My husband and I found soco Strength on instagram and thought we would try it out. I emailed Faraz stating I wanted to check out the gym and got a quick response back inviting me to try out a class. I arrived to the gym at 5:50am for the 6am class and was greeted by Faraz, completed a waiver form, and was quickly introduced to the set up of the gym and warm up. I explained t had been several years since I have done any weight bearing activity and Faraz assured me that was totally fine and I could start at a level that would be challenging but not overwhelming. The workouts can be scaled to your ability and I've already seen an increase in my energy throughout the day after just a week of attending workouts. I recommend SOCO Strength as a gym wherever you are in your fitness journey. read more

This is a cool place to workout and you will definitely feel sore! I joined a couple of weeks ago and enjoyed it very much. It never gets boring and I feel like the workouts are quite effective. Faraz is very good! As a trainer he pays very close attention to everyone and corrects your posture if needed. If you are looking for a great place to workout I would say that is a place to checkout read more

Soco is a legit gym. From their tires, battle ropes, sleds, Kettlebells, sledgehammers, and rowers, Soco is designed to get you into shape. Faraz's programming is legit and you get a lot out the hour you spend there. The atmosphere is welcoming and there is a group spirit, rather than that annoying "me" vibe. The clientele ranges from stay at home moms to Ironman (Ironwomen) to Long Distance runners. Soco supports and enhances a physical lifestyle. Everyday is a bit different and created to give you great results if you put the work in. I highly recommend Soco and Faraz and you should give yourself the gift of health. read more

Huge facility, lots of good equipment, super tough workouts. I thought I was in pretty good shape when I started working out here, but got my butt kicked right away. If you are looking for a very challenging, high volume, fun boot camp, SOCO is a great place. The best aspect of the gym by far is the owner Faraz, who is friendly and welcoming to everyone who comes in the door, no matter their fitness level, size, shape, background, etc. read more

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As a health teacher, I teach my 7th graders that being healthy requires more than just being physically healthy. It requires a balance between your emotional, physical, social and mental health. Yes, you will definitely increase your physical health and fitness level at Soco Strength, but it is so much more than that you are gaining. I have found that my mental health has improved tremendously over the past 2 years, I am more confident in myself than ever before and have an amazing support system that are not only their to push me to be a better version of myself in the gym, but outside, as well. I have made lifelong friends from the family-like atmosphere that comes with being part of Soco Strength. Soco Strength truly cares for each person who walks in the gym... You are not just $$$ to Soco Strength, you are a person that they genuinely want to reach his/her full potential. Soco Strength wants you to make sure that exercise is a lifelong priority, not just a quick fix challenge. 2 years ago I walked into the gym after a year of sitting on my butt and accepting that maybe getting older meant I wasn't going to be in shape again- I had given up on myself. I was scared to look silly, out of shape and out of breath... But from the first day I was back in the gym Soco Strength pushed me to be better and better each day. Slowly my strength increased, my speed increased and I was a better version of myself. Soco Strength utilizes: strength activities (through barbells, benches and dumbbells), cardio activities (through interval training, assault bikes, rowers, ropes, sleds and running) and other activities that utilize power (such as medicine balls and box jumps). My favorite is group and individual challenges that push you to do your best. I am so incredibly thankful for Soco Stength for helping me become a much healthier individual not only in regards to my physical health but to all aspects of my life. read more

I've been with SOCO Strength for the last 3 years. It's been a life changing experience for me, mentally and physically. Faraz is an amazing trainer who takes the time to get to know you as a person. Supports you all the way and is there to give you that extra push when you think you can't. I'm down 30 lbs and counting, never felt better! At almost 40 my body is transforming into a strong, toned body that I never thought I could have. Definitely an experience you need to check out for yourself! read more

SOCO Strength - Gyms Near Me - Lake Forest, California

I've been with SOCO Strength now for 3 years and it's been life changing. What started off as a weight loss journey turned in to a new respect for myself and my active lifestyle. I love everything SOCO Strength is about. The culture of the gym and the community is far better than anything else I've ever tried. I've lost 50 plus pounds worked out my entire pregnancy with baby number 4 then lost all the baby weight and more. All because of real workouts with realistic goals and expectations. The workouts revolve around you as the member and can be done by anyone at any fitness level. SOCO Strength sets you up for a life time of success. read more

