I have been member for few years but you can't compare to other exercise places. the coaches the…read moremembers are a family!! We help and encourage each other. There is no excuse flexibility is the priority whether it's a 5 am class or evening class!!! Highly recommend!! I am senior citizen and I feel great after 40 minute workout! Shout out to Francis Marco and Selynne for making my Saturday the best!!! congratulations to David the manager for making this happen!!!'

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

Hands down the best gym in Miami, the equipment is top notch and the best of the best I highly…read morerecommend it

Best Gym in town! Amazing machines, Amazing Smoothie bar and let's not leave last but Amazing…read moreenvironment! 10/10

Their value proposition is clear: B-FIT. These guys…read moredeliver it! I am very happy to write about my experience. Hubby and I had been training at B-Fit for over a year. I am always excited about our sessions because you find a high level of motivation and professionalism. We both have achieved a better fitness level and we just want to keep working out here. The studio is always clean and well maintained. Our trainer, Nestor is always on time, present and detailed oriented. Everyone is friendly and the trainers support each other and encourage their clients. If you are serious about becoming a B-FIT individual look no further.

IM SO HAPPY HERE!!! Very glad I finally deiced to take take the plunge and go to the gym. DONT even…read morethink of going anywhere else, you wont get the kind of enjoyment and knowledge somewhere else!!!

Wow! When I wrote my first review for this Orange Theory 10 years ago, I was pretty much a donor,…read morejust having my automatic payments go to them. Fast forward to about 2, 3 years ago that I dedicated myself hardcore to fitness and I can say that Orange Theory works! It has helped me stay healthier and more energetic. The Miami Lakes location has become my "home" since it's close to my office and other important needs in Hialeah. It's located in the Royal Oaks Plaza, with plenty of free parking and yes the temptation of restaurants :) Head Coach Bryanna, and Coaches Derrick & Luis make you feel like family through the exercise program and motivation. Their classes are very high energy, and amplified by preworkout Cafecito. Orange Theory as a chain also has monthly additional themed challenges that are always exciting, such as Hell Week in October, All Out Mayhem in May, and DriTri (essentially the OTF Olympics.) The rower is torture :) but actually one of the better machines to stay in shape. I would certainly recommend Orange Theory, and the Miami Lakes one in particular if you want to achieve your fitness goals surrounded by good friends.

best workout ever! I recommend to everyone. No other gym compares... Hell week is always the best I…read morewon't miss any year!! Love the workouts!

This is exactly what Miami Lakes needed! None of the pretentiousness you get at Shula's or the…read morecompetitiveness you see at Orange Theory down the street. Just a humble, quiet place to work out. The Movement Lab popped up a couple months ago and it's the perfect addition to the area. It's owned by two young men with Doctorates in Physical Therapy, this means you are not only burning calories and building muscles but they help you with your form, posture and most importantly, for me, they give you modifications. It is separated into two separate facilities, one side is F.I.T Physical Therapy and the other side is The Movement Lab. I found them while looking for a PT for an injury but decided to try the gym portion instead. I signed up in the morning via their website and by the afternoon Stefan had already texted me to set up a meeting time. Monday afternoon rolled by and I met with Miguel the co-owner who walked me through the program and what they do there. He identified my injury and had me a do a series of movement exercises to see what I was capable of. Needless to say, I'm hooked! They offer affordable pricing for the level of service you receive. Classes run on hourly schedules, and you sign up via the MindBody app. Class sizes are small, the largest class I have attended there were 4 people in the class. It is very intimate, and the trainers are focused more on your form, than the amount of reps you make. You will still burn a ton of calories, while performing work outs properly without risk of injuring yourself and being out of the gym for an extended period of time.

Awesome gym. Great vibe. Coach Connie did an awesome teaching the fundamental mobility workout for…read morerunners. The staff are great and friendly. The facility is clean and not overcrowded. I would recommend that o give this place a try.

Highly recommended fitness facility. For everyone!!! Dom is…read morea great human being. Family friendly place. Strong community.

My wife and I firmly believe in goals being accomplished. We're visiting family and we live in…read moreSoCal and let me tell you, Dominick welcomed us with open arms. He took care of us and helped motivate us through the different workouts. Dude has 10,000 sqft to play with and he has a ton of knowledge behind him! His classes are fun and the clients are chill. All shapes, ages and sizes United under one roof top. HIGHLY RECOMMEND IF YOU'RE IN THE AREA!!!

For a long time I waited for an LA fitness to open near Miami Lakes. Not a very complete location…read morebut OK. I was very disappointed with the experience due to a very rude employee, I don't know his name but he is there as early as 5 am, bold short guy. This individual makes his own business process with a group of people ha recruited and take all the machines while many other people is waiting, even in machines that are not being utilized. He even approaches other customers and tells them to not use equipment or accessories because he is going to use them with his group. He approached me and took a handle away from me because he claim that belongs to him. This is happening since the gym opened and seems to be ok with Management because the situation is very noticeable and is not being corrected. I'm going to find the way to escalate this issue. Is not acceptable.

This LA Fitness is one of the worst gyms I've experienced. Management treats employees unfairly and…read morespeak to them in an unprofessional way. There is obvious poor leadership, unfairnand no regard for staff well being, which makes the environment tense and uncomfortable. The gym itself is just as bad. Equipment is frequently poorly maintained, the facility is not clean, and everything feels disorganized and poorly managed. It's not a welcoming or motivating place to work out. Between the unfair treatment of workers and the overall poor condition of the gym, I will not be coming back. I would not recommend this location to anyone.

Best gym in town. From the attention given by the coaches to the way that each class is set up and…read moreorganized. Love that they also have a section with machines if you don't want to do a class on a certain day. Been coming to this gym for about 5 years and wouldn't trade it for any other.

I have their new 300 lb selectorized lat pull down machine and have had nothing but issues with it…read morein the short period I've had the machine. And getting parts has been a nightmare and Titan has been tough to deal with. The savings you get on Titans cheap Chinese equipment is quickly lost when you have to replace it. Just buy it right the first time and be done with it. Titan ain't it

I've always thought yoga is a great way to relieve stress and give your body a much needed cleanse…read more I had heard of Lighthouse Yoga and decided to give them a try. First of all parking is super easy as there are plenty of parking spots all around the building. It's located on the 3rd floor and just follow the scent of incense once out of the elevators. The studio itself is super clean and very welcoming. Our instructor Shakti was amazing. She had the perfect pace which was great and accommodating for all levels. Her voice is very soothing and encouraging. I truly enjoyed her giving us options and letting us go at our own speed while at the same time keeping us focused on our breathing. In the end, my body felt sore but my mind felt clear. The perfect reset from the busy day to day of Miami hustle. I highly recommend Shakti and Lighthouse when looking for Yoga or other wellness options.

Lighthouse Yoga is truly a special and sacred space. I first came here for an Introduction to Yoga…read moreworkshop with Ivette, and from the moment I walked in, I felt such warmth, peace, and welcoming energy. I later returned for a Women's Circle, where I met Claire, the owner, and immediately felt a deep spiritual connection through her calm, grounded, and nurturing presence. Claire has been a guiding light on my yoga journey and has welcomed me with open arms from the very beginning. I've been taking classes with Shakti, Arjuna, and Jessica, and each instructor brings something truly beautiful to the mat. Shakti's classes are deeply relaxing, and her presence alone radiates peace. Arjuna is incredibly sweet and patient, always guiding you with care and helping you move into poses correctly. Jessica's classes are soothing, and you always leave feeling calm, restored, and relaxed. Lighthouse Yoga is a place that nourishes the mind, body, and spirit.