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    Soma Fitness Studios

    5.0 (6 reviews)
    Closed 10:00 am - 6:00 pm

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    Services - Soma Fitness Studios

    Group fitness

    Virtual fitness classes

    Soma Fitness Studios Photos

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    Sierra Flow Fitness

    Sierra Flow Fitness

    4.5
    (19 reviews)
    6.7 mi

    I have thought long and hard of how to write a review on Sierra Flow Fitness (SFF). I wanted to…read moregive SFF a review in a different light, away from the typical reviews done on a business. I feel it's important to tell a story, MY story to help convey the importance and the impact this business has had on my life. So I present here a thank you note I gave Susan and April (the owners of SFF). What I love about SFF is the different fitness levels tailored to its members, from the beginners (group classes) to more serious members (semi personal training) to experienced gym members (rooms with fully equipped machines). For beginners and on-going members who need guidance and structure with their work out, SFF offers so many different varieties of group classes from Dance, Spin, Yoga, Cardio Kickboxing, Pole Dancing to Tone and Sculpt, Weight Training to Endurance Training, etc. I currently am taking 15-17 classes weekly and that IS NOT all the classes there are! I struggle (it's a good struggle!) to take less because each class is unique with a different focus. For the asking price, it's a bargain! The instructors are motivating, supportive, and encouraging with their own styles of teaching.  The semi personal training sessions are offered throughout the day, from 5am to 6pm, 5 days per week in small groups of 4-6 members where the instructors work with individuals on different machines, focusing on correcting technique and form.  Then there is the fully equipped gym for members who want to workout by themselves. SFF has 4-5 gym units that are separated from each to give you that home gym feel with so much privacy and coziness. Better yet, you can work out 24/7 at your own pace, your own time and you can access to the gym without anyone checking you in or out. The gym is never too crowded to make you feel trapped. It feels like you have your own gym at home with the exception of driving to it.  And if you come often enough to become a regular, you might get a call from Susie to check in on you when you are absent in one of her classes. You will not find another gym that is as unique, different and supportive as SFF locally. Be ready to be motivated. Be ready to be inspired. Be ready to turn work out into a life style. Sierra Flow Fitness did all that for me and has changed my life for the better.

    Very hard to speak with anyone listed on the business card. No answer and no return call after…read moreseveral msgs. no answer to emails either. No one in the office, ever. Update: received an email back in response to this review listing the reasons why they're very busy.

    Photos
    Personal Training sessions
    Personal Training sessions
    Our team of trainers
    Our team of trainers
    Multiple Yoga classes available throughout the week

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    Multiple Yoga classes available throughout the week
    TrueNorth Cycle & Fitness Studio

    TrueNorth Cycle & Fitness Studio

    4.6
    (52 reviews)
    63.3 mi

    Wow! I can't say enough good things. I have been doing cycle classes for years and I LOVE true…read morenorth! The music is incredible, and the instructors are so kind and really get to know you. AND the workout is killer. I highly recommend, I will be back :)

    I had an amazing class here and just thinking about it, I can feel the endorphins! At the time of…read moremy class I had a couple knee issues but I didn't want that to stop me from trying new things (without pushing myself) and spin/bikes are pretty safe for me to use. I let the instructor know about my injury so if she seen me take it easy or go slow, she knew what was up. She was so supportive and understanding! The other members of the class were friendly, chatting to one another before the class and saying hi to the newbie, me. One of them helped me get my shoes attached to the bike since I didn't know how and another helped me with the bars. It was a collaborative environment of strong women which was amazing to be in. I am a plus size lady and while I dont let that stop me from being active, sometimes I feel like an outlier size-wise. But in this class there were women of all sizes and shapes and everyone was getting their workout on and having a blast! I love how we all sang at the end of the session- this class was the definition of a fun group class environment. Great value for the class and everyone should try it.

    Photos
    Instructor  Jackie
    Instructor Jackie
    Colleen and Kimberly
    Colleen and Kimberly
    TrueNorth Cycle & Fitness Studio

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    Park West Pilates

    Park West Pilates

    5.0
    (4 reviews)
    49.9 mi

    I usually take classes with a different instructor, but while they were on vacation, they…read moreencouraged me to try a few new teachers. I decided to visit Park West Pilates, a private studio owned and taught by master instructor Nancy Tenoglio --and I'm so glad I did. From the moment I arrived, Nancy created a welcoming and professional environment. Even though it was my first class with her, she took the time to learn about my background and experience, offering personalized guidance and thoughtful adjustments throughout the session. Every movement was explained with precision and purpose, and Nancy had an incredible eye for detail--gently refining my form to help me move more efficiently and with better alignment. Her class was challenging but balanced. I loved it! I left feeling taller, stronger, and more connected to my body. I'm really grateful I took the opportunity to step outside my usual routine and look forward to scheduling another session with Nancy the next time I am in her neck of the woods.

    This Pilates studio is just perfect. Nancy corrects posture mistakes, so that your workout is…read morebetter and gets results. I have been going to her for over 3 years. I quickly saw results in the form of NO MORE PAIN. I suffered from terrible chronic pain. Now I rarely have an episode. Nancy is a literal life saver, and the the best instructor I have ever had. Not to mention her studio is just beautiful. She spares no expense, and has all the best Pilates equipment.

    Photos
    New Logo
    New Logo
    Park West Pilates
    Park West Pilates

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    Soma Fitness Studios - barreclasses - Updated July 2026

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