SOCO Strength - Over 50 pounds lost with SOCO Strength. - Gyms Near Me - Lake Forest, California

SOCO Strength is truly the only thing that I still miss about Orange County. Faraz has created such an amazing atmosphere friendship and love (don't worry, it's not all rainbows and puppies!) that you will never find another gym like it. Don't get me wrong, your ass will be kicked on a daily basis! But it's not because you have a trainer screaming in your face. Faraz knows what you are capable of and will encourage you to push yourself to the absolute maximum! Each and every member of SOCO are also cheering you on. Every day that you walk out of SOCO, you will know that you are stronger than when you walked in. Do yourself a favor and JOIN THIS GYM! You will never regret it! read more

I moved to the Irvine area from the SF bay area and was looking for a challenging bootcamp that would kick my a**. I found it in Soco Strength. Faraz is great and encourages everyone during the class, no matter what fitness level you are at. My first "challenge day" workout wiped me out for the rest of the day. The exercises and drills made me push myself harder than I have ever done in any bootcamp, strength-wise. My legs are my weakness, but I feel like I have gotten stronger (dang sleds!) since I started. All I got to say is I'm glad I found a bootcamp that is challenging, with great members to workout alongside. read more

The best place to workout! I love vibes and program. Faraz is very helpful and makes adjustments in the program if you have an injury

Great workout! Only tried it once because it was pretty far from my house, but I would recommend. Pretty heavy lifting (not CrossFit!) so my legs were definitely burning in a good way after! Only downfall was that the day I went no one said a word, except the instructor! There was very little motivation from the group, no one seemed to talk to each other and the energy level was just nonexistent which kind of made the class boring. Still though - if you don't like to talk to people but want a great workout, definitely worth checking out. read more

I have been working out with faraz at soco strength for a year. This place is like no other gym the atmosphere is amazing and the trainer is really friendly. He likes to get to know people and understand what their goals are. The work out are so much fun and challenging. People can go at their own pace and you can be a beginner or you can be advanced won't mater, the work outs are intense and will get you where you want to get. read more

I've been going to Soco Strength for over a month and seen unbelievable results. My cardio level has greatly increased and much of my stubborn fat has vanished. I also go to a traditional gym and I can now train with a higher intensity than before. For the first time in my life, I feel very healthy. The trainer Faraz is an awesome person that really wants to get to know all his clients. He makes Soco Strength feel like a second home. I would recommend this place to everyone no matter what shape you're in. You will not regret giving this place a try. read more

I have been training with SOCO Strength for 3-1/2 years. I highly encourage anyone of any fitness level to give it a try. I am stronger and in better shape than I was in my 20's. You will see real results. The culture and atmosphere of the gym is supportive, encouraging and fun! I love the new location! read more

I can't say enough about Faraz, he's truly the best trainer in the area. I've tried The Camp, and prefer the vibe (and price) at SOCO. He encourages those of us who are just starting our fitness journey. He also pushes those who are ready for the extra challenge. Very tight-knit and supportive atmosphere. I'm all in! read more

I have been coming to SOCO Strength for 3 years and couldn't be happier with the results! I had reservations when I first started coming here, wondering if I could do it, would I fit in or feel overwhelmed. From the first day I walked in, all of my fears were gone. I felt so welcomed and encouraged even though it had been ages since I worked out! This is not a "gimmick" gym, it is an honest, put in the work, family oriented and devoted trainer gym! I have met and made some incredible friends here and Faraz is the most dedicated trainer you will find! You don't have to wait to get into shape before you come here, just get up and come! You will find the atmosphere here so welcoming and encouraging, no matter what your age! I am so much stronger and healthier both physically and mentally! Thank you, SOCO Strength! I am looking forward to what new adventures will bring! read more

The works outs are challenging but they push you to your limits in a good way! The group challenge workouts motivate you to do your best and makes you look forward to every workout. I feel inspired by the people that work so hard on improving their health and bodies. High five to Faraz and my workout partner! With a little team work we survive another workout and keep coming back for more! read more

