tone and my strength. Getting back to barre has made me think more about my hydration, nutrition, and other healthy habits, and has been a needed reset in my self-care routine. I love that they have free classes for guys on fridays, margaritas after class once a week, and a motivating barre countdown for people who routinely attend. Parking is easy and plentiful and classes are well-priced. Find me, tucking here!

When living in Newport/Middletown area for college I LOVED Studio Barre. The instructors are…read morefriendly and personable. They frequently come around during the barre classes to correct form and make sure your alignment is correct for maximum benefits and to prevent injuries. The studio has a wide array of class times, including morning, mid-day, evening, and weekends. Studio barre is truly a wonderful place that you can enjoy an hour of time just for yourself! I highly recommend and will visit if back in the Newport area.

This place is amazing. I went for a massage with Jenny, she treated me so well. Definitely one of…read morethe BEST massages I've ever had, she was so in tune to what I needed and made the experience great. Definitely will be back. The facility is clean and comfortable, will be checking out their fitness classes as well!

I have been training with Colleen Aull for about five years and I consider myself a student of this…read morewise woman as much as I do a "client". She has opened up a new world by teaching me about my body and how to use it efficiently. I feel muscles now that I never knew I had. When she re-introduced me to PIlates, it was part of a life changing phenomenon which slowly and steadily eliminated decades of back pain. Her laser focus in making assessments about my body then programming my fitness accordingly is as much an art as it is a science. At 68 years old, I feel stronger than I did when I was young. I now have more flexibility, stability and physical confidence than I have in years. She has helped me recover through various orthopedic surgeries with Pilates and other techniques - all more successfully than the required physical therapies. She also takes care of my overall well-being in subtle ways and deeply understands the connection between physical, emotional, and mental health. I feel so lucky to have the benefit of her wisdom, compassion and expertise. She is not just a trainer and a coach but also a gracious role model for living a healthy. full and engaged life. Her daughter Remy is equally gifted and is a master MFR practitioner in addition to an amazing trainer. The studio is a safe, non judgmental haven for people who care about their health and fitness.

I went twice while visiting for the weekend, a very welcoming and clean studio super bright with…read morenatural light! The instructors are very knowledgeable and the owner is super nice! I can't wait to go back to Newport just to use this studio. Also, bonus points because she played Taylor Swift!

Hilary is such an amazing person. My entire body has been transformed. The workouts are incredible,…read morefundamentals are spot on and challenging. She knows when to elevate you and when to be restorative. She has changed my outlook on how to workout in general. I'm so grateful for this studio.

From the casual workout to intense competition, Train with Jane is where you want to be. A former…read moreU.S. Olympian, Jane has the skill, equipment, and tact to get peak performance from you. I found a regular weekly appointment here to be what I needed to firm up and tighten up. Add Jane to your team!

Jane is an amazing person to work with. She has tremendous skill in dealing with the body and…read morewonderful patience to deal with nonathletic people like myself. Warmly, Karyne

I had my bachelorette party in Newport and wanted to do a workout class. I reached out to Kathy at…read moreelevate fitness and she got back to me right away to schedule a private workout class. The class was a fast paced total body workout that included the treadmill, bike, tower and weights that could be modified to the various fitness levels of my bridesmaids. Kathy's coaching style was perfect for our group - she pushed us to work harder and motivate us, but was extremely personable. We had a great time, worked up a sweat and got to finish the class with mimosas. If I lived near the studio I would definitely attend fitness classes at elevate on a regular weekly basis!

From the owner: Voted Best of Rhode Island - Best Alternative to the Gym! Our variety of fitness classes are…read moreunmatched, all in house programmed and all guaranteed to give you the results you want! From HIIT workouts to Aerial Yoga and Bungee Fitness, you'll find it all in our schedule. We also use Fitmetrix Heart Rate Tracking. We are one of a kind on Aquidneck Island! You'll find this revolutionary program is game changing to your fitness goals and performance. Or how about joining us for our award winning bootcamps? Accountability, loads of fitness information, nutritional counseling, the most unique and challenging workouts and bodyfat testing to track your fitness goals. Full access to our exclusive bootcamp resource fitness information is yours to use. Bachelorette and Bridal parties are welcome to join us for private workout with all the extras; champagne toast, spa services and hair salon services. And BONUS we overlook the Atlantic Ocean!

Stephanie is more than an instructor; she's an encouraging teacher, who inspires healthy living…read morewith a positive attitude for wellness and fitness. She supports my individual needs by adjusting the exercises accordingly. I feel very comfortable with her instruction and not intimidated if I can't do a particular exercise. As a mature client (over 60), I have benefited from my sessions with Stephanie to attain balance, improved posture, mobility, and flexibility, with great improvement and strength in my shoulders and back. I don't wake each morning stiff anymore and feel more fluid in my body movement.

I've been trying to locate Long Time Sun Apparel for years and now that I found this with a phone…read morenumber the number is disconnected. It even says it is open at this time. Is it a store or???? Can anyone tell me. I love their Kundalini clothes in the past.

I LOVE Long Time Sun Apparel. I teach kundalini yoga and am always looking for pretty white…read moreclothes, and they have a beautiful selection to choose from! The quality is great and the pricing is really reasonable. The many pieces I've purchased here are my go to pieces for teaching. They also carry cute head wraps. Whether you need white yoga pants, tops, sweaters, wraps, dresses or lifestyle items like golden milk or malas, Long Time Sun has it all. Kyla makes exchanges easy, and she always ships quickly. Sign up for their emails and be on their ten dollar Tuesday special list! Sat Nam

Ryan is an absolutely wonderful person. He definitely knows what he's doing regarding training, but…read morehe also knows his client's limitations as well as how, and when to push forward. In the two years that I trained with him I noticed my core strength increased and my overall body tone improved. Regarding my physical health and a couple age-related injuries - Ryan was creative in figuring out how to get me through challenging workouts without ever putting me in danger of strain or re-injury. I always looked forward to my Pilates/weight training classes with Ryan. He gave me a lift mentally and physically!

Ryan was my trainer for two years. He has a warm, friendly, playful demeanor but is very serious…read moreabout challenging his clients and customizing fitness plans for his clients, helping them to meet and exceed their goals, and meeting them where they are, with regard to physical needs and limitations. He has a broad understanding of fitness and clearly keeps up on the latest exercise science and finds a way to incorporate this knowledge into his training techniques and instruction. Ryan makes working out fun! Training with Ryan made fitness a pleasure, rather than a chore. When I started working with Ryan in 2022, I had taken a short hiatus from fitness due to the constraints of the pandemic and the limitations of my schedule at that time. In short order, Ryan's guidance and fitness knowledge got me to whole new level of fitness, the strongest I've felt in years. I cannot recommend Ryan enough. He's the real deal. Thanks Ryan!