I really only go on Yelp to post positive reviews. I am not someone to just complain because the…read moreforum is there to make it easy. I was so incredibly disappointed and disheartened by the way my fiancee and I were treated. I get running a business and am very understanding of the rules businesses put in place. You can see my fiancee's post so I won't rehash. Just wanted to say that kindness goes a long way, and the utter lack of kindness during our interaction has ensured that we will never give a dime to this company.

My fiancee and I recently moved to the area, and started looking for a good local gym to join…read more During a spate of bad weather that hit the area, we were left with no hot water, and a need to get our of the house. Figured it was a perfect opportunity to check out a potential gym spot, get in a workout, and hit a hot shower. We called Family 4 Fitness to inquire if they had day passes for sale. Once we explained the situation, the employee on the phone gruffly said "We're not a bath house". Yes, we explained, we didn't think you were. We were just checking on the availability of day passes for that day. Again, even ruder "We aren't a bath house". We once again tried to explain, we understand. But you have day passes listed on your website, are they available? "We aren't a bath house" was all we got. After that interaction, I was left with 2 primary take-aways: 1. We needed to research a different gym in the area that doesn't accept less than poor customer service, employ rude staff, or feel that an interaction like that is acceptable. 2. Family 4 Fitness is running a bath house. No other explanation for such an over-the-top, incongruous response to a simple question. We did find a different local gym, and we love it! Friendly staff, clean facilities, and it's not a bath house.

What an amazing Fitness place this is! My friend and former work out partner Denise attests that…read morethis is her favorite place to work out.......ever! I stayed with my friend for a week and of course she made me go and try it. I worked out with one of the owners named LeAnn who knew her stuff. She had me work out with Kettle Bells and we did The Strong First - Russian work out. Yowza. It was effective- invigorating and challenging! I enjoyed it way more that I thought! The fitness center offers various size Kettle Bells, Battle ropes and weight lifting bars. What I loved the most is that you aren't left alone. They constantly monitor you and will show you the proper stance. I got to work out a 2nd day with Jessie. (The other owner). I took my back out swinging in a game of golf. Jessie showed me how to stretch. After our session, I was able to successfully walk out upright. If I lived in Sonora, I would definitely be a member. This gym offers strength, mobility and encouragement. Had I been a member there regularly, I won't have a back strain from my "golf swing". Great place with Great owners! They also offer fun events for members on weekends such as an ice cream social after a 2 mile walk. How fun is that! I will be searching for a Strong First workout in Idaho soon!

This has been the best fitness experience I've ever had. I've been into fitness all my life and…read morehave joined many gyms. I got to the point where I needed a program made specifically for me that addressed my back issues and Jess did that. There is always a trainer on the mat to follow you through your indivulized/custom daily workout. Jess has also gone out of her way to make this gym so welcoming and friendly that you are motivated to stay on track. I give this gym 10 stars and urge you to not commit to any other gym without meeting with Jess first at JL Forged.

This gym is truly so much more than a gym; it's a community. The coaching staff is INCREDIBLY…read moreknowledgeable, helpful, and encouraging. The facilities are meticulously maintained and the programming is super organized. This gym is one of a kind, and I highly recommend it.

Absolutely fabulous, Coach Teddie is organized, professional and dedicated to supporting your…read morejourney to fitness.

CrossFit is NOT for the faint of heart! This is not a jazzercise class, nor is it a bunch of guys…read morewith no necks pumping iron. It's a total body workout which will leave you feeling exhausted most days and needing to throw up on the hardest days. You workout with a group, so there is a little competition going, but most of the competition with with yourself. You keep track of your progress. Sometimes we repeat workouts (WOD) in order to measure how much we are improving. It's incredibly addicting, so once you start you're likely not to miss a WOD for anything. The crew at Sonora CrossFit is great. They will work with you to improve your technique and encourage you to get stronger. They have built a great atmosphere for newbies and CrossFit pros alike.

I have been a member since Aug'16 and it's been enjoyable & amazing!! I was looking for something…read moredifferent then the old going to the gym routine, wondering what I'm gonna work on & being held accountable. The owners, trainers & members are a fun group. I look forward to the WOD's and the group interaction. The trainers stress proper form to prevent injuries. This is only beneficial if you are prepared to work hard.

Ellen is truly one of the best yoga instructors in Sonora. I…read morehighly recommend Gold Country Yoga for beginners or advanced practitioners. The studio setting offers a calmness and warm welcome environment for attendees to practice a variety of yoga sequences. If you are considering starting or reawakening your body to yoga practice.....this is the place to go.

As a yogini with a 13 year personal practice and hundreds of hours of sampling various yoga…read moreinstructors and yoga spaces, I honestly say that I am impressed by this little yoga temple in the foothills of the Sierra. Ellen's thoughtful space and caring facilitation provided a sense of safety and a sense of home. I look forward to diversifying my yoga practice with her variety of modalities offered. The yin class was an especially welcome change to my typically fiery vinyasa flow. Highly recommended!!

Great Studio! Had a…read morea wonderful Yoga session here! My Ashtanga Vinyasa instructor was so well versed and the class room atmosphere pushed me forward in my practice!

As a yoga teacher, I love to go to local studio when I travel. So this local gem was right up my…read morealley. Easy to find, open light and airy. I was able to sign up for the class on line and pay for it. Jessica lead us in a weather appropriate class (it has been over 100 for days). Great practice, followed by a meditation practice with Simon (donation only). A overall wonderful experience in a little town in the Mother Lode. Will return.

Finally experienced SOMA today for the first time! What took me so long?? Really loved the…read moreatmosphere, teachers are great!!! Did Barre & Yoga, both were challenging and an all around good workout. There's a nice variety of classes for all levels. Give SOMA a try s

Located in downtown Sonora, directly across from BOA, SOMA offers 7 days per week, Bounce, Barre,…read moreSpin, Yoga, woman and men, safe, clean, outstanding instructors who care about your health needs.

Absolutely the best yoga classes in the area. Dellamay is super knowledgeable, enthusiastic and…read moreclear in her style of teaching. The classes are challenging but accessible to students of varying levels. Excellent place to practice!