SOCO Strength has been life changing!!!!! I have attempted for the past 10yrs. to find a workout regiment that worked. I did everything from spin, to Zumba, to yoga and nothing was working. I started doing SOCO Strength 4months ago and have seen more results now then ever. Beside losing fat I also feel stronger and have more energy. I feel physically, mentally, and emotionally great!!! Faraz is the real deal. He is by far one of the sweets guys I know. He cares for his clients and has developed a community before a business. Im a homeschooling mom and with 5 kids my life can be overwhelming but this has given me an outlet to fuel up in the morning and handle my day with ease. I totally recommend it, you won't regret it!!! read more

Just made the switch to this gym and really enjoying my workouts again. I love being challenged and I get it here. No fluff, no chitchat, just focused people read more

I started at SOCO Strength over 3 years ago to try to get into a "habit" of working out in my retirement years. I was nervous that I would look bad because I needed to lose weight and that my arthritic knees would not be able to handle the workouts. TOTALLY wrong. The other members are so supportive and nonjudgmental. Faraz will help you modify the routines based on your conditioning and abilities. I can now use weights 2 to 3 times heavier than when I started and love the feeling of being strong. read more

Best place to work out I have so much fun working out in here the work outs are amazing on your body. Every body is so Nice and supportive of each other. I highly recommend this place. read more

SOCO strength is not only an incredibly intense workout, but an amazing place with a great community of people! I feel welcomed and included each morning I am there. I have never felt stronger than after a morning at bootcamp. I couldn't recommend SOCO strength more! read more

This is the best place ever!! I absolutely love the classes and the Trainer ! I've been with him for the past 3 years. He's supporting, and pushes you to do your best. If you need modifications he will show you. He goes through each workout With you to make sure you have proper technique. I highly recommend tho place!! read more

A little over 5 years ago I reluctantly bought a Groupon for this bootcamp with a couple of friends. As a 39 year old mom with 5 young kids I was out of shape and running low on energy to keep up with my crew. Little did I know this would be a life changing decision. Today, I am stronger both mentally and physically then ever before in my life. I had a gym membership for years that went unused because no one noticed if I showed up or not. On my own I was unmotivated. The amazing people at SOCO Strength are a great source of accountability and encouragement. The shared wealth of knowledge in the areas of fitness, health and nutrition is invaluable. The best part is I never have to think about my workout. I show up every morning at 6am knowing that I will be challenged, strengthened and burn lots of calories. Next best thing to a personal trainer! read more

It is so much more than a place to show up to for a work out. There's a reason I don't mind setting my alarm at 5:15 for the 6:00 am class at SOCO Strength. Let's be honest, you can set your alarm, but it isn't what gets you out of bed. You have to believe in the program and want to be there no matter how hard it is going to be. There is an accountability to this program that has come about naturally because of the group of committed individuals wanting everyone to achieve their goals. When you join SOCO Strength you join a family. One who cares about you as an individual and your goals, even if you have some physical limitations. I have pre-mature arthritis in one of my knees and have to make adaptions. I am not going to be looked down upon when I adapt but I also am not going to chose an adaption that will give me an easy out. You know you are part of an awesome group when you start thinking beyond yourself...I want to work hard for me, but I don't want to let my coach down either who has invested so much of his time and energy into me, and I don't want to let my group down either. Can't imagine life without SOCO Strength. It is a great way to start or end your day. There are no gimmicks. Just great training. Pure Sweat. Pure Strength. Come Just as you are. Leave ready to take on the world. No more excuses. No judgement. Just do it. read more

I've been coming to SOCO Strength for the past 4 years. The workouts are intense and they challenge you both mentally and physically. I feel so accomplished after every workout and can't wait to see what the next day brings. It's never boring. The trainer is motivating, encouraging and invests his whole heart into your fitness journey as an individual. Each of us have different goals and he gets us there. The members of the gym have become family. Everyone is so friendly. We build each other up in the most positive ways and encourage each other to do our best! read more